All Episodes

#121 Heal Anxiety Fast 🧠💥 | EMDR & Soul Therapy w/ Elke Scholz

#120 🎬 From Hollywood to Flow States: Steven Puri’s Secrets to Mindful Success & Peak Productivity 🚀🧠

#119 The Neurodiverse Edge: Unlocking Business Success with Unique Minds

#118 Cadre’s Mission to Redefine Mental Health with Luke Wendlandt 🎧

#117 Unlocking Higher States: Sari Starr on Plant Medicine, Consciousness & Sovereignty

#116 Mastering Leadership: Focus, Resilience, and Community Growth with David A. Specht

#115 Mindfulness in Your Pocket: The Pros and Cons of Meditation Apps

#114 Fighting is Easy: Martial Arts for Life & Growth

#113 Master Your Health: Nutrition, Exercise & Blood Tests

#112 Discipline Unleashed: Sarit Attwood on Building Resilience and Transforming Lives | MindCep Podcast

#111 The Pulse Cure: How HRV Monitoring Can Transform Your Health | Dr. Torkil Faero

Welcome to MindCep: Elevate Your Mind, Body, and Soul

#110 Crafting Your Inner World 🌍 with Anthony Rivest | Intuition, Logic & Growth Strategies

#109 Beyond Nootropics: Peter Dubenski's Journey from Pro Athlete to Peak Performance Innovator

#108 The Best Things to Improve Your Life

#107 🤯 Mind Over Matter 🧠💪: Unlock Your Potential with Biofeedback and Neurofeedback! 🔓💻

#106: Timeless Life Lessons: Sharing Wisdom for a Better Tomorrow (#MindfulMoments)

#105 Beat Procrastination: Master Your Goals with the Pomodoro Technique

#104 Health Hackers Unite! Expert Amy K. Wilson Reveals Secrets to Optimize Your Wellbeing

#103 Take Control of Your Health: Amy K. Wilson Shares Her Expertise on Nutrition, Fitness & Disease Prevention

#102 - Dr. Charryse Johnson on Mastering Mindsets & Relationships: Insights on Flexibility, Communication & Growth

#101 Wisdom in Motion: Nurturing Mind, Body, and Identity with David A. Specht

#100: The Future of Brain Health with Todd Nyholm

#99 What the Bleep Brain: Todd Nyholm’s Secrets to a Better Life

#98 Nature Therapy: How to Reduce Stress and Anxiety by Connecting with Nature

#97 Dry January and Beyond: My Experience of Taking a Break from Booze

#96 The Power of Cold Exposure and Heat Therapy for Resilience and Recovery

#95 How Omar Medrano Went from Silent to Successful: Lessons from a Vacation CEO and TEDx Speaker

#94 How Affirmations and Visualization Can Transform Your Life and Career

#93 Unveiling the Brain-Boosting Power of Medicinal Mushrooms: Lions Mane, Reishi, Cordyceps, Turkey Tail for Optimal Health

#92 3 Ways to Improve Your ADHD Symptoms and Well-Being with Diet, Exercise, and Sleep

#91 Binaural and Lofi Beats: How to Use Them to Boost Your Mood and Focus

#90 The Science of Studying with Music: Techniques, Tips, and Tricks

#89 How to Deliver Value and Enhance Customer Experience with Cameron Haines, Founder of Mobile Body Scans

#88 Gen Z, Millennials, and Boomers: How They Think Differently and Why It Matters

#87 Career Metamorphosis: Making the Leap to Something Different

#86 The Secrets of Kombucha: How This Fermented Tea Can Enhance Your Gut Health and Mood

#85 The Gut-Brain Connection: How to Boost Your Mental Health with a Healthy Microbiome

#84 How to Turn Back the Clock on Your Body and Mind with 7 Natural Methods

#83 The Ultimate Podcast Experiment: 30 Days of Listener-Driven Content

#82 Brand Building Demystified: Insights from Chad Price's Journey to Lifestyle Brand Success

#81 Conquer Anxiety with Elke Scholz - Powerful Strategies and Energy Rich Living

#80 Unlocking Your True Potential: A Journey of Self-Reflection | MindCep Matters

#79 The Root of Chronic Back Pain: A Physical Therapist's Perspective with Rick Olderman

#78 Unlocking Peak Performance: Mastering the Mind with Hypnotherapy | Wendy Merron: BCH, Co-Founder of The Center of Success

#77 Unlocking the Power Within: A Holistic Approach to Boosting Your Mind and Body | Dr. Tiffany M. Smith: Founder of Aroma Functional Nutrition

#76 Mastering Discipline for Ultimate Success with Alex Muir

#75 Revolutionizing Podcasting: Personal Branding & Marketing | Kimberly Spencer: Coach, Author, TEDx Speaker

#74 From Space Jam to Business Success: Patrick Manifold's Story | Patrick Manifold: Former Pro Athlete, Author, Speaker, Entrepreneur

#73 Neuroplasticity and Meditation: Unlock Your Potential | Dr. Dawson Church, PhD: Author, Speaker, Director of EFT Universe

#72 NEW SOLO SERIES: MINDCEP MATTERS | Good is Better Than Perfect

#71 How You Can Become the Architect Of Your Inner World | Anthony Rivest: Personal Transformation Expert, Digital Marketing Mentor

#70 Old Dogs New Tricks | David A. Specht: Author, Speaker, Coach

#69 What If It Did Work? | Omar Medrano: Author, Business Coach

#68 Letting Go of Old Mindsets | Dr. Charryse Johnson: Owner of Jade Integrateive Counselling, Author, Speaker

#67 NEW SOLO SERIES: MINDCEP MATTERS | ADJUSTING & ADAPTING AMONGST UNCERTAINTY

#66 NEW SOLO SERIES: MINDCEP MATTERS | BET BIG ON YOURSELF

#65 NEW SOLO SERIES: MINDCEP MATTERS | PERSONAL ENERGY MANAGEMENT OVER TIME MANAGEMENT

#64 Fast Better, Think Better, Live Better | Zack Schreier: Quevos Co-Founder, CEO of LifeStacks Supplements, Shark Tank Entrepreneur

#63 NEW SOLO SERIES: MINDCEP MATTERS | 5 BRAIN & BODY OPTIMIZATION HACKS FOR 2023 & BEYOND

#62 NEW SOLO SERIES: MINDCEP MATTERS | REFLECTING ON 2022, LOOKING INTO 2023

#61 Nutrition, Sleep, & How to Overcome Injuries PART 2 | Peter Dubenski, Pro Athlete, Fellow Health Nut

#60 Reciprocity & Finding Ways for us all to Win | Kimberly Spencer: Coach, Author, TEDx Speaker

#59 Be Quietly Unstoppable | Todd Nyholm: Author, Somantic Therapist

#58 Embrace the Process, Start Small but Think Big | Aaron Bruhn: Avid Golfer, Foodie, and Traveller

#57 Connecting the Dots Through Creativity | Robert Belle: Author, Speaker, Winner of TED’s 2021 Global Idea Search

#55 Bro’s & Brewskis | Dinesh Thapa: Friends, Mentors, & Colleagues

#54 Nootropics, PART 1 | Peter Dubenski, Pro Athlete, Fellow Health Nut

#53 Learn How To Leverage Your Current Skills and Knowledge to Create What you Love |

#52 Improving your Mindset & Finding One's Blindspots | Jarrod Haning: CEO of Mindset Performance, TEDx Speaker,

#51 Biohacking & Longevity | Rene Belz & Lauren Sambataro, Biohacker Babes

#50 Using Rejection to your Advantage, Alex Lyman: Mutli-Media Journalist, Blogger, TEDx Speaker

#49 How to Find Fulfillment at Work, Terry McDougall: Author, Executive and Career Coach, Speaker

#48 Fail Fast and Fail Forward| Krishna Mohan: CEO of Genius Visionary Inc.

#47 Hire for Culture Train for Skill | Mark S. Lewis: Business Coach & President of Communique, Keynote Speaker, Author

#46 How to Do More and Stress Less | Alexis Haselberger: Time-Management and Productivity Coach

#45 How Play and Fun Bring About the Best in Personal Performance | Deryck Richardson: CEO, Author, Speaker, and Entrepreneur

#44 Living with ADHD & How you can overcome it's Stigma | Naji Awad

#43 Finding your Yin & Yang | Dr. Dawn Garrison: Doctor of Acupuncture Carolina Family Acupuncture

#42 Pivot & Persist to Adapt During Tough Times | Neelu Kaur: Leadership + Wellness Coach, Corporate Facilitator

#41 Finding Ways to Decrease the Noise, Coping Amongst COVID19, & Fasting | Dr. Joe Nieusma: Owner of Superior Toxicology & Wellness

#40 How to Discover Value Where Others Can’t | Solomon Floyd: CEO & Founder of Reunion Investments

#39 How to Develop Mindful Conversations & Truly Connect with Others | Peter Gibb: Author, Speaker, Teacher, Coach

#38 How to Make More Impactful Decisions | Steve Haffner: Decision Performance & Productivity Expert

#37 How to Overcome A Year Of Worst Case Scenarios & Avoid Burnout | Michael Levitt: Chief Burnout Officer of Breakfast Leadership Network

#36 Creating Space, Planning, & Teaching yourself to Perform Well Under Pressure | Brian Bergford: Owner of Bergford Performance, Author, Speaker

#35 Building Trust & Authority Through Improving Your Voice | Cynthia Zhai: Voice Coach, Speaker, Trainer, & Author

#34 Introversion in Business: How Understanding Introversion can Improve your Business | Jon Baker: Author, Speaker, & Podcast Host

#33 Minimizing Stress & Anxiety Through EFT Tapping & Eco Meditation | Dr. Dawson Church, PhD: Author of Bliss Brain, Founder of NIIH

#32 Mastering the Art of Networking & Connecting | Karrie Klimas: Master Networker, SD Life Mastery Coach

#31 How to Find your Own Truth When People are against You | Natsune Oki: Author of Self-Domination, Host of LifeUp Education TV

#30 How to Optimize your Psychology to Create Powerful Leverage for Maximizing your Performance | Brian Bergford: Owner of Bergford Performance, Author, Speaker

#29 Making the Good to Great Mindset Shift & Creating & Maintaining Positive Change| Dr. John J. McGrail, Phd. : Clinical Hypnotherapist, Author of the Synthesis Effect, CEO of a Better You Inc

#28 Believing in Others Before They Believe in Themselves | Rocky Romanella: CEO of 3Sixty Management Services, Keynote Speaker, & Author

#27 Finding Spiritual Nourishment Through Mindfulness & Gratitude | Bracha Goetz, MA: Author of 38 Children's Books, Speaker

#26 Using Life Experience to Cultivate Diverse Sets of Skills | Reece Tomkow: Bishops University BBA Student, Gaiters Field Lacrosse Player

#25 Paving Your Own Roadmap to Success & Manifesting Your Life's True Mission | Daniel Goodenough: Life Coach, Author, Speaker

#24 Being in Flow & Finding Your True Strengths | Tye Glover: Personal Performance Expert Trainer

#23 Using Intuition as your Guide to Success | Sue Wilhite: Law of Attraction Coach, & Author

#22 Overcoming Knee Re-construction Surgery, Coping with a Pandemic | Alex Adams: Athlete, EP. 21

#21 Special Guest Series | Ashley James: Entrepreneur, Coach, Podcaster

#20 Special Guest Series | Swami S. Tirtha: #1 Bestselling Author, TV Personality/Host, Sought After Speaker

#19 Special Guest Series | Damon Burton President of SEO National

#18 Special Guest Series | Marc Johnston Co-Founder of HighThrive Coaching

#17 Special Guest Series | Empress: Singer/Songwriter, Composer, Previous Ballerina

#16 Special Guest Series | Gerald Leonard: TEDx Speaker, Musician, Entrepreneur, & Author

#15 Special Guest Series | Dean A. Roberts, Author, TEDx Speaker, Blogger, Entrepreneur

#14 Special Guest Series | Author John Vespasian

#13 COVID19 Mindfulness & Exercise Strategies to Cope | Ep. 8

#12 Special Guest Series | Chris Carosa Author, Speaker, Journalist, & Investment Advisor

#11 Special Guest Series | Swati Singh Corporate HR Recruiter III & 1st Time Author

#10 Special Guest Series | Stephanie Scheller CEO of Grow Disrupt

#9 Special Guest Series | Country Music Singer/Songwriter Kylie Trout

#8 Specialy Guest Series | Paul Day CEO Of Innovate Tech Charlotte

#7 Special Guest Series | Karen Beth Ford, Author of Money Matters

#6 Special Guest Series | Melissa Krivachek Serial Entrepreneur, Philanthropist, Consultant to the 1%

#5 Special Guest Series | Latoya Early CEO of Chase Great Enterprises

#4 Special Guest Series | Brandon Amoroso CEO of ElectrIQ Marketing

#3 Special Guest Series | Mitch Russo CEO of MitchRusso.com

#2 Special Guest Series | Eric M. Twiggs Your Procrastination Prevention Partner

#1 Special Guest Series | Christina Flach, Founder & CEO Of Pretty Girl Makeup

Loans VS Lines of Credit For Canadian Millennial Professionals | Ep. 3 Financial Ed Series

Saving For Canadian Millennial Professionals | Financial Ed Series Ep.2

Budgeting for Canadian Millennial Professionals | Ep. 1

How to Stay in the Right Headspace | The Inner Circle Ep.2

CBD Oil Supplementation | Ep. 7

Sleep | Episode 6

Nutrition | Ep. 5

Yoga & Stretching | Ep. 4

The Importance of Building Your Personal Brand | Ep.1 The Inner Circle

My Weekly Exercise Plan | Ep. 3

The Inner Circle | Personal Friends, Mentors, & Advisors

Mindfulness Meditation Benefits | Ep. 2

TOP SUCCESS STRATEGIES LEARNED FROM 2019 | EP. 1

MindCep Podcast