Project You 2.2 cover art

All Episodes

Project You 2.2 — 111 episodes

#
Title
1

The Little Shoes on My Christmas Tree... The Days Are Long, But the Years Are Short

2

The Phone Call Parents Never Expected

3

I've Got Joy Down In My Heart

4

The Slow Drift: How We Become More Negative Without Realizing It

5

The Stories We Tell… and the Person They’re Creating

6

The Slow Drift...How Small Moments Reveal Who We're Becoming

7

Carrie - You’re Not Stuck Because You’re Busy… You’re Stuck Because You Won’t Decide

8

Carrie - When Your Old Life No Longer Fits (And What to Do Next) Untethered

9

Carrie - The Power of Listening

10

Carrie - What It’s Like to Stop Doing Life Alone

11

Carrie - Why Some Work Drains You… and Some Work Lights You Up

12

Carrie - Work Isn’t Your Life… But It Will Shape It

13

Carrie - Don’t Forget About Me (A Conversation With Your Younger Self)

14

Carrie - This Is Where Your Life Starts to Feel Different

15

Carrie - The Life You Want Is Waiting—But Your Calendar Says Otherwise

16

Carrie - You Don’t Need More Motivation—You Need a New Identity

17

Carrie - Your House Might Be Keeping You Stuck (Here’s Why)

18

Carrie - Stop Trying to Be a 10 (Why You Keep Burning Out)

19

Carrie - You’re Not Stuck Because You’re Busy… You’re Stuck Because You Won’t Decide (Series: Clutter → Clarity → Capacity, Ep. 4)

20

Carrie - Why You Don’t Trust Yourself (And How to Start Again) | Rebuilding Self-Trust One Small Win at a Time ...Series: Clutter → Clarity → Capacity, Ep. 3

21

Carrie - Busy Is the New Numb | Why Staying Busy Is Keeping You Stuck …Series: Clutter → Clarity → Capacity, Ep. 2

22

Carrie - The Hidden Weight You’re Carrying (It’s Not What You Think) Series: Clutter → Clarity → Capacity, Episode 1

23

Carrie - Choosing You: Stories, Struggles, and Small Wins That Transform Life

24

Carrie - Energy Is Influence: How the People and Spaces Around You Shape You

25

Carrie - Chaos Theory...How a Tiny Difference Can Change Everything

26

Carrie - The People Who Drain Us (Even When We Love Them)

27

Carrie - The Last Time You Didn’t Know Was the Last

28

Carrie - I Want To vs. I Have To: Living From Opportunity Instead of Obligation

29

Carrie - The Teachers Who Change Lives (And What They Know That Everyone Else Should)

30

Carrie - Domain & Range: Who Has Access to Your Life

31

Carrie - Kiss My Asymptote: When Almost Is Enough

32

Carrie & Dr. Kavin Mistry - Want to Live Longer? The Daily Switches That Control Your Health

33

Carrie - Still Your Child: When Love, Fear, and Trust Collide

34

Carrie - The Cost of Reading the Room...When Empathy Becomes a Survival Skill

35

Carrie - What Books Teach Us: When to Stay, When to Quit, and How to Grow

36

Carrie - Eric Dane’s Final Words: 4 Lessons on Living Fully

37

Carrie - The Things No One Can Take From You

38

Carrie - Brain Wins: Real-Life ADHD Tips for Teens and Adults

39

Greg - Respecting the Vessel

40

Carrie - Borrowing Grace’s Body: A Mindset That Can Transform Your Health

41

Carrie - The Math of Joy: Solving the Equation for a Life You Love

42

Carrie & Kelsey Hammack - The A Isn’t Worth Your Anxiety: Releasing Perfection to Actually Live

43

Greg - Who's Your Charlie?

44

Carrie - We All Want to Be Remembered

45

Carrie & Carly Jibson - From My Classroom to Broadway: What Happens After the Dream Comes True (Part 2)

46

Carrie & Carly Jibson - From My Classroom to Broadway: When You Finally Get Your Shot (Part 1)

47

Greg - When Love Ends

48

Carrie - When Love Ends: Breakups, Divorce & Grief That Reshape You

49

Greg - 3 Signs You’re Not Stuck — You’re in a Middle Mile

50

Carrie & Ammar Assad - Stop Waiting for the Perfect Time: Reinventing Your Life and Leading Your Family

51

Greg - Which Glasses Are You Wearing? Choosing Light When It Would Be Easier to Complain

52

Carrie - The Light in Her Pocket: Lessons from Grandma Charlotte

53

Greg - The Candy Bowl Test: Discipline, Excuses, and Self-Trust

54

Carrie - Break Excuses, Build Confidence, Own Your Next Chapter

55

Greg - Escaping the Invisible Prison: Freedom Begins in the Mirror

56

Carrie - Escaping the Invisible Prison: Why We Stay Stuck and How to Break Free

57

Greg - 3 Signs You’re Not Stuck — You’re in a Middle Mile

58

Carrie From Burnout to Strength: How to Rebuild Strength, Energy, and Confidence after 40 with Heike Yates

59

Greg - The Quiet Power of Presence

60

Carrie - From the Back of My Classroom to the ER with Dr. O'Brien

61

Greg - The Messy Middle Is Bigger Than You Think — And That’s the Point

62

Carrie - The Messy Middle

63

Greg - Identity Under Pressure: The Decision, the Nervous System, and the “Athlete Year” Mindset

64

Carrie & Mikayla Jai - "When the Leap Comes Before the Proof"

65

Greg - Showing Up Fully: Energy, Authenticity, and the Courage to Be “Too Much”

66

Carrie & Rachael Gray - "You're Not Too Much: Owning Your Voice and Your Life"

67

Greg - Eliminating Excuses: When Preparation Meets Reality

68

Carrie - Eliminating Excuses

69

Carrie & Heather Campbell Green - "Behind the Glam: A Cozy Conversation Between Friends"

70

Greg - Growing Without a Coach: Why Most Adults Stall—and How to Break Free

71

Carrie - The Secret to Growth After 30, 40, and Beyond

72

Greg - From Presence to Courage: Staying Grounded When the Next Chapter Is Unwritten

73

Carrie - From Complacency to Presence: How to Level Up Your Life

74

Greg - Leadership, Neuroscience, Spirit & Your Inner Spark

75

Carrie - "It" Factor

76

Greg - Letting Go When Leadership Costs You Everything

77

Carrie - Letting Go: Releasing Pain Without Losing Yourself

78

Greg - What is 100-Year-Old Self Had to Say

79

Carrie - A Letter from My 100-Year-Old Self

80

Greg - Manifest Like an Athlete. Build Momentum Like a Leader.

81

Carrie - Manifesting Beyond the Vision Board

82

Greg - Thermostat vs. Thermometer

83

Carrie - Thermostat & Thermometer Energy – Mastering Your Emotional Triggers

84

Greg - Your Future Self Is Counting on You

85

Carrie - Your Future Self Is Counting on You - Are You Listening?

86

Greg - Endurance in the Storm

87

Carrie - Letting Go, Living Again, and Finding Strength in the Story

88

Carrie - Learning Before the Storm

89

Greg - Courage. Kindness. Magnetic.

90

Carrie - Courage. Kindness. Magnetic

91

Greg - Work Hard, Figure It Out, and Shine

92

Carrie - Courage, Reinvention, and the Messy Truth of Resilience — with Jennifer Boozer Stewart

93

Carrie - Work Hard, Figure It Out, and Shine

94

Greg - Magnetic Energy

95

Carrie - Magnetic You 2.2: Manifest More, Worry Less, Shine Brighter

96

Greg - Balance Before Brilliance

97

Carrie - Reclaim Your Spark: Balancing the Wheel of Life

98

Greg - From Drained to Magnetic: Reset Your Energy in Real Time

99

Carrie - Magnetic You: Attracting People, Opportunities, and Joy

100

Greg - Comparison is the Thief of Joy

101

Carrie - Comparison Detox: Reclaiming Your Spark

102

Greg - The Power of Small Steps

103

Carrie - Better Than Yesterday

104

Greg - Beyond the Comfort Zone

105

Carrie...Comfort Zones Are Overrated – The Danger of Playing It Safe

106

Greg - The Male Perspective on Imposter Syndrome

107

Carrie - Impostor Syndrome: Quieting Your Inner Critic To Shine

108

Project You 2.2 - The Dynamic Duo Joins the Mic

109

Breaking Barriers: Overcoming Self-Doubt

110

Project You 2.2 - Level Up Your Life

111

Manifesting Health & Wellness