Rough Edges Podcast with Sarah I. Fox cover art

All Episodes

Rough Edges Podcast with Sarah I. Fox — 135 episodes

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Title
1

Creating Generational Wellbeing for Our Children (feat. Dr. Lum Frundi)

2

Faith, Therapy, & Healing: Letting God use Every Tool Part 2 (feat. Rachael Elmore)

3

Faith, Therapy, & Healing: Letting God use Every Tool Part 1 (feat. Rachael Elmore)

4

Breaking the Overthinking Loop (feat. Rosemary Gattuso)

5

Beyond the Words: Supporting Your Teen’s Mental Health Through Communication (feat. Becky Funk)

6

A Guide to Healing the Good Responsible Daughter (feat. Olivia Alvizo Johnson)

7

Redefining Masculinity: Breaking the Stigmas of Men’s Mental Health (feat. Lawrence Harris)

8

Creating Space for Men to Unmask (feat. Dr. Ken Huey)

9

From Striving to Surrender: Finding Your Identity in the Heavenly Father (feat. Dr. Mary-Ruth Hackett)

10

How to Embrace Rest as Mothers of Autistic Children (feat. Renee Firth)

11

Stay CALM - How to Manage Stress Well (feat. Lolita Guarin)

12

Men's Mental Health & Chronic Illness Part 2 (feat. Jesse Mercury)

13

Veterans Mental Health (feat. Dr. Stephen Fox)

14

Rough Edges- 4 Years Strong

15

Men's Mental Health & Chronic Illness (feat. Jesse Mercury)

16

Don’t Stay Down: How to Heal in Recovery (Midseason Update)

17

Men Can Find Hope in Healing Part 2 (feat. Mzwa Manciya)

18

Men Can Find Hope in Healing Part 1 (feat. Mzwa Manciya)

19

It Takes a Village: Lessons in Raising Neurodivergent Children (feat. Dr. Martine Laventure)

20

Men Can Embrace Healing After Adversity (feat. Ethan A. Poetic)

21

The Power of Cultivating Safe Spaces for Men Part 2 (feat. Justin Raghoo)

22

The Power of Cultivating Safe Spaces for Men Part 1 (feat. Justin Raghoo)

23

Uplifting Men’s Voices In Mental Health Advocacy (feat. Brandon Russ)

24

Men's Mental Health in the Black Community Part 2 (feat. Donal Cogdell Jr.)

25

Men's Mental Health in the Black Community Part 1 (feat. Donal Cogdell Jr. )

26

World Bipolar Day - Maintaining Work-Life Balance (feat. Avantika Bharad)

27

Men's Mental Health in Faith-based Communities (feat. Warrington Chapman)

28

Podcasthon - I Affirm Me: Bonus Episode (feat. Brianna Miller)

29

Can Men Speak About Their Mental Health? (feat. Mikey Kamuda)

30

Men Can Embrace Vulnerability (feat. Andrew Ramirez)

31

Understanding and Tackling Men’s Mental Health (Breaking Barriers)

32

Moving Forward - My Vision for 2025

33

Managing Grief & Loss in Sonic 3 (feat. Sam Fox)

34

5 Psalms that Helped my Depression - Reflections from Sarah

35

RERUN: Hope Has Arrived

36

Listener Special: Mental Health Tips for the Holidays

37

Dismantling the "Strong Black Woman" - Reflections from Sarah

38

Learning How to Thrive with Epilepsy (feat. Dr. Amee Shah)

39

Cultivating Harmony in Mental Health Advocacy (feat. Brittney Smith)

40

Cheers to 3 Years!

41

Shattering Stigma on the Autism Spectrum (feat. Sonia Chand)

42

Listener Special: Can Faith & Mental Health Work Together?

43

Speak Kindly to Yourself Out Loud (feat. Vasavi Kumar)

44

Somatic Healing for the Soul (feat. Suse Silva)

45

She Shall Rise - Poem by Sarah Fox

46

Reasons to Stay (feat. Ally Loyns)

47

Lies I Sometimes Believe - Reflections from Sarah

48

LIVE CHAT: Doing the Inner Work (feat. Dawn Dominguez LMFT)

49

Unveiling Women’s Mental Health in Modeling (feat. Nikki Gal)

50

LIVE CHAT: Why is it important to de-stigmatize mental health? (feat. Charise Jewell)

51

LIVE CHAT: How does faith help during grief? (feat. Julie Molina)

52

Summer Siesta

53

You Shall Overcome -Reflections from Sarah

54

Midseason Update

55

What to do When Life Feels Pointless - Reflections from Sarah

56

RERUN: Here's What They Don't Tell You About Healing

57

The Power of Strong Support Systems (feat. Melissa Duncan & Jihan Gabart)

58

Why Forgive? - Reflections from Sarah

59

Turning to God When it Gets Dark - Reflections from Sarah

60

Embracing Mental Wellness in the Black Community (feat. Dr. Nicole Washington)

61

Dear Bipolarity - Reflections from Sarah

62

New Beginnings - Reflections from Sarah

63

The Power of Taking Thoughts Captive (feat. Dr. Karen Liddell)

64

A Year of Perseverance: 2023 Reflections

65

Mental Health & the Church (feat. John Finkelde)

66

Mental Health & Teen Romance in “Twilight” (feat. Skylar)

67

Mental Health & Culture (feat. Avantika Bharad)

68

Transformational Tools for Beating Burnout (feat. Clint Callahan)

69

Shattering Stigma through Resilience (feat. Andrew Ramirez)

70

Empowering Others to Bloom (feat. Ally Loyns)

71

The Power of Faith in Mental Health (feat. John Jarman)

72

Reflections from "Crooked Illness" (feat. Paris Scobie)

73

Unfiltered Connections: Vulnerability over Virality (feat. Melody Murray)

74

Navigating Self-Doubt in "BoJack Horseman"

75

Quick Thoughts on "Barbie" (2023)

76

Phenomenal Healing: What it means to be Black, Christian, & Bipolar

77

Reflections from "Custom Justice" (feat. Amanda Blackwood)

78

Finding Freedom on the Healing Journey (feat. Rev. Jocelyn Jones)

79

The Power of Therapeutic Mindfulness (feat. Ruth Fearnow)

80

Reflections from "My Journey to Grace" (feat. Dr. Lynn Carey)

81

You Will Rise Again

82

Reflections from "Take Charge of Bipolar Disorder" (feat. Julie A. Fast)

83

Mental Health & Marriage (feat. Moses and Marilette Sanchez)

84

Discovering Holistic Healing Tips in "Crazy Ex-Girlfriend" (feat. Allison Toth)

85

Mental Health & Audiobooks (feat. Rebecca Colvin)

86

Learning from Past Trauma in “The Lion King” (feat. Sam Fox)

87

Rough Edges Trailer

88

Empowering Youth through Positive Role Models in Media (feat. Eric Daddario)

89

Developing Determination in “Cast Away” (feat. Carlo Taormina)

90

Lessons from “Inside Out” (feat. Keoni)

91

Reflections from “Selena Gomez: My Mind and Me” (feat. Marilette Sanchez)

92

Mental Health in Literature (feat. Paula Sands)

93

Mental Health in the Media

94

Dear God, I'm Sad and Loved (feat. Gabby Wilkinson)

95

Hope Heals: Reframing Race, Faith, & Mental Health (feat. Dr. Christina Edmondson)

96

Here’s What They Don’t Tell You About Healing

97

The Healing power of Democratic Parenting (feat. Dr. Pritika Gonsalves)

98

You are Your Own Way Out (feat. Josie Warren)

99

The Best is Yet to Come

100

How to Heal from Toxic Relationships (feat. Shannon Petrovich)

101

Insights from "Bipolar Faith" (feat. Dr. Monica A. Coleman)

102

God is not Angry with You (feat. Bibi Babatunde-Ikotun)

103

Boundaries can Heal (feat. JaQuasia Vandross)

104

Investing in Intentional Relationships (feat. Monica DiCristina)

105

Finding the Upside of Life (feat. Michelle Reittinger)

106

Modeling Freedom (feat. Bianca N. Cotton)

107

Gaining Restorative Wellness (feat. Brieanna Lightfoot Smith)

108

The Power of God’s Love (feat. Dr. Bill Senyard)

109

Building Faith in Relationships (feat. Tasha T)

110

Creating Strong Bonds (feat. Ance Vanaga)

111

The Strength of a Caregiver (feat. Lynessa Fox)

112

The Power of Perseverance (feat. Andrea Golden)

113

Keto Diets & Mental Health (feat. Nicole Laurent)

114

The Essence of EFT (feat. Lauren Fonvielle)

115

Reflections of a Warrior

116

Mastering Stability (feat. Elizabeth Horner)

117

Managing Bipolar Disorder (feat. Paris Scobie)

118

Living with Bipolar (feat. Jes See Ng)

119

Having Hope during Grief (feat. Antoinette Tompkins)

120

The Batman Movie Review

121

More than a Conqueror (feat. Alan Cox)

122

Identity & Mental Illness (feat. Michel Le Roux)

123

Mastering Mental Health Advocacy (feat. Julie Kraft & Shaley Hoogendoorn)

124

Miracles in the Mess (feat. Susan Johnson)

125

PTSD & Purpose (feat. Lydia Vreeman)

126

Reclaim Your Resilience (feat. Carrie Leaf)

127

Affirm Your Healing (feat. Brianna Miller)

128

Lessons from our Healing Journeys (feat. Sashel Hinds)

129

Wise Words

130

Hope Has Arrived

131

There’s Power in Your Story (feat. Marilette Sanchez)

132

Grateful for God

133

Much Needed Support

134

My Diagnosis

135

Welcome to Rough Edges!