All Episodes
SEASON 2: Beyond the Exit Show — 72 episodes
S3 EP 02: Why “Fine For Your Age” Is One of the Most Dangerous Phrases in Medicine
S3 EP 01: The Hidden Crisis Why Successful Men Feel Broken Despite Normal Labs
SHOS 00-1: Why Health Stops “Fitting” (and the SimpleHealth OS System That Makes It Livable After 35/40+)
SHOS 00-Why the Simple Health OS Format Works - Especially Over 40
EP 13: Brain Fog at 50: Why Staying Sharp Is the New Power Move
EP 12: Cortisol, Coffee & Chaos: Breaking Stress Patterns That Steal Your Sleep and Memory
EP 11: The CEO Sleep Deficit: Undoing Years of Overdrive
EP 10: The Midday Crash: Your Body’s SOS Signal After 45
EP 09: Why Burnout Doesn’t End When You Sell the Business
EP 08: Sleep, Memory, and Longevity: Why 6 Hours Is a Dangerous Myth
EP 07: Health as Your Ultimate Asset Class: Protecting Life & Legacy After 60
EP 06: From CEO to Centenarian: The New Health Playbook for High-Achievers 50+
EP 05: You Mastered Wealth. Now Master the One Asset That Funds It All
EP 04: The Exit You Can’t Avoid: Preparing Your Business—and Life—for What’s Next
EP 03: Beyond the Deal: The Post-Exit Health Plan Every Successful Man Needs
EP 02: How to Prepare for the Biggest Liquidity Event of Your Life—Without Losing Your Health, Legacy, or Sanity
EP 01 Season 2: Transform Your Health and Rediscover Purpose Post-Exit with Steve Adams
EP 47: The Gel That Could Save Your Brain: How Dr. Hans Vink’s Discovery Is Rewriting Cardiovascular Health
EP 46: Rewiring the Body for Vitality: Dr. Jeremy Stitch on Biophysics, Bioenergetics, and Healing from the Inside Out
EP 45: Crack Your Code: The DNA-Based Nutrition Revolution with Kim Ressler
EP 44: The Hidden Heart Attack Time Bomb: Why Your Executive Physical Is Missing Critical Warning Signs
EP 43: The High Performer’s Guide to Longevity
EP 42: Day 3 Summit Recap: 11 Experts on Personalizing Your Path to Lifelong Wellness
EP 41: Preventive Healthcare Hacks You Can Start Today - Day 2 Summit Highlights
EP 40: 10 Experts Reveal How to Reverse Aging, Heart Disease & Brain Decline | Summit Day1 Highlights
EP 39: The #1 Health Upgrade Busy Professionals Need
EP 38: Feeling Off But Not Sure Why? This Assessment Has the Answers
EP 37: Emotional Eating, Diet Culture, and the Journey to Food Freedom with Rene Caruso
EP 36: The Link Between Health and Career Performance: Why Your Health Is Your Greatest Asset
EP 35: Heart Health, Glycocalyx, and the Future of Medicine
EP 34: The Benefits of Personalized Health Plans for High-Achieving Professionals
EP 33: Unlocking Cardiovascular Health: The Endothelial Glycocalyx Secret with Dr. McNamee
EP 32: The Top 5 Health Risks for Dentists, Lawyers, and Entrepreneurs
EP 31: Burnout to Breakthrough: 5 High-Performance Transformations
EP 30: What Is Concierge Medicine and Why It’s Perfect for High-Achieving Professionals
EP 29: Data-Driven Strategies for Peak Performance
EP 28: 27 Episodes, 135 Health Insights: Tiger Medical's 2024 Podcast Highlights
EP27: Beyond Probiotics with Dr. Matthew McNamee
EP26: Early Detection Revolution: Modern Tools for Disease Prevention with Dr. Daniel Kessler
EP25: The 7.5% Rule: A Travel Pro's Secret to Staying Fit on Business Trips with Robert Crate
EP24: Mind-Body Connection to Anti-Aging with Steve Adams
EP23: Unlocking Health in Your 50s and Beyond: A Journey with Jacqueline Pendleton
EP22: Stress Resilience for High Achievers
EP21: Why Are High-Performing CEOs Struggling with Sleep?
EP20: Why Are My Biomarkers Going the Wrong Direction?
EP19: Case Study-Can Chronic Pain Be Resolved Without Surgery? This Veteran's 95% Recovery Story Shows How
EP18: Case Study: How a 70-Year-Old Dentist Transformed His Life in Just 6 Weeks
EP 17 - Impact of Toxins
EP16 - How To Become Functionally Younger in the Next Year-Part 2
EP 15 - How To Become Functionally Younger in the Next Year-Part1
EP 14 - How To Regulate Your Blood Sugar with Dr. Matthew McNamee
EP13 - Cancer Risks with Steve Adams
EP 12 - The Tiger Medical Health Approach with Dr. Matthew McNamee
EP 11 - 10 Keys to Optimize Inner Terrain with Steve Adams
EP 10 - Autoimmune Disorders with Dr. Matthew McNamee.
EP 09 - I Can't Sleep - 30 Days to Better Sleep with Steve Adams
EP 08 - The Journey to Optimal Health with Divya Gupta
EP 07 - Heart Rate Variability - Why it Matters to Your Longevity with Steve Adams
EP 06: How to Overcome Endometriosis and Reclaim Your Health with Alyssa Chavez
EP 05: How to be a Peak Performer and Live Better with Steve Adams
EP 04: Embrace Menopause with Confidence with Kristin von Oertzen
EP 03: How to Add a Decade of Healthy Years to Your Life
EP 02: Integrative Medicine: How Merging Modern and Natural Approaches Transforms Chronic Health Issues with Dr. Serena Goldstein
BONUS: Tiger Health Habits 8 - Meditation
BONUS: Tiger Health Habits 7 - Nutrition Essentials
BONUS: Tiger Health Habits 6 - Safe Supplementation
BONUS: Tiger Health Habits 5 - Movement
BONUS: Tiger Health Habits 4 - Hydration
BONUS: Tiger Health Habits 3 - Sleep Optimization
BONUS: Tiger Health Habits 2 - Stress Management
BONUS: Tiger Health Habits 1 - Fasting
EP 01: Welcome to the Optimal Health Weekly Show with Steve Adams