All Episodes
Shell Fischer's Podcast — 100 episodes
Balancing Care for Self & Others: Buddha's Advise
The Buddha's 'Most Important Practice': Patience
So Special/So Wounded: Navigating Our Hopes & Fears
Just Thinking, Sweetie: Working With Busy Mind
BREATHE: Right Now, It's Like This
TRY SOFTER: Working With Change & Grief
THIS IS IT: Now What?
CLAIM YOUR SEAT: Buddha's Teachings on Doubt
Some Things Just Hurt: Allowing Our Pain
My Relationships: Medicine, or Poison?
Put Your Heart Into It Again: The Buddha On Determination
Do No Harm/Take No Sh*t: A Buddhist Lesson on Boundaries
What Would Buddha Do? Taking Refuge in the Beloved
It Takes A Long Time to Grow Young: Nurturing Contentment
How To Work With Fear & Grief: Pause
"It's All Yours" - Responding to Disrespect and Insult
EMPTY OF EXPECTATION: Exploring "Beginner's Mind"
Content in the Center: Exploring the Middle Way
The Sacred Healing of Noble Silence
What Am I 'Really" Offering Myself and Others?: An Exploration of Dana
What You Resist, Persists: Working With Aversion
Is Meditation Selfish? Advise From The Acrobat Sutta
Do You Know Your Frenemies?
The Most Important Meditation Practice: Patience
Maybe So, Maybe Not, We'll See: Riding The 8 Worldly Winds
Where Do We Find Our True Home?
A More Joyful, Contented Heart
No Mud, No Lotus: Exploring Our Suffering
What Would Buddha Say?
Can You Apologize? A Mindful Inquiry
Buddha: What's NOT Wrong?
Buddha: 5 Ways To Let Go
Don't Believe Everything You Think
Don't 'Should' All Over Yourself
You Are Worthy; You Belong
Trust The Unfolding
Buddha: What's Your Sense of Worthiness?
The Cooling Touch of Tranquility
Strive On With Diligence: Practices to Help Keep Us Going
Keep Calmly Knowing Idiots: Practices for Working With Anger
What's The Most Important Thing?
What The Heart Finds In Silence
Pray Like A Buddha
Finding Balance By Setting Boundaries
I Am Family, To Myself: Becoming Your Own Refuge
Everything Changes: Now What?
The Gift of Being Heard
Care For Our Tender Hearts
Seek Those Who Fan Your Flames
Buddha: Don't Associate With Fools
False Evidence Appearing Real: Working With Fear
Don't Give Up, No Feeling Is Final
Don't Argue With Fools - Practices for Working with Insult
This Is A Moment - A Practice on Presence
Allowing Our Sadness to Speak
Finding Refuge in Gratitude
Permission to Pause
The Benefits of Being Patient
Finding Balance & Ease: The Practice of Equanimity
Concentration - The 6th Factor of Awakening
Tranquility: The 5th Factor of Awakening
Meditation: Discovering Our Deepest Intention
The 4th Factor of Awakening - Joy & Rapture
The 3rd Factor of Awakening - Energy
The 2nd Factor of Awakening - Investigation
The 1st Factor of Awakening - Mindfulness
The 7 Factors of Awakening - An Exploration
The Gift of Being Heard
4th Foundation of Mindfulness - Mindful of Dharmas
A Ceremony: Taking Refuge in the 3 Jewels
The 3rd Foundation of Mindfulness - Mindful of Min
2nd Foundation of Mindfulness - Feelings
Breath of Peace Meditation
The 4 Foundations of Mindfulness - Talk 1: Mindfulness of Body
Q&A Session with Shell
The Power of Prayer
Finding A Happy Balance - Exploring the Middle Way
Getting Out of Our Own Way
The Blessings of the Heartwood Sutra
The Power of the 5 Spiritual Faculties
Walking Meditation: Instructions, Guided Practice, Q&A
Receiving Blessed Rest
Buddha & Jesus: Spiritual Brothers
Overcoming Blame & Insult
Falling Awake: How We Can Work With Sleepiness in Our Practice
Visiting Your Wisest Self: A Meditation
The Consequences of Karma
Offering Our Hearts to Kalyanamitra
Facing the 8 Worldly Winds
The Gift of the 5 Remembrances
The Sound of Silence
20-Minute Meditation: Metta (Loving-Kindness)
The Power of the Sacred Pause
Allowing Space for Sadness
The Gift of Thanks-Giving
The Heart of Humility
Right Concentration - The 8th Spoke in the Wheel of Dharma
Right Mindfulness - The 7th Spoke on the Wheel of Dharma
Right Effort - The 6th Spoke in the Wheel of Dharma
What Does It Mean to Take Refuge?