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All Episodes

The Butterfly Effect Podcast — 89 episodes

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Ep 64. Whimsied a bit too close to the sun...

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Ep 63. SUMMER SOLSTICE AT STONEHENGE VLOG!!

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Ep 62. SILLY GIRL SUMMER CLUB FULL SEND! 🦋

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Ep 61. A Silly Summer of Weirdness & Whimsy!

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Ep 60. Bloom & Breathe - The Retreat VLOG! 🌸

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Ep 59. The River Rat Diaries 2! ☀️

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Ep 58. The Mind Body Soul Reset

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Ep 57. Time To Start Living Rebelliously!

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Ep 56. Pop That Self-Limitation Bubble 🫧

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Ep 55. Lean into the little nudges...

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Ep 54. Paddle & Pod Vlog!

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Ep 53. Unlocking That Lucky Girl Mindset

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Ep 52. The Throwback Episode - Celebrating 1 Year! 🦋

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Ep 51. You Were Never Too Much, You Simply Forgot Who You Were 🫶🏻

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Ep 50. The Manosphere - Are These Boys Ok?!

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Ep 49. Semi-nude yet fully ALIVE! 🦋

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Ep 48. Emerge Into Your Full Bloom! 🌱

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Ep 47. Write Your Own Lifelong Love Story 💜 (Better Than Wuthering Heights!)

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Ep 46. Courage Looks Good On You

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Ep 45. Sacred & Shameless ✨

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Ep 44. The Art of Self-Devotion 💜

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Ep 43. Serotonin Lives in Self-Expression! 🦋

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Ep 42. Make A Vision Board With Me! (watch along!)

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Ep 41. Not A Morning Person? How Changing Your Mornings Can Change Your Life! - With Roselle

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Ep 40. SEASON 3! Your New Year's Pep Talk 🦋

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Ep 39. 2025 Reflections & 2026 Predictions! 🦋

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Ep 38. Raise Your Vibration! - beating seasonal depression 🌿

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Ep 37. Settle Into Your Winter Arc ❄️🌙

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Ep 36. The Astrological Chart Reading I Didn't Know I Needed...

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Ep 35. The Prague VLOG! (part 2!) ✈️🇨🇿

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Ep 35. The Prague VLOG! (part 1!) ✈️🇨🇿

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Ep 34. THE PRAGUE POD!

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Ep 33. 30, Fierce & Free: Lessons Learned (& still learning!)

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Ep 32. Can The Universe Just Throw Me A Bone?!

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Ep 31. You Don't Owe Anyone Perfection

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Ep 30. ASK ME ANYTHING (i mean it 👀)

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Ep 29. You Are On The Precipice Of Greatness! 🔥

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Ep 28. The Retreat Round Up! 🦋

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Ep 27. Learning to Love Being Alone 🦋

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Ep 26. I Met My Husband On The Train - thank you anxiety!

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Ep 25. Keep The Dream Alive! 🌸 - celebrating the pod's 1st birthday!

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Ep 24. Life is Sexy! - time to start flirting with it! 👀✨

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Ep 23. Girlhood in Our 30s 💕✨ Friendship, Freedom & Growing Together!

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Ep 22. Women Doing Cool Shit - a love letter to creativity & courage!

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Ep 21. No More Side Character Shit - Reclaiming Your Spotlight & Choosing Yourself Loudly! ✨

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Ep 20. Trusting Your Intuition: Unlocking Your Greatest Ally

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Ep 19. Be Your Own Person: 5 Tips To Romanticise Your Life ✨🌹

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Ep 18. Not Your Swipe Away: The Tragedy of Online Dating & Taking Up Space Anyway

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Ep 17. The Glow Up After the Let Down: two years since the breakup that changed everything ❤️‍🩹

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Ep 16. Your sacred soft girl summer starts here... 🦋

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Ep 15. Summer Solstice at Stonehenge!

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Ep 14. Serendipity in the City & a Viral Victory!

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Ep 13. The Brighton VLOG! Pt. 2 🦋

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Ep 12. The Brighton VLOG! Pt 1 🙌🏼

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Ep 11. BE YOUR OWN GODDAMN DREAM GIRL! 🌸

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Ep 10. Do you ever get the feminine urge to go off the rails? 👀

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Ep 9. Situationships & Surprise Ex Encounters: Send Help.

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BONUS Ep! Loves, what is your Butterfly Effect? 🦋

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Ep 7. I need you to start bullshitting like a white man sis

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Ep 6. Did I just have a Disney princess moment? ✨

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Ep 5. I met with my younger self for coffee... LITERALLY! 🥹🦋

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Ep 4. Then vs. Now: What my journals taught me about me

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Ep 3. The silent part of healing from heartbreak that NO ONE talks about...

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Ep 2. Trust the process & the tenacity of your younger self

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Season 2! We aren't finished yet hunnies!

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Ep 24. Dating DISASTERS

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Ep 23. The Vision Board Series: Steer your Career

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Ep 22. The Vision Board Series: Health is Wealth

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Ep 21. The Vision Board Series: Financial Freedom

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Ep 20. The Vision Board Series: Personal Power

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Ep 19. The New Years Adventure Recap!

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Ep 18. Happy New Year! (our first ever VLOG!)

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Ep 17. Celebrate Christmas with us!

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Ep 16. Single bells, single bells, single all the way...

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Ep. 15 Retrograde is retrograding...

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Ep. 14 We took time to PAUS.

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Ep 13. Balance over Burnout

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Ep 12. The Beauty of Wintering

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Ep 11. The Holiday Debrief

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Ep 10. Happy 30th Lauren! (a solo episode eek!)

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Ep 9. Happy Birthday Dani!

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Ep 8. Boss Babe Biz Chat!

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Ep 7. Finding Your Tribe! - making pals in your late twenties!

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Ep 6. Summer Loving!

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Ep 5. Autumn Equinox Retreat BTS!

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Ep 4. Solo Adventures!

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Ep 3. Meet Dani!

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Ep 2. Meet Lauren!

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Ep. 1 Why the Butterfly Effect!