All Episodes

75 | Rebirth: What Nobody Tells You About Becoming Who You Actually Are

74 | Fear, Chronic Pain, and the Power to Heal

73 | Never Waste a Good Trigger

72 | Where Are You Missing Out on God?

71 | Outgrowing Is Not Failure It Is Evidence of Growth

70 | Rest Is a Posture Not a Practice

69 | Absorbing Energy That Isn't Yours

68 | Love Is Disruptive

67 | Unbecoming to Belong

66 | Receiving Who You Were Always Made To Be

65 | Your Body Was Never the Problem, It Was Trying to Keep You Safe

64 | Spirituality Is Your Birthright

63 | Welcome Back: The Rebirth of The Kindred Journey

The Kindred Journey is Back- A rebirth, not a rebrand!

62 I Is Your Self-Care Routine Self-Less OR Selfish? Special Guest Episode with Coco Rivard-Self-Care Sermon

61 I Do You Feel Like You Are Constantly Behind? A Heartfelt Reminder This Mother’s Day, You Are Right Where You Need To Be 🫶🏻

60 I Are You Constantly Living in Overwhelm? Step Into the Unknown & Navigate Emotional Experiences with Confidence

59 I I AM Identity Series: What Does a Rebalanced Mama Look Like? Take a Seat & Claim Your Reality Today!

58 I I AM Identity Series: Have You Ever Considered Yourself A Failure? Overcome Fear & Step Into Action Today!

57 I I AM Identity Series: Do You Control Everyone Else’s Emotions But Your Own? Master Emotional Leadership By Gaining Emotional Courage & Setting Emotional Boundaries- Part 2

56 I I AM Identity Series: Do You Try & Manage Your Children’s Emotions? Detach From Control & Become An Emotional Leader - Part 1

55 I I AM Identity Series: Are You Outsourcing Your Identity as a Mother? Ditch the Mom-Guilt, Fuel Your Purpose & Achieve Work-Life Balance

54 I I AM Identity Series: I AM Anxious, Stressed & Overwhelmed. Are You Attached To Your Feelings? Let Go & Calm Your Brain To Experience A Mindful Motherhood

53 I I AM Identity Series: Are You Identifying as Your Feelings? How to Detach From Your Experiences, Nurture Your Mental Health & Expand Your Mindfulness.

52 I I AM Identity Series: Are You Focusing On External Identity Achievement? How To Recognize Your Worth, Find Inner Peace & Make Meaningful Connections w/Special Guest Pam Strain.

51 I I AM Identity Series: Are You Exhausted Trying to Be Something You're Not? Release The Fake IDs & Shed Limiting Beliefs!

50 I I AM Identity Series: Has Your Identity Shifted in Motherhood? Identity is a Birthright. Are You Ready to Discover Yours?

49 I Do You Desire To Be An Intentional Mom? How To Listen To Your Body, Ditch The Overwhelm, Get Out Of Survival Mode & Shift Your Mindset.

48 I Are You an Overstimulated Mom? My Journey of Discovering My Nervous System was Disregulated

47 I Is Your Overwhelm Getting The Best of You and Your Kids Getting The Rest of You? How To Use Your Greatest Resource to Help Shift Your Well-being. A Journey with Elise Cole

46 I Are Your Expectations Leaving You Exhausted? How to Keep Your Ski Tips Up in Motherhood!

45 I Are You Ready to Feel Grounded & Supported in Motherhood? Welcome to the Grounded Mama Podcast!

Grounded Mama Podcast Trailer- Launching February 27, 2025

44 I Finding Courage Through the Power of Pausing

43 I Finding Courage through Caregiving- with Leslie Maloney

42 IHow to GLOW: Finding Courage and Confidence w/Maren Swenson

41 I BONUS EPISODE: Updates to the Podcast & RE-LAUNCH Coming soon!

40 I Embracing the Journey: Audra Bartlett's Story of Finding Courage in the Highs & Lows

39 I Election Day Bonus: Are You Triggered by Taylor or Trump and Why I Encourage You to Lean Into Curiosity

38 I How To Choose Courage Over Comfort - My Story as a Wildland Firefighters Wife

37 I How to Find Joy Through Embracing Change; A Military Wife's Journey with Cecilia Curtis

36 I Distracted & Disconnected? How to Become a More Present Mom in 3 Easy Steps

35 I Part 2 - Living Life After a Kidney Transplant with Erin Barnhart

34 I Part 1 - The Path to Healing through Receiving with Erin Barnhart

33 I A Journey of Personal Growth, Rediscovering Identity, & Finding Spiritual Alignment w/Aubri Gibb

32 I Motherhood: The Ultimate Act of Surrender w/Jamie Sue

31 I Parenting with Courage, Love, and Faith: A Mother's Journey with Kristin Wilson

30 I Embracing Divine Guidance: Caylie’s Transformative Journey in Parenting, Faith, and Courage

29 I Creating Adventure in My Summer Solo Parenting Journey

28 I Traveling Solo and Finding Purpose Along the Way with Lisa Roers

27 I The Journey of Rewilding with Taylor Gage

26 I Embracing Courage Through Releasing Control: Becky’s Journey of Discovering Self-Awareness and Joy

25 I What's Your Adventure?- The Adventure Paradox w/Cat Caldwell Myers

24 | Bonus Episode: Intentional Authenticity - My Story with Postpartum Depression

23 I Navigating Authenticity: A Journey of Healing and Empowerment w/ Siri Baruc Thornton

Finding courage through not being okay, navigating anxiety and depression with Heidi Gagliardi

Finding Courage in UnBelonging -w/Bekah Slider

Rediscovering Your True Authentic Self Through Divorce- W/Mint Miller

Learning How To Create Authentic Joy Through Motherhood-Solo Episode Raw & Unedited

Finding Courage Through Motherhood

Finding The Blessings in Every Trial with Karaleigh Garrison

Finding Courage Through Selfishness w/Becca Ingersoll

What Is Your Season?-Solo Episode

Finding Joy in the Hard with Suzanne Barron

Finding Courage Through Grief with Cecilia Mannella

Seasons of Courage with Heidi Low

The Waiting is Over.... Minisode

Waiting Through the Wilderness

Finding Courage Through the Waiting-Solo Episode

Finding Courage Through Change Being the Only Constant-My First Birth Story

Discovering life as a Home-MAKER with Kathryn Garland

Living Life Authentically with Kristina Driscoll

Cultivating Pillars of Courage with Chelsea Barbine

Finding Courage in Knowing That I Am Loved with Pam Strain

Overcoming the Fear of Failure w/Homesteader Heather the Lifelong Learner

Embracing Courage Through the Messy Middle with Brooke Koeninger

It is FINALLY here, The Kindred Journey

Kindred Journey Trailer