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All Episodes

The MindSets Podcast — 96 episodes

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Title
1

Tadej Pogačar's Training Secrets | MindSets Podcast | Episode 96

2

Eivind Vold 's 2:39 Marathon & 162.5kg Bench Press | MindSets Podcast | Episode 95

3

The Stories You Didn't Hear From The Hyrox World Championships | MindSets Podcast| Episode 94

4

HYROX Vs. CrossFit: Settling the Debate | MindSets Podcast | Episode 93

5

Cristiano Ronaldo's Training Blueprint | MindSets Podcast | Episode 92

6

Why Golden Era Bodybuilders Looked Better Than Today's Athletes | MindSets Podcast| Episode 91

7

Why The Enhanced Games Was Destined To Fail | MindSets Podcast | Episode 90

8

How Ronda Rousey Was Built | MindSets Podcast | Episode 89

9

How Jannik Sinner Became World No.1 | MindSets Podcast | Episode 88

10

How To Train Like an F1 Driver | MindSets Podcast | Episode 87

11

SUB 2 HOURS: WHAT JUST HAPPENED.. & King (LeBron) James is BACK! | MindSets Podcast | Episode 86

12

The Perfect Marathon Strategy (According to Eliud Kipchoge & Paula Radcliffe) | MindSets Podcast | Episode 85

13

Why Ellie Kildunne Is So Good At Rugby | MindSets Podcast | Episode 84

14

Bryson DeChambeau vs Rory McIlroy - Who Has the Edge at The Masters? | MindSets Podcast | Episode 83

15

The Truth Behind Keely Hodgkinson’s Training | MindSets Podcast | Episode 82

16

How Charlie Botterill Ran 54:38 - Full Training Breakdown | MindSets Podcast | Episode 81

17

Charlie Botterill Returns: Elite 15 Racing, Nike Signing & Hyrox Chaos | MindSets Podcast | Episode 80

18

Kristian Blummenfelt’s World Record VO2 Max Explained | MindSets Podcast | Episode 79

19

Training Secrets of Winter Olympians | MindSets Podcast | Episode 78

20

How Scotty James Trains To Be The Best Half Pipe Rider in the World | MindSets Podcast | Episode 77

21

Overhyped Athletes, Hardest Sports & Guess the Athlete | MindSets Podcast x DSM | Episode 76

22

Volume vs Intensity: Which Is Better for Your Training? | MindSets Podcast | Episode 75

23

How to Train the Smart Way | MindSets Podcast | Episode 74

24

We’re Changing Everything in 2026 | MindSets Podcast | Episode 73

25

Christmas Special | MindSets Podcast | Episode 72

26

The BIGGEST hyrox ever?? | MindSets Podcast | Episode 71

27

We just became Rhabdo-Bros! | MindSets Podcast | Episode 70

28

PCOS and Performance | MindSets Podcast | Episode 69

29

Hyrox Birmingham Debrief | MindSets Podcast | Episode 68

30

The Perfect Race Preparation | MindSets Podcast | Episode 67

31

FITNESS BENCHMARK TESTING - WHY IT MATTERS | MindSets Podcast | Episode 66

32

The Best Sports Documentary is... | The MindSets Podcast | Episode 65

33

BECOMING AN IRONMAN w/ Roscoe Carter | The MindSets Podcast | Episode 64

34

WE HOSTED A FITNESS RACE | The MindSets Podcast | Episode 63

35

Spanish Mukbangs and Holiday Horrors | MindSets Podcast | Episode 62

36

Can Pro Athletes REALLY Switch Sports? | The MindSets Podcast | Episode 61

37

Fitness Fashion Crimes, 4 Minute Miles, Wimbledon Predictions and the New Hyrox Rules - Episode 60

38

Are Drugs REALLY That Bad? | MindSets Podcast | Episode 59

39

What Grinds YOUR Gears? - Episode 58

40

How Athletes Deliver Under Pressure - Episode 57

41

Is Comparison Really The Thief of Joy? - Episode 56

42

Food, Fitness & F*ck the Status Quo w/ Johnny Morillo - Episode 55

43

The Biggest Gimmicks in Fitness - Episode 54

44

What Makes a Bad Fitness Coach? - Episode 53

45

How to Design the Best Training Program for You - Episode 52

46

Episode 51 - The Hard Truth About Sleep, Supplements & Performance with Phil Learney

47

Episode 50 - Why new years resolutions don't work...or do they?

48

Episode 49 - Is the Podcast Ending?

49

Episode 48 - Pedalling for Purpose: The 5600km Challenge

50

Episode 47 - Sports Psychology Secrets: Robin Hughes on Mental Resilience

51

Episode 46 - Endurance, Pain, and Purpose: Talking Athletic Performance with Ollie Russell

52

Episode 45 - Mountain Highs and Mental Lows: Extreme Sport and Entrepreneurship with Toby Simmons

53

Episode 44 - The Growth Game: Tom Murray on Wealth Management, Fitness, and Personal Growth

54

Episode 43 - Coeliac Strong: Annabel Wellington’s Fitness Journey and Life with Gluten-Free Living

55

Episode 42 - Life on the Edge: Harry Mackarness on Life After The Army

56

Episode 41 - Travis Owles: Battling Anxiety, Endurance, and the World of Hyrox

57

Episode 40 - Lauryn Davey: More Than a Heptathlete

58

Episode 39 - Restoring Purpose: Charlotte Matthews' Path from Setback to Success

59

Episode 38 - Fuelling Success: Darren O'Reilly’s Story from Rugby to WholeSupp

60

Episode 37 - Cycling the World: Juurian's Journey for Movember

61

Episode 36 - Heart of a Triathlete: Overcoming Myocarditis w/ Jonny Jackson

62

Episode 35 - Georgia 2.0 w/ Georgia Carmichael

63

Episode 34 - Rocket Man (Part 2) w/ Harry Towers

64

Episode 33 - Rocket Man (Part 1) w/ Harry Towers

65

Episode 32 - Miles and Miles w/ Georgia Robin

66

Episode 31 - No Going Back w/ George Wootten

67

Episode 30 - The Fast and The Fuelled w/ Charlie Botterill

68

Episode 29 - TRT and Me w/ Kiaro Applegarth

69

Episode 28 Living For Lacrosse w/ Liv Thomas

70

Episode 27 - Keeping Your Head Above Water w/ Joe Akik

71

Episode 26 - One Rep Max w/ Max Mansell-Rowe

72

Episode 25 - Extreme Endurance w/ Charlie Hubbard

73

Episode 24 - Losing A Friend, Building His Legacy

74

Episode 23 - Black Belt of My Brain w/ Alex Choi

75

Episode 22 - Becoming Hercules w/ Hercules Nicolaou

76

Episode 21 - Chuck’s Life w/ Charles Ingell

77

Episode 20 - The Beauty of Being a Try Hard w/ Leo Olsson

78

Episode 19 - 70.3 and Me w/ Michael Burton

79

Episode 18 - Tough Enough w/ Jamie Rigby

80

Episode 17 - New-Trition w/ Samantha Maré

81

Episode 16 - Why Me? w/ Jason Parker

82

Episode 15 - Beating The Eating w/ Emily Merry

83

Episode 14 - Run It Back w/ Glen Toonga

84

Episode 13 - No Pain No Change w/ Vikki Hill

85

Episode 12 - Running High w/ Tommy Lewis

86

Episode 11 - The C Word in Sport w/ Jack Diggle

87

Episode 10 - The Walk of Fame w/ Tom Bosworth MBE

88

Episode 9 - Milo’s Five Year Plan For Success w/ Milo McCloud

89

Episode 8 - Pressure Makes Ruby’s w/ Ruby Lola

90

Episode 7 - Life’s Hurdles w/ Jasmine Mitchell

91

Episode 6 - Major Setbacks and Major Comebacks w/ Josh Hunt

92

Episode 5 - This is Warr w/ Stevie Warr

93

Episode 4 - Fighting Life w/ Yul

94

Episode 3 - The Grind Isn't Real w/ Sam Ruddock

95

Episode 2 - Journey to the NFL w/ Adedayo Odeleye

96

Episode 1 - Intro