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All Episodes

The Yoga Hour — 400 episodes

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Title
1

Journey into the Heart of Bhakti Yoga

2

Welcome the Abundance of the Sacred Feminine

3

Invite the Light: Healing, Wholeness and Awakened Living

4

Discover the Vast Ocean of Yoga

5

Explore Yoga As Skillful Living

6

Embrace The Hero’s Journey Through Francis of Assisi

7

Live Fully and Deeply From Your Soul Everyday

8

Find Healing and Vitality with Traditional Chinese Medicine and Yoga

9

Cultivate Radiant Living and Nourish Your Soul

10

Mindful Democracy: Declaring Our Interdependence

11

Healing the Earth with Ancient Wisdom

12

Lift Your Heart with Sacred Poetry

13

Optimize Health and Well-Being Through Restorative Sleep

14

Discover the Gift of Presence

15

Awaken the Calm Center

16

Karma Yoga: The Path of Selfless Action

17

Awaken to The Path of Healing, Happiness, and Inner Peace

18

Write the Script for Your Future

19

Embrace the Gifts of Growing Older

20

Find Fulfillment through Realizing Emptiness

21

Restore Health and Vitality Through Yoga Therapy

22

Kriya Yoga Now: Tools for Conscious Living

23

Boost Your Mood Through Food

24

Listen to My Heart: Songs of Devotion

25

Walk the Path of Light: Lessons from the American Yogi Roy Eugene Davis

26

Deepen Your Relationships with Mindfulness

27

Build Children’s Emotional Resilience Through Self-Compassion

28

Awake in the World: Kriya Yoga for These Times

29

Find Peace Amid the Storm of Serious Illness

30

Oneness, Interconnection and the Healing Wisdom of the Hive

31

Cook Simply, Eat Well, Enjoy More

32

Revitalize Your Health with Ayurveda

33

Find Peace and Resilience in Challenging Times Through the Creative Power of Prana

34

Find The Extraordinary in the Everyday

35

Live Your Yoga Moment to Moment

36

Keep Steady and Calm in Challenging Times to Make a Difference

37

Beyond Body and Mind: The Wisdom of Ramana Maharshi

38

Discover True Wealth and Transform Your Relationship with Money

39

Balance Your Prana for Health and Vitality

40

Build a Life of Meaning and Purpose Through Radical Self-Care

41

Change Your Mind, Change Your Life

42

Explore Swami Vivekananda and His Legacy of Love and Unity

43

Eat Well, Live Well, Think Well

44

Divine Grace Lived: A Journey of a Lifetime

45

Awaken to Our Underlying Unity Through the Perennial Philosophy

46

Celebrate the Unity of Life

47

Practical Steps to Transform Stress into Strength

48

Connect to Divine Energy for Healthy Relationships and Successful Living

49

The Bridge Between Time and Eternity

50

The Inspiring Life of a Modern Christian Mystic, Father Thomas Keating

51

Sacred Chants—A Divine Connection

52

Take Action on Climate Change with Heart and Mind

53

Lasting Peace Begins with Us

54

The Happiness of Yoga

55

Cultivate Health Through The Yamas and Niyamas

56

Awaken Your Healing Energy: Part Two- The Mind

57

Mudras for Healing and Transformation

58

Overcome the Obstacles to Personal Healing and Contribute to the Healing of the World

59

Heal Trauma in Your Body and Mind with Yoga

60

Enlightenment in Every Day Life

61

Explore the Spiritual Heritage of Yoga

62

Live with Greater Ease and Integrity

63

Deepen Your Yoga Practice

64

Delicious Vegan Food Made Easy

65

Living in Divine Love

66

Optimal Health and Wellness for Women Through Ayurveda

67

Awaken Your Healing Energy

68

Stress Less and Improve Your Heart Health

69

The Yogic Path of Recovery

70

Reclaim Your Wholeness

71

The Power of Tai Chi

72

Spiritual Transformation, Consciousness and the Brain

73

Awaken to Your Divine Life

74

Contemplative Practices to Build Love, Resilience and the Courage to Act

75

Discover Inner Resilience and Strength

76

Ayurveda Secrets for Healthy Aging

77

Ever New Joy: Meditate for Calm and Clarity

78

Reconnect to the Power of Silence

79

Cultivate Grace, Gratitude, and Generosity: Three Essentials for a Fulfilled Life

80

Find Joy and Healing Through Connection

81

Reconnect With Our Planet and Each Other

82

Meditation: It’s Simple and Natural

83

Rumi and the Essence of Being Human

84

Autobiography of a Yogi for the 21st Century

85

Our Quest for Wholeness

86

Stay Healthy in the Fall with Ayurveda

87

Why Swami Vivekananda Matters

88

The Wisdom of Yoga in Everyday Parenting

89

Kriya Yoga: A Roadmap for Life

90

Science and the Spiritual Life

91

The Spark of Becoming: Poetry That Connects

92

Dissolve Self-Criticism with Wisdom and Compassion

93

It’s Time for a Change!

94

The Life Changing Inspiration of The Autobiography of a Yogi

95

Sacred Poetry: Insight and Inspiration

96

Calm the Storm of your Stressful Life: Finding the Energy to Heal

97

Friendship as a Radical Practice for Social Change

98

Live a Spiritually Conscious Life: The Way of the Yogi - Part 2

99

Live a Spiritually Conscious Life: The Way of the Yogi - Part One

100

Compassion, Community and Kinship: Fostering Spiritual Interconnection

101

Foster Love and Build Connection to Make Great Relationships

102

Transform Your Life with Kriya Yoga

103

Overcoming Barriers to Spiritual Awakening

104

Let’s Start Meditating!

105

The Ultimate Unity of All Beings

106

Meet the Storms of Life with Strength and Resilience

107

The Power of the Vedas and Mantra: Deepen Spiritual Awakening

108

Build Equity and Inclusion On and Off the Mat

109

Compassionate Caregiving: The Transformative Power of Love

110

Reclaim the Power of Darkness: Restore Your Inner Strength and Wholeness

111

Light Your Way Through the Holy Days

112

Contemplate Cosmic Manifestation

113

Find Your Life Purpose Even in Difficult Times

114

Gratefulness and The Path to Freedom

115

Creating Connection with Our Speech

116

Nurture Active Hope and Make a Difference

117

Live Life to the Fullest: Thriving in The Third Stage of Life

118

Embrace the Powerful, Peaceful and Prosperous Goddess Within - PartTwo

119

The Healing Power of Writing Your Life Story

120

Embrace the Powerful, Peaceful and Prosperous Goddess Within - Part One

121

Experience the Joy in Aging

122

Enhance Your Recovery with Yoga and Ayurveda

123

Yoga for Skillful, Joyful Living

124

Be Calm and Steady During Times of Change

125

Be Still and Cultivate Courage

126

Frequently Asked Questions About Kriya Yoga

127

Find Happiness and New Freedom at Work

128

Yoga Revolution – A Path Forward

129

The Unity of the World’s Religions

130

Being Ready to Stay or to Go

131

New Science, Ancient Wisdom and Highest Happiness

132

Ayurvedic Strategies for Immunity and Stress-Relief

133

Yoga, Consciousness, and Climate Change

134

Spiritual Wisdom in Great Literature

135

Embrace Grief—Find Healing

136

The Science of Yoga

137

Change Your Destiny: Part Two

138

Change Your Destiny: Part 1

139

Spiritual Evolution—Spiritual Revolution

140

The Rhythm of Life: Thriving with Yoga and Ayurveda

141

Deepen Your Spiritual Practice Through the Dharma of Poetry

142

Meditations on the Five Elements

143

Sacred Music—Divine Connection

144

A Year of Divine Pilgrimage

145

The Legacy of Paramahansa Yogananda

146

Mantra: Diving Deep Into Meditation

147

Harness Your Healing Energy with Yoga

148

Connect with the Deeper Wisdom of Yoga

149

Living Your Spiritual Practice

150

Sri Yukteswar, The Incarnation of Wisdom

151

Lessons from Lahiri Mahasaya, the Bliss-Filled Father of Kriya Yoga

152

Sanskrit: The Language of Yoga

153

Finding the Path to Inner Bravery

154

The Ancient Science of Yoga: Unity and Liberation for All

155

Healing from Anxiety

156

Stop Reacting and Reclaim Your Power

157

Live a Life of Oneness

158

Yoga for Cancer: Healing, Thriving, and Surviving

159

Living in Peace: The Secret of a Happy Life

160

The Yoga of Consciousness: Moving Beyond Body and Mind

161

Transforming Ourselves and the World Through Selfless Service

162

Curbing Chronic Inflammation with Yoga and Meditation

163

Calm Your Mind and Restore Your Energy

164

Kriya Yoga Living

165

Yoga, Belonging, and Resilience

166

Questions That Spark Transformation

167

Embody Your Meditation Practice

168

Wisdom from Patanjali’s Yoga Sutra: Part Two

169

Transforming America’s Racial Karma

170

Wisdom from Patanjali’s Yoga Sutra: Part One

171

The Essence of Kriya Yoga

172

Unconditional Gratitude: Finding Resilience and Well-Being

173

Claim Your Inner Joy and Freedom, Part 2

174

Timeless Stories of Spiritual Awakening

175

Claim Your Inner Joy and Freedom

176

Courageous Living: Yoga’s Tools for Releasing Anxiety and Fear

177

A Meditator’s Guide to Advent

178

Embrace Wonder: Live a Happier, Healthier, and More Connected Life

179

Ayurvedic Self-Care for Natural Healing

180

The Wisdom of the Bhagavad Gita in a Modern World

181

Together We Can: Spiritual Communities Face Climate Change

182

Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era

183

Responding to Racism with the Spiritual Practices of Yoga

184

Emotional Resilience in Difficult Times

185

Paramahansa Yogananda’s Early Life and Influences

186

The Legacy of Paramahansa Yogananda

187

Celebrating Paramahansa Yogananda

188

Racism, Spiritual Practice, and Compassionate Right Action

189

Increase Immunity and Health with Ayurveda

190

Experience the Wholeness of Life

191

Get Outside to Lift Your Mood

192

Thrive and Master Your Life

193

Cultivate Calm, Clarity, and Courage in Crazy Times

194

Gratitude for Teachers

195

One Thing That Makes All the Difference

196

Be Your Healthiest Self: Discovering Your Body’s Intelligence

197

Thrive: Health and Abundant Well-Being Through Yoga and Ayurveda

198

Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

199

Seven Soul Qualities to Draw Upon

200

The Keys to Experiencing Absolute Consciousness

201

Creative Imagination: A Vision of Hope for Our Troubled Times

202

Yoga, Compassion, and Resilience

203

Breathe, Learn, Connect

204

Meditation and Prayer in Difficult Times

205

Making the Changes We Need to Fight the Coronavirus

206

Live a Calm, Confident, and Courageous Life

207

Living a Vibrant Life: Aging Gracefully in the Third Stage of Life

208

The Healing Science of Yoga: What Is It and How Does It Work?

209

Exploring Shiva: Encountering Ultimate Reality

210

Personal Transformation Through Self-Compassion

211

Inviting the Silence: A Doorway to the Power of Kindness

212

Yoga Is for Every Body, Mind, and Spirit

213

Let’s Stress Less!

214

Yoga’s Wisdom for Living in Today’s World

215

Knowledge in Different Levels of Consciousness

216

Cultivate Kindness: Connect Deeply

217

Fulfill Your Highest Potential

218

Being a Yogi in the Modern World

219

Inner Nurturing for Healthier Eating

220

Developing Our Spiritual Intelligence

221

The Spiritual Practice of Listening

222

Prosper and Keep Your Soul

223

The Gift of Gratitude

224

Yoga and Ayurveda: A Sacred Relationship

225

Bouncing Back: Strengthening Our Vital Skill of Resilience

226

Balance: Less Chaos, More Wholeness

227

What the Body Can Teach Us

228

Meditation, Prayer, and Presence

229

Parenthood as a Path to Spiritual Awakening

230

Mindfulness for Peaceful Hearts and Minds

231

Living With and Moving Beyond Chronic Pain

232

Live a Soul-Guided Life

233

Yoga and Oneness

234

The Power of Yoga for Stress Relief

235

Prosperity and the Spiritual Life

236

Serving Others in the Digital Age: Karma Yoga and Social Media

237

Yoga and Balance: Healing From the Inside Out

238

Awake, Aware, and With Intention: The Life of Roy Eugene Davis

239

Spiritual Insights for Abundant Living

240

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 2

241

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 1

242

The Spiritual Friend: Spiritual Direction in Many Traditions

243

Self-Love, Self-Care, and Loving Relationships

244

Five Ways Yoga Can Help Overcome Chronic Pain

245

Step Into the Stream of Wisdom!

246

Living the Four Aims: Paramahansa Yogananda’s Inspired Life

247

Wake up to Joy

248

Transform Your Life With Yoga

249

Imagine Enlightenment

250

Our Wealth of Spiritual Resources

251

From Worn out to Dreaming

252

True Wealth

253

The Prosperity Imperative: Learn to Thrive and Serve

254

Living a Heart-Centered Life

255

Fall in Love With Your Practice

256

Swami Vivekananda: Celebrating the 125th Anniversary of the Message of Religious Harmony

257

Meditation and Science: Miracles Proved

258

Connect: How to Love and Serve the One in All

259

Open Your Heart, Change Your Life

260

Stay Healthy by Aligning With Nature’s Cycles

261

What Are You Hungry For? Healing Our Relationship With Food

262

Yoga for Grief Relief

263

Optimize Your Health

264

Living Yoga, Living Wholeness

265

Be Resilient: Connect With Your Unshakable Core of Calm, Strength, and Happiness

266

Moving Toward Peace

267

Awaken Your Heart

268

The Radiance in All Things

269

Yoga’s Promise of Wholeness

270

Paramahansa Yogananda: A Spiritual Teacher for the Ages

271

Finding The Power Within

272

Heal Your Body, Strengthen Your Mind, Free Your Spirit

273

The Power of Intention

274

Embracing the Unknown

275

Increase Your Mental Clarity With Ayurveda

276

Decide to Be Enlightened in This Lifetime

277

The Right Time to Change Your Life

278

Meditate for Good

279

Nurturing Your Child’s Spirituality

280

Aging With Strength and Grace

281

Creating Meaningful Connections That Support Our Well-Being

282

The Transforming Power of Deep Human Connection

283

Living the Dharmic Life: Living a Life That Is Worthy of You

284

Discover Eternal Joy and Ultimate Freedom

285

Energize Your Practice

286

How to Live With Higher Purpose

287

Kindle the Fire Within

288

Four Goals for Spiritually Conscious Living: Purpose, Abundance, Pleasure, and Freedom

289

Awaken to the Fire of Love Within

290

Freedom From Fear: Using Yoga Meditation to Heal Trauma

291

Getting in the Driver’s Seat: Manage Your Mood With Yoga

292

Put Out the Fire With Ayurveda and Yoga

293

Awakening to Our Inner Stillness: The Healing Power of Music

294

Find Inner Peace and Share It

295

Live Your Authentic Life

296

Vedic Counseling: Universal Wisdom for Health and Happiness

297

Removing the Obstacles: Unclutter Your Mind and Your Life

298

Awakening Shakti: The Flow of Divine Grace

299

Discovering Our Deepest Truth: The Way Under the Way

300

Love’s Unifying Power

301

The Wisdom of Ayurveda: A Complete Prescription for Optimizing Your Health

302

Radical Hope Through Literacy of the Heart

303

Building Harmony: The Role of Interspirituality

304

Writing As a Tool for Spiritual Transformation

305

Speaking Truth: The Healing Power of Poetry

306

Quicken Your Spiritual Awakening!

307

The Power of the Word: Gifts of Writing and Contemplation

308

Contemplative Life and Compassionate Service

309

Glimpse the Face of the Beloved

310

Create a Life of Purpose

311

Yoga’s Path to Living With Higher Purpose

312

A New Year and a New You

313

Let the Goddesses Be Your Guide

314

Craft Your Glorious Life

315

Dharma: Don’t Leave Home Without It

316

Divine Love and Transformation

317

Higher Awareness and the Political Process

318

Answers to 10 Questions Every Devotee Wants to Know

319

Live Your Highest Life Today!

320

Awake in the World: Self-Realization and Fulfilled Living

321

The Transforming Stillness of Meditation

322

The Doorway to Inner Freedom

323

Self-Care in Every Season With Ayurveda

324

Is Optimal Health Possible for You?

325

Yoga for Radiant Health: Where Ancient Science Meets Modern Medicine

326

Aging With Vitality and Grace

327

Rediscovering Wholeness: Yoga’s Tools for Recovery From Trauma

328

Yoga’s Powerful Tools for Rejuvenation and Healing

329

Conscious Companionship: How to Be a Compassionate Presence

330

Mysteries of the Brain and the Secrets of the Heart

331

Walking With Paramahansa Yogananda: The Pilgrim’s Journey

332

Living a Yoga Life

333

The Transformative Power of Self-Compassion

334

Enjoy Food, Enjoy Health, Enjoy Life!

335

Living Our Spirituality

336

Living Joyously and Without Reservation

337

Realizing Happiness Through Yoga

338

Life as a Pilgrimage of Divine Remembrance

339

The Search for Freedom: Yoga, Recovery, and Self-Realization

340

Inner, Outer, and Lasting Beauty

341

Ayurveda for Radiant Health and Spiritual Awakening

342

Awakening Through Kriya Yoga: In the Presence of Paramahansa Yogananda

343

Calm and Focused: How Meditation Changes Your Brain

344

The Times of Your Life: Exploring Vedic Astrology

345

One Truth Known by Many Names: The Interspiritual Imperative of Yoga and Vedanta

346

Healthy Holidays: Flourishing Festivity

347

Discover Happiness on Your Spiritual Journey

348

The Yoga Sutra and You: A Look at What Patanjali Offers Us Today

349

Good Sense, Good Science, and Good Practices for Health and Well-Being

350

Sublime Attitudes That Work for All

351

Three Steps Into the Temple of Bliss

352

The Language of the Gods: What Sanskrit Can Offer Us Today

353

Ageless Wisdom, Lifelong Yoga Practice

354

Mudra for Healing, Rejuvenation, and Transformation

355

Natural and Effortless: Meditation for Everyone

356

Experience Prosperity by Balancing Your Environment

357

Invitation to Authenticity: The Way of Mindful Education

358

The Yoga of Sacred Conversation

359

Karma Yoga: Serving the One in All

360

Live the Eternal Way and Awaken to Your Full Potential

361

Stronger and Wiser: The Yoga of Blossoming Through Adversity

362

Yoga’s Four Paths: Ways of the Heart, Hands, Mind, and Technique

363

Meditation, Wisdom, and the New Story

364

Embrace Your Openhearted Life: The Way of Compassion

365

Stepping Into the Stream: Discipleship on the Path of Yoga and Vedanta

366

Yoga’s Path of Strength, Resilience, and Peace of Mind

367

Self-Discovery Through Yoga

368

Keeping Yoga in Yoga Therapy

369

The Heart of Yoga: How to Improve Your Cardiac Health

370

Yoga Is for Everyone!

371

Breathe Easy With Pranayama

372

Yoga and Freedom: The Prison Yoga Project

373

Stress Less With Yoga and Meditation

374

The Role of Poetry on the Spiritual Path

375

The Dynamic Balance of Ayurveda and Yoga

376

The Secret to Success

377

Enjoy Your Life: Lessons From Ayurveda and Yoga

378

Ayurveda, Yoga, and the Power of Community

379

Yoga and the Vedas: The Eternal and Universal Tradition of Self-Awareness

380

Take Refuge in the Truth of Loving Awareness

381

Joyously Living the Journey of Spiritual Practice

382

Living From the Inside Out: The Way of Improvisation

383

Navigating Paradoxes on the Spiritual Path

384

Healthy Living Through the Bhagavad Gita

385

Expanding the Circle of Caring: Compassion in Yoga and Ayurveda

386

Becoming Who You Were Born to Be

387

Rekindle Your Life: Stoke Your Digestive Fire

388

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 2)

389

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 1)

390

Regain Balance in Your Life by Overcoming Stress

391

Yoga Therapy: Yoga as Powerful Medicine for the Body, Mind, and Spirit

392

Wisdom of the Yoga Sutra: Radiant Living Is Your Birthright!

393

Health, Harmony, and Awakening Through Ayurveda

394

Refresh Your Mind With Pratyahara

395

Bringing Home the Practice: Yoga for Total Well-Being

396

Redefine Yourself!

397

Cultivate Contentment and Change Your Brain

398

How Attitude Makes All the Difference

399

Neuro-Spirituality: Train Your Brain for Awakening

400

Live Fully and Live Well