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All Episodes

The Yoga Hour — 409 episodes

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Title
1

Awaken the Sacred Through Ritual

2

Open the Door of Your Heart with Sacred Chants

3

Harness the Timeless Power of Ayurveda

4

Awaken to the Groundless Ground of Being

5

Build Community by Seeing the Divine in Yourself and Others

6

Explore The Inner Path: Kriya Yoga for Turbulent Times

7

OM and Beyond: Explore the Science of Sound and Mantra

8

Explore Yoga Therapy for Addiction Recovery

9

Invite the Yoga Sutras into Your Life

10

Journey into the Heart of Bhakti Yoga

11

Welcome the Abundance of the Sacred Feminine

12

Invite the Light: Healing, Wholeness and Awakened Living

13

Discover the Vast Ocean of Yoga

14

Explore Yoga As Skillful Living

15

Embrace The Hero’s Journey Through Francis of Assisi

16

Live Fully and Deeply From Your Soul Everyday

17

Find Healing and Vitality with Traditional Chinese Medicine and Yoga

18

Cultivate Radiant Living and Nourish Your Soul

19

Mindful Democracy: Declaring Our Interdependence

20

Healing the Earth with Ancient Wisdom

21

Lift Your Heart with Sacred Poetry

22

Optimize Health and Well-Being Through Restorative Sleep

23

Discover the Gift of Presence

24

Awaken the Calm Center

25

Karma Yoga: The Path of Selfless Action

26

Awaken to The Path of Healing, Happiness, and Inner Peace

27

Write the Script for Your Future

28

Embrace the Gifts of Growing Older

29

Find Fulfillment through Realizing Emptiness

30

Restore Health and Vitality Through Yoga Therapy

31

Kriya Yoga Now: Tools for Conscious Living

32

Boost Your Mood Through Food

33

Listen to My Heart: Songs of Devotion

34

Walk the Path of Light: Lessons from the American Yogi Roy Eugene Davis

35

Deepen Your Relationships with Mindfulness

36

Build Children’s Emotional Resilience Through Self-Compassion

37

Awake in the World: Kriya Yoga for These Times

38

Find Peace Amid the Storm of Serious Illness

39

Oneness, Interconnection and the Healing Wisdom of the Hive

40

Cook Simply, Eat Well, Enjoy More

41

Revitalize Your Health with Ayurveda

42

Find Peace and Resilience in Challenging Times Through the Creative Power of Prana

43

Find The Extraordinary in the Everyday

44

Live Your Yoga Moment to Moment

45

Keep Steady and Calm in Challenging Times to Make a Difference

46

Beyond Body and Mind: The Wisdom of Ramana Maharshi

47

Discover True Wealth and Transform Your Relationship with Money

48

Balance Your Prana for Health and Vitality

49

Build a Life of Meaning and Purpose Through Radical Self-Care

50

Change Your Mind, Change Your Life

51

Explore Swami Vivekananda and His Legacy of Love and Unity

52

Eat Well, Live Well, Think Well

53

Divine Grace Lived: A Journey of a Lifetime

54

Awaken to Our Underlying Unity Through the Perennial Philosophy

55

Celebrate the Unity of Life

56

Practical Steps to Transform Stress into Strength

57

Connect to Divine Energy for Healthy Relationships and Successful Living

58

The Bridge Between Time and Eternity

59

The Inspiring Life of a Modern Christian Mystic, Father Thomas Keating

60

Sacred Chants—A Divine Connection

61

Take Action on Climate Change with Heart and Mind

62

Lasting Peace Begins with Us

63

The Happiness of Yoga

64

Cultivate Health Through The Yamas and Niyamas

65

Awaken Your Healing Energy: Part Two- The Mind

66

Mudras for Healing and Transformation

67

Overcome the Obstacles to Personal Healing and Contribute to the Healing of the World

68

Heal Trauma in Your Body and Mind with Yoga

69

Enlightenment in Every Day Life

70

Explore the Spiritual Heritage of Yoga

71

Live with Greater Ease and Integrity

72

Deepen Your Yoga Practice

73

Delicious Vegan Food Made Easy

74

Living in Divine Love

75

Optimal Health and Wellness for Women Through Ayurveda

76

Awaken Your Healing Energy

77

Stress Less and Improve Your Heart Health

78

The Yogic Path of Recovery

79

Reclaim Your Wholeness

80

The Power of Tai Chi

81

Spiritual Transformation, Consciousness and the Brain

82

Awaken to Your Divine Life

83

Contemplative Practices to Build Love, Resilience and the Courage to Act

84

Discover Inner Resilience and Strength

85

Ayurveda Secrets for Healthy Aging

86

Ever New Joy: Meditate for Calm and Clarity

87

Reconnect to the Power of Silence

88

Cultivate Grace, Gratitude, and Generosity: Three Essentials for a Fulfilled Life

89

Find Joy and Healing Through Connection

90

Reconnect With Our Planet and Each Other

91

Meditation: It’s Simple and Natural

92

Rumi and the Essence of Being Human

93

Autobiography of a Yogi for the 21st Century

94

Our Quest for Wholeness

95

Stay Healthy in the Fall with Ayurveda

96

Why Swami Vivekananda Matters

97

The Wisdom of Yoga in Everyday Parenting

98

Kriya Yoga: A Roadmap for Life

99

Science and the Spiritual Life

100

The Spark of Becoming: Poetry That Connects

101

Dissolve Self-Criticism with Wisdom and Compassion

102

It’s Time for a Change!

103

The Life Changing Inspiration of The Autobiography of a Yogi

104

Sacred Poetry: Insight and Inspiration

105

Calm the Storm of your Stressful Life: Finding the Energy to Heal

106

Friendship as a Radical Practice for Social Change

107

Live a Spiritually Conscious Life: The Way of the Yogi - Part 2

108

Live a Spiritually Conscious Life: The Way of the Yogi - Part One

109

Compassion, Community and Kinship: Fostering Spiritual Interconnection

110

Foster Love and Build Connection to Make Great Relationships

111

Transform Your Life with Kriya Yoga

112

Overcoming Barriers to Spiritual Awakening

113

Let’s Start Meditating!

114

The Ultimate Unity of All Beings

115

Meet the Storms of Life with Strength and Resilience

116

The Power of the Vedas and Mantra: Deepen Spiritual Awakening

117

Build Equity and Inclusion On and Off the Mat

118

Compassionate Caregiving: The Transformative Power of Love

119

Reclaim the Power of Darkness: Restore Your Inner Strength and Wholeness

120

Light Your Way Through the Holy Days

121

Contemplate Cosmic Manifestation

122

Find Your Life Purpose Even in Difficult Times

123

Gratefulness and The Path to Freedom

124

Creating Connection with Our Speech

125

Nurture Active Hope and Make a Difference

126

Live Life to the Fullest: Thriving in The Third Stage of Life

127

Embrace the Powerful, Peaceful and Prosperous Goddess Within - PartTwo

128

The Healing Power of Writing Your Life Story

129

Embrace the Powerful, Peaceful and Prosperous Goddess Within - Part One

130

Experience the Joy in Aging

131

Enhance Your Recovery with Yoga and Ayurveda

132

Yoga for Skillful, Joyful Living

133

Be Calm and Steady During Times of Change

134

Be Still and Cultivate Courage

135

Frequently Asked Questions About Kriya Yoga

136

Find Happiness and New Freedom at Work

137

Yoga Revolution – A Path Forward

138

The Unity of the World’s Religions

139

Being Ready to Stay or to Go

140

New Science, Ancient Wisdom and Highest Happiness

141

Ayurvedic Strategies for Immunity and Stress-Relief

142

Yoga, Consciousness, and Climate Change

143

Spiritual Wisdom in Great Literature

144

Embrace Grief—Find Healing

145

The Science of Yoga

146

Change Your Destiny: Part Two

147

Change Your Destiny: Part 1

148

Spiritual Evolution—Spiritual Revolution

149

The Rhythm of Life: Thriving with Yoga and Ayurveda

150

Deepen Your Spiritual Practice Through the Dharma of Poetry

151

Meditations on the Five Elements

152

Sacred Music—Divine Connection

153

A Year of Divine Pilgrimage

154

The Legacy of Paramahansa Yogananda

155

Mantra: Diving Deep Into Meditation

156

Harness Your Healing Energy with Yoga

157

Connect with the Deeper Wisdom of Yoga

158

Living Your Spiritual Practice

159

Sri Yukteswar, The Incarnation of Wisdom

160

Lessons from Lahiri Mahasaya, the Bliss-Filled Father of Kriya Yoga

161

Sanskrit: The Language of Yoga

162

Finding the Path to Inner Bravery

163

The Ancient Science of Yoga: Unity and Liberation for All

164

Healing from Anxiety

165

Stop Reacting and Reclaim Your Power

166

Live a Life of Oneness

167

Yoga for Cancer: Healing, Thriving, and Surviving

168

Living in Peace: The Secret of a Happy Life

169

The Yoga of Consciousness: Moving Beyond Body and Mind

170

Transforming Ourselves and the World Through Selfless Service

171

Curbing Chronic Inflammation with Yoga and Meditation

172

Calm Your Mind and Restore Your Energy

173

Kriya Yoga Living

174

Yoga, Belonging, and Resilience

175

Questions That Spark Transformation

176

Embody Your Meditation Practice

177

Wisdom from Patanjali’s Yoga Sutra: Part Two

178

Transforming America’s Racial Karma

179

Wisdom from Patanjali’s Yoga Sutra: Part One

180

The Essence of Kriya Yoga

181

Unconditional Gratitude: Finding Resilience and Well-Being

182

Claim Your Inner Joy and Freedom, Part 2

183

Timeless Stories of Spiritual Awakening

184

Claim Your Inner Joy and Freedom

185

Courageous Living: Yoga’s Tools for Releasing Anxiety and Fear

186

A Meditator’s Guide to Advent

187

Embrace Wonder: Live a Happier, Healthier, and More Connected Life

188

Ayurvedic Self-Care for Natural Healing

189

The Wisdom of the Bhagavad Gita in a Modern World

190

Together We Can: Spiritual Communities Face Climate Change

191

Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era

192

Responding to Racism with the Spiritual Practices of Yoga

193

Emotional Resilience in Difficult Times

194

Paramahansa Yogananda’s Early Life and Influences

195

The Legacy of Paramahansa Yogananda

196

Celebrating Paramahansa Yogananda

197

Racism, Spiritual Practice, and Compassionate Right Action

198

Increase Immunity and Health with Ayurveda

199

Experience the Wholeness of Life

200

Get Outside to Lift Your Mood

201

Thrive and Master Your Life

202

Cultivate Calm, Clarity, and Courage in Crazy Times

203

Gratitude for Teachers

204

One Thing That Makes All the Difference

205

Be Your Healthiest Self: Discovering Your Body’s Intelligence

206

Thrive: Health and Abundant Well-Being Through Yoga and Ayurveda

207

Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

208

Seven Soul Qualities to Draw Upon

209

The Keys to Experiencing Absolute Consciousness

210

Creative Imagination: A Vision of Hope for Our Troubled Times

211

Yoga, Compassion, and Resilience

212

Breathe, Learn, Connect

213

Meditation and Prayer in Difficult Times

214

Making the Changes We Need to Fight the Coronavirus

215

Live a Calm, Confident, and Courageous Life

216

Living a Vibrant Life: Aging Gracefully in the Third Stage of Life

217

The Healing Science of Yoga: What Is It and How Does It Work?

218

Exploring Shiva: Encountering Ultimate Reality

219

Personal Transformation Through Self-Compassion

220

Inviting the Silence: A Doorway to the Power of Kindness

221

Yoga Is for Every Body, Mind, and Spirit

222

Let’s Stress Less!

223

Yoga’s Wisdom for Living in Today’s World

224

Knowledge in Different Levels of Consciousness

225

Cultivate Kindness: Connect Deeply

226

Fulfill Your Highest Potential

227

Being a Yogi in the Modern World

228

Inner Nurturing for Healthier Eating

229

Developing Our Spiritual Intelligence

230

The Spiritual Practice of Listening

231

Prosper and Keep Your Soul

232

The Gift of Gratitude

233

Yoga and Ayurveda: A Sacred Relationship

234

Bouncing Back: Strengthening Our Vital Skill of Resilience

235

Balance: Less Chaos, More Wholeness

236

What the Body Can Teach Us

237

Meditation, Prayer, and Presence

238

Parenthood as a Path to Spiritual Awakening

239

Mindfulness for Peaceful Hearts and Minds

240

Living With and Moving Beyond Chronic Pain

241

Live a Soul-Guided Life

242

Yoga and Oneness

243

The Power of Yoga for Stress Relief

244

Prosperity and the Spiritual Life

245

Serving Others in the Digital Age: Karma Yoga and Social Media

246

Yoga and Balance: Healing From the Inside Out

247

Awake, Aware, and With Intention: The Life of Roy Eugene Davis

248

Spiritual Insights for Abundant Living

249

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 2

250

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 1

251

The Spiritual Friend: Spiritual Direction in Many Traditions

252

Self-Love, Self-Care, and Loving Relationships

253

Five Ways Yoga Can Help Overcome Chronic Pain

254

Step Into the Stream of Wisdom!

255

Living the Four Aims: Paramahansa Yogananda’s Inspired Life

256

Wake up to Joy

257

Transform Your Life With Yoga

258

Imagine Enlightenment

259

Our Wealth of Spiritual Resources

260

From Worn out to Dreaming

261

True Wealth

262

The Prosperity Imperative: Learn to Thrive and Serve

263

Living a Heart-Centered Life

264

Fall in Love With Your Practice

265

Swami Vivekananda: Celebrating the 125th Anniversary of the Message of Religious Harmony

266

Meditation and Science: Miracles Proved

267

Connect: How to Love and Serve the One in All

268

Open Your Heart, Change Your Life

269

Stay Healthy by Aligning With Nature’s Cycles

270

What Are You Hungry For? Healing Our Relationship With Food

271

Yoga for Grief Relief

272

Optimize Your Health

273

Living Yoga, Living Wholeness

274

Be Resilient: Connect With Your Unshakable Core of Calm, Strength, and Happiness

275

Moving Toward Peace

276

Awaken Your Heart

277

The Radiance in All Things

278

Yoga’s Promise of Wholeness

279

Paramahansa Yogananda: A Spiritual Teacher for the Ages

280

Finding The Power Within

281

Heal Your Body, Strengthen Your Mind, Free Your Spirit

282

The Power of Intention

283

Embracing the Unknown

284

Increase Your Mental Clarity With Ayurveda

285

Decide to Be Enlightened in This Lifetime

286

The Right Time to Change Your Life

287

Meditate for Good

288

Nurturing Your Child’s Spirituality

289

Aging With Strength and Grace

290

Creating Meaningful Connections That Support Our Well-Being

291

The Transforming Power of Deep Human Connection

292

Living the Dharmic Life: Living a Life That Is Worthy of You

293

Discover Eternal Joy and Ultimate Freedom

294

Energize Your Practice

295

How to Live With Higher Purpose

296

Kindle the Fire Within

297

Four Goals for Spiritually Conscious Living: Purpose, Abundance, Pleasure, and Freedom

298

Awaken to the Fire of Love Within

299

Freedom From Fear: Using Yoga Meditation to Heal Trauma

300

Getting in the Driver’s Seat: Manage Your Mood With Yoga

301

Put Out the Fire With Ayurveda and Yoga

302

Awakening to Our Inner Stillness: The Healing Power of Music

303

Find Inner Peace and Share It

304

Live Your Authentic Life

305

Vedic Counseling: Universal Wisdom for Health and Happiness

306

Removing the Obstacles: Unclutter Your Mind and Your Life

307

Awakening Shakti: The Flow of Divine Grace

308

Discovering Our Deepest Truth: The Way Under the Way

309

Love’s Unifying Power

310

The Wisdom of Ayurveda: A Complete Prescription for Optimizing Your Health

311

Radical Hope Through Literacy of the Heart

312

Building Harmony: The Role of Interspirituality

313

Writing As a Tool for Spiritual Transformation

314

Speaking Truth: The Healing Power of Poetry

315

Quicken Your Spiritual Awakening!

316

The Power of the Word: Gifts of Writing and Contemplation

317

Contemplative Life and Compassionate Service

318

Glimpse the Face of the Beloved

319

Create a Life of Purpose

320

Yoga’s Path to Living With Higher Purpose

321

A New Year and a New You

322

Let the Goddesses Be Your Guide

323

Craft Your Glorious Life

324

Dharma: Don’t Leave Home Without It

325

Divine Love and Transformation

326

Higher Awareness and the Political Process

327

Answers to 10 Questions Every Devotee Wants to Know

328

Live Your Highest Life Today!

329

Awake in the World: Self-Realization and Fulfilled Living

330

The Transforming Stillness of Meditation

331

The Doorway to Inner Freedom

332

Self-Care in Every Season With Ayurveda

333

Is Optimal Health Possible for You?

334

Yoga for Radiant Health: Where Ancient Science Meets Modern Medicine

335

Aging With Vitality and Grace

336

Rediscovering Wholeness: Yoga’s Tools for Recovery From Trauma

337

Yoga’s Powerful Tools for Rejuvenation and Healing

338

Conscious Companionship: How to Be a Compassionate Presence

339

Mysteries of the Brain and the Secrets of the Heart

340

Walking With Paramahansa Yogananda: The Pilgrim’s Journey

341

Living a Yoga Life

342

The Transformative Power of Self-Compassion

343

Enjoy Food, Enjoy Health, Enjoy Life!

344

Living Our Spirituality

345

Living Joyously and Without Reservation

346

Realizing Happiness Through Yoga

347

Life as a Pilgrimage of Divine Remembrance

348

The Search for Freedom: Yoga, Recovery, and Self-Realization

349

Inner, Outer, and Lasting Beauty

350

Ayurveda for Radiant Health and Spiritual Awakening

351

Awakening Through Kriya Yoga: In the Presence of Paramahansa Yogananda

352

Calm and Focused: How Meditation Changes Your Brain

353

The Times of Your Life: Exploring Vedic Astrology

354

One Truth Known by Many Names: The Interspiritual Imperative of Yoga and Vedanta

355

Healthy Holidays: Flourishing Festivity

356

Discover Happiness on Your Spiritual Journey

357

The Yoga Sutra and You: A Look at What Patanjali Offers Us Today

358

Good Sense, Good Science, and Good Practices for Health and Well-Being

359

Sublime Attitudes That Work for All

360

Three Steps Into the Temple of Bliss

361

The Language of the Gods: What Sanskrit Can Offer Us Today

362

Ageless Wisdom, Lifelong Yoga Practice

363

Mudra for Healing, Rejuvenation, and Transformation

364

Natural and Effortless: Meditation for Everyone

365

Experience Prosperity by Balancing Your Environment

366

Invitation to Authenticity: The Way of Mindful Education

367

The Yoga of Sacred Conversation

368

Karma Yoga: Serving the One in All

369

Live the Eternal Way and Awaken to Your Full Potential

370

Stronger and Wiser: The Yoga of Blossoming Through Adversity

371

Yoga’s Four Paths: Ways of the Heart, Hands, Mind, and Technique

372

Meditation, Wisdom, and the New Story

373

Embrace Your Openhearted Life: The Way of Compassion

374

Stepping Into the Stream: Discipleship on the Path of Yoga and Vedanta

375

Yoga’s Path of Strength, Resilience, and Peace of Mind

376

Self-Discovery Through Yoga

377

Keeping Yoga in Yoga Therapy

378

The Heart of Yoga: How to Improve Your Cardiac Health

379

Yoga Is for Everyone!

380

Breathe Easy With Pranayama

381

Yoga and Freedom: The Prison Yoga Project

382

Stress Less With Yoga and Meditation

383

The Role of Poetry on the Spiritual Path

384

The Dynamic Balance of Ayurveda and Yoga

385

The Secret to Success

386

Enjoy Your Life: Lessons From Ayurveda and Yoga

387

Ayurveda, Yoga, and the Power of Community

388

Yoga and the Vedas: The Eternal and Universal Tradition of Self-Awareness

389

Take Refuge in the Truth of Loving Awareness

390

Joyously Living the Journey of Spiritual Practice

391

Living From the Inside Out: The Way of Improvisation

392

Navigating Paradoxes on the Spiritual Path

393

Healthy Living Through the Bhagavad Gita

394

Expanding the Circle of Caring: Compassion in Yoga and Ayurveda

395

Becoming Who You Were Born to Be

396

Rekindle Your Life: Stoke Your Digestive Fire

397

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 2)

398

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 1)

399

Regain Balance in Your Life by Overcoming Stress

400

Yoga Therapy: Yoga as Powerful Medicine for the Body, Mind, and Spirit

401

Wisdom of the Yoga Sutra: Radiant Living Is Your Birthright!

402

Health, Harmony, and Awakening Through Ayurveda

403

Refresh Your Mind With Pratyahara

404

Bringing Home the Practice: Yoga for Total Well-Being

405

Redefine Yourself!

406

Cultivate Contentment and Change Your Brain

407

How Attitude Makes All the Difference

408

Neuro-Spirituality: Train Your Brain for Awakening

409

Live Fully and Live Well