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All Episodes

The Yoga Hour — 405 episodes

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Title
1

Build Community by Seeing the Divine in Yourself and Others

2

Explore The Inner Path: Kriya Yoga for Turbulent Times

3

OM and Beyond: Explore the Science of Sound and Mantra

4

Explore Yoga Therapy for Addiction Recovery

5

Invite the Yoga Sutras into Your Life

6

Journey into the Heart of Bhakti Yoga

7

Welcome the Abundance of the Sacred Feminine

8

Invite the Light: Healing, Wholeness and Awakened Living

9

Discover the Vast Ocean of Yoga

10

Explore Yoga As Skillful Living

11

Embrace The Hero’s Journey Through Francis of Assisi

12

Live Fully and Deeply From Your Soul Everyday

13

Find Healing and Vitality with Traditional Chinese Medicine and Yoga

14

Cultivate Radiant Living and Nourish Your Soul

15

Mindful Democracy: Declaring Our Interdependence

16

Healing the Earth with Ancient Wisdom

17

Lift Your Heart with Sacred Poetry

18

Optimize Health and Well-Being Through Restorative Sleep

19

Discover the Gift of Presence

20

Awaken the Calm Center

21

Karma Yoga: The Path of Selfless Action

22

Awaken to The Path of Healing, Happiness, and Inner Peace

23

Write the Script for Your Future

24

Embrace the Gifts of Growing Older

25

Find Fulfillment through Realizing Emptiness

26

Restore Health and Vitality Through Yoga Therapy

27

Kriya Yoga Now: Tools for Conscious Living

28

Boost Your Mood Through Food

29

Listen to My Heart: Songs of Devotion

30

Walk the Path of Light: Lessons from the American Yogi Roy Eugene Davis

31

Deepen Your Relationships with Mindfulness

32

Build Children’s Emotional Resilience Through Self-Compassion

33

Awake in the World: Kriya Yoga for These Times

34

Find Peace Amid the Storm of Serious Illness

35

Oneness, Interconnection and the Healing Wisdom of the Hive

36

Cook Simply, Eat Well, Enjoy More

37

Revitalize Your Health with Ayurveda

38

Find Peace and Resilience in Challenging Times Through the Creative Power of Prana

39

Find The Extraordinary in the Everyday

40

Live Your Yoga Moment to Moment

41

Keep Steady and Calm in Challenging Times to Make a Difference

42

Beyond Body and Mind: The Wisdom of Ramana Maharshi

43

Discover True Wealth and Transform Your Relationship with Money

44

Balance Your Prana for Health and Vitality

45

Build a Life of Meaning and Purpose Through Radical Self-Care

46

Change Your Mind, Change Your Life

47

Explore Swami Vivekananda and His Legacy of Love and Unity

48

Eat Well, Live Well, Think Well

49

Divine Grace Lived: A Journey of a Lifetime

50

Awaken to Our Underlying Unity Through the Perennial Philosophy

51

Celebrate the Unity of Life

52

Practical Steps to Transform Stress into Strength

53

Connect to Divine Energy for Healthy Relationships and Successful Living

54

The Bridge Between Time and Eternity

55

The Inspiring Life of a Modern Christian Mystic, Father Thomas Keating

56

Sacred Chants—A Divine Connection

57

Take Action on Climate Change with Heart and Mind

58

Lasting Peace Begins with Us

59

The Happiness of Yoga

60

Cultivate Health Through The Yamas and Niyamas

61

Awaken Your Healing Energy: Part Two- The Mind

62

Mudras for Healing and Transformation

63

Overcome the Obstacles to Personal Healing and Contribute to the Healing of the World

64

Heal Trauma in Your Body and Mind with Yoga

65

Enlightenment in Every Day Life

66

Explore the Spiritual Heritage of Yoga

67

Live with Greater Ease and Integrity

68

Deepen Your Yoga Practice

69

Delicious Vegan Food Made Easy

70

Living in Divine Love

71

Optimal Health and Wellness for Women Through Ayurveda

72

Awaken Your Healing Energy

73

Stress Less and Improve Your Heart Health

74

The Yogic Path of Recovery

75

Reclaim Your Wholeness

76

The Power of Tai Chi

77

Spiritual Transformation, Consciousness and the Brain

78

Awaken to Your Divine Life

79

Contemplative Practices to Build Love, Resilience and the Courage to Act

80

Discover Inner Resilience and Strength

81

Ayurveda Secrets for Healthy Aging

82

Ever New Joy: Meditate for Calm and Clarity

83

Reconnect to the Power of Silence

84

Cultivate Grace, Gratitude, and Generosity: Three Essentials for a Fulfilled Life

85

Find Joy and Healing Through Connection

86

Reconnect With Our Planet and Each Other

87

Meditation: It’s Simple and Natural

88

Rumi and the Essence of Being Human

89

Autobiography of a Yogi for the 21st Century

90

Our Quest for Wholeness

91

Stay Healthy in the Fall with Ayurveda

92

Why Swami Vivekananda Matters

93

The Wisdom of Yoga in Everyday Parenting

94

Kriya Yoga: A Roadmap for Life

95

Science and the Spiritual Life

96

The Spark of Becoming: Poetry That Connects

97

Dissolve Self-Criticism with Wisdom and Compassion

98

It’s Time for a Change!

99

The Life Changing Inspiration of The Autobiography of a Yogi

100

Sacred Poetry: Insight and Inspiration

101

Calm the Storm of your Stressful Life: Finding the Energy to Heal

102

Friendship as a Radical Practice for Social Change

103

Live a Spiritually Conscious Life: The Way of the Yogi - Part 2

104

Live a Spiritually Conscious Life: The Way of the Yogi - Part One

105

Compassion, Community and Kinship: Fostering Spiritual Interconnection

106

Foster Love and Build Connection to Make Great Relationships

107

Transform Your Life with Kriya Yoga

108

Overcoming Barriers to Spiritual Awakening

109

Let’s Start Meditating!

110

The Ultimate Unity of All Beings

111

Meet the Storms of Life with Strength and Resilience

112

The Power of the Vedas and Mantra: Deepen Spiritual Awakening

113

Build Equity and Inclusion On and Off the Mat

114

Compassionate Caregiving: The Transformative Power of Love

115

Reclaim the Power of Darkness: Restore Your Inner Strength and Wholeness

116

Light Your Way Through the Holy Days

117

Contemplate Cosmic Manifestation

118

Find Your Life Purpose Even in Difficult Times

119

Gratefulness and The Path to Freedom

120

Creating Connection with Our Speech

121

Nurture Active Hope and Make a Difference

122

Live Life to the Fullest: Thriving in The Third Stage of Life

123

Embrace the Powerful, Peaceful and Prosperous Goddess Within - PartTwo

124

The Healing Power of Writing Your Life Story

125

Embrace the Powerful, Peaceful and Prosperous Goddess Within - Part One

126

Experience the Joy in Aging

127

Enhance Your Recovery with Yoga and Ayurveda

128

Yoga for Skillful, Joyful Living

129

Be Calm and Steady During Times of Change

130

Be Still and Cultivate Courage

131

Frequently Asked Questions About Kriya Yoga

132

Find Happiness and New Freedom at Work

133

Yoga Revolution – A Path Forward

134

The Unity of the World’s Religions

135

Being Ready to Stay or to Go

136

New Science, Ancient Wisdom and Highest Happiness

137

Ayurvedic Strategies for Immunity and Stress-Relief

138

Yoga, Consciousness, and Climate Change

139

Spiritual Wisdom in Great Literature

140

Embrace Grief—Find Healing

141

The Science of Yoga

142

Change Your Destiny: Part Two

143

Change Your Destiny: Part 1

144

Spiritual Evolution—Spiritual Revolution

145

The Rhythm of Life: Thriving with Yoga and Ayurveda

146

Deepen Your Spiritual Practice Through the Dharma of Poetry

147

Meditations on the Five Elements

148

Sacred Music—Divine Connection

149

A Year of Divine Pilgrimage

150

The Legacy of Paramahansa Yogananda

151

Mantra: Diving Deep Into Meditation

152

Harness Your Healing Energy with Yoga

153

Connect with the Deeper Wisdom of Yoga

154

Living Your Spiritual Practice

155

Sri Yukteswar, The Incarnation of Wisdom

156

Lessons from Lahiri Mahasaya, the Bliss-Filled Father of Kriya Yoga

157

Sanskrit: The Language of Yoga

158

Finding the Path to Inner Bravery

159

The Ancient Science of Yoga: Unity and Liberation for All

160

Healing from Anxiety

161

Stop Reacting and Reclaim Your Power

162

Live a Life of Oneness

163

Yoga for Cancer: Healing, Thriving, and Surviving

164

Living in Peace: The Secret of a Happy Life

165

The Yoga of Consciousness: Moving Beyond Body and Mind

166

Transforming Ourselves and the World Through Selfless Service

167

Curbing Chronic Inflammation with Yoga and Meditation

168

Calm Your Mind and Restore Your Energy

169

Kriya Yoga Living

170

Yoga, Belonging, and Resilience

171

Questions That Spark Transformation

172

Embody Your Meditation Practice

173

Wisdom from Patanjali’s Yoga Sutra: Part Two

174

Transforming America’s Racial Karma

175

Wisdom from Patanjali’s Yoga Sutra: Part One

176

The Essence of Kriya Yoga

177

Unconditional Gratitude: Finding Resilience and Well-Being

178

Claim Your Inner Joy and Freedom, Part 2

179

Timeless Stories of Spiritual Awakening

180

Claim Your Inner Joy and Freedom

181

Courageous Living: Yoga’s Tools for Releasing Anxiety and Fear

182

A Meditator’s Guide to Advent

183

Embrace Wonder: Live a Happier, Healthier, and More Connected Life

184

Ayurvedic Self-Care for Natural Healing

185

The Wisdom of the Bhagavad Gita in a Modern World

186

Together We Can: Spiritual Communities Face Climate Change

187

Kriya Yoga and Planetary Evolution: Ancient Teachings in a Modern Era

188

Responding to Racism with the Spiritual Practices of Yoga

189

Emotional Resilience in Difficult Times

190

Paramahansa Yogananda’s Early Life and Influences

191

The Legacy of Paramahansa Yogananda

192

Celebrating Paramahansa Yogananda

193

Racism, Spiritual Practice, and Compassionate Right Action

194

Increase Immunity and Health with Ayurveda

195

Experience the Wholeness of Life

196

Get Outside to Lift Your Mood

197

Thrive and Master Your Life

198

Cultivate Calm, Clarity, and Courage in Crazy Times

199

Gratitude for Teachers

200

One Thing That Makes All the Difference

201

Be Your Healthiest Self: Discovering Your Body’s Intelligence

202

Thrive: Health and Abundant Well-Being Through Yoga and Ayurveda

203

Step Into the Stream: Kriya Yoga Teachers and Teachings for Today’s World

204

Seven Soul Qualities to Draw Upon

205

The Keys to Experiencing Absolute Consciousness

206

Creative Imagination: A Vision of Hope for Our Troubled Times

207

Yoga, Compassion, and Resilience

208

Breathe, Learn, Connect

209

Meditation and Prayer in Difficult Times

210

Making the Changes We Need to Fight the Coronavirus

211

Live a Calm, Confident, and Courageous Life

212

Living a Vibrant Life: Aging Gracefully in the Third Stage of Life

213

The Healing Science of Yoga: What Is It and How Does It Work?

214

Exploring Shiva: Encountering Ultimate Reality

215

Personal Transformation Through Self-Compassion

216

Inviting the Silence: A Doorway to the Power of Kindness

217

Yoga Is for Every Body, Mind, and Spirit

218

Let’s Stress Less!

219

Yoga’s Wisdom for Living in Today’s World

220

Knowledge in Different Levels of Consciousness

221

Cultivate Kindness: Connect Deeply

222

Fulfill Your Highest Potential

223

Being a Yogi in the Modern World

224

Inner Nurturing for Healthier Eating

225

Developing Our Spiritual Intelligence

226

The Spiritual Practice of Listening

227

Prosper and Keep Your Soul

228

The Gift of Gratitude

229

Yoga and Ayurveda: A Sacred Relationship

230

Bouncing Back: Strengthening Our Vital Skill of Resilience

231

Balance: Less Chaos, More Wholeness

232

What the Body Can Teach Us

233

Meditation, Prayer, and Presence

234

Parenthood as a Path to Spiritual Awakening

235

Mindfulness for Peaceful Hearts and Minds

236

Living With and Moving Beyond Chronic Pain

237

Live a Soul-Guided Life

238

Yoga and Oneness

239

The Power of Yoga for Stress Relief

240

Prosperity and the Spiritual Life

241

Serving Others in the Digital Age: Karma Yoga and Social Media

242

Yoga and Balance: Healing From the Inside Out

243

Awake, Aware, and With Intention: The Life of Roy Eugene Davis

244

Spiritual Insights for Abundant Living

245

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 2

246

Spiritual Lessons From Paramahansa Yogananda: Experiences of a Devoted Disciple, Part 1

247

The Spiritual Friend: Spiritual Direction in Many Traditions

248

Self-Love, Self-Care, and Loving Relationships

249

Five Ways Yoga Can Help Overcome Chronic Pain

250

Step Into the Stream of Wisdom!

251

Living the Four Aims: Paramahansa Yogananda’s Inspired Life

252

Wake up to Joy

253

Transform Your Life With Yoga

254

Imagine Enlightenment

255

Our Wealth of Spiritual Resources

256

From Worn out to Dreaming

257

True Wealth

258

The Prosperity Imperative: Learn to Thrive and Serve

259

Living a Heart-Centered Life

260

Fall in Love With Your Practice

261

Swami Vivekananda: Celebrating the 125th Anniversary of the Message of Religious Harmony

262

Meditation and Science: Miracles Proved

263

Connect: How to Love and Serve the One in All

264

Open Your Heart, Change Your Life

265

Stay Healthy by Aligning With Nature’s Cycles

266

What Are You Hungry For? Healing Our Relationship With Food

267

Yoga for Grief Relief

268

Optimize Your Health

269

Living Yoga, Living Wholeness

270

Be Resilient: Connect With Your Unshakable Core of Calm, Strength, and Happiness

271

Moving Toward Peace

272

Awaken Your Heart

273

The Radiance in All Things

274

Yoga’s Promise of Wholeness

275

Paramahansa Yogananda: A Spiritual Teacher for the Ages

276

Finding The Power Within

277

Heal Your Body, Strengthen Your Mind, Free Your Spirit

278

The Power of Intention

279

Embracing the Unknown

280

Increase Your Mental Clarity With Ayurveda

281

Decide to Be Enlightened in This Lifetime

282

The Right Time to Change Your Life

283

Meditate for Good

284

Nurturing Your Child’s Spirituality

285

Aging With Strength and Grace

286

Creating Meaningful Connections That Support Our Well-Being

287

The Transforming Power of Deep Human Connection

288

Living the Dharmic Life: Living a Life That Is Worthy of You

289

Discover Eternal Joy and Ultimate Freedom

290

Energize Your Practice

291

How to Live With Higher Purpose

292

Kindle the Fire Within

293

Four Goals for Spiritually Conscious Living: Purpose, Abundance, Pleasure, and Freedom

294

Awaken to the Fire of Love Within

295

Freedom From Fear: Using Yoga Meditation to Heal Trauma

296

Getting in the Driver’s Seat: Manage Your Mood With Yoga

297

Put Out the Fire With Ayurveda and Yoga

298

Awakening to Our Inner Stillness: The Healing Power of Music

299

Find Inner Peace and Share It

300

Live Your Authentic Life

301

Vedic Counseling: Universal Wisdom for Health and Happiness

302

Removing the Obstacles: Unclutter Your Mind and Your Life

303

Awakening Shakti: The Flow of Divine Grace

304

Discovering Our Deepest Truth: The Way Under the Way

305

Love’s Unifying Power

306

The Wisdom of Ayurveda: A Complete Prescription for Optimizing Your Health

307

Radical Hope Through Literacy of the Heart

308

Building Harmony: The Role of Interspirituality

309

Writing As a Tool for Spiritual Transformation

310

Speaking Truth: The Healing Power of Poetry

311

Quicken Your Spiritual Awakening!

312

The Power of the Word: Gifts of Writing and Contemplation

313

Contemplative Life and Compassionate Service

314

Glimpse the Face of the Beloved

315

Create a Life of Purpose

316

Yoga’s Path to Living With Higher Purpose

317

A New Year and a New You

318

Let the Goddesses Be Your Guide

319

Craft Your Glorious Life

320

Dharma: Don’t Leave Home Without It

321

Divine Love and Transformation

322

Higher Awareness and the Political Process

323

Answers to 10 Questions Every Devotee Wants to Know

324

Live Your Highest Life Today!

325

Awake in the World: Self-Realization and Fulfilled Living

326

The Transforming Stillness of Meditation

327

The Doorway to Inner Freedom

328

Self-Care in Every Season With Ayurveda

329

Is Optimal Health Possible for You?

330

Yoga for Radiant Health: Where Ancient Science Meets Modern Medicine

331

Aging With Vitality and Grace

332

Rediscovering Wholeness: Yoga’s Tools for Recovery From Trauma

333

Yoga’s Powerful Tools for Rejuvenation and Healing

334

Conscious Companionship: How to Be a Compassionate Presence

335

Mysteries of the Brain and the Secrets of the Heart

336

Walking With Paramahansa Yogananda: The Pilgrim’s Journey

337

Living a Yoga Life

338

The Transformative Power of Self-Compassion

339

Enjoy Food, Enjoy Health, Enjoy Life!

340

Living Our Spirituality

341

Living Joyously and Without Reservation

342

Realizing Happiness Through Yoga

343

Life as a Pilgrimage of Divine Remembrance

344

The Search for Freedom: Yoga, Recovery, and Self-Realization

345

Inner, Outer, and Lasting Beauty

346

Ayurveda for Radiant Health and Spiritual Awakening

347

Awakening Through Kriya Yoga: In the Presence of Paramahansa Yogananda

348

Calm and Focused: How Meditation Changes Your Brain

349

The Times of Your Life: Exploring Vedic Astrology

350

One Truth Known by Many Names: The Interspiritual Imperative of Yoga and Vedanta

351

Healthy Holidays: Flourishing Festivity

352

Discover Happiness on Your Spiritual Journey

353

The Yoga Sutra and You: A Look at What Patanjali Offers Us Today

354

Good Sense, Good Science, and Good Practices for Health and Well-Being

355

Sublime Attitudes That Work for All

356

Three Steps Into the Temple of Bliss

357

The Language of the Gods: What Sanskrit Can Offer Us Today

358

Ageless Wisdom, Lifelong Yoga Practice

359

Mudra for Healing, Rejuvenation, and Transformation

360

Natural and Effortless: Meditation for Everyone

361

Experience Prosperity by Balancing Your Environment

362

Invitation to Authenticity: The Way of Mindful Education

363

The Yoga of Sacred Conversation

364

Karma Yoga: Serving the One in All

365

Live the Eternal Way and Awaken to Your Full Potential

366

Stronger and Wiser: The Yoga of Blossoming Through Adversity

367

Yoga’s Four Paths: Ways of the Heart, Hands, Mind, and Technique

368

Meditation, Wisdom, and the New Story

369

Embrace Your Openhearted Life: The Way of Compassion

370

Stepping Into the Stream: Discipleship on the Path of Yoga and Vedanta

371

Yoga’s Path of Strength, Resilience, and Peace of Mind

372

Self-Discovery Through Yoga

373

Keeping Yoga in Yoga Therapy

374

The Heart of Yoga: How to Improve Your Cardiac Health

375

Yoga Is for Everyone!

376

Breathe Easy With Pranayama

377

Yoga and Freedom: The Prison Yoga Project

378

Stress Less With Yoga and Meditation

379

The Role of Poetry on the Spiritual Path

380

The Dynamic Balance of Ayurveda and Yoga

381

The Secret to Success

382

Enjoy Your Life: Lessons From Ayurveda and Yoga

383

Ayurveda, Yoga, and the Power of Community

384

Yoga and the Vedas: The Eternal and Universal Tradition of Self-Awareness

385

Take Refuge in the Truth of Loving Awareness

386

Joyously Living the Journey of Spiritual Practice

387

Living From the Inside Out: The Way of Improvisation

388

Navigating Paradoxes on the Spiritual Path

389

Healthy Living Through the Bhagavad Gita

390

Expanding the Circle of Caring: Compassion in Yoga and Ayurveda

391

Becoming Who You Were Born to Be

392

Rekindle Your Life: Stoke Your Digestive Fire

393

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 2)

394

Spiritual Practice in the Kriya Yoga Tradition: Insights From Patanjali’s Yoga Sutra (Part 1)

395

Regain Balance in Your Life by Overcoming Stress

396

Yoga Therapy: Yoga as Powerful Medicine for the Body, Mind, and Spirit

397

Wisdom of the Yoga Sutra: Radiant Living Is Your Birthright!

398

Health, Harmony, and Awakening Through Ayurveda

399

Refresh Your Mind With Pratyahara

400

Bringing Home the Practice: Yoga for Total Well-Being

401

Redefine Yourself!

402

Cultivate Contentment and Change Your Brain

403

How Attitude Makes All the Difference

404

Neuro-Spirituality: Train Your Brain for Awakening

405

Live Fully and Live Well