All Episodes

Ep.215: Better Nutrition Coaching with a Behavioral Emphasis

Ep.214: Research and Real Talk Episode 21

Ep.213: Dr. Brian Romero on Helping Clients Move Better

Ep.212: Research & Real Talk Episode 20 with GUEST John Bauer (he’s baaaack!!)

Ep.211: Rucking and Other Outdoor Fitness Ideas with Dr. Girgen

Ep.210: Paying It Forward: ISSA Trainer Charles Gardner

Ep.209: Nutrition for Life with Tibor Deme

Ep.208: Research & Real Talk Episode 19 with GUEST John Bauer

Ep.207: Fact or Fiction? The Truth About Insurance Coverage for Personal Trainers

Ep.206: Research & Real Talk Episode 18 with GUEST John Bauer

Ep.205: The Truth About Starting Your Business in a Gym or Mobile, Doug Katona from American Barbell Returns!

Ep.204: Practical Assessments and Nutrition Coaching Strategies that Work!

Ep.203: Research & Real Talk Episode 17 with GUEST John Bauer (h

Ep.202: Marketing and Self-Promotion for the Fitness Professional

Ep.201: Research & Real Talk Episode 16 with GUEST John Bauer (he’s baaaack!!)

Ep.200: ISSA’s PDTM: The Secret to Smarter Program Design & Client Retention

Ep.199: Amy Thompson of IDEA Fitness; Furthering the Mission of Healthy Living

Ep.198: Bringing World-Class Running Science to Personal Training Clients with Dr. Jason Karp

Ep.197: What Personal Trainers Need to Know About Training Future College Athletes with Angelo Gingerelli

Ep.196: From Career Change to TRX Leadership: Miguel Vargas’ Journey in Fitness Education

Ep.195: The Trouble-Maker’s Guide to Disrupting the Fitness Industry with Emma Barry

Ep.194: Fitness Research and Real Talk: Episode 15

Ep.193: Smarter Recovery with Pete McCall

Ep.192: From Adversity to Excellence: Josif Todorovitz on Redemption, Resilience & Building a Thriving Fitness Career

Ep.191: Optimizing physical appearance vs Promoting healthy body perception with Dr. Gabrielle Fundaro

Ep.190: The Truth About Strength Training: Myths, Science, and Practical Tips with Dr. Jonathan Mike"

Ep.189: Adam Daniel on Leadership, Growth, and Success: Personal and Professional Development for Fitness Professionals

Ep.188: Revolutionizing Movement Analysis with the Demotu App

Ep.187: Unlocking Leadership Potential: Mindset Strategies for Personal Trainers with Brian Grasso

Ep.186: Research and Real Talk Ep.14 with ISSA’s Jenny Liebl and John Bauer

Ep.185: Best Of Trainers Talking Truths (Ep 174 with Scott Rawcliffe)

Ep.184: Best Of Trainers Talking Truths (Ep. 165 with Raphael Konforti)

Ep.183: From Personal Triumph to Professional Impact: Joseph Carson’s Fitness and Wellness Journey

Ep.182: Fact or Fiction: The Truth About Insurance Coverage for Personal Trainers

Ep.181: Pivoting with Purpose: How Bob Esquerre Transformed Corporate Expertise into Fitness Impact

Ep.180: Fitness Research and Real Talk: Episode 13

Ep.179: Empowering the Spanish Speaking Fitness Community with Esther Gallegos (Part 2)

Ep.179: Empowering the Spanish Speaking Fitness Community with Esther Gallegos (Part 1)

Ep.178: More Than an Athlete: Blair Orr on Building Skills for Sport and Life

Ep.177: Innovation in Fitness: Entrepreneur and Inventor Pete Holman on His Latest Creation, the Glute Slide

Ep.176: Empowering Fitness: Mario Hernandez’s enhances client success with True Coach

Ep.175: Mainstream Muscle: How Edwin Mejia of Generation Iron is Changing Fitness Media

Ep.174: AI Revolution: AI-Driven Fitness, Sales, and Marketing with Scott Rawcliffe

Ep.173: Special Edition: Cracking the Exercise Selection Code

Ep.172: Self Made Success: Miguel Aguilar’s Self Made Training Facility Story

Ep.171: Mastering Mind & Muscle: Performance Psychology with Andrew Garritson

Ep.170: From Diagnosis to Determination: Jay Wilson’s Journey to Health and Fitness

Ep.169: Blood Flow Restriction (BFR) Training with Mike DeBord of B3 Sciences

Ep.168: Innovating Fitness at Any Age with Julia Morichelli

Ep.167: Fitness Research and Real Talk: Episode 12

Ep.166: The Future of Healthspan and Longevity with Elias Arjan

Ep.165: Driving Success in Fitness: Lessons in Innovation and Leadership

Ep.164: Current Wellness Trends: Insights From Industry Veteran Debbie Bellenger

Ep.163: Revolutionizing Fitness: Brad Thorpe CEO of Isophit and the Power of Isometric Training

Ep.162: Fitness Research and Real Talk: Episode 11

Ep.161: Kettlebell Mastery and Family Balance with Marcus Martinez

Ep.160: Building Sustainable Client Progress Through Habit Coaching with Michael Parker

Ep.159: Maximizing Your Value as a Fitness Coach

Ep.158: Venusfit: Lessons From a Trainer, Popular Influencer, Cover Model, International Speaker and Educator

Ep.157: Impact and Inspiration With Industry Legend Todd Durkin

Ep.156: Muscle Mailbag #2

Ep.155: Elevating Your Social Media Marketing and Brand Partnerships

Ep.154: Fitness Research and Real Talk: Episode 10

Ep.153: Active Aging Revolution: Marketing and Designing Senior Programs

Ep.152: Corrective Exercise as the Future of Healthcare

Ep.151: Les Mills Group Fitness: Elevate Your Health Club & Personal Training Business

Ep.150: Exploring Balance Training and Toe Strength with Dr. Emily Splichal

Ep.149: The Power of Movement: Thriving in Your Second Act as a Fitness Professional

Ep.148: Inside MADabolic: Innovating Fitness Franchises with Brandon Cullen

Ep.147: The Latest Cutting Edge Recovery Science With Jason Stella (Part 2)

Ep.146: The Latest Cutting Edge Recovery Science With Jason Stella (Part 1)

Ep.145: Fitness Research and Real Talk: Episode 9

Ep.144: Muscle Mailbag #1

Ep.143: Take Action to Improve Your Business and Change the Fitness World With Industry Leader Justin Tamsett

Ep.142: Microdosing Movement and Empowering Trainers with John Sinclair

Ep.141: Origin Story of a Fitness Superhero. How Johnny August Found His Path in the Fitness Industry and How He Will Help You to Do the Same.

Ep.140: Fitness Research and Real Talk: Episode 8

Ep.139: Fit for Success: Rex Owens’ Nearly 40 Year Journey as a Fitness Professional, a Manager, a Leader and an Educator

Ep.138: Take the “Plunge” With Co-founder and CEO of Plunge Cold Plunges and Saunas

Ep.137: Beyond the Court: Coach Mike Guevara Shares His Insights From Working With NFL and NBA Stars

Ep.136: How to Build a Predictable and Profitable Six-Figure Online Coaching Business

Ep.135: The Untapped Opportunities in Corporate Wellness

Ep.134: Affordable Healthcare Solutions for Fitness Professionals

Ep.133: Functional Nutrition with The Functional Nutrition Alliance Founder Andrea Nakayama

Ep.132: Protect Yourself and Your Business with API Personal Trainer Insurance

Ep.131:(Best of) Myth Busting Part 2 - Nutrition

Ep.130:(Best of) Building a Career in the Fitness Industry

Ep.129:(Best of) How To Optimize Mobility for Longevity

Ep.128: Fitness Research and Real Talk: Episode 7

Ep.127: Fitness Research and Real Talk: Episode 6

Ep.126: Inside Sales to Fitness Entrepreneur: How Jesse O’Brien Leveraged TrueCoach to Build His Business

Ep.125: Fitness Tech Entrepreneurship

Ep.124: The Science of Habit Change: Creating a Career as a Health and Life Coach

Ep.123:(Best of) Pilates is for Everybody

Ep.122: No Pain All Gain: Anthony Carey on Pain-Free Programming

Ep.121: Building Your Business Through Building Your Community

Ep.120: Fitness Research and Real Talk: Episode 5

Ep.119: Achieving Fitness Goals with Stick Mobility: Exercises and Routines That Work

Ep.118: Cracking the 'Shoespiracy': Foot Health Unveiled with Vivohealth

Ep.117: Balancing Mind and Body: Reiki, Yoga, and Fitness

Ep.116: Fitness Research and Real Talk: Episode 4

Ep.115: Elevating Your Fitness Business: Anchor Point Training

Ep.114: Let’s Talk Science with Mike T. Nelson

Ep.113: Diverse Roles, Boundless Fitness: A Dynamic Approach to Fitness Innovation

Ep.112: Physical Education in 2023 with SHAPE America National PE Teacher of the Year

Ep.111: The One Where We Interview Jenny!

Ep.110: Fitness Research and Real Talk: Episode 3

Ep.109: Creating Empowering Spaces in Fitness

Ep.108: Building a Personal Brand in the Fitness and Wellness World

Ep.107: Fitness Research and Real Talk: Episode 2

Ep.106: Fitness Insight: Success Strategies for Trainers

Ep.105: Unlocking Performance Potential: The Impact of Athlete Monitoring Technologies on Body Composition and Performance Optimization

Ep.104: Research and Real Talk

Ep.103: Unleashing the Power of Your Feet: Exploring Naboso's Revolutionary Products

Ep.102: The Power of Together: Unleashing the Potential of Group Fitness

Ep.101: Becoming a Leader in the Fitness Industry

Ep.100: Creating More Impact and Influence in Your Coaching Business

Ep.99: Functional Aging: ISSA teams up with The Functional Aging Institute

Ep.98: Exploring the Mind-Body Connection and Holistic Health in Fitness

Ep.97: The Science of Sweat

Ep.96: Training The Older Adult

Ep.95: Trauma and Triumph: How Exercise Can Aid in Recovery

Ep.94: Making an Impact in the Personal Training Business

Ep.93: A Straight-Forward Approach to Coaching Health and Fitness Clients

Ep.92: Myth Busting Part 6

Ep.91: Coaching for Behavior Change

Ep.90: Overcoming Trauma Through Yoga

Ep.89: Strength and Conditioning with Timothy Caron

Ep.88: Boxing and Barbells

Ep.87: Successful Sales as a Fitness Professional

Ep.86: Social Media Marketing

Ep.85: Rediscovering Yoga with Alex Artymiak

Ep.84: Pregnancy and Personal Training

Ep.83 : Growth and Leadership in the Fitness Industry

Ep.82: The Role of Fitness in Long-Term Physical and Mental Health

Ep.81: Building Your Fitness Business in the New Year

Ep.80: What is Targeted Vibration Therapy?

Ep.79: Programming for Health and Performance

Ep.78: Pilates is for Everybody

Ep.77: What are Your Options for Health Care as a Personal Trainer ?

Ep.76: Financial Planning as a Personal Trainer

Ep.75: Why should ALL Personal Trainers Get Good at Sales?

Ep.74: The Fitness Business Owner’s Perspective

Ep.73: Building an Enduring Brand and Podcast in Fitness

Ep.72: How Does Mindset Affect Your Goals?

Ep.71: (Best of) Turning Passion into Profit - How to Optimize Your Personal Training Business Plan

Ep.70: Coaching Philosophies in the Fitness Industry

Ep.69: Networking and Building Your Personal Training Businesses

Ep.68: (Best of) Couple Goals: Building A Fitness and Influencer Business, Together

Ep.67: (Best of) Generational Health

Ep.66: (Best of) Running and Fitness

Ep.65: (Best of) Exposing Dangerous Culture, Diets, and Trends

Ep.64: (Best of) How To Do Personal Training Online

Ep.63: (Best of) Bodyweight Exercise Myths – How to Build a Better Bodyweight Workout

Ep.62: Instagram Facts vs FACTS

Ep.61: How Does Body Language Impact Personal Training

Ep.60: Connecting With Nature Through Movement and Life Essential Nutrients

Ep.59: Business Innovation as a Personal Trainer

Ep.58: Training Clients With Medical and Physical Challenges

Ep.57: Generational Health

Ep.56: Mindset Matters Most

Ep.55: How to Reach More Clients as a Personal Trainer

Ep.54: What is the Key to Becoming a Successful Personal Trainer?

Ep.53: Assessing Strength and Power and Why it Matters

Ep.52: Myth Busting Part 5 - Weight Loss Myths and Misconceptions

Ep.51: Programming Tips From a PhD Bodybuilder and Strength Athlete

Ep.50: Finding Success in the Health Club Setting

Ep.49: How Can Meal Prepping Help Your Fitness Goals?

Ep.48: Barefoot science and Natural Movement

Ep.47: Myth Busting Part 4 - More Training Myths!

Ep.46: The role of Continuing Education in the Fitness Field

Ep.45: How Can Breathing Help Your Training?

Ep.44: What is EMS Training?

Ep.43: Myth Busting Part 3 - How Much Do Personal Trainers Make?

Ep.42: What is the Gap Between Medicine and Fitness?

Ep.41: How Can Understanding Barefoot Science Change the Way You Train?

Ep.40: Challenges of Bodybuilding Training

Ep.39: How To Optimize Mobility for Longevity

Ep.38: Building a Career in the Fitness Industry

Ep.37: How Do Personal Trainers Train Pain-Free?

Ep.36: Virtual Personal Training 101

Ep.35: Vibration Therapy in Personal Training

Ep.34: Open Doors Everywhere: Career Options in Fitness

Ep.33: Mindset and Self-Care Tissue Management

Ep.32: Sports Nutrition 101

Ep.31: Myth Busting Part 2 - Nutrition

Ep.30: The Intersection of Physical and Mental Health in Personal Training

Ep.29: Turning Passion into Profit - How to Optimize Your Personal Training Business Plan

Ep.28: Tap Into The Medical Fitness Market

Ep.27: Running and Fitness

Ep.26: Conquering All Odds: Living Healthy With Lupus

Ep.25: Physical Therapy vs Personal Training: How to Bridge the Gap and Improve Client Recovery

Ep.24: Delicious Deficit: Weight Loss Maintenance Without Deprivation

Ep.23: Myth Busting Part 1 - Fitness

Ep.22: Healthy for the Holidays

Ep.21: How Can Personal Trainers Stand Out and Move Up in the Fitness Industry?

Ep.20: Coaching VS Teaching: How to Become a Fitness Educator

Ep.19: Differentiating the Dietitian & Food as Fuel

Ep.18: Fit Vs Healthy: Training For Sustainable Success

Ep.17: The Art of Coaching: Creating High-Performing Mindsets

Ep.16: Couple Goals: Building A Fitness and Influencer Business, Together

Ep.15: Larry Lewis - ISSA x REIGN Scholarship Recipient

Ep.14: Training For Resiliency

Ep.13: Adapt Exercise For Chronic Illnesses

Ep.12: Wearables in Fitness

Ep.11: Should You Get More Fitness Certifications?

Ep.10: How To Use Sports Medicine To Prevent Personal Training Injuries

Ep.9: How To Do Personal Training Online

Ep.8: Effective and Mindful Trainer-Client Communication: Promoting Inclusivity and Value for All

Ep.7: What Type Of Group Training Is Right For You?

Ep.6: Why You Should Be Working Smarter At The Gym, Not Harder

Ep.5: Bodyweight Exercise Myths – How to Build a Better Bodyweight Workout

Ep.1: Why Become A Personal Trainer

Ep.3: How To Break Free From The 4 Walls And Move To Training Remotely

Ep.2: You Just Got Certified as a Personal Trainer, Now What?

Ep.4: Exposing Dangerous Culture, Diets, and Trends

Ep.0: Meet Your Hosts