All Episodes
Two Therapists Walk Into A Podcast — 70 episodes
Episode 61: Why We Fragment | Series 11: In Parts
Episode 60: What Didn't Happen Still Happened | Series 11: In Parts
Episode 59: After Isn't Over | Series 11: In Parts
Episode 58: Coming Home To Self | Series 10: All The Pendencies
Episode 57: The Cultural Water — Interdependence, Individualism, and Who Gets Pathologized | Series 10: All The Pendencies
Episode 56: A Warmer Frame - Prodependency and Loving Someone in a Hard Place | Series 10: All The Pendencies
Episode 55: The Family Blueprint: Enmeshment, Parentification, and Where We Learned This Series 10 | All The Pendencies
Episode 54: Fawning Is Not a Flaw | Series 10: All the Pendencies Mini Episode
Episode 53: The C-Word Codependency, Its History, and Why It Gets Complicated | Series 10: All the Pendencies
Episode 52: Where It All Starts Fawning, Appeasement, and the Nervous System Roots | Series 10: All The Pendencies
Episode 51: Regulation vs. Disconnection: Are You Actually Calm or Just Numb? | Series 9: A Year in the Room
Episode 50: Self-Trust in Relationships (Mini Episode) | Series 9: A Year in the Room
Episode 49: When Sensitivity Wasn't Safe: Neurodivergence and Emotional Needs | Series 9: A Year in the Room
Episode 48: Why We Love ART: A Deep Dive Into Accelerated Resolution Therapy | Series 9: A Year in the Room
Episode 47: Healing Isn't Linear — And That's a Good Thing: A Deeper Look | Series 9: A Year in the Room
Episode 46: Your Brain on Trauma: Listening Closer | Series 9: A Year in the Room
Episode 45: The Room We Built (Series 9: A Year in the Room)
Episode 44: Care That Actually Feels Like Care (Series 8: The Unheard Story of the Body)
Episode 43: The Cost of Constant Noticing (Series 8: The Unheard Story of the Body)
Episode 42.5 : When Symptoms Flare Without Warning (Mini Episode) Series 8: The Unheard Story of the Body
Episode 42: Uncertainty as a Baseline (Series 8: The Unheard Story of the Body)
Episode 41: Inflammation, the Gut, and the Nervous System (Series 8: The Unheard Story of the Body)
Episode 40: When Symptoms Are Minimized (Series 8: The Unheard Story of the Body)
Episode 39: Noticing Without a Name (Series 8: The Unheard Story of the Body)
Episode 38: Rebuilding Meaning (Series 7: Faith, Fear, and the Nervous System)
Episode 37.5 What Your Body Remembers, Even After You Leave (Mini Episode) Series 7: Faith, Fear, and the Nervous System
Episode 37: Leaving Without Leaving Yourself (Series 7: Faith, Fear, and the Nervous System)
Episode 36: When Intuition Was Called Sin (Series 7: Faith, Fear, and the Nervous System)
Episode 35: Authority, Obedience, and the Loss of Self (Series 7: Faith, Fear, and the Nervous System)
Episode 34: Purity, Shame, and the Nervous System (Series 7: Faith, Fear, and the Nervous System)
Episode 33: When Fear Was Framed as Faith (Series 7: Faith, Fear, and the Nervous System)
Episode 32: Radical Hope: Feeding the Soul in a Burning World (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope
Episode 31.5: Tending the Spark: Micro-Moments of Hope (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope)
Episode 31: Response-Ability: Reconnecting to What We Can Influence (Series 6: The World Is On Fire: Collective Trauma and the Search for Hope)
Episode 30: Frozen In The Fire: Numbness, Despair, and The Intelligence of Stillness (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
Episode 29: The Myth of Happy: How Achievement Culture Hijacked Healing (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
Episode 28: When Safety Becomes a Privilege (Series 6:The World Is on Fire: Collective Trauma and the Search for Hope)
Episode 27: The Collective Nervous System — Why We’re All So Tired (Series 6: The World Is on Fire: Collective Trauma and the Search for Hope)
Episode 26: Love in Collision (Series 5: The Men We Don’t See - Finale)
Episode 25.5: The Invisible Battles - Mini Episode (Series 5: The Men We Don’t See)
Episode 25: Lonely But Not Alone (Series 5: The Men We Don't See)
Episode 24: When Logic Fails (Series 5: The Men We Don’t See)
Episode 23: The Anger Mask (Series 5: The Men We Don't See)
Episode 22: Raised to Disappear (Series 5: The Men We Don't See)
Episode 21: The Capable Heart (Series 5: The Men We Don't See)
Episode 20.5 Mini Episode-Scripts for the Stuck Moments (Series 4: Emotionally Unparented)
Episode 20: Self-Trust In Relationships (Series 4: Emotionally Unparented)
Episode 19: Repairing The Relationship With Self (Series 4: Emotionally Unparented)
Episode 18: When Sensitivity Wasn't Safe: Masking, Neurodivergence, and Emotional Needs (Series 4: Emotionally Unparented)
Episode 17: Parentified but Emotionally Starved (Series 4: Emotionally Unparented)
Episode 16: Emotionally Unparented: How It Shapes You and How to Begin Healing (Series 4: Emotionally Unparented)
Episode 15: The Energy of Healing: Presence, Responsibility & Self-Awareness (Series 3: Rewiring the Nervous System)
Episode 14: Healing Trauma Without Reliving It: Somatic Therapies & Alternative Trauma Treatments (Series 3: Rewiring The Nervous System)
Episode 13.5: Tools for the Overthinker’s Body (Series 3: Rewiring the Nervous System)
Episode 13: The Brain Under Stress: Why You Burn Out & How to Recover (Series 3: Rewiring the Nervous System)
Episode 12: Why Some Coping Skills Fail And What Works Instead (Series 3: Rewiring the Nervous System)
Episode 11: Rewiring Your Brain - How Healing Actually Happens (Series 3: Rewiring the Nervous System)
Episode 10: Healing the Inner Child: Why Reparenting Yourself Matters (Series 2: The Science of Connection)
Episode 9.5: Why We Love ART- A Deep Dive into Accelerated Resolution Therapy (Series 2: The Science of Connection)
Episode 9: Rewiring the Nervous System: How Healing Changes Us from the Inside Out (Series 2: The Science of Connection)
Episode 8: Boundaries Aren’t Walls: How to Set Limits Without Losing Connection (Series 2: The Science of Connection)
Episode 7: Trauma and Attachment — How Early Experiences Shape Us (Series 2: The Science Of Connection)
Episode 6: Co-Regulation: You Can’t Heal Alone (Series 2: The Science of Connection)
Episode 5: What Even Is Regulation? (Series 1: Foundations of Healing)
Episode 4.5 – Mid-Series Check-In: You’re Already Doing the Work (Series 1: Foundations of Healing)
Episode 4: Healing Isn't Linear (And That’s a Good Thing) (Series 1 Foundations Of Healing)
Episode 3: Regulation vs. Disconnection: Are You Actually Calm or Just Numb? (Series 1 Foundations of Healing)
Episode 2: Your Brain on Trauma: Why You React the Way You Do (Series 1 Foundations of Healing)
Episode 1: Two Therapists Walk Into a Podcast… Here’s Why (Series 1 Foundations of Healing)
Pilot Episode