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All Episodes

Your Food Matters — 76 episodes

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Title
1

Quick Bites #2: EVOO

2

Quick Bites #1- Eat Veggies OR Fruit?

3

Trends in Sport & Active Nutrition, Industry Research, and Carbs!

4

Banned Substances, Anti-Doping, Peptides, and more w/ Oliver Catlin of the Banned Substances Control Group

5

Making an Impact in Vietnam via the Medical Education Exchange Team

6

Astaxanthin and more w/ Dr. Karen Hecht

7

Empowering Women Through Science: A Conversation w/ Dr. Abbie Smith Ryan

8

Supply Side Global through Dr. Kleiner's Eyes

9

Understanding Behavior Change, Motivational Interviewing, and Being a Better Listener w/ Dr. Mary Alice Keator, DAOM, NBC-HWC

10

Entrepreneurship & Sports Nutrition w/ Mitzi Dulan, RD, CSSD

11

Mentor, Elite Softball Player, and Having Type 1 Diabetes: How Keirstin Roose, MBA, D1 Athlete, BS Faces Challenges & Inspires Others

12

Supplement & Product Formulation: History & Best Practices w/ Dr. Chris Lockwood

13

The Past, Current, and Future State of Dietetics pt. 2 w/ Dr. Tania Rivera

14

The Past, Current, and Future State of Dietetics pt. 1

15

Empowering Women to Understand and Embrace the Power of Their Bodies

16

Food Safety

17

Exploring the Food Ingredients Europe Show & Finding Upcoming Nutrition Innovations

18

The Power of Nutrition and Exercise with Dr. Katie Hirsch

19

Exploring the Industry Side of Nutrition with Karen Todd

20

Attorney Rick Collins Explains Recent and On-going Threats to the Accessibility of Certain Sports Nutrition Products

21

Nutrition in Combat Sports with Anthony Ricci

22

The Art and Science of Dentistry: An Exploration with Dr. Jeffery P. Kanter

23

Navigating Nutrition and Performance: Insights from Dr. Douglas Kalman

24

Fueling Success in Nutrition Coaching: Insights from Tactical Athlete Samantha McChesney Hamilton

25

Exploring Energy Balance & Sports Nutrition with Dr. Grant Tinsley

26

Unveiling the World of Nutrition and Radicle Science

27

Strength Beyond Limits: Coaching Diversity in Powerlifting and Beyond

28

Chocolate, Taste, and Rethinking Food as Medicine

29

Empowering Military Nutrition: Insights from Dr. Nick Barringer

30

Electrolyte Boost: Transforming Hydration and Brain Health

31

Gardening for Health: Cultivating Wellness and Longevity

32

Supporting Tactical Athletes: Nutrition and Wellness

33

Balancing Hydration and Caffeine: Myths and Facts

34

Unlocking the Secrets of Sports Nutrition with Dr. Jose Antonio

35

Decoding Gut Health: From Research Insights to Practical Applications

36

Global Health Education: Transformative Insights from Vietnam

37

Exploring Metabolic Flexibility with Dr. Mike T. Nelson

38

Exploring the Mediterranean Diet: Adapting Health Principles to Your Lifestyle

39

Inside Ultra-Processed Foods: Expert Insights Revealed

40

The Cultural Table: Embracing Diversity in Food and Identity

41

Sailing Towards Sustainability: The St. Jude Tuna Journey

42

An Insider's Look at Sports Nutrition Research Practices with Dr. Ormsbee

43

Empowering Women Through Sports Science: Physiology and Nutrition Insights

44

Thriving Through Change: Explore Sustainable Lifestyle Shifts

45

Super Bowl Snacking Playbook: Advice for a Winning Game Day Experience

46

Untangling the Net with Captain Shannon Ford-Ward

47

Unveiling the Science Behind Digestive Dynamics

48

Revolutionizing Perspectives: Ali Gilbert's Journey with Men's HRT

49

Navigating Nutrition on the Go: Tips for Travelers

50

Celebrating Wellness: Dr. Sue and Erik Holiday Edition

51

Journey into the World of Sleep: A Conversation with Dr. Jamie Tartar

52

Unfiltered Men’s Health Talk with Dr. Sue & Erik

53

Bottled Narratives: Dr. Sue & Erik on Ready-to-Drink Stories

54

The Green Episode: Dr. Sue & Erik’s Guide to Sustainable Plant Proteins

55

Keys to a Vibrant Mind: Dr. Sue & Erik’s Insights

56

Breaking Barriers for Gender Equality in Scientific Research

57

The Longevity Blueprint: Tips from Dr. Sue & Erik

58

A Recipe for Longevity: The Ingredients of a Healthier Life

59

Dr. Sue & Erik Crack the Vitamin D Code

60

Unpacking Iron Deficiency with Dr. Sue & Erik

61

Reeling in the Facts: Dr. Sue & Erik Discuss Fish & Nutrition

62

Exploring the Omega-3 Frontier: Beyond Fish Oil Supplements

63

Listeners Have Burning Nutrition Questions and Your Food Matters Has the Answers

64

The Relevance of Muscles for Health and Well-being Part 2

65

The Relevance of Muscles for Health and Well-being

66

Intermittent Fasting

67

Hydration

68

Everything You Need to Know About Protein (Pt. 3 of 3)

69

Everything You Need to Know About Protein (pt. 2 of 3)

70

Everything You Need to Know About Protein (pt. 1 of 3)

71

Choosing A Nutrition Coach

72

Dr Sue and Erik Dive into the Greens

73

Body Image & the Changing Perspectives on Weight

74

One drink a night is fine, right?

75

The Science of Sleep for Better Health and Athletic Performance

76

Good Health & Better Performance Starts in Your Gut