Alchemy Experience cover art

All Episodes

Alchemy Experience — 158 episodes

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Title
1

MELitarys mantras with Melissa| Ep. 156

2

Legacy LeadHERs Series: Women's health & Hormones

3

Sustainable habits with Melissa| Ep. 155

4

Positive Planning with Ayla| Ep 154

5

Diving in to the Identity Matrix with Penny| Ep. 153

6

Legacy LeadHERs Series: Exclusive Member Spotlight with Susan

7

Legacy LeadHERs Series: Spring in to Biz with Des & Erin

8

When Love Deepens: Partners, Passion and Poly with Candace| Ep. 150

9

Organizing with Lisa| Ep. 149

10

Alchemizing with Sabrina| Ep. 147

11

Legacy LeadHERS series: Business Isn't About Being Lucky

12

Legacy LeadHERs Series: Love & Marriage as an entrepreneur

13

Music & Money with Veronica| Ep 145

14

All Things Hormones & Women's Health with Cynthia| Ep. 144

15

Legacy LeadHERs Series: Exclusive Membership Spotlight with Tiffany

16

Legacy LeadHERs Series: Exclusive Member Spotlight with Dr. Aneidra

17

Leading with Clarity with Meredith Walker| Ep. 141

18

A Quick Pitt Stop: The Grief None Talks About... |Ep. 140

19

Learning to Lead with Love from Within with Anna Love| Ep. 139

20

QPS: Happy New Year! 3 Tips for a Healthier Kickoff to 2026| Ep. 138

21

Legacy LeadHERs Series: Leadership should be grounded in joy & fun!

22

Legacy expands when it’s co-created; Leadership was never meant to be lonely

23

How You Manage Pressure Becomes Your Legacy; Legacy LeadHERs Series

24

Advocating like a Boss with Karen Mayer Cunningham

25

Quick Pitt Stop: Why You're Staying In Survival Mode

26

Legacy LeadHERship Series: Leading Without Permission

27

Legacy LeadHERship: Boundaries are the Blueprint for your Legacy with Des & Erin

28

Top 10 Episodes: Managing life transitions and manifesting our dreams with Jill

29

Determined to be Successful with Kijuan Amey| Ep 129

30

Legacy LeadHERship: What is Leadership with Erin & Des

31

Top 10 Episodes: Trauma and Triumph with Emily Coates

32

NEW SERIES!!: Legacy LeadHERship with Erin & Desire| EP 128

33

Pain is a Portal to Beauty with Alexis Leigh| Ep 127

34

Endurance & Entrepreneurship with Mary| Ep. 126

35

Influence through Personal Branding with Isaac Mashman |Ep. 125

36

Following Your Inner Compass with Julia Jerg |Ep.123

37

Writing as Medicine: Turning Your Story Into Power with Latasha Jimerson

38

Leadership & Love with Dr. Pam Denton| Ep. 121

39

5 Prompts to Meet the Real You: Pen to Power| Ep. 121

40

5 Daily Habits of Emotionally Resilient People (That You Can Steal Today)| Ep. 120

41

Welcome to the Alchemy Experience: New Name, Same Host, a Whole Transformational Vibe| Ep. 119

42

Purpose, Strength & Resilience with Dr. Aneidra Leysath

43

Living in to Your Purpose & Passion with Nicole Woodcox Bolden| Ep. 117

44

Quick Pitt Stop: Happy Social Work Month, Life Lessons about Bullying and Emotional Intelligence

45

Surviving to Thriving with Lori| Ep. 115

46

CEO Momma, Part II: stories of boss babes running the office & the home| Ep. 112

47

Caring for your aging loved one with Erin| Ep. 111

48

QPS: Survive to Thrive PART I: Prioritizing your Health| Ep. 110

49

Learning how to listen to your inner guidance with Erica| Ep. 109

50

QPS: A Year in Review, looking back at 2024 & connecting in 2025| Ep. 108

51

Manifesting an amazing life after trauma with Diane| Ep. 107

52

Debuting: Headspace & Hustle by James Pitt| Ep. 106

53

QPS- Merry Christmas: solving for peace & vision casting the holiday|Ep. 104

54

The Power in Permission with Lauren| Ep. 103

55

CEO Momma, Part I: stories of boss babes running the office & the home| Ep. 102

56

QPS: WE'RE BACK! Season 4 is underway! | Ep. 101

57

QPS: 100 Episodes!! 5 things that led to my personal & professional growth journey| Ep. 100

58

QPS: slowing down actually collapses time on living out your dreams| Ep. 99

59

QPS: Lack vs. abundance mentality; 3 step process to creating your next level self|Ep. 98

60

QPS: Bust out of the box we put ourself in, we don't know what we don't know|Ep. 97

61

QPS: a replay; take time to reflect on where you were and the evolution of self|Ep. 96

62

QPS: pause, take a break and follow the 3 step process on what’s next after you level up!

63

QPS: Spring breaking, give yourself permission to change|Ep. 94

64

QPS: replay: who are you spending time with? Your internal thermostat & change your B.S.|Ep.93

65

Breaking Barriers; Social Work Month edition: finding calm in the chaos of life with Jen Schwytzer|Ep. 92

66

Breaking Barriers;Social Work Month edition: Repost Episode managing life transitions & manifesting dreams with Jill| Ep. 91

67

Repost Episode: That Social Work Life with Melissa Guerin|Ep.90

68

Breaking Barriers; Social Work Month edition: The Business side of SW life with Lisa Wilson|Ep.89

69

Repost Episode: Raising a spirited boy as a Social Worker with Stephanie Taylor|Ep.88

70

Breaking Barriers; Social Work Month edition: connecting creatively with Emery Mikel|Ep. 87

71

QPS: 3 step process to get unstuck, you can’t master something if you don’t begin|Ep. 86

72

QPS: Presidents’ Day, home with the minions, 5 ways to stay grounded during changing seasons|Ep. 85

73

QPS: 60,000 thoughts a day, patters of behavior|Ep. 84

74

QPS- shedding skin, expanding, imposter syndrome |Ep. 83

75

QPS: Breaking out of thought and behavior patterns, creating your best self, winter wonderland and cardinals|Ep. 82

76

QPS: My Birthday Week! And the things I'm taking with me in to my 39th year... |EP.81

77

QPS- Plan the work AND work the plan |Ep.80

78

Trauma and Triumph with Emily Coates|Ep. 79

79

A Quick Pitt Stop: Happy New Year, 80/20 principle, thermostat theory, Cheers to 2024!

80

Best of 2023 #3: Some of our favorite moments and episodes of he year!

81

Best of 2023 #2: Some of our favorite moments and episodes this year!

82

Best of 2023 #1: Some of our favorite moments and episodes this year!

83

A Quick Pitt Stop: 40 million people with anxiety, you're not alone and how to address it||Ep. 74

84

A Quick Pitt Stop: vision casting; the psychology behind manifestation and law of attraction||Ep. 73

85

A Quick Pitt Stop: Grieving during the holiday season; strategies and grace||Ep.72

86

A Quick Pitt Stop- Let's talk about Sex||Ep.71

87

A Quick Pitt Stop: Understanding your BS (Belief Systems), interrupting old patterns of behavior, creating new systems||Ep.70

88

Happy Thanksgiving! So grateful for this community; a quick few tips on protecting your peace through the holidays

89

A Quick Pitt Stop: Imposter Syndrome; how to own it, move through it and mitigate it ||Ep. 69

90

A Quick Pitt Stop: How our emotional intelligence plays in to setting and holding boundaries||Ep.68

91

A Quick Pitt Stop: Therapy vs. Coaching and how to choose the right fit ||Ep.67

92

A Quick Pitt Stop: who are you spending time with?, hijacking the internal thermostat and changing your belief system||Ep. 66

93

A Quick Pitt Stop: Who are you living for, gratitude and desire; we can have both ||Ep. 65

94

A Quick Pitt Stop: 3 things we can control when the world is spinning in chaos around us|| Ep. 64

95

A Quick Pitt Stop: mastering boundaries mini series; people pleasing behaviors||Ep. 63

96

A Quick Pitt Stop: 3 ways to break out of the people pleasing pattern||Ep. 62

97

A Quick Pitt Stop: two years later... ||Ep 61

98

Managing life transitions and manifesting our dreams with Jill Mittiga

99

A Quick Pitt Stop: we are going to suck at things, OPOs and power of change||Ep: 59

100

A Quick Pitt Stop: self care. self love. doing the work||Ep: 58

101

A Quick Pitt Stop: we can do hard things. building pathways. launching a YouTube channel. ||Ep. 57

102

A Quick Pitt Stop: frequency and leveling up ||Ep.56

103

A Quick Pitt Stop: car rides, periods, boners and raising tiny humans to be good friends

104

A Quick Pitt Stop: Boundaries and Attachment Styles

105

A Quick Pitt Stop: what is grief

106

A Quick Pitt Stop: when you feel like you just can’t focus

107

Part II- a behind the scene with Rich; overcoming life lessons and traumatic events

108

Episode 51- A Quick Pitt Stop: let’s talk mom guilt…

109

Part I: Life, Loss and Loyalty; a behind the scenes journey to healing and self discovery with Rich Howe

110

A Quick Pitt Stop: what are the 50,000 thoughts you have a day?!

111

A Quick Pitt Stop- embrace the quiet, follow your purpose on this earth, 2.8%

112

A Quick Pitt Stop: stop trying to eat the elephant; know when the quit

113

A Quick Pitt Stop: relationships, human design, who are you surrounding yourself with?!

114

Financial fun with Kevin Conroy

115

A Quick Pitt Stop-THANK YOU! 365 days, beach babes, goals, 75 hard, what a life

116

Oh for the love- friendships, death, dying, and being vintage with Meghan

117

A Quick Pitt Stop: dog walks, pictures, technology & 7 yr old judgement

118

A Quick Pitt Stop-time is an illusion

119

Oh for the Love with Squish and Doods

120

Oh For the Love

121

INTRODUCING: OH FOR THE LOVE, a mini series

122

A Quick Pitt Stop: let's talk Anxiety...

123

Letting your light shine with Shanna Pagan

124

The power in sharing your story with Jesse Cruz

125

A Quick Pitt Stop: The 4 lessons of 2022, the truth in the starting line, embrace suck, relish the joy

126

A Quick Pitt Stop: Happy New Year

127

A Quick Pitt Stop: never underestimate the impact you hold

128

A Quick Pitt Stop: slowing down was good for the soul

129

A Quick Pitt Stop: Memories... what do you want to remember in 2032?!

130

A Quick Pitt Stop: why we try so hard to fit in, when we were born to stand out....

131

A Quick Pitt Stop: An aha moment. a little bit woo, a little bit psychology a whole lotta energy.

132

A Quick Pitt Stop: 10 year old birthdays, full on meltdowns, hot as balls to balls cold, ALL the projects, does it expand you?

133

Growing in our Purpose with DJ

134

A Year in Review; firsts, fun and fierce

135

A Quick Pitt Stop: The birds and the bees, you've changed, balancing act of life

136

A Quick Pitt Stop: how many ways can you get 6? finding gratitude, pool noodle wars. why won't they stop touching themselves?!

137

A Quick Pitt Stop: 'Are you willing to sprint when the distance is unknown'

138

Quick Pitt Stop: forgetting the how, who are you with 24/7? Going all in on yourself

139

What is your legacy with Katie Westerfield

140

A Quick Pitt Stop: the power of one, but who am I? Back in retirement, disappointment, one year anni

141

A Quick Pitt Stop: end of school year craziness, Losing my gosh dang mind, passion, purpose, all the balls, OLD AF, slow it down.

142

A Quick Pitt Stop: COVID life, everything is temporary, everything Effing sucks until it doesn't, I came to of retirement.

143

From Fear to Fierce with Melissa

144

Charting your own course with Jessica

145

Finding purpose after tragedy with Brenda

146

Living outside the box with Jeannie

147

'Have a Listen' from the other side of the pond with my girl Bekah

148

That Social Work Life with Melissa Guerin

149

Counselor to Coach and all the in between with Laura

150

The Journey in finding your Passion with Kelsey

151

This Lifes the Pitts with Jamie Pitt

152

Personal & Professional Purpose- Erin Pittinaro

153

Loving ourself through big feelings with THE DOODS

154

Magic and Manifesting the life we love with Jes Lyn

155

Broken to be Healed with Latoya

156

Raising a Spirited Boy with Stephanie Taylor Padgham

157

Living in Faith and Fitness with DJ Cappiello

158

Welcome to This Life's the Pitts with your host Erin