ALIGNED & ALIVE with Chrissy May cover art

All Episodes

ALIGNED & ALIVE with Chrissy May — 205 episodes

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Title
1

What Are Your Priorities? And What to Let Go Of

2

How to Heal From a Friendship Betrayal

3

Stop Allowing Your Ego to Get in the Way of Your Miracle

4

How to Heal Mental Health at the Root Cause with ​​Dr. Aruna Nammi

5

The Drivers of Cancer, Chronic Illness & Healing with Dr. Lori Bouchard

6

Episode 200: What It Actually Takes to Succeed at Anything and Why You're Closer Than You Think

7

The Truth About Alignment & Inner Power with Deidre Sirianni

8

How to Fix a Broken Relationship with Keith and Jesse Yackey

9

How to Stop Overcommitting, Refocus & Create Real Momentum with Casey Strunk

10

How to Think Clearly, Decide Faster & Stay Human in an AI World with Katharine Loucaidou

11

How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne

12

How to Take Ownership of Your Health & Heal from Within with Justin Roethlingshoefer

13

The Power of Shifting Seasons: How to Find Peace When Your Life Is Changing

14

Sunday Soul Drop: Suit Up Before You Show Up With The Full Armor Of God

15

How to Reduce Stress, Heal Trauma & Calm Anxiety with Cary Ballou

16

Sunday Soul Drop: Releasing Shame and Unworthiness

17

Paradise Valley Retreat Drop-in with Annalie Howling: What Are You Protecting That's Quietly Costing You Everything

18

Superwell Living: How to Reclaim Energy, Focus & Longevity with Lauren Pronger

19

Sunday Soul Drop: Preparing Your Heart For Miracles

20

Deep Nervous System Regulation Practice

21

Before You Quit: The 90-Second Monday Reset

22

Sunday Soul Drop: Calling You Out of the Noise

23

Sunday Soul Drop: Anchored and Protected

24

Anchoring Into Confidence & Reclaiming Your Power

25

Paradise Valley, Arizona Retreat: Your Next Level and Community is Calling

26

Sleep Meditation with Soothing Music

27

How to Regulate Your Nervous System: A Guided Body Scan

28

Sunday Soul Drop: Trust the Unfolding

29

Proximity Over Information: Environments That Make You Rise

30

How to Choose the Right Mentor and Why It Can Change Your Life

31

When Things Don’t Go as Planned: Learning to Let Life Flow

32

Stop Ghosting Your Goals, Start Dating Your Safety

33

Why Slowing Down Makes You More Effective

34

Sunday Soul Drop: Let Go and Let GOD

35

A Gentle Guide To Deep, Restful Sleep

36

Emotional Safety, Loneliness and the Missing Piece of Connection

37

Nervous System Regulation: Calm Your Body and Mind

38

4 People to Forgive So You Can Rise

39

Beyond Comfort: Choose The Life You Want

40

Evening Reflection for a Clearer Tomorrow

41

Sunday Soul Drop: Connecting with the Holy Spirit

42

Guided Off-Load for Restful Sleep: Surrender the Day

43

Quiet Wins: Big Weekend Reset

44

Guided Evening Calm For Deep Sleep And A Softer Mind

45

Regulate Your Nervous System, Reclaim Your Week

46

Gratitude and Presence: Recognizing the Gifts

47

Environment Always Wins: How Environment Shapes Identity and Why Standards Matter

48

Sunday Soul Drop: Connection and Guidance

49

Mustard Seed Courage: How Small Steps Create Big Change

50

Quick Mood Shifts For a Better Day

51

How to Change the Stories That Hold You Back

52

Midweek Check-In: A Moment of Reflection

53

Why Nothing Feels As Good Anymore: How Overstimulation Rewires the Brain

54

Minimize to Maximize: A Simpler Way to Start Your Week | Monday Mindset

55

Sunday Soul Drop: Let Go of the Weight and Trust God To Lead

56

Self-Respect Over Approval: Live Your Values

57

Learning to Listen to Yourself Again: The Power of Discernment

58

How to Find Clarity Through Stillness, Discernment, and Faith

59

Sunday Soul Drop: Love, Healing and Faith

60

Sunday Soul Drop: 55 Affirmations to Rewire & Rise

61

Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze

62

Sunday Soul Drop: Healing Your Heart

63

Faith, Signs, and Surrendering To Your Soul's Guidance with Kristen Petronio

64

Breaking Free from “I’m Not Enough”: A Blueprint for Self-Discovery with Jason Smith

65

Beyond the Ending: Rebuilding a Life You Love with Jenna DiGiuseppi

66

Sunday Soul Drop: Freedom in Forgiveness

67

Sunday Soul Drop: Magnetize Your Manifestations

68

Sunday Soul Drop: Your Next Chapter Begins Now

69

Sunday Soul Drop: Embody the Life You Desire Now

70

Sunday Soul Drop: Receive Answers from Within

71

Sunday Soul Drop: Calling in Abundance & Expansion

72

Stop Waiting for the “Right Time” and Start Living

73

Sunday Soul Drop: Stepping into a New Identity

74

Sunday Soul Drop: Your 12-Minute Reset

75

Voice Activation, Nervous System Healing & the Power of Releasing Control

76

The Truth About Judgment and What It’s Really Blocking

77

Healing Shame, Reclaiming Pleasure, and Living Unapologetically with Annalie Howling

78

4 Steps to Decode Old Patterns, Reshape Your Identity, and Reclaim Your POWER

79

Faith, Love, and Legacy | Crown Winery’s Journey with Dawn Fallert

80

What Playing it Safe is Quietly COSTING YOU

81

Radical Honesty, Sisterhood, and Transformation with Brianne Hoefelmann

82

Redefining Grief, Reclaiming Wholeness, and Finding Your Light with Laura Walton

83

How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 2

84

How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 1

85

Healing from Cancer, Divorce & Becoming Magnetic in Life and Business with Jillian Murphy

86

Why You Don’t Need to Be High Vibe 24/7 to Be Magnetic

87

Mastering Intuition, Releasing Control & The Power of Radical Ownership with Anne Karber

88

How to Reinvent Yourself, Heal Past Traumas, & Define Your Own Success with Anne Karber

89

The Divine Framework to Transform Your Mind, Body, and Spirit to the Next Level with Tracy O’Malley

90

Break Old Cycles, Heal Your Energy, and Unlock Your Highest Potential with Tracy O’Malley

91

3 Powerful Steps to Break Free and Embrace New Beginnings

92

Unlocking Personal Potential Through Manifestation

93

The Power + Impact Of Creating Space

94

Emotional Intelligence: 4 Simple Steps to Regulate

95

How to Recognize The Whispers of Your Soul + When to Act On Them

96

Building Your Money Machine with Mel Abraham

97

Aligning with Your Soul's Truth and Finding Oneness, Love and Empowerment, A recap from our Sedona Retreat

98

3 Powerful Tips to Live A Life of Freedom

99

The Path to Clarity, Purpose and Self-Love

100

The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, Part 2

101

The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, P1

102

Answering Your Questions On My Childhood, Morning Routine, Overcoming Self Sabotage and MORE!

103

Mastering Emotional Regulation for Healing and Better Relationships with Joshua Wenner

104

Have The Courage To Walk Through Doors of Opportunity, Bet On Your Dreams, and Protect Your Mental Health with Eddie Pinero

105

From Debt to Millions: Secrets to Activate Your Potential and Reprogram Your Mind for Success with Arash Vossoughi

106

The Journey to Personal Empowerment: Breathwork, Leaving a Religion & Relationship, and Inner Child Work with Beth Schild

107

NEW Podcast Updates and Aligned Offerings

108

Shattering the Myth of Discipline for Positive Transformation

109

Embracing the Edge: Finding Your Tribe and Fueling Growth Through Discomfort

110

Redefining Freedom and Creation with Psychic Medium Riz Mirza

111

Shaping Lives Through the Lessons of Nick Kussy: A Teacher's Legacy

112

Breaking Free: Top 5 Tips to Smash Unhealthy Patterns

113

Happy New Year Friends! Soaring to NEW Heights in 2024

114

Embracing Light Therapy: The Taopatch Revolution for Peak Performance and Health

115

Reframe Your Struggles into Strength

116

Sincere Circles: Fostering Real Conversations

117

The Silent Architects: Your Body's Blueprint of Stress and Disease

118

Inviting Your Input: Let's Get Connected!

119

The Courage to Be You: Your Guide to Honesty, Boundaries and Assertive Communication

120

The Pursuit of Excellence and Self-Discovery: Brian C. North's Inspiring Journey

121

The Power of Surrender: Embracing the Flow of Life

122

When Life Throws a Curveball: Navigating the Unexpected with Grace

123

LIVE Podcast Event from Phoenix, AZ: Unleashing Your Potential and Harnessing the Power of Choice

124

Angel Communicator Ivory LaNoue: Connecting with your Angelic Team

125

Recap: A Journey of Gratitude, Vulnerability and Personal Growth

126

NHL Star Brendan Perlini: Unleashing the Power of Positivity and New Life Perspectives

127

Transcending Like-Mindedness: The Journey Towards Heart-Centered Community and Connection

128

Finding Alignment: Tune into Your Soul's Truth for Transformation and Joy

129

Oral Health: Your Mouth is a Mirror to Overall Health and Well-Being

130

Emmy Award-Winning Anchor Jaime Cerreta: Embracing the Journey and Rising Above

131

Becoming Self-Awakened: 5 Key Qualities

132

Cari Kussy on The Power of Friendship, Rising Above Toxic Cycles and Manifesting Love

133

Transform Your Life and Create Your Desired Reality with THIS Mindset Shift

134

Skills and Strategies for Effective Emotional Regulation

135

The Life Changing Practice of Ho'oponopono: Cleanse and Transform

136

The Power of Visualization: Shining Your Inner Light Guided Meditation

137

A More Rewarding Relationship: The Seven Signs of a Spiritual Connection

138

Live from Maui: Feel the Shift with Mother Nature

139

Creating Your Reality through the Practice of Positive Affirmations

140

The Power of Human Connection: Aligning Relationships with Authenticity for Abundant Well-Being

141

Quick Wellness Tip on Connection, Conversation and Self Perception

142

Guided Meditation to Deepen your Intuition

143

Fitness Icon and Entrepreneur David Morin: Breathwork, Wellness and Near Death Experience

144

1 Year Anniversary of Aligned + Alive: Celebrating Small Wins to Achieve Big Goals

145

Boost Your Wellness with Apple Cider Vinegar

146

Guided Meditation to Transform and Align with Your Authentic Self

147

Unlocking the Power of Liquid Collagen: Revolutionizing Your Overall Well-Being

148

Creating Sacred Space and Clearing Negative Energy with Palo Santo

149

Silencing the Chaos: A Guided Meditation for Inner Peace and Joy

150

Unlocking Your Full Potential: Mastering a Positive Mindset

151

Reconnecting with Your Authentic Self: Insights on Self-Reflection, Awareness, and Growth

152

Experience Transformation Through Guided Meditation for Manifestation

153

Healthy Ways to Maximize Your Summer Getaway

154

Transforming Negative Self-Talk: Boost Confidence and Embrace an Empowered Life

155

Guided Meditation to Manifest Abundance and Financial Freedom

156

Manifesting Love: Attracting Your Ideal Partner with Celebrity Matchmaker Erica Suzanne

157

The Power of Appreciation

158

Guided Meditation to Create through Visualization

159

Boost Your Brain Health with a Positive Mindset

160

Improving Your Social Wellness and Why it Matters

161

Guided Meditation to Shift Perspective

162

EFT Tapping: Relieve Stress, Anxiety and Receive Abundance!

163

Wellness Wednesday! Shifting Your Mindset to Elevate Your Life

164

Guided Meditation to Connect to Breath

165

Creating Good Vibes and Making a Positive Impact with Carly Gilleland

166

Wellness Wednesday! Setting Healthy Boundaries

167

Guided Meditation to Elevate Your Life

168

The Art of Becoming with Tiffany Featherstone

169

Guided Meditation to Reprogram Your Mind

170

1 Step to Shift Your Life Today!

171

GUIDED MEDITATION FOR SELF-LOVE

172

TRUSTING THE PROCESS: MINDFUL PATHWAYS

173

GUIDED MEDITATION TO ALIGN TO WEALTH + ABUNDANCE

174

GUIDED MEDITATION TO CONNECT WITH THE HOLY SPIRIT

175

SOLUTIONS + STRATEGIES TO STOP SUGAR CRAVINGS!

176

GUIDED MEDITATION FOR LETTING GO SO YOU CAN BECOME OPEN TO RECEIVE

177

SIMPLE WAYS TO CULTIVATE MORE LOVE IN YOUR LIFE!

178

GUIDED MEDITATION TO CONNECT AND RESET

179

DREAM ON WITH FITNESS EMPIRE ENTREPRENEUR TOM HATTEN

180

GUIDED MEDITATION TO RECEIVE LOVE AND ABUNDANCE

181

75 HARD RECAP: SELF-LOVE FOR THE WIN!

182

GUIDED MEDITATION TO CONNECT WITH YOUR HIGHER SELF

183

QUICK WELLNESS TIPS FOR A TERRIFIC DAY!

184

GUIDED MEDITATION TO RECEIVE ABUNDANCE AND RELEASE LIMITING BELIEFS

185

ENHANCE YOUR WELL-BEING AND HACK YOUR WAY TO HAPPINESS

186

GUIDED MEDITATION | HOLDING A VISION OF YOUR AUTHENTIC TRUTH

187

CREATE UNSHAKABLE CONFIDENCE AND SLASH SELF-DOUBT

188

GUIDED MEDITATION TO ALIGN WITH YOUR FUTURE SELF | VISUALIZE AND ATTRACT

189

GUIDED MEDITATION TO REMOVE BLOCKAGES AND REPROGRAM YOUR SUBCONSCIOUS MIND

190

HARNESS THE POWER OF VISUALIZATION TO ELEVATE YOUR LIFE

191

GUIDED MEDITATION FOR HEALING AND RENEWAL | POWERFUL RESULTS

192

5 POWERFUL PRINCIPLES THAT WILL CHANGE YOUR LIFE

193

BOOST YOUR IMMUNE SYSTEM AND CUT INFLAMMATION: 3 SIMPLE HEALTH HACKS

194

AWAKEN YOUR WARRIOR SPIRIT WITHIN: BECOME CONFIDENT, COURAGEOUS AND FREE

195

DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS

196

PERCEIVING REALITY BEYOND THE MATRIX WITH VIBRATIONAL REVELATIONS

197

COLLAGEN QUEEN + HOLLYWOOD DREAMS WITH ACTRESS AND HEALTH ADVOCATE MARA MARINI

198

HOW FOOD AFFECTS YOUR MANIFESTATION WITH CHRISSY MAY

199

RYAN BLAIR ON SPIRITUALITY IN BUSINESS

200

AWAKEN YOUR INNER HEALER WITH ELENA BENSONOFF

201

BECOMING THE HERO OF YOUR OWN STORY WITH DR. CHRIS ZAINO

202

HOW TO SET PERSONAL STANDARDS THAT WILL MAKE YOU UNSTOPPABLE WITH DP GATES - PART 2

203

CREATING A NEW REALITY + BECOMING UNSTOPPABLE WITH DP GATES - PART 1

204

HOW TO GET INTO VIBRATIONAL ALIGNMENT + ATTRACT A LIFE YOU LOVE

205

6 SELF-LOVE PRACTICES TO BOOST YOUR PERSONAL POWER