ALIGNED & ALIVE with Chrissy May cover art

All Episodes

ALIGNED & ALIVE with Chrissy May — 199 episodes

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Title
1

The Truth About Alignment & Inner Power with Deidre Sirianni

2

How to Fix a Broken Relationship with Keith and Jesse Yackey

3

How to Stop Overcommitting, Refocus & Create Real Momentum with Casey Strunk

4

How to Think Clearly, Decide Faster & Stay Human in an AI World with Katharine Loucaidou

5

How to Break Free from Perfectionism, Fear & People Pleasing with Stacey Vanthuyne

6

How to Take Ownership of Your Health & Heal from Within with Justin Roethlingshoefer

7

The Power of Shifting Seasons: How to Find Peace When Your Life Is Changing

8

Sunday Soul Drop: Suit Up Before You Show Up With The Full Armor Of God

9

How to Reduce Stress, Heal Trauma & Calm Anxiety with Cary Ballou

10

Sunday Soul Drop: Releasing Shame and Unworthiness

11

Paradise Valley Retreat Drop-in with Annalie Howling: What Are You Protecting That's Quietly Costing You Everything

12

Superwell Living: How to Reclaim Energy, Focus & Longevity with Lauren Pronger

13

Sunday Soul Drop: Preparing Your Heart For Miracles

14

Deep Nervous System Regulation Practice

15

Before You Quit: The 90-Second Monday Reset

16

Sunday Soul Drop: Calling You Out of the Noise

17

Sunday Soul Drop: Anchored and Protected

18

Anchoring Into Confidence & Reclaiming Your Power

19

Paradise Valley, Arizona Retreat: Your Next Level and Community is Calling

20

Sleep Meditation with Soothing Music

21

How to Regulate Your Nervous System: A Guided Body Scan

22

Sunday Soul Drop: Trust the Unfolding

23

Proximity Over Information: Environments That Make You Rise

24

How to Choose the Right Mentor and Why It Can Change Your Life

25

When Things Don’t Go as Planned: Learning to Let Life Flow

26

Stop Ghosting Your Goals, Start Dating Your Safety

27

Why Slowing Down Makes You More Effective

28

Sunday Soul Drop: Let Go and Let GOD

29

A Gentle Guide To Deep, Restful Sleep

30

Emotional Safety, Loneliness and the Missing Piece of Connection

31

Nervous System Regulation: Calm Your Body and Mind

32

4 People to Forgive So You Can Rise

33

Beyond Comfort: Choose The Life You Want

34

Evening Reflection for a Clearer Tomorrow

35

Sunday Soul Drop: Connecting with the Holy Spirit

36

Guided Off-Load for Restful Sleep: Surrender the Day

37

Quiet Wins: Big Weekend Reset

38

Guided Evening Calm For Deep Sleep And A Softer Mind

39

Regulate Your Nervous System, Reclaim Your Week

40

Gratitude and Presence: Recognizing the Gifts

41

Environment Always Wins: How Environment Shapes Identity and Why Standards Matter

42

Sunday Soul Drop: Connection and Guidance

43

Mustard Seed Courage: How Small Steps Create Big Change

44

Quick Mood Shifts For a Better Day

45

How to Change the Stories That Hold You Back

46

Midweek Check-In: A Moment of Reflection

47

Why Nothing Feels As Good Anymore: How Overstimulation Rewires the Brain

48

Minimize to Maximize: A Simpler Way to Start Your Week | Monday Mindset

49

Sunday Soul Drop: Let Go of the Weight and Trust God To Lead

50

Self-Respect Over Approval: Live Your Values

51

Learning to Listen to Yourself Again: The Power of Discernment

52

How to Find Clarity Through Stillness, Discernment, and Faith

53

Sunday Soul Drop: Love, Healing and Faith

54

Sunday Soul Drop: 55 Affirmations to Rewire & Rise

55

Methods to Rewire Your Nervous System and Release Trauma with Dr. Christopher M. Holze

56

Sunday Soul Drop: Healing Your Heart

57

Faith, Signs, and Surrendering To Your Soul's Guidance with Kristen Petronio

58

Breaking Free from “I’m Not Enough”: A Blueprint for Self-Discovery with Jason Smith

59

Beyond the Ending: Rebuilding a Life You Love with Jenna DiGiuseppi

60

Sunday Soul Drop: Freedom in Forgiveness

61

Sunday Soul Drop: Magnetize Your Manifestations

62

Sunday Soul Drop: Your Next Chapter Begins Now

63

Sunday Soul Drop: Embody the Life You Desire Now

64

Sunday Soul Drop: Receive Answers from Within

65

Sunday Soul Drop: Calling in Abundance & Expansion

66

Stop Waiting for the “Right Time” and Start Living

67

Sunday Soul Drop: Stepping into a New Identity

68

Sunday Soul Drop: Your 12-Minute Reset

69

Voice Activation, Nervous System Healing & the Power of Releasing Control

70

The Truth About Judgment and What It’s Really Blocking

71

Healing Shame, Reclaiming Pleasure, and Living Unapologetically with Annalie Howling

72

4 Steps to Decode Old Patterns, Reshape Your Identity, and Reclaim Your POWER

73

Faith, Love, and Legacy | Crown Winery’s Journey with Dawn Fallert

74

What Playing it Safe is Quietly COSTING YOU

75

Radical Honesty, Sisterhood, and Transformation with Brianne Hoefelmann

76

Redefining Grief, Reclaiming Wholeness, and Finding Your Light with Laura Walton

77

How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 2

78

How to Start a Podcast & Build A Brand That Connects and Converts with Jessica Burgio, Part 1

79

Healing from Cancer, Divorce & Becoming Magnetic in Life and Business with Jillian Murphy

80

Why You Don’t Need to Be High Vibe 24/7 to Be Magnetic

81

Mastering Intuition, Releasing Control & The Power of Radical Ownership with Anne Karber

82

How to Reinvent Yourself, Heal Past Traumas, & Define Your Own Success with Anne Karber

83

The Divine Framework to Transform Your Mind, Body, and Spirit to the Next Level with Tracy O’Malley

84

Break Old Cycles, Heal Your Energy, and Unlock Your Highest Potential with Tracy O’Malley

85

3 Powerful Steps to Break Free and Embrace New Beginnings

86

Unlocking Personal Potential Through Manifestation

87

The Power + Impact Of Creating Space

88

Emotional Intelligence: 4 Simple Steps to Regulate

89

How to Recognize The Whispers of Your Soul + When to Act On Them

90

Building Your Money Machine with Mel Abraham

91

Aligning with Your Soul's Truth and Finding Oneness, Love and Empowerment, A recap from our Sedona Retreat

92

3 Powerful Tips to Live A Life of Freedom

93

The Path to Clarity, Purpose and Self-Love

94

The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, Part 2

95

The Power of Mindset: Childhood Struggles to Self-Made Millionaire at 25 with Hannah Hammond, P1

96

Answering Your Questions On My Childhood, Morning Routine, Overcoming Self Sabotage and MORE!

97

Mastering Emotional Regulation for Healing and Better Relationships with Joshua Wenner

98

Have The Courage To Walk Through Doors of Opportunity, Bet On Your Dreams, and Protect Your Mental Health with Eddie Pinero

99

From Debt to Millions: Secrets to Activate Your Potential and Reprogram Your Mind for Success with Arash Vossoughi

100

The Journey to Personal Empowerment: Breathwork, Leaving a Religion & Relationship, and Inner Child Work with Beth Schild

101

NEW Podcast Updates and Aligned Offerings

102

Shattering the Myth of Discipline for Positive Transformation

103

Embracing the Edge: Finding Your Tribe and Fueling Growth Through Discomfort

104

Redefining Freedom and Creation with Psychic Medium Riz Mirza

105

Shaping Lives Through the Lessons of Nick Kussy: A Teacher's Legacy

106

Breaking Free: Top 5 Tips to Smash Unhealthy Patterns

107

Happy New Year Friends! Soaring to NEW Heights in 2024

108

Embracing Light Therapy: The Taopatch Revolution for Peak Performance and Health

109

Reframe Your Struggles into Strength

110

Sincere Circles: Fostering Real Conversations

111

The Silent Architects: Your Body's Blueprint of Stress and Disease

112

Inviting Your Input: Let's Get Connected!

113

The Courage to Be You: Your Guide to Honesty, Boundaries and Assertive Communication

114

The Pursuit of Excellence and Self-Discovery: Brian C. North's Inspiring Journey

115

The Power of Surrender: Embracing the Flow of Life

116

When Life Throws a Curveball: Navigating the Unexpected with Grace

117

LIVE Podcast Event from Phoenix, AZ: Unleashing Your Potential and Harnessing the Power of Choice

118

Angel Communicator Ivory LaNoue: Connecting with your Angelic Team

119

Recap: A Journey of Gratitude, Vulnerability and Personal Growth

120

NHL Star Brendan Perlini: Unleashing the Power of Positivity and New Life Perspectives

121

Transcending Like-Mindedness: The Journey Towards Heart-Centered Community and Connection

122

Finding Alignment: Tune into Your Soul's Truth for Transformation and Joy

123

Oral Health: Your Mouth is a Mirror to Overall Health and Well-Being

124

Emmy Award-Winning Anchor Jaime Cerreta: Embracing the Journey and Rising Above

125

Becoming Self-Awakened: 5 Key Qualities

126

Cari Kussy on The Power of Friendship, Rising Above Toxic Cycles and Manifesting Love

127

Transform Your Life and Create Your Desired Reality with THIS Mindset Shift

128

Skills and Strategies for Effective Emotional Regulation

129

The Life Changing Practice of Ho'oponopono: Cleanse and Transform

130

The Power of Visualization: Shining Your Inner Light Guided Meditation

131

A More Rewarding Relationship: The Seven Signs of a Spiritual Connection

132

Live from Maui: Feel the Shift with Mother Nature

133

Creating Your Reality through the Practice of Positive Affirmations

134

The Power of Human Connection: Aligning Relationships with Authenticity for Abundant Well-Being

135

Quick Wellness Tip on Connection, Conversation and Self Perception

136

Guided Meditation to Deepen your Intuition

137

Fitness Icon and Entrepreneur David Morin: Breathwork, Wellness and Near Death Experience

138

1 Year Anniversary of Aligned + Alive: Celebrating Small Wins to Achieve Big Goals

139

Boost Your Wellness with Apple Cider Vinegar

140

Guided Meditation to Transform and Align with Your Authentic Self

141

Unlocking the Power of Liquid Collagen: Revolutionizing Your Overall Well-Being

142

Creating Sacred Space and Clearing Negative Energy with Palo Santo

143

Silencing the Chaos: A Guided Meditation for Inner Peace and Joy

144

Unlocking Your Full Potential: Mastering a Positive Mindset

145

Reconnecting with Your Authentic Self: Insights on Self-Reflection, Awareness, and Growth

146

Experience Transformation Through Guided Meditation for Manifestation

147

Healthy Ways to Maximize Your Summer Getaway

148

Transforming Negative Self-Talk: Boost Confidence and Embrace an Empowered Life

149

Guided Meditation to Manifest Abundance and Financial Freedom

150

Manifesting Love: Attracting Your Ideal Partner with Celebrity Matchmaker Erica Suzanne

151

The Power of Appreciation

152

Guided Meditation to Create through Visualization

153

Boost Your Brain Health with a Positive Mindset

154

Improving Your Social Wellness and Why it Matters

155

Guided Meditation to Shift Perspective

156

EFT Tapping: Relieve Stress, Anxiety and Receive Abundance!

157

Wellness Wednesday! Shifting Your Mindset to Elevate Your Life

158

Guided Meditation to Connect to Breath

159

Creating Good Vibes and Making a Positive Impact with Carly Gilleland

160

Wellness Wednesday! Setting Healthy Boundaries

161

Guided Meditation to Elevate Your Life

162

The Art of Becoming with Tiffany Featherstone

163

Guided Meditation to Reprogram Your Mind

164

1 Step to Shift Your Life Today!

165

GUIDED MEDITATION FOR SELF-LOVE

166

TRUSTING THE PROCESS: MINDFUL PATHWAYS

167

GUIDED MEDITATION TO ALIGN TO WEALTH + ABUNDANCE

168

GUIDED MEDITATION TO CONNECT WITH THE HOLY SPIRIT

169

SOLUTIONS + STRATEGIES TO STOP SUGAR CRAVINGS!

170

GUIDED MEDITATION FOR LETTING GO SO YOU CAN BECOME OPEN TO RECEIVE

171

SIMPLE WAYS TO CULTIVATE MORE LOVE IN YOUR LIFE!

172

GUIDED MEDITATION TO CONNECT AND RESET

173

DREAM ON WITH FITNESS EMPIRE ENTREPRENEUR TOM HATTEN

174

GUIDED MEDITATION TO RECEIVE LOVE AND ABUNDANCE

175

75 HARD RECAP: SELF-LOVE FOR THE WIN!

176

GUIDED MEDITATION TO CONNECT WITH YOUR HIGHER SELF

177

QUICK WELLNESS TIPS FOR A TERRIFIC DAY!

178

GUIDED MEDITATION TO RECEIVE ABUNDANCE AND RELEASE LIMITING BELIEFS

179

ENHANCE YOUR WELL-BEING AND HACK YOUR WAY TO HAPPINESS

180

GUIDED MEDITATION | HOLDING A VISION OF YOUR AUTHENTIC TRUTH

181

CREATE UNSHAKABLE CONFIDENCE AND SLASH SELF-DOUBT

182

GUIDED MEDITATION TO ALIGN WITH YOUR FUTURE SELF | VISUALIZE AND ATTRACT

183

GUIDED MEDITATION TO REMOVE BLOCKAGES AND REPROGRAM YOUR SUBCONSCIOUS MIND

184

HARNESS THE POWER OF VISUALIZATION TO ELEVATE YOUR LIFE

185

GUIDED MEDITATION FOR HEALING AND RENEWAL | POWERFUL RESULTS

186

5 POWERFUL PRINCIPLES THAT WILL CHANGE YOUR LIFE

187

BOOST YOUR IMMUNE SYSTEM AND CUT INFLAMMATION: 3 SIMPLE HEALTH HACKS

188

AWAKEN YOUR WARRIOR SPIRIT WITHIN: BECOME CONFIDENT, COURAGEOUS AND FREE

189

DEVELOPING MENTAL TOUGHNESS: FOCUS ON SMALL DAILY HABITS

190

PERCEIVING REALITY BEYOND THE MATRIX WITH VIBRATIONAL REVELATIONS

191

COLLAGEN QUEEN + HOLLYWOOD DREAMS WITH ACTRESS AND HEALTH ADVOCATE MARA MARINI

192

HOW FOOD AFFECTS YOUR MANIFESTATION WITH CHRISSY MAY

193

RYAN BLAIR ON SPIRITUALITY IN BUSINESS

194

AWAKEN YOUR INNER HEALER WITH ELENA BENSONOFF

195

BECOMING THE HERO OF YOUR OWN STORY WITH DR. CHRIS ZAINO

196

HOW TO SET PERSONAL STANDARDS THAT WILL MAKE YOU UNSTOPPABLE WITH DP GATES - PART 2

197

CREATING A NEW REALITY + BECOMING UNSTOPPABLE WITH DP GATES - PART 1

198

HOW TO GET INTO VIBRATIONAL ALIGNMENT + ATTRACT A LIFE YOU LOVE

199

6 SELF-LOVE PRACTICES TO BOOST YOUR PERSONAL POWER