HCA Talks Health cover art

All Episodes

HCA Talks Health — 74 episodes

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Title
1

A GP's Journey through Burnout and Becoming a Health Coach with Dr Jane Sehgal | HCA Talks Health

2

A Health Coach’s Guide to Managing Client Screen Time & Mental Wellbeing | HCA Talks Health

3

Find Balance in a Busy World with Mediterranean Healthy Habits | Olivia Malonda | HCA Talks Health

4

Women’s Health, Wellbeing & Work-Life Balance with Coach Nicole Askwith Williams

5

Weight Loss, Health Resilience & Goal Achievement with Fred Ford | HCA Talks Health

6

Navigating Neurodiversity | Kelly Bristow on Stories, Strategies & Self-Advocacy | HCA Talks Health

7

Managing Anxiety Through Nutrition with Dr. Jaz Robbins | A Health Coaches Guide | HCA Talks Health

8

Positive Sleep & Better Health | Giles Watkins on Rest & Leadership | HCA Talks Health

9

What Health Coaches Need to Know about Breathing Efficiency with Dr Louise Oliver | HCA Talks Health

10

Why Women Are Undernourished | Jodi Duval on Hormones, Nutrition & Energy | HCA Talks Health

11

Living Pain-Free: Rethinking Pain As We Age | Stacey Roberts | HCA Talks Health

12

Simple Shifts for a Happier Life | With Health and Wellness Coach Liz Jones Solano | HCA Talks Health

13

Exploring Health Coaching: A Career That Changes Lives | Elsa Wye | HCA Talks Health

14

Breaking Free from Binge Eating | Suzanne Laurie on Healing Food Relationships | HCA Talks Health

15

Reinventing Your Career | Amanda Nutt on the Shift from Corporate to Health Coaching | HCA Talks Health

16

Rethinking Health and Fitness | Josh Wood on Practical Strength for Everyday Life | HCA Talks Health

17

Caring for Yourself | Debi Mason on Self-Care, Resilience & Wellbeing | HCA Talks Health

18

Hitting Rock Bottom: Rebuilding Happiness, Health & Wellbeing | Edward Harpin | HCA Talks Health

19

Reclaiming Gut Health | Chris Robert on Healing Colitis & Coaching Others | HCA Talks Health

20

Rebuilding Your Life After Burnout | Michelle Niemeyer on The Art of Bending Time | HCA Talks Health

21

Prioritising Rest for Better Health & Business | Zena le Roux on Thriving | HCA Talks Health

22

What I Wish I Knew Before My Weight Loss Journey | Victoria Boxall-Hunt | HCA Talks Health

23

Building a Successful Wellness Career | Sheree-Ann on Hosting Luxury International Health Retreats | HCA Talks Health

24

Explore Mindful Eating & Self-Led Eating with Alice Rosen | HCA Talks Health Podcast

25

Conscious Dance Medicine | Dr Indika on Movement, Healing & Transformation | HCA Talks Health

26

Rethinking Pain Management: Beyond Pills & Quick Fixes | Dr. Deepak Ravindran | HCA Talks Health

27

Escaping Corporate Burnout | Debi Mason on Finding Health, Freedom & Purpose | HCA Talks Health

28

Eating Disorder Therapy & Recovery | Harriet Frew on Intuitive Eating & Coaching with Sensitivity | HCA Talks Health

29

Lifestyle Medicine & Whole-Person Healing Before Surgery | Dr. Sunil Kumar | HCA Talks Health

30

Preventing Burnout in Healthcare | Dr Emma Presern on Self-Care, Recovery & Reclaiming the Art of Medicine | HCA Talks Health

31

The Key to Sustainable Weight Loss | Louise Digby on Hormones & Metabolism | HCA Talks Health

32

Taking Charge of Perimenopause: Food, Movement & Mindset | Suzanne Laurie | HCA Talks Health

33

Polyvagal Theory Explained | Zena le Roux on Why Feeling Safe Changes Everything | HCA Talks Health

34

Trauma-Informed Coaching | Joanna Harper on Client Support & Safe Practice | HCA Talks Health

35

Raising Healthy Eaters | Dr Colette Reynolds on Tackling Fussy Eating | HCA Talks Health

36

Career Change to Health Coaching | Lyn Hatch’s Journey from Corporate to Coaching | HCA Talks Health

37

Lifestyle Medicine in Schools | Dan Newman on Transforming Student Wellbeing | HCA Talks Health

38

Healing from the Root | Kate Chaynor-Norris on Health & Alzheimer’s Prevention | HCA Talks Health

39

Rewiring the Mind | Lisa Glaister on Neuroscience, Health & Transformation | HCA Talks Health

40

Rediscovering Joy | Elly Dolan on Nature, Play & Mental Wellbeing | HCA Talks Health

41

Listening as Medicine | Dr. Caroline Gibson on Health Coaching in Practice | HCA Talks Health

42

Making a Bigger Impact in Healthcare | Sophia Murray John on Coaching | HCA Talks Health

43

Overcoming Chronic Fatigue & Creating Change | Kristi Adams’ Journey | HCA Talks Health

44

Money Mindsets in Health Coaching | Sarah Walton on Building Financial Confidence | HCA Talks Health

45

How Health Coaches Are Changing Lives | Prof. Monique Marks on Real-World Impact | HCA Talks Health

46

Optimising Movement & Preventing Injuries | Bianca Bloemhof on Athlete Care | HCA Talks Health

47

Navigating Difficult Emotions | Prof. Dr. Monique Marks on Boundaries & Referrals | HCA Talks Health

48

Long-Term Health & Fitness | Georgie Rutherford on Sustainable Training & Balance | HCA Talks Health

49

Your Guide to a Healthier, Balanced Life | Candace Vermaak on Wellness Strategies | HCA Talks Health

50

Mastering Your Mindset for Health & Healing | Dani Simpson on Resilience | HCA Talks Health

51

Holistic Approach to Menopause | Catherine Shelton on Confidence & Wellbeing | HCA Talks Health

52

Glowing Older & Thriving in Midlife | Christine Frey on Redefining Ageing | HCA Talks Health

53

Making a Living as a Health Coach | Keketso Mothibi on Career, Coaching & Purpose | HCA Talks Health

54

Women’s Reproductive Health: Fertility, Cycles & Pregnancy | Claudia Slattery | HCA Talks Health

55

Skin Health Inside & Out: Functional + Aesthetic Insights | Dr. Maricia Coertze | HCA Talks Health

56

Passion, Health & Creativity | Este Rabé on Music, Wellness and Coaching | HCA Talks Health

57

The Enneagram of Eating | Ann Gadd on Personality, Food & Health Coaching | HCA Talks Health

58

Supporting Your Child’s Recovery from Anorexia | Ruth Steggles on Hope & Healing | HCA Talks Health

59

Happiness, Wellbeing & Productivity | Dr Josh Jackman on Workplace Health | HCA Talks Health

60

Better Health Through Environment | Olly Leicester on Coaching & the NHS | HCA Talks Health

61

Holistic Sleep Strategies for Babies & Families | Imogen Russell Interview | HCA Talks Health

62

Find Your Focus | Zena Le Roux on Concentration, Clarity & Productivity | HCA Talks Health

63

Mindful Eating & Food Freedom | Daniela Araújo on Healing Relationships with Food | HCA Talks Health

64

Breathing, Cold Water Therapy & Gut Health | Ross Austen on Everyday Wellbeing | HCA Talks Health

65

How Stimulants Affect Your Health & Energy | Zena le Roux on Hidden Impacts | HCA Talks Health

66

Managing Parkinson’s Through Exercise & Singing | Keith Wilson’s Inspiring Story | HCA Talks Health

67

How Health Coaching Changed My Life | Vicky Barnard on Transformation & Client Impact | HCA Talks Health

68

Cholesterol Explained | Zena le Roux on LDL, HDL & Health Coaching Support | HCA Talks Health

69

Tech, Focus & Digital Wellbeing | Alexander Bell on Healthy Tech Habits | HCA Talks Health Podcast

70

Trauma-Informed Wellbeing | Elaine Wilkins on Fatigue, ME & Fibromyalgia | HCA Talks Health

71

Weight Loss Is Not About Willpower | Zena le Roux on Physiology & Mindset for Success | HCA Talks Health

72

Masterful Health & Wellness Coaching | Michael Arloski: From Good to Exceptional | HCA Talks Health

73

Life as a Successful Health & Wellness Coach | Sarah Stannard’s Career Journey | HCA Talks Health

74

Preventing Alzheimer’s | Patrick Holford on Nutrition, Lifestyle & Brain Health | HCA Talks Health