All Episodes
High Performance Physiology — 24 episodes
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Title
1
24 Tendon injuries
2
23 Muscle strain injury
3
22 Sprinting muscles
4
021 Speed training frequency
5
20 Strength qualities
6
019 Running economy
7
018 Structural balance
8
017 Work capacity
9
016 Powerlifting part 2
10
015 Powerlifting part 1
11
014 Transfer of training
12
013 Rate of force development
13
012 Periodization
14
011 Deloads and tapers
15
010 One arm chin ups
16
009 Sprinting
17
008 Throwing and punching
18
007 Vertical jumping
19
006 Eccentric training
20
005 Stretch-shortening cycle
21
004 Proximal to distal sequencing
22
003 Maximum speed
23
002 Maximum strength
24
001 Strength, speed, and power