All Episodes

Episode 212 - Follow the Light - Lightness Matters

Episode 211 - Spice up your connections

Episode 210 - More Gentle, Less Radge

Episode 209 - The Energy we need for the mojo

Episode 208 - The C we all need this Christmas and always

Episode 207 - Bloom in Chaos

Episode 206 - Spot the Difference with Jojo Fraser

Episode 205 - Lost and Found

Episode 204 - Holding the whole messy and beautiful story with Jojo Fraser

Episode 203 - A Noise Detox with Jojo Fraser

Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser

Episode 201 - Flexible thinking for a fun life

Episode 200 - Just be you

Episode 199 - Miles

Episode 198 - Bipolar and Hypersexuality

Episode 197 - Rock Bottom Cringe

Try it, you might like it

Mary

Bright Eyes, Calm Face

Cards of Joy

Lessons from a Prince

Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser

Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser

Episode 186 - The Best thing for our mental health

Episode 185 - The magic you probably don't know that you have with Jojo Fraser

Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser

Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser

Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo

Episode 181 - Finding your way back to yourself with Jojo Fraser

Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser

Episode 178 - Comfort versus Fear with Jojo Fraser

Episode 177 - Tips for Confusion with Jojo Fraser

Episode 176 - How to be your own hero with Jojo Fraser

Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser

Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser

Episode 173 - Keeping the Mojo when facing big changes

Episode 172 - The Power of Priorities with Jojo Fraser

Episode 171 - Healing and the power of your environment with Jojo Fraser

Episode 169 - Making dreams come true with Jojo Fraser

Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser

Episode 165 - How to come alive with Clare Turner and Jojo Fraser

Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser

Episode 159 - Staying Sane on Social Media with Jojo Fraser

Episode 158 - The Mojo Injection at The Edinburgh Wellbeing Festival with Jojo Fraser, Zoe Macaulay and Gillian Dalgliesh

Episode 157 - Nomophobia - finding small joys screen free with Jojo Fraser

Episode 156 - How to lift yourself out of victim mode with Jojo Fraser

Epiosde 155 - Tips for when too many choices stress you out with Jojo Fraser

Episode 154 - Life after Cibophobia, the power of Face Yoga and speaking your truth with Karen Gider and Jojo Fraser

Episode 153 - The Power of Faith for our physical and mental wellness with Ben Bluemel and Jojo Fraser

Epiosde 152 - The power of an open heart with Jojo Fraser

Episode 151 - Figuring it all out for yourself and thriving with diabetes with Sam Manson and Jojo Fraser

Episode 150 - How to surrender when you feel overwhelmed with Jojo Fraser

Episode 149 - Life after Burnout and Adrenal Fatigue with Emma Macpherson and Jojo Fraser

Episode 148 - When to be relentless and build a thick skin and when to chill out with Jojo Fraser

Epiosde 147 - How Laughter Yoga can boost the mojo and prevent disease with Manda Stretch and Jojo Fraser

Episode 146 - Owning who you really are and finding true happiness with Gavin Oattes and Jojo Fraser

Epiosde 145 - Life Lessons inspired from Will Smith's new book with Jojo Fraser

Episode 144 - How to find harmony and intrinsic joy with Zach Fairbanks and Jojo Fraser

Episode 143 - Freedom from addiction and obsessive thoughts with Dr Bunmi Aboaba and Jojo Fraser

Episode 142 - Owning your mistakes and following your heart with Stacey McNabney and Jojo Fraser

Episode 141 - Living larger than life with Jason Auld and Jojo Fraser

Episode 140 - Coming off medication for your mental health and tips for recovery with Jojo Fraser

Episode 139 - How to cure insomnia and sleep problems with Joseph Pannell and Jojo Fraser

Episode 138 - The key to being uplifted and enriched with Anne Jones and Jojo Fraser

Episode 137- How to get comfortable with change with Sid Madge and Jojo Fraser

Episode 136 - How to stay true to yourself with Scott and Jojo Fraser

Episode 135 - Tracking your mental fitness with Alejandro Serrano Saunders and Jojo Fraser

Episode 134 - When you feel too burnt out for meditation with Jojo Fraser

Episode 133 - How to tune into your superpower with Jojo Fraser

Episode 132- Why are people mean? A self care boost with Jojo Fraser

Episode 131 - How to protect an overstimulated mind with Jojo Fraser

Episode 130 - Aligning to Life’s Flow with Pradeep Susarla and Jojo Fraser

Episode 129 - Living like your life depends on it with Maureen Cuestas and Jojo Fraser

Episode 128 - A mojo injection for 'Control Freaks' with Jojo Fraser

Episode 127 - Freedom for sensitive souls and overthinkers with Laura Riley and Jojo Fraser

Episode 126 - Keeping it real and having boundaries on social media with Mhairi Murray and Jojo Fraser

Episode 125 - How to feel lighter when you are spinning plates witb Emma Kendrick and Jojo Fraser

Episode 124 - Healing the body, mind and soul with Gemma Blamire and Jojo Fraser

Episode 123 - Falling asleep feeling peace and waking with joy with Edward Reid and Jojo Fraser

Episode 122 - Empowering your life knowing that your voice matters with Lisa Rolland and Jojo Fraser

Episode 121 - A Vaccination for your Vibration with Rohit Sahoo and Jojo Fraser

Episode 120 - Rejuvenation when you feel drained with Jojo Fraser

Episode 119 - Connecting with your body and healing deeply physically and emotionally with Sam Heaney and Jojo Fraser

Episode 118 - Embracing Adventure and Caring Less what Others Think with Hannah Buchan and Jojo Fraser

Episode 117 - Shining your light - from CIA to CEO with Rupal Patel and Jojo Fraser

Episode 116 - Tools for anxiety and feeling low with Jojo Fraser

Episode 115 - Faith, Acceptance and Love through the good and bad with Marie Claire Donnelly and Jojo Fraser

Episode 114 - Feeling your way through life with Frank Gilhooley and Jojo Fraser

Episode 113 - Saying no to the imposter syndrome and embracing our passions with Lisa Kennedy and Jojo Fraser

Episode 112 - Finding joy in lockdown with Jojo Fraser

Episode 111 - Releasing Resistance and Negative Energy with Jojo Fraser

Episode 110 - Embracing Your Sensuality with Jojo Fraser

Episode 109 - Expressing yourself and Growing mindfully with Jarrien Philip and Jojo Fraser

Episode 108 - Harnessing your deepest freedom with Dawn Bates and Jojo Fraser

Episode 107- Freedom from addiction, emotional eating and bulimia with Susannah Laing and Jojo Fraser

Episode 106 - How to feel more peace and calm with Jojo Fraser

Episode 105 - Removing pain, shame and training the brain with Amanda Trainer and Jojo Fraser

Episode 104 - How to feel alive and at peace (plus a live wild swim and meditation) with Bernadette Petrie and Jojo Fraser

Episode 103 - The Art of Charisma without being fake with Sebastian Walls and Jojo Fraser

Episode 102 - Social anxiety and coming out of the cage with Gail Buckie aka Mumforce and Jojo Fraser