All Episodes

Episode 212 - Follow the Light - Lightness Matters

Episode 211 - Spice up your connections

Episode 210 - More Gentle, Less Radge

Episode 209 - The Energy we need for the mojo

Episode 208 - The C we all need this Christmas and always

Episode 207 - Bloom in Chaos

Episode 206 - Spot the Difference with Jojo Fraser

Episode 205 - Lost and Found

Episode 204 - Holding the whole messy and beautiful story with Jojo Fraser

Episode 203 - A Noise Detox with Jojo Fraser

Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser

Episode 201 - Flexible thinking for a fun life

Episode 200 - Just be you

Episode 199 - Miles

Episode 198 - Bipolar and Hypersexuality

Episode 197 - Rock Bottom Cringe

Try it, you might like it

Mary

Bright Eyes, Calm Face

Cards of Joy

Lessons from a Prince

Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser

Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser

Episode 186 - The Best thing for our mental health

Episode 185 - The magic you probably don't know that you have with Jojo Fraser

Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser

Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser

Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo

Episode 181 - Finding your way back to yourself with Jojo Fraser

Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser

Episode 178 - Comfort versus Fear with Jojo Fraser

Episode 177 - Tips for Confusion with Jojo Fraser

Episode 176 - How to be your own hero with Jojo Fraser

Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser

Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser

Episode 173 - Keeping the Mojo when facing big changes

Episode 172 - The Power of Priorities with Jojo Fraser

Episode 171 - Healing and the power of your environment with Jojo Fraser

Episode 169 - Making dreams come true with Jojo Fraser

Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser

Episode 165 - How to come alive with Clare Turner and Jojo Fraser

Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser

Episode 159 - Staying Sane on Social Media with Jojo Fraser

Episode 158 - The Mojo Injection at The Edinburgh Wellbeing Festival with Jojo Fraser, Zoe Macaulay and Gillian Dalgliesh

Episode 157 - Nomophobia - finding small joys screen free with Jojo Fraser

Episode 156 - How to lift yourself out of victim mode with Jojo Fraser

Epiosde 155 - Tips for when too many choices stress you out with Jojo Fraser

Episode 154 - Life after Cibophobia, the power of Face Yoga and speaking your truth with Karen Gider and Jojo Fraser

Episode 153 - The Power of Faith for our physical and mental wellness with Ben Bluemel and Jojo Fraser

Epiosde 152 - The power of an open heart with Jojo Fraser

Episode 151 - Figuring it all out for yourself and thriving with diabetes with Sam Manson and Jojo Fraser

Episode 150 - How to surrender when you feel overwhelmed with Jojo Fraser

Episode 149 - Life after Burnout and Adrenal Fatigue with Emma Macpherson and Jojo Fraser

Episode 148 - When to be relentless and build a thick skin and when to chill out with Jojo Fraser

Epiosde 147 - How Laughter Yoga can boost the mojo and prevent disease with Manda Stretch and Jojo Fraser

Episode 146 - Owning who you really are and finding true happiness with Gavin Oattes and Jojo Fraser

Epiosde 145 - Life Lessons inspired from Will Smith's new book with Jojo Fraser

Episode 144 - How to find harmony and intrinsic joy with Zach Fairbanks and Jojo Fraser

Episode 143 - Freedom from addiction and obsessive thoughts with Dr Bunmi Aboaba and Jojo Fraser

Episode 142 - Owning your mistakes and following your heart with Stacey McNabney and Jojo Fraser

Episode 141 - Living larger than life with Jason Auld and Jojo Fraser

Episode 140 - Coming off medication for your mental health and tips for recovery with Jojo Fraser

Episode 139 - How to cure insomnia and sleep problems with Joseph Pannell and Jojo Fraser

Episode 138 - The key to being uplifted and enriched with Anne Jones and Jojo Fraser

Episode 137- How to get comfortable with change with Sid Madge and Jojo Fraser

Episode 136 - How to stay true to yourself with Scott and Jojo Fraser

Episode 135 - Tracking your mental fitness with Alejandro Serrano Saunders and Jojo Fraser

Episode 134 - When you feel too burnt out for meditation with Jojo Fraser

Episode 133 - How to tune into your superpower with Jojo Fraser

Episode 132- Why are people mean? A self care boost with Jojo Fraser

Episode 131 - How to protect an overstimulated mind with Jojo Fraser

Episode 130 - Aligning to Life’s Flow with Pradeep Susarla and Jojo Fraser

Episode 129 - Living like your life depends on it with Maureen Cuestas and Jojo Fraser

Episode 128 - A mojo injection for 'Control Freaks' with Jojo Fraser

Episode 127 - Freedom for sensitive souls and overthinkers with Laura Riley and Jojo Fraser

Episode 126 - Keeping it real and having boundaries on social media with Mhairi Murray and Jojo Fraser

Episode 125 - How to feel lighter when you are spinning plates witb Emma Kendrick and Jojo Fraser

Episode 124 - Healing the body, mind and soul with Gemma Blamire and Jojo Fraser

Episode 123 - Falling asleep feeling peace and waking with joy with Edward Reid and Jojo Fraser

Episode 122 - Empowering your life knowing that your voice matters with Lisa Rolland and Jojo Fraser

Episode 121 - A Vaccination for your Vibration with Rohit Sahoo and Jojo Fraser

Episode 120 - Rejuvenation when you feel drained with Jojo Fraser

Episode 119 - Connecting with your body and healing deeply physically and emotionally with Sam Heaney and Jojo Fraser

Episode 118 - Embracing Adventure and Caring Less what Others Think with Hannah Buchan and Jojo Fraser

Episode 117 - Shining your light - from CIA to CEO with Rupal Patel and Jojo Fraser

Episode 116 - Tools for anxiety and feeling low with Jojo Fraser

Episode 115 - Faith, Acceptance and Love through the good and bad with Marie Claire Donnelly and Jojo Fraser

Episode 114 - Feeling your way through life with Frank Gilhooley and Jojo Fraser

Episode 113 - Saying no to the imposter syndrome and embracing our passions with Lisa Kennedy and Jojo Fraser

Episode 112 - Finding joy in lockdown with Jojo Fraser

Episode 111 - Releasing Resistance and Negative Energy with Jojo Fraser

Episode 110 - Embracing Your Sensuality with Jojo Fraser

Episode 109 - Expressing yourself and Growing mindfully with Jarrien Philip and Jojo Fraser

Episode 108 - Harnessing your deepest freedom with Dawn Bates and Jojo Fraser

Episode 107- Freedom from addiction, emotional eating and bulimia with Susannah Laing and Jojo Fraser

Episode 106 - How to feel more peace and calm with Jojo Fraser

Episode 105 - Removing pain, shame and training the brain with Amanda Trainer and Jojo Fraser

Episode 104 - How to feel alive and at peace (plus a live wild swim and meditation) with Bernadette Petrie and Jojo Fraser

Episode 103 - The Art of Charisma without being fake with Sebastian Walls and Jojo Fraser

Episode 102 - Social anxiety and coming out of the cage with Gail Buckie aka Mumforce and Jojo Fraser

Episode 101 - Being ghosted and rejected

Episode 100 - In sickness and in mental health with Scott aka 'Hubs' and Jojo Fraser

Episode 99 - Sex, Divorce, Platonic Friendship and all things mojo with Louise Johnson and Jojo Fraser

Episode 98 - Notes for Intense people with Jojo Fraser

Episode 97 - Clearing emotions and trauma with Susan Watson and Jojo Fraser

Episode 96 - Being Productive despite crippling anxiety with Drew Carson and Jojo Fraser

Episode 95 - A mood booster and wellbeing plan with Jojo Fraser

Episode 94 - Uncut conversations and positive vibes with Jojo Fraser

Episode 93 - Growing happy with Kirsty Allan and Jojo Fraser

Episode 92 - the power of intuition and energy with Jill Richie and Jojo Fraser

Episode 91 - The power of a Compassionate Mind with Professor Paul Gilbert OBE and Jojo Fraser

Episode 90 - Relax, Change and Create with Andrew Johnson and Jojo Fraser

Episode 89 - Getting high naturally and recovering from Mania and Hypomania with 'Scotland's Queen of Positivity' - Jojo Fraser

Episode 88 - Should we travel with kids? and mental wellbeing uncut with Jojo Fraser and author Sandy Bennett Haber

Episode 86 - Anxiety, living happy and break up management with Steph Price

Episode 85 - How to be Calm and in flow with Katy Olusanya

Episode 84 - Free therapy for all RIGHT NOW with Shirley Sharp

Episode 83 - Bringing the mojo to the home and mental wellness uncut with Renee Turner

Episode 82 - Intuitive eating for more joy with Gillian McCollum

Episode 81 - Are you living your dream or ignoring that little voice? with Elaine Lennon (Singer and Songwriter)

Episode 80 - Knowing why you fail so you can succeed with Speaker and Coach Ben Coomber

Episode 79 could it be time to cut back the booze or cut it out completely? with Gemma Acreman

Epiosde 78 - An inspirational fight for survival with Author and Tedx speaker Natalie Queiroz

Episode 77 - Foodie life and following your passion with Ailsa Harper from Edin Eats

Episode 76 - Replacing guilt for faith through grief and trauma with Charlene from For Francesca

Episode 75 - The power of nature and Adventures outside for the soul with Ash from 𝚃𝚑𝚎 𝙴𝚡𝚙𝚕𝚘𝚛𝚎 𝙼𝚘𝚛𝚎 𝙼𝚞𝚖

Episode 74 - We all need a creative outlet with Claire from This Little House

Episode 73 - Thrive and come alive with Laura Williams aka The Secret Inspirer

Episode 72 - Amazing leadership and keeping calm under pressure with Neil McLean from Social Enterprise Academy

Episode 71 - Connecting in a lonely world with Film Producer and Director Marilyn Edmond

Episode 70 - You are more than a label with Scott from Blu Blazer Guy

Episode 69 - Should we still need to 'Come out' or are labels outdated? with Daniel Benjamin

Episode 68 - Feeling Misunderstood and Dyslexia Awareness with Darius Namdaran

Episode 67 - Self Esteem in a critical world with author and publicist Adrian Falk

Episode 66 - Pure joy and less burnout with Dr. Haidar Al-hakim aka 'The Third Eye Doctor'

Episode 65 - How to live a fun and happy life with Jason Auld and Michael Ulloa

Episode 64 - Sustainable Living with entrepreneurs Céline and Zeno

Episode 63 - Living a more balanced life with Susan from Streamline Personal Training

Episode 62 - Mistakes, confessions and lessons to boost the mojo

Episode 60 - For the over-thinkers

Episode 59 - Deep Conversations and Inspiration to live your passion with Elliot Reeves

Episode 58 - How to shine with bestselling author and motivational speaker Gavin Oattes

Episode 57 - How to be a human being not a human doing with Rob Begg (mentored by Bob Proctor)

Episode 56 - Recovering People Pleasers - finding your best self with Author Nicola Humber

Episode 55 - Wellness and Mojo Uncut with Jen Wood and Jojo Fraser

Episode 54 - Grief, being a Mum Boss, the beauty world and the power of therapy with Justine Mitchell

Episode 53 - Gut Brain Connection and Mental Health with Annie Breen

Episode 50 - Travelling, Mental Health and happiness with Author and Yoga Guru Lindsey Porter

Episode 48- How to Get on with ALL ages - Mind the Generation Gap

Episode 47 - PMS, PMDD, Hormones and keeping the mojo in check with Georgie McCulloch Edinburgh's reproductive health specialist

Episode 46 - Living a purpose filled life with Cat Trebilco - Mountaineer and Master NLP Practitioner

Episode 44 - Following your dream and looking after your well- being with Eteaket founder Erica Moore

Episode 43 - How to feel more alive through decluttering with minimalist coach Elvira Engels

Episode 42 - Removing the stigma of therapy and finding inner happiness with Marie O'neill from The True Connection

Episode 41 - Decluttering Marie Kondo Style with Suzanne Mulholland aka The Batch Lady

Episode 40 - Mindful Living with Founder of The Mindful Enterprise - Gary Young

Episode 39 - Parenthood unplugged with Deby Rainnie founder of Bonnie Bairn - Scotlands Premier Pregnancy and Family Fair

Episode 38 - How to be happy and real online with The Social Media Angel Katie Brockhurst

Episode 37 - Magnificent Mothers founder Vanessa Kanbi brings the mojo injection

Episode 36 - Happy and Healthy Minds and Bodies with Michael Ulloa and Emma Dempsey

Episode 35 - The highs and lows of life with Rachaele Hambleton aka Part Time Working Mummy

Episode 34 - Porn, it's dangers and how we explain them to our kids with Zoe Hubbard

Episode 33 - managing stress and making the black dog normal to talk about with Scott Newby

Episode 32 - Mindset, Passion and loving your job with Kylie Reid, founder of Egg

Episode 31 - Why do kids and adults bully and how do we protect our kids online including grooming

Episode 30 - how to enjoy Christmas, eat well and still fit into your clothes in January

Episode 29 - Homelessness and Mental health

Episode 28 - Coping with anxiety in teenagers, natural antidepressants and healthy routines

Episode 27 - Early Menopause, mental health and the launch of the new book - The Naked Knitting Club

Episode 26 - Being real, sisterhood and keeping the mojo in check

Episode 25 with Jill Ritchie - Staying sane juggling work, parenting and life

Episode 24 - Being a Mum Boss with Elaine Fleming - blogger, runner and founder of Ginger PR

Episode 23 with Jemma Binanti from Feeding Little Ones

Episode 22 - National book writing month with award winning author Angela Jackson

Episode 21 - Being a Mum boss, juggling and issues we all face

Episode 20 - How to launch a podcast and why with Jojo Fraser, Ant McGinley and Trampled Bat

Episode 19 World Mental health Day with Coach Pinky

Episode 18 Body Dysmorphia with Barry and Ruth from Honed

Episode 17 - Speak your truth with Lynette Gray

Episode 16 - How to be body positive with Danni Gordon

Episode 15 Instagram&mental health -Claire - Cailyn's Mummy

Episode 14 - 7 year itch - Mummy Jojo UNCUT - Mojo injection

Episode 13 - Limiting Beliefs and CRAZY POWER with Emma D

Episode 12 - Book launch - Mummy Jojo UNCUT - Mojo injection

Episode 11 - Find Balance/manage stress with Konica

Episode 10 - Nutrition and Well being with Michael Ulloa

Episode 9 - Hypnotism, eating issues and mental health

Episode 8 Body Confidence with Strong like a Mother Fitness

Episode 7 -Depression and Mental Health with Suzy Campbell

Blogging tips, Social Media and Mental health – Podcast Episode 6 with Lyndsey from The Quiet Resolution

Episode 5 – Mummy Jojo UNCUT, Time for a Mojo Injection with Jo Lee founder of Valour Coaching

Podcast episode 4 with the inspirational author Michaelagh Broadbent

Podcast Episode 3 – Make 2nds Count – The truth about Secondary Breast Cancer

Episode 2 – Mummy Jojo UNCUT – Mojo injection with Beauty Creep

Episode 1 – Mummy Jojo UNCUT – Mojo injection – Meet The Family