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All Episodes

Love Your Gut — 126 episodes

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Ep. 125: Iron, Copper, and Gut Irony Roundtable Discussion

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Ep. 124: The Top 6 Roadblocks We See in Gut Healing (feat. the gutTogether Team)

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Ep. 123: Your GI Issues Are Costing You (And Not In The Way You Think)

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Ep. 122: Generational Health: 9 Out of 10 Babies Are Missing Key Gut Bacteria, with Dr. Stephanie Culler or Persephone

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Ep.121: Why Minerals Fix What Protocols Can't with Lisa Pitel-Killah of Vykon Customs

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Ep. 120: The Cyclospora Outbreak: A Gut Health Dietitians Insights on What It Is, Why It's Spreading, and What to Actually Do

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Ep.119: Your 2PM Slump Is Not Normal, Here's What Your Body Is Actually Saying

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Ep. 118: Why Travel Makes You Constipated (and Why It Sometimes You Feel Better)

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Ep. 117: Do you dread your luteal phase? It might be your minerals

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Ep. 116: What an HTMA Test Actually Reveals (That Standard Labs Miss) And How Practitioners Can Use It

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Ep. 115: The Mineral You're Probably Ignoring (And Why It's Wrecking Your Digestion)

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Ep. 114: How Jessica Increased Her Ferritin by 20 Points in 2 Months [Part 3: Iron & Ferritin Series]

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Ep. 113: Why Your Iron Is Stuck & Ferritin Is High (And How Your Thyroid & Liver Play A Role) [PART 2: Iront & Ferritin series]

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Ep. 112: Why You're Not Absorbing Iron (Even If You Are Supplementing) [PART 1 of Iron & Ferritin Series]

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Ep. 111: Your Gas Has A Pattern, Here's How To Read It

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Ep. 110: Why It Feels Like Food Sits In Your Stomach Like A Brick

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Ep. 109: Heartburn Isn't Always A Stomach Acid Problem (Here's What It Actually Is)

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Ep. 108: Why You’re Still Constipated: The Low Stomach Acid Connection No One Talks About

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Ep. 107: Burping, Gas, and Bloating? 5 Gut Clues You Can’t Ignore

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Ep. 106: What if its not SIBO, but SIFO? How fungus plays a role in GI symptoms

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Ep. 105: You are positive for SIBO, now what?

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Ep. 104: The Hidden Link Between SIBO, Iron & Ferritin

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Ep. 103: Why Most Women Aren’t Eating Enough Protein (And How It Impacts Your Gut) with Rachael DeVaux

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Ep. 102: Food Poisoning, SIBO & IBS: It Wasn't "Just Food Poisoning"

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Ep. 101: If Magnesium Isn’t Working for Constipation, Here’s Why

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Ep. 100: Why Constipation Is Blocking Your Iron (And You Don’t Even Know It)

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Ep. 99: Why Iron Wasn’t the Answer for My Low Ferritin

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Ep. 98: Do you need a food sensitivity test in order to fix your GI issues?

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Ep. 97: Why Eating Healthy Hasn't Fixed Your Bloating and Constipation

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Ep. 96: The Invisible Cost Of Gut Symptoms

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Ep. 95: New Year, New Gut: How to Make Sure You Find Relief in 2026

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Ep. 94: Holiday Gift Guide + Favorite Gut Health Products of 2025!

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Ep. 93: Holiday Gut Survival Guide: Feel Good Without Cutting Out a Single Food

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Ep.92: How Mineral Imbalances Trigger Acne and Low Energy with Heather Brown

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Ep. 91: If You Can’t Shake the Fatigue, Bloat, or Brain Fog, Your Minerals Might Be Off with Katelyn [HTMA Series Part 4]

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Ep. 90: When Diets Failed Her: The Minerals That Finally Supported Lindsay's Metabolism [HTMA Series Part 3]

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Ep. 89: Fixing muscle cramps, stress and sleep--the mineral makeover my mom didn't expect [HTMA Series Part 2]

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Ep. 88: She Thought Her Hair Loss & Low Energy Was Because Of Her Hormones… But It Was Actually Her Minerals: Lacey’s Story [HTMA Series Part 1]

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Ep. 87: What Grit, Belief, and Safety Have to Do with Gut Healing (& Business Building)

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Ep.86: Connecting the patterns on your functional stool test to reveal the why to your symptoms

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Ep. 85: Iron, Ferritin, and the Gut: What Your Labs Are Really Telling You

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Ep. 84: The Truth About Fibermaxxing (and How To Do It Right)

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Ep. 83: Do I need a GI Map? Why functional testing can help pinpoint symptom triggers when other labs are "normal"

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Ep. 82: Histamine Intolerance, MCAS, and Your Gut: What’s Really Going On with Michelle Shapiro

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Ep.81: The hidden cost of ignoring your GI symptoms

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Ep.80: The Missing Piece(s) in Gut Healing (That No One Talks About)

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Ep. 79: The Truth About Candida: Why Diets and Antifungals Alone Don’t Work

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Ep. 78: Real SIBO Recovery Stories (And What They Had in Common) [SIBO mini series part 4]

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Ep. 77: Hyperthyroidism, Hashimoto’s, and the Gut–Thyroid Connection with Dr. Eric Osansky

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Ep. 76: How to make your gut not "SIBO friendly" & add foods back in without symptoms [SIBO mini series part 3]

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Ep.75: What you need to know about SIBO before you spend more money on antibiotics [SIBO mini series part 2]

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Ep 74: What SIBO Really Is (And Why the Standard Approach Falls Short) [SIBO mini series part 1]

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Ep 73: How to Avoid Travel Bloating and Constipation

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Ep. 72: Why Gut Symptoms Might Start in Your Mouth with Dr. Michelle Jorgenson

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Ep. 71: Still Bloated? 5 Sneaky Causes You Might Be Missing

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Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)

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Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem

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Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal

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Ep. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut

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Ep. 66: Taking Magnesium but still constipated? Here's why

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Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut

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Ep 64: Top Tips for Uncomfortable Bloating

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Ep 63: Do adrenal cocktails actually work for stress?

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Ep 62: Your 2025 Gut Health Plan

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Ep 61: Is Colostrum Worth the Hype for Gut Health?

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Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me

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Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson

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Ep 58: The Best Minerals for Hypothyroidism and Hashimotos

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Ep 57: My HTMA results and postpartum mineral plan

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Ep 56: Why you need mineral support even if you eat healthy

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Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD

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Ep. 54: Do you need probiotics for your GI issues?

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Ep. 53: Favorite gut health products of 2023

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Ep 52: How to improve digestion even if your life is stressful

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Ep. 51: 3 Steps to get to the root cause of your gut issues

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Ep. 50: The surprising cause of your persistent bloat and how to banish it

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Ep. 49: How to manage GI issues when you're missing your period

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Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.

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Ep. 47: Your poop has all the answers

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Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?

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Ep. 45: 3 things your doctor didn't tell you about your gut issues

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Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

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Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

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Ep. 42: How to improve your food sensitivities without eliminating food

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Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]

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Ep. 40: Finding relief again after a symptom relapse with Erica

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Ep. 39: 3 Steps to Long Term Gut Relief

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Ep. 38: How to Not Give Up On Your Gut Health Journey

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Ep. 37: Mold Toxicity and Gut Health with Isabel Smith

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Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten

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Ep. 35: Easy routines for gut symptoms

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Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health

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Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman

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Ep. 32: Supercharge your energy with your gut health

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Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto or Low FODMAP?

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Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

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Ep. 29 The Ileocecal valve, vagus nerve, your nervous system and SIBO with Dr. Jacobi

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Ep. 28: Navigating Digestive Symptoms During the Holidays

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Ep. 27 The sneaky business of prebiotics: what you need to know as a consumer with Kara Landau

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Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms with Dr. Heather

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Ep. 25: How to find the root cause of your digestive symptoms

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Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD

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Ep. 23 Polyphenols, Spore-Based Probiotics and SIBO with Dr. Kenneth Brown

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EP. 22 C*VID, Burnout and Your Gut with Erin Dunny, RD

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Ep 21. Bridging the gap between disordered eating and gut issues with Dr. Heather

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Ep. 20 Why your pelvic health matters for gut health with Lacey Welch

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Ep. 19: How I set my business (and clients) up for success while on maternity leave with Dr. Heather

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Ep 18: Colon Cancer Prevention, Screening and Updates with Dr. Zuri Murrell

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Ep.17: Why food variety is important for digestive health and how to improve it with Dr. Heather Finley

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Ep. 16 3 Causes of slow gut motility with Dr. Heather

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Ep. 15: Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea Haines

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Ep. 14 How to avoid quick fixes for gut health and create a new version of yourself with Toni Marinucci

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Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather

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Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms

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Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team

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Ep. 10 Optimize your minerals for optimal digestion with Leah Brueggemann

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Ep. 9 Conquering travel with digestive issues

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Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian

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Ep. 7 GI Mapping: What you need to know with Julie Davey

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Ep. 6: 3 Reasons why your SIBO keeps coming back

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Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]

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Ep 4: When pooping problems become period problems with Stefanie Adler

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Ep 3: Biohack your gut with these 3 steps with Dr. Heather

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Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell

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Ep 1: My real and raw gut health journey

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Trailer: Love Your Gut Podcast with Dr. Heather Finley