All Episodes

Ep. 110: Why It Feels Like Food Sits In Your Stomach Like A Brick

Ep. 109: Heartburn Isn't Always A Stomach Acid Problem (Here's What It Actually Is)

Ep. 108: Why You’re Still Constipated: The Low Stomach Acid Connection No One Talks About

Ep. 107: Burping, Gas, and Bloating? 5 Gut Clues You Can’t Ignore

Ep. 106: What if its not SIBO, but SIFO? How fungus plays a role in GI symptoms

Ep. 105: You are positive for SIBO, now what?

Ep. 104: The Hidden Link Between SIBO, Iron & Ferritin

Ep. 103: Why Most Women Aren’t Eating Enough Protein (And How It Impacts Your Gut) with Rachael DeVaux

Ep. 102: Food Poisoning, SIBO & IBS: It Wasn't "Just Food Poisoning"

Ep. 101: If Magnesium Isn’t Working for Constipation, Here’s Why

Ep. 100: Why Constipation Is Blocking Your Iron (And You Don’t Even Know It)

Ep. 99: Why Iron Wasn’t the Answer for My Low Ferritin

Ep. 98: Do you need a food sensitivity test in order to fix your GI issues?

Ep. 97: Why Eating Healthy Hasn't Fixed Your Bloating and Constipation

Ep. 96: The Invisible Cost Of Gut Symptoms

Ep. 95: New Year, New Gut: How to Make Sure You Find Relief in 2026

Ep. 94: Holiday Gift Guide + Favorite Gut Health Products of 2025!

Ep. 93: Holiday Gut Survival Guide: Feel Good Without Cutting Out a Single Food

Ep.92: How Mineral Imbalances Trigger Acne and Low Energy with Heather Brown

Ep. 91: If You Can’t Shake the Fatigue, Bloat, or Brain Fog, Your Minerals Might Be Off with Katelyn [HTMA Series Part 4]

Ep. 90: When Diets Failed Her: The Minerals That Finally Supported Lindsay's Metabolism [HTMA Series Part 3]

Ep. 89: Fixing muscle cramps, stress and sleep--the mineral makeover my mom didn't expect [HTMA Series Part 2]

Ep. 88: She Thought Her Hair Loss & Low Energy Was Because Of Her Hormones… But It Was Actually Her Minerals: Lacey’s Story [HTMA Series Part 1]

Ep. 87: What Grit, Belief, and Safety Have to Do with Gut Healing (& Business Building)

Ep.86: Connecting the patterns on your functional stool test to reveal the why to your symptoms

Ep. 85: Iron, Ferritin, and the Gut: What Your Labs Are Really Telling You

Ep. 84: The Truth About Fibermaxxing (and How To Do It Right)

Ep. 83: Do I need a GI Map? Why functional testing can help pinpoint symptom triggers when other labs are "normal"

Ep. 82: Histamine Intolerance, MCAS, and Your Gut: What’s Really Going On with Michelle Shapiro

Ep.81: The hidden cost of ignoring your GI symptoms

Ep.80: The Missing Piece(s) in Gut Healing (That No One Talks About)

Ep. 79: The Truth About Candida: Why Diets and Antifungals Alone Don’t Work

Ep. 78: Real SIBO Recovery Stories (And What They Had in Common) [SIBO mini series part 4]

Ep. 77: Hyperthyroidism, Hashimoto’s, and the Gut–Thyroid Connection with Dr. Eric Osansky

Ep. 76: How to make your gut not "SIBO friendly" & add foods back in without symptoms [SIBO mini series part 3]

Ep.75: What you need to know about SIBO before you spend more money on antibiotics [SIBO mini series part 2]

Ep 74: What SIBO Really Is (And Why the Standard Approach Falls Short) [SIBO mini series part 1]

Ep 73: How to Avoid Travel Bloating and Constipation

Ep. 72: Why Gut Symptoms Might Start in Your Mouth with Dr. Michelle Jorgenson

Ep. 71: Still Bloated? 5 Sneaky Causes You Might Be Missing

Ep 70: Can’t “Fix” Your Hormones? This Might Be Why (Hint: It’s Your Gut)

Ep. 69: Is Your Poop Greasy, Sticky, or Floating? It Might Be a Bile Problem

Ep 68: From Chronic Bloating to Building a Successful Supplement Line with Bridgitte Mallinson of Gut Personal

Ep. 67: Bloated? What the Timing of Your Bloating is Trying to Tell You About Your Gut

Ep. 66: Taking Magnesium but still constipated? Here's why

Ep. 65: Low Potassium = Slow Digestion? How This Overlooked Mineral Impacts Your Gut

Ep 64: Top Tips for Uncomfortable Bloating

Ep 63: Do adrenal cocktails actually work for stress?

Ep 62: Your 2025 Gut Health Plan

Ep 61: Is Colostrum Worth the Hype for Gut Health?

Ep. 60: Your guide to prebiotic fiber, gut health and preventing GI symptoms with Shannon Race founder of Bio.me

Ep. 59: Hypothalamic Amenorrhea, Period Issues and Overlapping GI symptoms with Lindsey Lusson

Ep 58: The Best Minerals for Hypothyroidism and Hashimotos

Ep 57: My HTMA results and postpartum mineral plan

Ep 56: Why you need mineral support even if you eat healthy

Ep. 55: How to go stop eliminating foods and find GI and skin health relief with Samantha Kane, MS, RD

Ep. 54: Do you need probiotics for your GI issues?

Ep. 53: Favorite gut health products of 2023

Ep 52: How to improve digestion even if your life is stressful

Ep. 51: 3 Steps to get to the root cause of your gut issues

Ep. 50: The surprising cause of your persistent bloat and how to banish it

Ep. 49: How to manage GI issues when you're missing your period

Ep. 48: Help! I can’t poop daily. The 3 hidden culprits of constipation.

Ep. 47: Your poop has all the answers

Ep. 46: What are the signs of mold toxicity? Or how do I know if I have mold toxicity?

Ep. 45: 3 things your doctor didn't tell you about your gut issues

Ep. 44: You are diagnosed with SIBO, now what? [PART 2]

Ep. 43: You are diagnosed with SIBO, now what? [PART 1]

Ep. 42: How to improve your food sensitivities without eliminating food

Ep. 41: Enemas, High TPO Antibodies & Best Supplements for your gut [Listener Q&A]

Ep. 40: Finding relief again after a symptom relapse with Erica

Ep. 39: 3 Steps to Long Term Gut Relief

Ep. 38: How to Not Give Up On Your Gut Health Journey

Ep. 37: Mold Toxicity and Gut Health with Isabel Smith

Ep. 36: What's "normal" for Gut and Hormone Symptoms with Dr. Jolene Brighten

Ep. 35: Easy routines for gut symptoms

Ep. 34 Magnesium: The Mighty Mineral for Better Digestive Health

Ep. 33 Changing your body won't make you happy, but changing your patterns will with Katy Saltsman

Ep. 32: Supercharge your energy with your gut health

Ep. 31: Hydrogen Sulfide SIBO: Carnivore Diet, Keto or Low FODMAP?

Ep. 30: Your 2023 gut health plan with Dr. Heather Finley

Ep. 29 The Ileocecal valve, vagus nerve, your nervous system and SIBO with Dr. Jacobi

Ep. 28: Navigating Digestive Symptoms During the Holidays

Ep. 27 The sneaky business of prebiotics: what you need to know as a consumer with Kara Landau

Ep. 26: Why you cannot ignore stress as a root cause of your digestive symptoms with Dr. Heather

Ep. 25: How to find the root cause of your digestive symptoms

Ep. 24: Fertility, Pregnancy and Postpartum Gut Health with Alison Boden, RD

Ep. 23 Polyphenols, Spore-Based Probiotics and SIBO with Dr. Kenneth Brown

EP. 22 C*VID, Burnout and Your Gut with Erin Dunny, RD

Ep 21. Bridging the gap between disordered eating and gut issues with Dr. Heather

Ep. 20 Why your pelvic health matters for gut health with Lacey Welch

Ep. 19: How I set my business (and clients) up for success while on maternity leave with Dr. Heather

Ep 18: Colon Cancer Prevention, Screening and Updates with Dr. Zuri Murrell

Ep.17: Why food variety is important for digestive health and how to improve it with Dr. Heather Finley

Ep. 16 3 Causes of slow gut motility with Dr. Heather

Ep. 15: Trusting your gut, challenging your mindset and moving past gut symptoms with Chelsea Haines

Ep. 14 How to avoid quick fixes for gut health and create a new version of yourself with Toni Marinucci

Ep. 13 The parallels between gut health and entrepreneurship with Dr. Heather

Ep. 12 Overcoming food fear & changing your mindset to improve digestive symptoms

Ep. 11 Why you are stuck with gut symptoms: [Part 1] feat. the gutTogether team

Ep. 10 Optimize your minerals for optimal digestion with Leah Brueggemann

Ep. 9 Conquering travel with digestive issues

Ep. 8 Navigating your digestive issues with relationship expert Dr. Christie Kederian

Ep. 7 GI Mapping: What you need to know with Julie Davey

Ep. 6: 3 Reasons why your SIBO keeps coming back

Ep. 5: Navigating constipation while in residency [HOT SEAT COACHING]

Ep 4: When pooping problems become period problems with Stefanie Adler

Ep 3: Biohack your gut with these 3 steps with Dr. Heather

Ep 2: Rewire your brain to improve your bloat with Lindsay Mitchell

Ep 1: My real and raw gut health journey

Trailer: Love Your Gut Podcast with Dr. Heather Finley