All Episodes
Mental Health Momentum — 86 episodes
Lindsay Schiess: Why Better Leaders Start With Better Self-Awareness
Marianne Viray: Can We Disagree Without Hating Each Other?
Dr. Angela Trego: What Does a Rocket Scientist Know About Imposter Syndrome?
Aimee Winder Newton Reveals the Night That Changed Her Work
James Brown Says We're Talking Less, and It's Costing Us
Brent Esplin: Adolescent Mental Health: What Every Parent Should Know
Brit Davies: Growing Through Change: An HR Powerhouse's Honest Take on Mental Health at Work & Home
Chrisi Hammer: Success Didn't Heal the Pain—This Did
Ronda Davis: You Don't Have to Be ‘Broken’ to Need Healing
Chris Yadon: The Childhood Survival Skill That's Destroying Adult Relationships
Cierra Clayson: What Nobody Tells You About Rebuilding Your Life After Tragedy
Nicole Davis: Why a Top Marketing Executive Wants Everyone Off Social Media
Tyson Allred: Why Strong Men Need Help Too
Amy Osmond Cook: The Family Trauma That Changed Her Forever
Jo Dailami: You Can Heal from Trauma. But it Requires this One Thing
Charlynn Shields: What Addiction and Suicide Taught Me About Mental Health
Michael Batt: Why Tracking Your Mental Health Might Change Everything
Celeste Merrill: Mental Health Isn't a Crisis to Manage. It's a Skill to Build
Amelia Larson: We Plan for Everything—Except the One Thing Guaranteed to Happen
Isa Perry: Rethinking Mental Health in Crisis
Aaron Shields: The Future of Leadership: Human Performance Over Process
Steve James: Why Music Might Be the Most Powerful Form of Therapy We Ignore
Tobie Spears: What Guatemala Taught Me About Resilience (That Therapy Didn’t)
Ashley Iverson: She Brought Yoga to a Psych Ward And It Changed Everything
Patti Cook: Why Organizational Systems Can Make (or Break) Employee Wellbeing
Brook Anderson: The Most Dangerous Myth About Suicide (And Why We Still Believe It)
Don Webber: Why One in Four Utahns Needs This Conversation
From Family Trauma to Future of Work: Trina Limpert’s Story of Resilience
Elysia Butler: Raising Hope Heroes: Teaching Kids They Matter Before They Break
Heather Nemelka: You’re Not Alone: The Mental Health Conversation We All Need
Shawn Finnegan: What Happens When Success Turns Into Pressure?
Catherine Bennett: Mental Health, Success, and the Stories We Don’t Tell
Julie Janke: What High-Performing Leaders Don’t Talk About Enough
Todd Sylvester: How One Man's Near-Death Experience Sparked 36 Years of Sobriety
Mental Health Momentum: Mental Health During the Holidays
Nicea DeGering: The Cost of Looking Like You Have It All Together
James Keddington: Healing the Whole Human: Trauma, Change, and Creating Healthier Workplaces
Dr. Susan Madsen: How Women Leaders Are Driving Societal Change
Michael Anderson: Men’s Mental Health, Connection, Healing, and the Power of Unbound Strength
Brianne Wolfgramm-Hardy: Why Mental Health Isn’t ‘Them vs. Us’—It’s All of Us
Melanie Jones: The Hidden Cause of Burnout Isn’t Workload—It’s Feeling Invisible
Cory Ivins: Why Humanity Is the Real Competitive Edge in Business
The Power of Being Seen: How Human Connection Saves Lives with Julie De Jesus
Embracing Authenticity: Building Resilient Communities with Alyssa DeHart
Breaking Free from Stress Addiction with Charity Stillson
Mike Allen on Fostering Brotherhood and Mental Wellness
Building Technology That Heals with Dave Barney
Tools for Improved Mental Health with Melissa Garland
Defining Success for Yourself with Jeanette Bennett
From Burnout to Balance: Sustainable Mental Health Strategies
Breaking Down the Stigma Around Mental Health with Brandy Vega
Bridging Capital and Care: Investing in Mental Health Solutions
Balancing Professional Life and Mental Health with Ethan Whitehead of Stack Integrated
Breaking the Stigma: Leadership, Mental Health, and Creating a Supportive Workplace with Robin Huling
Emotional Intelligence and Mental Wellness in the Workplace with Michelle McCullough
From Surviving to Leading: Brenda Betteridge on Resilience, Purpose & Mental Health
Building a Startup, Battling Depression, and Finding Balance
Carry On: Using Action Sports to Learn Mental Health Skills
Overcoming Burnout through Self Care with Dr. Holly Richardson
Carrie Hill on Overcoming the Emotional Toll of Mental Illness
What Entrepreneurship Taught Me About Emotions
Jesse Gale on Purpose, Perspective, and Mental Health
Building a Business Without Losing Yourself
Slowing Down to Succeed in Business and Life with Earl Foote
Unlocking Mental Health Support: The Truth About EAPs with Kari Norton and Heidi Strickland
A Company with a Mission to Connect and Strengthen Families
How One Bite at a Time Builds a Balanced Life
Building a Bench of Future Leaders
How Being Intentional Clears Your Mind
Saprea’s Mission: Standing Up For and Supporting Sexual Abuse Survivors
Come See Us With Any of Life’s Challenges – Blomquist Hale
How Can We Help Our Team Members Feel Truly Valued?
Lean Into Humanity
Overcoming Obstacles to Live Your Dreams
Psychotherapy = Continuing Education
"Live On"
Eliminating the Entrepreneurial Blind Spot – How to Cope With Stress
What Am I Doing for my Brain?
How Belief in A Higher Power can Give You Confidence and Peace
The 7 Power Words with Becky Kemp
“Before You Choose Your Mood, Choose to Move”
Learning how "Awareness Put Me On" with Nikki Walker
Learning to "Be On" and Be Present
Mindless Labs: Creating a Thriving Humanity
Avoiding Toxic Positivity Through Corporate Therapy
Welcome to Mental Health Momentum!