Overcome With Travis White cover art

All Episodes

Overcome With Travis White — 81 episodes

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Title
1

Become Your Own Best Friend: Self-Belief, Gratitude, and Inner Magic | Terry Bean

2

Losing a Son to Addiction, Grief, and Learning to Keep Living | Katie Rizzo

3

Chronic Stress, People Pleasing, and Learning to Trust Yourself | Lolita Guarin

4

Breathwork, Addiction Recovery, and Finding Purpose After Rock Bottom | Jon Paul Crimi

5

Why You Keep Having the Same Fight With Your Partner: Anger, Resentment, and Repair | Davina Hehn

6

Brain Cancer Survivor Defies the Odds After 11 Brain Surgeries and a Stroke

7

The Hidden Reason Anxiety Won't Go Away: The Missing Piece Nobody Talks About | Tauna Young

8

Born Blind, Chronic Pain, and Finding Purpose | Daniel Hodges

9

Loving Someone Through Psychosis Nearly Broke Me | Marriage & Mental Illness

10

The Hidden Mental Load of Parenting (And How It Affects Your Kids)

11

You Can Build Trust for Years… Then Lose It in Seconds: My Dog Bit My Daughter

12

Addiction, PTSD, and Losing Everything: How He Rebuilt His Life From Rock Bottom

13

The Hidden Mental Health Crisis in Young Adults No One Talks About

14

High-Functioning Depression Is the Lie No One Sees

15

Why Men Stay Silent in Grief (Even When They’re Falling Apart Inside)

16

The Lie That’s Keeping You Depressed, Overweight, and Stuck (And How to Break It)

17

Stoicism and Mental Health: Leadership, Discipline, and Surviving Life in a Submarine

18

How Do You Heal After Hitting Rock Bottom With Your Mental Health?

19

Cancer, Anxiety, and Resilience: Surviving Two Cancers in 14 Months | Dr. Jeffrey Reynolds

20

Are You Successful… or Just Exhausted? The Truth About Founder Burnout

21

How Can Men Rebuild Mental Strength Without Losing Their Faith?

22

Why Suppressing Anger Is Making You Anxious, Depressed, and Physically Sick

23

The Fear Never Left: Childhood Trauma That Followed Him Into Adulthood

24

When Getting Out of Bed Feels Impossible: The Reality of Chronic Depression

25

Understanding Self-Sabotage and Anxiety in High Achievers | Albert Bramante

26

I Was Functioning… But I Wasn’t Okay | Depression and Anxiety Story

27

Why Your Anxiety Won’t Go Away (And What You’re Missing)

28

Traumatic Brain Injury Recovery & Mental Health Advocacy | Nicholas Ruchlewicz

29

The Science of Mental Health: Blood Biomarkers, Genetics, and Lifestyle with Daniel Tausan

30

Teen Anxiety, Self-Harm, and Healing: A Mother’s Story with Jenn Robb

31

Breaking Family Cycles: Deborah Moffatt on Healing Childhood Trauma & Dysfunction

32

From Masking to Mastery: Autism, Identity, and Leadership with Murphy Monroe

33

Burnout, Perfectionism, and Finding Happiness | Todd Patkin

34

Rewiring the Brain After Trauma: Insight & Healing with Jasmina Sabi

35

Living with Bipolar II: When Depression Keeps Coming Back

36

Healing Through Music: Daniel Rinaldi’s Path from Touring Musician to Therapist

37

Money, Mindset, and Mental Health: Paris Cluff’s Journey to Financial Freedom

38

Faith, Resilience, and Healing: How Dr. Oluwole Babatunde Turned Grief Into Growth

39

Daily Success Habits, Gratitude, and Finding Purpose | Dean Taylor

40

Overcoming Paralysis and Spinal Cord Injury With Resilience | Ken Kunken

41

Anxiety, Mindset, and Mental Health: Navigate the Noise With David McKee

42

Authoring Your Life with AI: Cristian Cibils Bernardes on Legacy, Storytelling, and Mental Health

43

Lightning Strike Survivor Justin Briggs: How to Overcome Fear and Find Purpose

44

The Courage to Speak Your Truth: Kath Essing on Overcoming Childhood Abuse

45

Circadian Rhythm and Mental Health: Jason Yun’s Guide to Natural Healing

46

PTSD Recovery Tools for Veterans | EMDR, Gratitude & Healing With Cole Grace

47

Managing Bipolar Disorder: Steve Wilson’s Path to Recovery and Support

48

Holistic Nutrition and Mental Health: Jayne Reynolds’ Journey From Panic to Peace

49

The Power of Routine in Sobriety: Jordan Turbyfill’s Mental Health Transformation

50

Resilience and Mental Toughness Lessons From Boxing Champion Cam F Awesome

51

The Friendship Blueprint: How to Build Deep Connections with Shane Gerhart

52

Harnessing Courage: Blindness and Mental Health Resilience with Laura Bratton

53

Unbroken: Surviving Abuse, Mental Illness & Foster Care with Adriene Caldwell

54

Homeless to Healing: A Journey Through Bipolar Disorder and Sobriety with Massimo Rigotti

55

Fitness, Mental Health & Legacy: The TriumFit Movement with Tyler Smith

56

Letting Go to Level Up: Redefining Success and Self-Worth with Nicolette Nierras

57

How Perimenopause Impacts Women’s Mental Health with Amita Sharma

58

Healing a Loveless Marriage Through Self-Love and Emotional Safety | Larry Bilotta

59

Healing the Root: Amy Vincze on EFT Tapping and Emotional Freedom

60

Breaking the Stigma: Embracing Neurodiversity Through Storytelling with Thomas Wilson

61

The Truth About Dopamine and Depression | Andy West on Mental Health Recovery

62

7,000 Miles for Suicide Awareness: Thomas Brown’s Journey of Grief and Growth

63

Chronic Illness and Mental Health: Hope with Jenna Udenberg

64

Self-Doubt, Imposter Syndrome, and Anxiety: You're Not Alone | Kurt Bush

65

Heartbreak, Relationship Anxiety, and Rebuilding Self-Worth | Aneta Waclaw

66

From Trauma to Triumph: Addiction, Recovery & Finding Purpose with Dr. Cali Estes

67

The SECRET to Healing Relationship Anxiety | Tzara Attwater

68

Music, Sobriety, and Anxiety Recovery With Danny Stevens

69

Addiction Recovery, Accountability, and Empowerment With Nathan Buttigieg

70

How Mentorship Saved My Mental Health | Walter Dusseldorp

71

Purpose, Men's Mental Health, and Faith With Jon McLeod

72

Anxiety, Depression, and Addiction: Turning Pain Into Power With Josh Copeland

73

Brain Surgery Recovery, Resilience, and an Unstoppable Mindset | Daniel MacQueen

74

Nutrition and Mental Health with Stephan Neff

75

Anxiety, Depression, and Real Change With Mental Health Coach Phillip Quinones

76

The Hidden Battle: Mental Health and Post-Concussion Syndrome with Nate Pope

77

Calm in the Chaos: Navigating Anxiety with Jim Schreiber

78

Better Sleep for PTSD, Anxiety, and Nervous System Healing | Tim Thomas

79

Healing Your Inner Critic With EFT Tapping and Self-Compassion | Scott Grace

80

He Had Everything… Then Bipolar Disorder Took It All (His Story)

81

My Seizures Destroyed My Life and Mental Health (Here's How I Fought Back)