Peaceful By Nature cover art

All Episodes

Peaceful By Nature — 80 episodes

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Title
1

Buddha Purnima: Two eyes of Buddhism & Full moon journal ritual

2

JTP Yoga Nidra: Blissful True Nature

3

Yoga Nidra, Return to your Blissful True Nature

4

Magic Carpet Ride, Wise Embodiment and Soul Care with Joy Clarissa Taylor

5

The 5 hindrances to enlightenment and their antidote

6

Koshas and Self Care, a template for well-being

7

The Art of No: life changing magic of boundaries

8

Mindfulness 101: Why and How to Meditate

9

Pleasure, Embodiment and Self Love with Intimacy Coach Janet Farsworth

10

Just the Breath & Meditation: 10 min, 3 rounds of energizing breath

11

We are Human Beings (not a Human Doings): A New Moon Breath practice & Meditation to reset and return home

12

What keeps us from Authentic, Wild and Sacred Expression? With wise woman Joy Clarissa Taylor.

13

Just the Meditation: Buddha's 7 Factors of Enlightenment

14

NewMoonPractice: Buddha's 7 Factors of Enlightenment & 5 Hindrances

15

How writing saved our lives, Soul Expression and calling in your Soul Tribe, with Joy Clarissa Taylor

16

Why I don't set New Years Resolutions, and What is Sankalpa?

17

Winter Solstice Fire: Peace Practice Day 21

18

Peaceful Partnership: Peace Practices Day 20

19

Big Sky Vizualization: Peace Practice Day 19

20

Become more prone to be at Peace, Make a Plan: Peace Practice Day 18

21

Navigating the River of Life Vizualization: Peace Practice

22

Do Less: Peace Practice Day 16

23

Light me Up! Chakra Color Game, Peace Practice Day 15

24

Intentional Solitude: Peace Practice Day 14

25

Walking Meditation with True Self: Peace Practice Day 13

26

Compassionate Heart, Embodied Metta: Peace Practice Day 12

27

Cultivating Trust in the Flow: Peace Practice Day 11

28

The Earth of your Body on Mother Earth: Peace Practice Day 10

29

Cozy and Safe: Peace Practice Day 9

30

Root to Crown Chakra Awareness: Peace Practice Day 8

31

Final Full Moon 2022 Reflection: Peace Practice Day 7

32

Come to your Senses: Peace Practice Day 6

33

Become Breath, Surrender and Trust: Peace Practice Day 5

34

Forest Bath Body Scan: Peace Practice Day 4

35

Walking Meditation: Embody Truth and Love, Peace Practice Day 3

36

Connecting your Hands to your Heart: Peace Practice Day 2

37

3 Conscious Breaths: Peace Practice Day 1

38

Peace Practices: 21 day countdown to the Darkest Day of 2022

39

The Ultimate Self-help Practice

40

Graditude Meditation

41

11/22 Integrity and Right Relationship: Reflection, Coversation with Andy and Graditude Meditation

42

PodCito! WHY? are you doing what you are doing?

43

JTM: Yoga Nidra Practice

44

PodCito! False Refuge vs. True Refuge

45

PodCito! 8 portals to Purpose

46

PodCito! "I am Meant to ______"

47

Find Your Purpose: Take a Nap and R.I.P.

48

Solitude Sandwitch: Transform your life through intentional solitude

49

Chakra Self-Reflection and Setting up a Daily Home Practice

50

WildSacredSexuality: Connecting Heart and Sex

51

Flowing with life, River Meditation

52

Heart Opening Meditation: I am loving awareness

53

Lunar New Year 2022, Full Body healing & Chakra Balancing Meditation

54

JTM Release Fear, Guided Meditation and Visualization

55

Release Fear, Meditation and Visualization

56

JTM- Stressed? Anxious? Return to B.A.L.A.N.C.E

57

Being a Balanced Human Being: The 5 Pillars

58

2 min to B.A.L.A.N.C.E

59

Stressed? Anxious? A Practice to return B.A.L.A.N.C.E

60

JTM Self-Care Meditation: Resting in the Hammock of Unconditional Love

61

(JTM- Just the Meditation) Embodied Compassion: Strong Back & Soft Heart

62

Embodied Compassion: Strong Back & Soft Heart

63

(JTM: Just The Meditation) Grounding in the Present Moment: Meditation

64

(Just the meditation w/music) Grounding in the Present Moment: Meditation

65

Grounded in the Present: Meditation for uncertain times

66

Full Moon Meditation

67

(Music-free) Balance Meditation

68

Balance Meditation

69

(JUST THE MEDITATION) Friends with the Infinite: Spacious Breath meditation

70

Friends with the Infinite: Spacious Breath Meditation

71

New Moon Meditation (guided meditation, no music)

72

New Moon Meditation

73

End of the day PLAY!

74

Full Moon Bonus episode

75

Yoga Nidra for Sleep

76

Yoga Nidra for Sleep (without music)

77

Introduction and Set up: Yoga Nidra

78

Morning Meditation: (without music) Heartfelt Intention

79

Morning Meditation: Heartfelt Intention

80

Peaceful by Nature: Gentle and Joyful practices for Peace