All Episodes
pepp talks with sue richards — 73 episodes
66 - Time Management That Actually Works: Mental Load, Energy & Building a Business Around You with Abigail Langridge
65 - Stop Deciding What Your Clients Can Afford: The Hidden Pricing Habit Keeping Self-Employed Women Undercharging
64 - The Expert Blind Spot: Why Self-Employed Women Undervalue Their Knowledge (And How to Stop)
63 - The Reactive Business Trap: Why Busy Self-Employed Women Feel Stuck, Stressed & Always Behind
62 - Why Your Instincts Are Your Most Underused Business Tool
61 - From People-Pleasing to Purposeful: How Claire Callaghan Built a Boundaries-First Business
60 - Why Your First Cold DM Took Years (And Why That's Normal): The Reality of Running a Small Business
59 - Simplify Your Marketing: Do Less, Do It Better with Marketing Meg
58 - Why Exercise Is a Business Strategy (Not Just a Health One)
57 - Burnout, Boundaries & Building a Business on Your Own Terms - with Tara Punter
56 - Why you feel too busy to grow your business (and what to do instead)
55 - Why I’m Now Calling Myself a Business Mentor (And What That Means for You)
54 - Give to Gain: why giving your time and energy can be a smart business strategy
53 - How to grow a purpose driven business without burning yourself out
52 - Visibility and building a business that fits you
51 - Consistency (when it feels like things aren't working): and staying visible without burnout
50 - What Your Children Absorb From Your Overwhelm (and why self-care isn’t selfish)
49 - From Overwhelmed to Business Owner: how SIMPLIFY helped Jemma launch Life Admin Hive
48 - Are You Putting Everyone Else First? Why Self-Employed Mums Must Rebuild Their Relationship With Themselves
47 - You Don’t Have to Do Anything: Choice vs Obligation for Mums in Business
46 - Boundaries, Structure & Flexibility: The Winning Formula for Sustainable Success as a Self-Employed Mum
45 - Choosing alignment over obligation: a holiday boundary reset
44 - How to Avoid Christmas Overwhelm: boundaries, energy + what to stop doing this year
43 - Masculine & Feminine Energy in Business: find your balance and create more clarity & calm
42 - Work with your energy, not against it: the real secret to sustainable productivity
41 - Why one-to-one coaching creates faster transformation
40 - The Most Underrated Marketing Strategy: how networking changed my business
39 - The Power of a Plan B (why having another income stream doesn’t mean you’re not all in)
38 - The power of gratitude and receiving abundance
37 - Why joy isn’t optional (and how it fuels your business)
36 - The tool I use to create calm, clarity, and better sleep
35 - Why outsourcing isn’t the answer to your overwhelm
34 - Reflections, realisations & resetting intentions for the rest of 2025
33b - Comfort vs. freedom - which door are you choosing?
33a - Waking up to the life you’re meant to live
32 - How two clients dropped their limiting beliefs and made big changes in under an hour
31 - Manifest your vision: reflect, align & take action during the Lionsgate Portal
30 - The real cost of pushing through: a personal story I’ve never shared like this before
29 - The real and RAW behind-the-scenes of running a business
28 - How to stop the summer holidays from swallowing you whole (without letting everything slide)
27 - Shift from frazzled to fired-up in 5 minutes
26 - The habits that power my business
25 - Feeling tired or just misaligned?
24 - Why you keep dropping the habits you want to keep
23 - The hidden cost of doing it all: when strength turns into burnout
22 - Honouring capacity, rather chasing consistency
21 - What does success really mean to you?
20 - Mood swings, brain fog, poor focus, low energy? This could be why…
19 - What happens when you stop doing what LOOKS right and start doing what FEELS right
18 - It's not success if you're on your knees!
17 - You can’t always control the situation, but you can choose your response
16 - Lessons I've learned whilst bouldering that can be applied to life and business
15 - Is this stopping you from hitting your goals too?
14 - Why strengthening your boundaries is the key to feeling like you have more time
The SIMPLE approach to ditching overwhelm for good - step 6
The SIMPLE approach to ditching overwhelm for good - step 5
The SIMPLE approach to ditching overwhelm for good - step 4
The SIMPLE approach to ditching overwhelm for good - step 3
The SIMPLE approach to ditching overwhelm for good - step 2
The SIMPLE approach to ditching overwhelm for good - step 1
13 - ONE thing you can do right now to reduce your overwhelm
12 - The ONE habit that has the biggest impact on you achieving your goals (and you're already doing it!)
11 - The power that lies in the 1st hour of your day
10 - How I finally found the courage to use my voice and take imperfect action (as a recovering people pleaser and perfectionist)
09 - The biggest thing stopping you from doing the stuff you know you need - and want - to do to look after YOU
08 - What I realised when I addressed my relationship with alcohol (and some top tips on habit change)
07 - Why sitting at your desk every day isn't cutting it (and how to shift your energy)
06 - You need to listen to this BEFORE you dive headlong into your business goals
05 - The ONE question you need to ask yourself to start creating the life you truly desire
04 - You have the power to change the narrative (and why willpower and motivation alone never works)
03 - 51 things I've learned during my 51 years on this planet
02 - Why I stopped setting resolutions and I think you should too
01 - A little introduction from me