All Episodes
Seek the Edge — 68 episodes
68. Pain Into Purpose | The Battle Flow Story with Zach Caudill
67. The Stories Behind the Platform | Three XYL Athletes
66. How to Not Lose Progress in the Summer
65. Women Hiking the Adirondack Mountains
64. The Reason Behind Seek the Edge
63. How to Fuel in the Morning
62. Perimenopause: What's Happening In Your Body with Dr Paige Gutheil
61. The Key to Better Recovery
60. I'm Writing a Book
59. Mastering Your Self-Talk With Jennifer Lawson
58. Why Women Stay Stuck Underfueling - Reverse Dieting 101
57. 92% of Women Feel Unsafe Running — Why Self-Defense Matters with Ashley Korcal
56. Stop Negotiating with Yourself
55. My Next Competition Is...
54. How the Brain Affects the Body with Dr. Claire Paxton
53. Strength Training or Pilates?
52. Committed vs. Contingent
51. How to Start Journaling with Annette Furio
50. Build Proof Within Yourself
49. Chase Systems, Not Goals
48. Becoming in 2026
47. My Biggest Mistakes in 2025 (And What They Taught Me)
46. My Top 5 Lessons of 2025
45. Hard Conversations and Leadership with Travis Dalrymple
44. The Post-Event Crash No One Talks About
43. One Week Out: What to Expect, How to Prepare, and Why It Matters
42. All-In, Not All-Consumed // Seek the Edge Podcast with Kelsey Lensman
41. Courage over Comfort // Seek the Edge Podcast with Kelsey Lensman
40. Train Your Division: How to Prep for Women Xpanding Limits with Seek the Edge Podcast
39. The Mechanics of Building Belief
38. Announcing Our Her Song Columbus x Xpand Your Limits: For the One Campaign // Seek the Edge Pod
37. Where Women Redefine What’s Possible — Women Xpanding Limits Event Info
36. The Myth of Feeling Ready
35. Honest Conversation with Kelsey Post Car-Accident
34. Breaking the All-or-Nothing Mindset with Laura Conaway
33. Getting Unstuck
32. Power Of Words with Kimberly Kesting
31. Optimizing Hormones for Peak Performance with Christa Shepherd
30. The Power Of One Degree Shifts
29. Trust The Process with Kristina and Zach Turnure
28. Building Brekkie Shack: How Twin Sisters Went from Athletes to Entrepreneurs
27. The Mountain Is You — And That’s Not a Bad Thing
26. To the XYL Athletes
25. The Fear of the Unknown: Why It’s Holding You Back (And How to Break Through)
24. Fear Is the Price of Admission to a Bigger Life with Michael Flinner
23. Science of Improving Body Composition
22. Developing Discipline with Navy SEAL Andy Hills
21. Winning the War in Your Mind with Ashley Amicon
20. More Than the Goal: Brittany McCurdy on Identity, Discontentment & Real Growth
19. Hot Seat with Kelsey: Prepping for HYROX, Post-100 Miler, & Growth of XYL
18. Chasing Edges – Growth, Giving & The Power of Breath with Brian Peters
17. Faith over Fear with Samone Brumfield
16. Beyond Limits: Shelby Gonyo’s Journey to the Bodybuilding Stage
15. Science Behind Doing Hard Things
14. Next Competition, New XYL Updates, Current Reads
13. The New Arenas
12. The Nonnegotiable
11. Level Up in 2025: New Challenges, New Divisions with XYL
10. 100-Mile Ultramarathon Race Recap
09. 100-Mile Ultra: Pre-Race Thoughts
08. From Dream to Done: The Power of Action and Daily Wins
07. The Self-Belief Gap
06. The Decision: Running 100-Miles
05. Behind the Brand: XYL Pt. 2
04. Behind the Brand: XYL Pt. 1
03. The Fear Zone
02. The Nudge: Tackling Dreams Outside the Comfort Zone
01. Welcome to Seek the Edge