All Episodes
Selfie — 242 episodes
Caleb Wilde: WHAT A MORTICIAN CAN TEACH US ABOUT LIVING | Selfie Episode 244
Karen Walrond on Cultivating Healthy Friendships | Selfie Podcast Episode 243
Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242
CHRISTINE KOH ON INTROVERSION AND SELF-CARE | SELFIE EPISODE 241
SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE EPISODE 240
LATASHA MORRISON ON RACIAL JUSTICE AND MOVING FROM OUTRAGE TO ACTION | SELFIE EPISODE 239
Lisa Damour on Raising Preteens/Teens | Selfie Episode 238
DRINKING AS A COPING SKILL: KERRY COHEN ON HOW MUCH IS TOO MUCH | SELFIE EPISODE 237
MELANIE SHANKLE ON PARENTING TEENS AND THE MIDDLE SPACE | SELFIE PODCAST 236
SLAYING THE VALIDATION-SEEKING WITH TIFFANY REESE | SELFIE PODCAST EPISODE 235
REDEFINING “PERFECT” WITH GLENNON DOYLE | SELFIE EPISODE 234
The Peacemakers: Talking Enneagram Type 9 with Micky ScottBey Jones and Sarah Bessey | Selfie Podcast Episode 233
The Challengers: Talking Enneagram 8 | Selfie Episode 232
The Enthusiastic Visionary: Talking Enneagram Type 7 with Micky ScottBey Jones and Ryan Walton | Selfie Podcast Episode 231
The Loyal Skeptic: Talking Enneagram Type 6 with Micky ScottBey Jones and Carlee Lane | Selfie Podcast Episode 230
The Individualists: Talking Enneagram Type 5 with Micky ScottBey Jones and Kelley Nikondeha | Selfie Podcast Episode 229
The Individualists: Talking Enneagram Type 4 with Micky ScottBey Jones and Holly Rankin Zaher | Selfie Epispde 228
The Achievers: Talking Enneagram Type 3 with Micky ScottBey Jones and Sarah James | Selfie Epispde 227
The Caretakers: Talking Enneagram 2 with Micky ScottBey Jones and Meagan Francis | Selfie Episode 226
Talking Enneagram 1's with Micky ScottBey Jones and Kendra Adachi | Selfie Podcast Episode 225
What can we learn from the Enneagram? A new series with Micky Scottbey Jones | Selfie Podcast Episode 22
The Effect of Anti-LGBTQ+ Legislation on Kids + Commercializing Celebrations | Selfie Episode 223
Relationship Anxiety + Supporting a Spouse with Depression | Selfie Episode 222
Processing Tragedy When the Helpers Didn't Help + How Much Should We Follow our Feelings? : Selfie Podcast Episode 221
My Husband Isn’t Helping Equally + Butterflies and True Love | Selfie Episode 220
Anxiety About Roe v. Wade + Can You Be Friends With People You're Attracted To? | Selfie Episode 219
Centering Practices for Anxiety + Personality Disorders 101 | Selfie Episode 218
Teen Sleepovers + Different Genders Rooming Together at College | Selfie Episode 217
Healthy Habits vs. Meds + Psychedelic-Assisted Therapies | Selfie Episode 216
ADHD and Kids | Selfie Episode 215
When A Teen's Friend Is Negatively Impacting Their Mental Health | Selfie Episode 214
Why Don't Good Therapists Take Insurance? | Selfie Episode 213
All the White Friends I Couldn't Keep with Andre Henry | Selfie Episode 212
Helping Someone During a Panic Attack + What's Up With These Fraud Schemes? | Selfie Episode 211
Working for Change Without Losing Your Joy with Karen Walrond | Selfie Episode 210
Feeling Guilty While People Are Suffering + Should I Let My Teen Watch Euphoria? | Selfie Episode 209
EMaking Decisions With No Sense of Direction + Are People Who Worship Celebrities Less Intelligent? | Selfie Episode 208
Let's Talk About Race with Dr. Nancy Dome | Selfie Episode 207
Is Parenting Toddlers or Teens Harder? + Should My Teen Go To Parties With Alcohol? | Selfie Episode 206
My Teen Wants Snapchat + Why Can't We Stop Scrolling? | Selfie Episode 205
When Your Coparent Wants to be a Friend Instead of a Parent + Why is Joe Rogan so Popular? | Selfie Episode 204
Our Wordle Obsession + Dating During the Pandemic | Selfie Episode 203
Selfie Presents The Cardigan: When We've Already Failed Our Resolutions | Selfie Podcast Episode 202
Selfie Presents The Cardigan: Grieving Celebrity Deaths + Finding Alone Time for Yourself | Selfie Podcast Episode 201
Selfie Presents The Cardigan: COVID Guilt + Talking About Parental Estrangement | Selfie Podcast Episode 200
Selfie Presents The Cardigan: Finding Time for Yourself + the Rise of "Therapy Speak" | Selfie Podcast Episode 199
Selfie Presents The Cardigan: Pandemic Stress + Setting Boundaries with Non-Toxic People | Selfie Podcast Episode 198
Selfie Presents The Cardigan: Is Coaching the New MLM? | Selfie Podcast Episode 197
Selfie Presents The Cardigan: How Much Do I Share With My Teen About My Teenage Years? | Selfie Podcast Episode 196
Selfie Presents The Cardigan: Revenge Procrastination, Britney Spears, and What I Want You to Know | Selfie Podcast Episode 195
Selfie Presents The Cardigan: Family Boundaries During the Holidays + Racism in Psychology | Selife Podcast Episode 194
Selfie Presents The Cardigan: Can Narcissists Spot Narcissism in Other People, Pete Davidson, + Crowd Psychology | Selfie Podcast Episode 193
Selfie presents The Cardigan: Sexual and Gender Identity in Teens + Why is Tik Tok So Addicting | Selfie Podcast Episode 192
Selfie presents The Cardigan: Is High Functioning Anxiety Real + Why People Are Losing Their S#*! On Airplanes | Selfie Episode 191
Selfie Podcast presents The Cardigan: Why Is Squid Game So Popular + What To Do When a Spouse Won't Get Help | Selfie Podcast Episode 190
Selfie Podcast presents The Cardigan: Introducing Matthias + Sex-Positivity for Kids + Emotional Domestic Abuse | Selfie Podcast Episode 189
Roo's New TV Show + What’s Next for Selfie | Selfie Podcast Episode 188
Are Husbands Employing Strategic Incompetence? + Making Feminism Intersectional | Selfie Podcast Episode 187
When Your Parent Disagrees With How You Parent + Smoothie Food-Prep Hacks | Selfie Podcast Episode 186
Broken in the Best Way with Jenny Lawson | Selfie Podcast Episode 185
Do I Have ADD? Am I On the Spectrum? What To Do If You Are Suspecting You're Neurodivergent | Selfie Podcast Episode 184
Kristen Tapers off Benzos + How to Parent Adult Kids | Selfie Podcast Episode 183
COVID in the Vaccinated House + How To Address Return-to-School Anxiety | Selfie Podcast Episode 182
How Hard Should We Push Our Kids + Help For People with Longstanding Mental Health Issues | Selfie Podcast Episode 181
Colonoscopy Talk + Roo’s Non-Profit Combatting Online Predators + Thriving in Professions with High Burnout Rate | Selfie Podcast Episode 180
How Much of Our Mental Health Is Genetic? Selfie Podcast Episode 179
Time Tracking and Break Breaks + Internet Safety for Kids | Selfie Podcast Episode 178
Pandemic Mental Health + Our Favorite Clothing Brands + Teaching Self-Compassion to Kids | Selfie Podcast Episode 177
Couples Sleeping in Seperate Beds: Is It Bad? + Banishing Burnout | Selife Podcast Episode 176
The Teacher Burnout Crisis + Acceptance for Psych Meds: Selfie Podcast Episode 175
Matthew Paul Turner on His New Book with Rachel Held Evans + How to Find a Good Therapist for Kids | Selfie Podcast Episode 174
Unlocking the Metabolism Mystery + Talking to Kids About Sex : Selfie Episode 173
Community Care for Teen Moms + Gender and Emotional Load | Selfie Podcast Episode 172
The Gift of Rejection + Victimhood vs. Victimization: Selfie Podcast Episode 171
What Is Adrenal Fatigue + Building Back Our Social Muscles | Selfie Podcast Episode 170
The Pace of Life Picking Back Up + How to Know When to Leave a Marriage | Selfie Podcast Episode 169
What The Pandemic Revealed About Working Parents: Selfie Podcast Episode 168
Brooke Baldwin on The Remarkable Power of the Female Huddle | Selfie Episode 167
Avoding Indecision Spirals + Improving your Pelvic Floor + How to Find a Good Therapist | Selife Podcast Episode 166
Responding to Asian-American Racism with Kathy Khang | Selfie Podcast Episode 165
Real Talk About Divorce and Copareting + Boundaries vs. Ultimatums with Difficult People | Selfie Podcast Episode 164
The Intersection of Social Media and Anxiety + Is It ADHD or Pandemic Brain Fog? | Selfie Podcast Episode 163
Toxic Positivity from COVID to Cancer: What Not To Say When A Friend Is Seriously Sick | Selfie Podcast Episode 162
Pandemic Drinking: When Is It a Problem + The Impacted Grief of Losing Someone to COVID | Selfie Podcast Episode 161
Orgasms to Improve Your Health + Hitting the Pandemic Wall + Kids, Phones, Privacy and Supervision | Selfie Podcast Episode 160
Kristen Tests Her Hormones + Breaking Free of the Cellphone Pull | Selfie Episode 159
A Conversation with Laura Tremaine + Taking Self-Care to the Next Level : Selfie Podcast Episode 158
Decision Fatigue, and Simplifying to Avoid Overwhelm | Selfie Podcast Episode 157
Processing an Insurrection: Self-Care While Staying Aware | Selfie Podcast Episode 156
Saying No Gracefully: How to Have Pandemic Holiday Boundaries | Selfie Episode 155
Our Annual Self-Care Gift Guide! | Selfie Podcast Episode 154
Talking with Adoptee and Adoptive Mom Jillian Lauren for National Adoption Month | Selfie Podcast Episode 153
The Collective PTSD of 2020: How to Clear Space for Healing | Selfie Podcast Episode 152
Post-Election Processing and Self-Care Strategies for Uncertainty | Selfie Episode 151
Grace Sandra on Growing Up Black in White Spaces | Selfie Podcast Episode 150
How to Talk Politics Without Being a Jerk: A Conversation with Eugene Cho | Selfie Podcast Episode 149
Selfie Podcast Episode 148: How to Avoid Fake News
The President Has Covid and We Have Feelings About It | Selfie Podcast Episode 147
Drew Hart on Anti-Racist Activism | Selfie Episode 146
Sarah Stewart Holland on Talking Politics without Ruining Relationship + Protecting Your Inner Child | Selfie Episode 145
How to Be A Lazy Genius with Kendra Adachi, and Self-Care for Essential Workers | Selfie Podcast Episode 144
Slaying the Validation-Seeking with Tiffany Reese, and The Myth of Love Languages | Selfie Podcast Episode 143
Moving from Addiction to Wellness + Why We Numb Our Pain, and How To Stop It | Selfie Podcast Episode 142
Kids and Stress with Lisa Damour + Self-Love and Worthiness with BJ Hickman | Selfie Podcast Episode 141
Let’s Talk About Sex + Dealing with Narcissists | Selfie Ep. 140
Making sense of Loss with Kate Bowler + Unfollowing as Self Care | Selfie Episode 139
Launching Teenagers with Jenny Ingram + How To Deal with the World’s Collective Anger | Selfie Episode 138
Homeschooling with Issa Mas + Why Is Uncertainty So Hard? | Selfie Podcast Episode 137
Minimalist Parenting with Christine Koh | Selfie Episode 136
On Parenting Teens and the Middle Space with Melanie Shankle | Selfie Episode 135
Mental Health with Elyse Snipes, LMFT | Selfie Episode 134
On Writing on the Internet and Using Humor to Go Deeper with R. Eric Thomas | Selfie Podcast Episode 133
Kristen’s Book Launch + Overcoming People-Pleasing with Jonathan Merritt | Selfie Episode 132
Black Voices Who Have Shaped Us + Redefining “Perfect” with Glennon Doyle | Selfie Episode 131
Living with Uncertainty and Letting Go of Outcomes with Brit Barron | Selfie Episode 130
How To Get Kids to Clean + Chatting Divorce with Jamie Wright | Selfie Episode 129
Moving from Outrage to Action: Talking Racial Justice with LaTasha Morrison | Selfie Podcast Episode 128
How to not lose your sh$% on your loved ones | Selfie Episode 127
Jen Hatmaker on Finding Our Integrated Self | Selfie Podcast Episode 126
Meal-Planning in Quarantine, Practicing Self-Compassion, and Dealing with Facial Hair | Selfie Episode 125
Co-Parenting During a Pandemic, Caring for Dry Hands, and Dealing with Compunded Grief | Selfie Podcast Episode 124
Staying Connected During Isolation + Advice for a Sexless Marriage | Selfie Podcast Episode 123
Will I Ever Sleep Again? + Anticipating Grief + Roo’s Missing COVID-19 Results | Selfie Podcast Episode 122
Coping in the Midst of a Global Pandemic | Selfie Podcast Episode 121
Dealing with COVID-19 anxiety, Roo gets tested, and our biggest question: how long will this last? | Selfie Podcast Episode 120
COVID-19: To Panic or Not to Panic + The Difference Between Introversion and Social Anxiety | Selfie Podcast Episode 119
Overcoming PTSD and a Therapist’s Advice on Anxiety | Selfie Podcast Episode 118
Roo Reveals Her Job Catching Online Predators + BJ’s Advice For Dealing With Morose Teens | Selfie Podcast Episode 117
When You Need Community Care, Not Self-Care: Selfie Podcast Episode 116
What To Do When You Feel Like S#@!, Loving an Addict, and Retinol Advice | Selfie Podcast Episode 115
Differentiation as Self-Care, Best Botox Practice, and Healing After Sexual Assault | Selfie Podcast Episode 114
Making Marriage Work, and When To Jump Ship | Selfie Podcast Episode 113
The Difficult Task of Being Present | Selfie Podcast Episode 112
Creating Space to Feel Your Feelings + Sarah’s Last Episode | Selfie Podcast Episode 111
Sex Without Shame | Selfie Episode 110
Our Annual Self-Care Gift Guide | Selfie Episode 109
Listener-Submitted Self-Care Recommendations: YOUR Two Thumbs Up! | Selfie Podcast Episode 107
Dealing with Toxic Family Members | Selfie Podcast Episode 106
Aging Skin, Perimenopause Forgetfulness, and Cultivating Family Gratitude Practices | Selfie Episode 105
Adita Lang on Self-Care SuperPowers | Selfie Episode 104
What happens when a doctor gets sick and questions her own training? | Selfie Podcast Episode 103
Rebekah Lyons on Finding Your Self-Care Rhythms: Selfie Episode 102
Why Are So Many People Addicted to Pain Pills? Dr. Deni Carise on The Opiod Crisis | Selfie Podcast Episode 101
Our Favorite Moments So Far: Selfie Podcast Episode 100
How the Healthcare System Sabotages our Self-Care with Christine Koh | Sep 18 Episode 99 (Sarah)
The Insulin/Cortisol/Weight Connection with Chad Larsen | Selfie Podcast Episode 98
Learning to Object: Healthy Boundaries with Heather Hansen | Selife Podcast Episode 97
Untangling from our Kids + Dealing with Chronic Pain | Selfie Episode 96
Introversion and Self-Care with Christine Koh | Selfie Episode 95
Let’s Talk Lube! Coconu Organic For Sexy Times + Healthy Fast-Food Hacks | Selfie Episode 94
The Compounded Stress of Multitasking + Why Your Food Sensitivities Might Be Increasing | Selfie Episode 93
Can Crystals Help with Burnout? An Interview with Jennifer Marcenelle on Gemstone Therapy | Selfie Episode 92
Toxic Stress and Avoiding Burnout|Selfie Episode 91
How To Find A Good Therapist | Selfie Episode 90
Is Frizzy Hair On-Trend? Plus, Promoting Inclusivity: An Interview with Heather Avis | Selfie Episode 89
The CBD Episode | Selfie Episode 88
Ask the Therapist: Affairs, Social Anxiety, and Living with an Addict | Selfie Episode 87
Farting, Queefing, and Burping . . . Oh My: Weird Body Noises and What To Do About Them | Selfie Episode 86
Birth Control by Mail, Laser Hair Removal, and the Best Green Shampoos | Selfie Episode 85
Eating Well and Staying Active with Kids | Selfie Episode 84
Are Screens Sapping Your Joy? Surviving Digital Distraction with Brian Solis | Selfie Episode 83
The Challenge of Parenting and Being Present, and an Interview with Jeremy Cowart of The Purpose Hotel | Selfie Podcast Episode 82
Leon Logothetis from Netflix’s The Kindness Diaries on Cultivating Kindness | Selfie Episode 81
The Problem of Positive Thinking: How Avoiding the Negative Can Harm Us | Selfie Episode 80
What No One Told You About Your Body in Your 40’s with Aileen Weintraub | Selfie Episode 79
Body Image, Air Fryers, Admissions Scandals and Raising Kids in the “Me Movement” : An Interview with Entitlemania Author Richard Watts | Selfie Episode 78
Sarah’s Big News, Getting a Good Haircut, CBD for Anxiety, And More | Selfie Episode 77
Laughter Yoga, Organizing the Bathroom Cupboard, and a Round-up of Trader Joe’s Products | Selfie Episode 76
Talking Anxiety with Comic Amy Estes | Selfie Episode 75
Our Favorite Workouts and DNA Testing for Depression and Anxiety Meds | Selfie, Episode 73
Choosing Names For Kids, Losing Weight On Antidepressants, Trash Guilt, And More . . . taking reader questions on Selfie Episode 72
Chores as Self-Care, Underwear Issues, and Aura Readings | Selfie Podcast Episode 71
Favorite Body Products: Selfie, Episode 70
Let’s Talk About (Not Wanting) Sex | Selfie Episode 69
The Kondō Craze: The Pros and Cons of the KonMari Method of Tidying Up | Selfie Episode 68
Going Deeper With Friends: A Conversation With Sarah Bessey, Jen Hatmaker, Tara Livesay, and Jamie Wright | Selfie Episode 67
Hangxiety: Can Drinking Make Anxiety Worse? | Selfie, Episode 66
SELF-LOVE, CONNECTING TO THE DIVINE, TAROT CARDS & MAKEUP: AN INTERVIEW WITH KEVIN GARCIA | SELFIE, EPISODE 65
KRISTEN AND SARAH’S INTENTIONS FOR 2019 | SELFIE, EPISODE 64
SELF-CARE AND STAYING SANE DURING THE HOLIDAYS | SELFIE, EPISODE 63
FREEZING AWAY CHIN FAT AND OUR FAVORITE SUBSCRIPTION BOXES | SELFIE, EPISODE 59
THE ULTIMATE GIFT GUIDE FOR MEN AND KIDS | SELFIE EPISODE 62
THE ULTIMATE SELF-CARE GIFT GUIDE FOR WOMEN | SELFIE, EPISODE 61
SOCIAL MEDIA BOUNDARIES: HOW MUCH SHOULD YOU SHARE? | SELFIE, EPISODE 60
SARAH TRIES THE MENSTRUAL CUP, KRISTEN CONFESSES HER SOCIAL JUSTICE FATIGUE, AND OUR FAVORITE ORGANIZATIONAL TIPS | SELFIE, EPISODE 58
HAIR UPKEEP STRUGGLES, MORNING & EVENING RITUALS, AND FACIAL TONING DEVICES | SELFIE, EPISODE 57
MAKING SPACE FOR YOUR OWN THOUGHTS: AN INTERVIEW WITH LISA LEONARD | SELFIE, EPISODE 56
SELF-CARE AS A TRANS PERSON: AN INTERVIEW WITH CASEY BROWN | SELFIE, EPISODE 55
OUR FAVORITE CLEANING PRODUCTS! SELFIE, EPISODE 54
TO SHAKE THE SLEEPING SELFIE: AN INTERVIEW WITH JEDIDIAH JENKINS | SELFIE, EPISODE 53
VISITS WITH A PSYCHIC, BAD CAFFEINE REACTIONS, AND AN INTERVIEW WITH LISA GUNGOR: SELFIE, EPISODE 52
SARAH’S AURA READ & FASHION WITH A CAUSE: AN INTERVIEW WITH BARRETT WARD | SELFIE, EPISODE 51
BUSTING THE BEAUTY MYTHS WITH DR. SARAH VILLAFRANCO: SELFIE, EPISODE 50
LIGHT SENSITIVITY, INDIGESTION WOES, G-STRING JUDGEMENT, AND JESSICA TURNER ON LOSING THE MOM GUILT | SELFIE EPISODE 49
How We Met, Adoption Thoughts, Regrets From The Toddler Phase & More: Listener Questions on Selfie, Episode 48
Rolling Needles On Your Face & Jade Eggs Where The Sun Don’t Shine: Microneedling, Dermaplaning, & Fillers | Selfie, Episode 47
A LITTLE PANIC: MANAGING ANXIETY WITH AMANDA STERN | SELFIE EPISODE 46
CLAIRVOYANT HEALING, COLON CLEANSING, AND HYPNOTHERAPY: THE WEIRDEST THINGS WE’VE DONE IN THE NAME OF HEALTH | SELFIE EPISODE 45
Drinking As A Coping Skill: How Much Is Too Much? | Selfie Episode 44
Our Favorite Bras | Selfie Podcast Episode 43
FROM BUTT FLOSS TO GRANNY PANTIES: THE UNDERWEAR EPISODE | SELFIE EPISODE 42
TO TAN, OR NOT TO TAN: SELFIE, EPISODE 41
WHAT YOU NEED TO KNOW ABOUT SUICIDE: SELFIE, EPISODE 40
OUR FAVORITE BOOKS EPISODE: SELFIE, EPISODE 39
MONKEY PEE & MISGUIDED HELP: AN INTERVIEW WITH THE VERY WORST MISSIONARY | SELFIE, EPISODE 38
BODY POSITIVITY, END-OF-SCHOOL-YEAR STRESS, AND RICE-COOKER WOES | SELFIE, EPISODE 37
Home Design As Self Care: An interview with Design Mom | Selfie Podcast Episode 36
FRIENDSHIP BOUNDARIES WITH KAREN WALROND: SELFIE, EPISODE 35
WTF IS GOAT YOGA: SELFIE, EPISODE 34
Self Esteem, Empowerment and Changing Barbie’s Body with Jess Weiner | Selfie Podcast Episode 33
WASHCLOTHS VS. LOOFAHS VS. POUFS: A SUDSING-UP SHOWDOWN | SELFIE, EPISODE 32
THE STARBUCKS DEBACLE: RACIAL BIAS AND WHAT YOU CAN DO ABOUT IT: SELFIE, EPISODE 31
EMBARRASSING HOT DOCTOR STORIES + CAN YOU ZAP YOUR CRAMPS AWAY? SELFIE, EPISODE 30
Mom Guilt + Liz Bohannon on the Caftan Revolution | Selfie Podcast Episode 29
QUICK, LAZY FAMILY DINNERS + HOW TO ENGAGE POLITICALLY IN WAYS THAT MATTER TO YOU: SELFIE, EPISODE 28
LAURA MAYES ON BEING PRESENT + OUR FAVORITE CRAP SNACKS: SELFIE, EPISODE 27
OUR BEST TRAVEL HACKS FOR LESS-STRESS TRAVEL + HOW FOMO CAN ROB YOUR JOY: SELFIE, EPISODE 26
SELF CARE IN THE ONLINE WORLD + DESIGN CRUSH’S KELLY BEALL ON THE RITUAL OF SELF-CARE: SELFIE, EPISODE 25
HANGOVER CURES AND DEALING WITH BURNOUT: SELFIE, EPISODE 24
HOW TO TAKE BETTER SELFIES + THE “VAGIFACIAL”: SELFIE, EPISODE 23
THE PROCESS ADDICTION EPISODE + PETS AS SELF-CARE: SELFIE, EPISODE 22
THE FRIENDSHIP EPISODE: SELFIE, EPISODE 21
INSTANT POT: IS IT WORTH THE HYPE + ENNEAGRAM TYPE 9: SELFIE, EPISODE 20
Tips for Aging Faces + Enneagram Type 8 | Selfie Podcast Episode 19
MOST-USED APPS + ENNEAGRAM TYPE 7: SELFIE, EPISODE 18
FAVORITE SNACKS + ENNEAGRAM TYPE 6: SELFIE, EPISODE 17
What Daily Supplements Should You Take + Enneagram Type 5 | Selfie Podcast Episode 16
Favorite Winter Products + Enneagram Type 4 | Selfie Podcast Episode 15
New Year’s Resolutions + Enneagram Type 3 | Selfie Podcast Episode 14
Self-Care During The Holidays + Enneagram Type 2 (The Caretakers) | Selfie Podcast Episode 13
The Selfie holiday gift guide
Enneagram type 1’s, and botox . . . should you do it? Our latest convo on Selfie.
What is the Enneagram and Why Should You Care? | Selfie Podcast Episode 10
What A Mortician Can Teach Us About Living + Evening Skincare Routines | Selfie Podcast Episode 09
Morning Skincare Routines + Staying Sane with Politics + Tattoos | Selfie Podcast Episode 08
Internet Addiction + Spiritual Detachment + TV As Self-Care | Selfie Podcast Episode 07
We’re talking pubic hair: to remove or not to remove? And also: the art of detachment.
EATING WELL + MYERS BRIGGS J VS. P + FAVE FASHION TRENDS | Selfie Podcast Episode 05
HAIR + BODY POSITIVITY + MYERS BRIGGS T VS. F | Selfie Podcast Episode 04
Self-Care in the Face of Tragedy | Selfie Podcast Episode 03
Periods + More Myers Briggs + Brow Shaping | Selfie Podcast Episode 02
Sleep + Introversion/Extroversion + Female Face Shaving | Selfie Podcast Episode 01