All Episodes
The Advanced Women’s Health Podcast — 92 episodes
Episode 94: You Might Have Endometriosis and Not Know It
Episode 93: Pregnancy Myths, Busted: What You Can Actually Eat, Do, and Stop Worrying About
Episode 91: Fertility Masterclass: Are You Actually Ovulating? What Your Period, AMH, and FSH Results Really Mean
Episode 90: Ask Dr. Sarah: Muscle, Protein, Probiotics, and Gut Health Myths
Episode 89: The Real Reason You're Gaining Belly Fat in Perimenopause
Episode 88: Why Is My Gut Making It Harder to Lose Weight?
Episode 87: Why Is Stress Making Me Gain Weight?
Episode 86: Why Can't I Lose Weight No Matter What I Do? | Metabolic Rehab Type 1
Episode 85: Histamine, MCAS, POTS & Endo: The Hidden Connections
Episode 84: The Real Reasons Behind Women's Fatigue
Episode 83: Hidradenitis Suppurativa (HS): The Skin Condition Nobody Is Talking About
Episode 82: The New AWH Onboarding Experience: What's Inside and Why I Built It
Episode 81: PCOS Is Now PMOS: What Does It Mean for You?
Episode 80: Why You're Still Exhausted Even When You're Doing Everything Right
Episode 79: Why You Keep Getting Sick — And What to Actually Do About It with Dr. Michelle Mussar, ND & Dr. Lauren Reimer, ND
Episode 78: Everything You Were Never Told About Your Pelvic Floor with Amanda Pereira, MScPT
Episode 77: Non-Negotiable Habits Busy Moms Actually Stick To
Episode 76: Health Myths That Are Keeping You Stuck (Part 1)
Episode 75: Understanding Cholesterol Changes in Midlife
Episode 74: Part II: Weight Loss Resistance in Perimenopause: What Changes After 40
Episode 73: Fasting for Women Explained: Hormones, Stress & When It Works with Dr. Ashley Stapleton, ND
Episode 72: Part I: Weight Loss Resistance Explained with Dr. Samantha Maloney, ND & Dr. Alyssa Louras, ND
Episode 71: Dr. Karina’s Path into Naturopathic Medicine
Episode 70: Our Health Non-Negotiables: The Habits We Actually Practice, Not Just Preach
Episode 69: Eczema Explained: Breaking the Itch–Inflammation Cycle from the Inside Out with Dr. Dasha Leneva, ND
Episode 68 – What Aging Well Really Looks Like: Inside Aesthetic and Naturopathic Medicine with Dr. Nicola Bennett, ND
Episode 67 When Burnout Creeps In: Rebuilding Health from the Inside Out
Episode 66: Something New Is Coming! What I’m Excited About for 2026
Episode 65: The Impact of the Nervous System on Healing with Dr. Andrea Whelan and Lisa Lopez, RMT
Episode 64: Inside Clinical Rounds: Real Cases on Digestion, Inflammation, and Stress
Episode 63: Women’s Health in 2025: Trends, Tools & Real-Life Favorites
Episode 62: Understanding Acupuncture: How Tiny Needles Can Make a Big Impact with Allison Adams, R.Ac.
Episode 61: Pregnancy and Postpartum: What Real Support Looks Like with Dr. Heather Elford, ND, and Dr. Erin Kooy, DC
Episode 60: The Hormone Weight Struggle, PCOS Confusion & the Real Fixes That Work
Episode 59: The Thyroid-Hormone Connection – What Every Woman Should Know with Dr. Micaela Gregory, ND
Episode 58: Understanding Fatty Liver Disease with Andy the RD
Episode 57: Why Women Deserve Their Own Sports Shoes — with Lindsay Housman of Hettas
Episode 56: Hormone Replacement Therapy: What Every Woman Deserves to Know Before Deciding with Dr. Natalie Scheer, ND
Episode 55: Insights from the National Menopause Show: Visceral fat, hormone replacement therapy misconceptions, hysterectomy, and more with Dr. Sarah Wilson
Episode 54: Why Every Woman Needs a Chiropractor – A Conversation with Dr. Erin Kooy
Episode 53: Weight Loss, Mindset & Building Sustainable Habits with Coach Magda Banas
Episode 52: Perimenopause Isn’t Just Hormones: What We Treated This Week
Episode 51: Why Summer Didn’t Recharge You—And How to Recover Now
Episode 50: The New World of PCOS: Are We Ignoring Foundational Cures for a Quick Fix? With Dr. Micaela Gregory, ND
Episode 49: The Science of Motivation: How Mitochondria Shape Confidence, Habits, and Health
Episode 48: Inside Clinical Rounds: What ADHD, Skin Inflammation, and Thyroid Dysfunction Reveal About Women’s Health
Episode 47: Connie Pickett’s Insights on High-Performing Anxiety in Women
Episode 46: Sperm Science: What Really Makes or Breaks Fertility with Dr. Lauryn Dingwall, ND and Dr. Sasha Monteiro, ND
Episode 45: Why No One Talks About Women’s Sexual Health—And Why That Needs to Change with Dr. Jenn Bossio
Episode 44: The Postpartum Season: Redefining Recovery, Rest, and Roles
Episode 43: Gut Health and Bloating 101: Causes, Symptoms, Treatments
Episode 42: The Inflammation Equation: What Every High-Achieving Woman Needs to Know With Dr. Sarah Wilson, ND
Episode 41: The Truth About Hair Loss: What Your Body Is Really Trying to Say With Dr. Dasha Leneva, ND
Episode 40: Tools to Track What Your Doctor Might Miss With Dr. Sarah Wilson
Episode 39: The Postpartum You Didn’t Plan For—And Why That’s Okay
Episode 38: Bleed with Purpose: How to Decode the Messages in Your Menstrual Cycle
Episode 37: When Your Skincare Stops Working: The Perimenopausal Shift No One Warns You About
Episode 36: Why Muscle Matters in Women’s Health With Dr. Laura Carabott, ND
Episode 35: Your Nervous System Is Talking—Are You Listening?
Episode 34: Chronic Stress: How Your Body’s Cry for Help Could Be the Key to Healing
Episode 33: Understanding High Follicle Stimulating Hormone and Early Menopause with Dr. Sarah Wilson, ND
Episode 32: Brain Fog or Hormonal Clue? Unmasking ADHD & Mental Shifts in Perimenopause with Dr. Ashley Stapleton, ND
Episode 31: Not Just Aging: The Surprising Skin Signs of Perimenopause with Dr. Dasha Leneva, ND and Dr. Rebecca Anderson, ND
Episode 30: Endometriosis and Fertility Part 2 with Dr. Lauryn Dingwall, ND and Sean Quigley, RAc
Episode 29: Healing From the Inside Out: How to Nourish (Not Punish) Your Gut with Dr. Kaitlyn Holbrook, ND
Episode 28: Holistic Healing & Acupuncture with Dr. Sarah Wilson and Dee Dorrance, R.Ac., CNP
Episode 27: Endometriosis and Fertility Part 1 with Dr. Lauryn Dingwall, ND and Sean Quigley, RAc
Episode 26: Is Perimenopause Taking Over Your Life? Here’s What You Need to Know with Dr. Maryellen Tedeschi, ND & Dr. Liz Rychlik, ND
Episode 25: Understanding Anxiety with Dr. Ally Hilario, ND
Episode 24: Mold Toxicity & Chronic Diseases with Dr. Andrea Whelan, ND
Episode 23: How to Overcome Burnout with Dr. Andrea Doubilet, ND
Episode 22: Period Report Card with Dr. Heather Elford, ND and Dr. Micaela Gregory, ND
Episode 21: Preconception Health with Dr. Sasha Monteiro, ND
Episode 20: Expecting the Unexpected: Pregnancy Symptoms No One Talks About
Episode 19: Disordered Eating, Food Noise, and Habit Change with Dr. Tracy-Lynn Reside
Episode 18: Is Your Skincare Routine Causing Acne? The Truth About Stripping Agents with Dr. Rebecca Anderson, ND
Episode 16: Perimenopause Demystified: Hormonal Shifts, Symptoms, and Solutions for Women’s Health
Episode 15: Why Your Diet Isn’t Working: The Hormonal and Gut Health Factors Behind Weight Loss Resistance
Episode 14: Post-Concussion Syndrome with Dr. Bianca Breiding, ND
Episode 13: Hidden Triggers of Skin Issues with Dr. Dasha Leneva, ND
Episode 12: How to Manage PCOS in Your 30s With Dr. Michelle Mussar, ND
Episode 11: Redefining Success: Mindset, Habits, and Identity for Sustainable Health Goals
Episode 10: Understanding PMS vs. PMDD with Dr. Alessandra Autieri, ND
Episode 9: Understanding Insulin Resistance: A Holistic Approach to Women’s Health with Dr. Sarah Wilson
Episode 8: Understanding Women’s Health with Dr. Lauryn – The Role of Hormones, Inflammation, and Insulin
Episode 7: Understanding Pain with Intercourse: Common Issues and Effective Treatments for Women with Dr. Lauryn Dingwall, ND & Dr. Alessandra Autieri, ND
Episode 6 - Behind The Scenes: Exploring Nervous System Health and Stress
Episode 5 - Unveiling Women's Hormonal Health: Perimenopause & Menopause with Dr. Maryellen Tedeschi, ND
Episode 4: Vaginal Health 101: What’s Normal, What’s Not, and Everything in Between
Episode 3: Understanding Histamine Intolerance with Dr. Michelle Mussar, ND
Episode 2: Burnout Explained – What It Is and How to Overcome It
Episode 1: Welcome to Advanced Women's Health Podcast