All Episodes
The Back Story — 103 episodes
The Finish Line That Never Stops Moving
Super Agers: The Science of Living Better, Not Just Longer
Purpose, Leadership, and the Future of Academic Medicine
Can You Trust Calories? The Truth Behind Food Labels
The 20 Minute Nap That Could Save Your Life: Why a Screening Colonoscopy Is Worth It
Top 10 Health Myths Debunked
Why Are NBA Players Tearing Their Achilles?
The Science of Burning Calories and New Insights on GLP-1 Agonists
The Spine Longevity Blueprint: How to Keep Your Back Young
PRP Unplugged: Healing from Within
The Morning Stiffness Mystery: A Medical Deep Dive
Understanding Spirituality Beyond Religion
The Health Impact of Cannabis vs. Alcohol
The Power of Strength: Why Resistance Training Is the Key to a Longer, Healthier Life
Bone Health Matters: Understanding Osteoporosis Diagnosis and Treatment
New Year, New Beginnings: Setting Intentions for a Meaningful Year
The Benefits of Training for and Running a Marathon: Physical, Mental, and Spiritual Perspectives
Digital Detoxing: Boost Your Mental and Physical Health
Emerging Trends in PRP Therapy
Regenerative and Restorative Treatments for Wellness
Counting Your Macros: Tips for Weight Loss and Healthier Lifestyle
Understanding Empathy Vs. Sympathy
Best Ways to Measure Your Body Fat Percentage
A Healthier and Happier YOU- 2024
The Scoop on Protein Powders
Health: Coca-Cola Vs. Coke Zero
New York City Marathon: Race Day Tips and Strategies
Hydration for Runners: How Much to Drink
Improving Your Running Cadence
Yoga vs. Pilates: What's Better for Your Spine
Only 2 Things Make You Happy: Dopamine and Serotonin
Your Stomach Doesn't Have Teeth- Chew Your Food
Extracorporeal Shockwave Therapy: Innovative Treatment for Tendon Conditions
Do Your Dimples Hurt? You Probably Have SI Joint Pain!
Tips to Prevent Neck and Back Pain with Dr. J. Ricky Singh
Keep Calm and Play Pickleball
Osteoarthritis of the Knee- Interventional Treatments (Part 2)
Osteoarthritis of the Knee: Keep Running!- Part 1
Brown Fat, Brown Adipose Tissue: What It Is & What It Means
The Science Behind Cold Exposure
Beating Holiday Stress
The Difference Between Being Thankful and Grateful
Ricky's Dare
How to Train the Week Before a Marathon
Up in Smoke: Health Risks of Vaping
Back Story Beat: Intermittent Fasting
Mental Toughness is a Muscle
Vitamin D: Boosting Your Health and Your Immunity
Staying Hydrated is Staying Healthy
Man Flu: Do Men Experience Sickness Differently Than Women?
Back Story Beat: Opioids vs. Non-Opioids After Surgery
Contraception, Unwanted Pregnancy and Abortion Misconceptions
Abortion and High-Risk Pregnancy
Movement is Medicine: Recognizing SI Joint Pain
Is Your Pain Tendonitis or Tendonosis?
Fighting Inflammation
Are You Drinking Your Coffee at the Wrong Time?
Can These Three Supplements Help With Arthritis?
The Right Way To Keep Your Eyes Clean and Healthy
Forget What You Know About Stretching
Hacking the Cycle of Weight Loss
Trigger Points and Finding Relief
'Hangry' and Why You Feel So Angry When You're Hungry
60 is the new 40
Knee-Deep in Pain
Wine Not? Red Wine and Your Health
Don't Wake Up on the Wrong Side of the Bed
Three Exercises For A Stronger Core
Lions Don't Jog... They Run
Abs are Made in the Kitchen
Checking in on your New Year's Resolutions
Men's Health: Testosterone and Sexual Health
Managing Pain During Pregnancy
Women's Health: Understanding Menopause
My Back Story
You Are What You Eat
A Different Look at Aging
Medical Massage Therapy
Getting a Better Night's Sleep
Keeping Your Kids Safe at School During the Pandemic
Clear Optics: Eye Care and Protecting Your Vision
Vegan and Plant-based Diets
Supplements and Joint Pain
Women's Heart Health
Equity vs. Equality: Diversity in Healthcare
Turning the Corner on COVID-19
Overcoming Vaccine Hesitancy
The Stigma of Addiction
Quarantine's Pain In The Neck
Fad Diets, Emotional Eating and The Year of 100 Egg McMuffins
The Innovative Therapy of Spinal Cord Stimulation
The Dangers of Concussion and Brain Injuries
Cracking the COVID-19 Code: Understanding the Coronavirus
Food is Medicine: Transforming Your Body Through Diet
Pelvic Pain and Treating Sexual Dysfunction
Mental Well-Being: Becoming Self-aware and Mindful
The Obesity Crisis and the Science of Weight Loss
Breaking the Stigma: Understanding Medical Marijuana
The Air Up There: Tips On Nasal Health
Harnessing Your Body's Healing Potential: Exploring Regenerative Medicine
Wellness is Everybody’s Business: A Talk On Integrative Health
Trading Places: When A Spine Surgeon Becomes The Patient
The Back Story Series Trailer