All Episodes
The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH) — 117 episodes
E116: The Science of Play
E115: Forever Young (An Interview with Filmmaker David Donnelly)
E114: The Secrets of a Happy Person
E113: Describing What It Means to Be ‘Human’ (The link between stem cells, adaptability, and lifestyle on healthy longevity) - PART 2
E112: Describing What It Means to Be ‘Human’ (The link between stem cells, adaptability, and lifestyle on healthy longevity) - PART 1
E111: Financial Planning as We Age with Chris Boyd
E110: The Jollytologist (Why Laughter is the Best Medicine)
E109: Addressing the Mental Health Needs of the LGBTQIA+ Community
E108: Grief Myths and Truths: How to Support Yourself and Others in Grief
E107: Heart Health Talk with Dr. Michael Bihari
E106: Enhancing Relationships Throughout Life
E105: Onward! The Human Experience of Being Healer and Patient
E104: The 'Fall' Guy (How to Keep Gravity from Ruining Your Day) Featuring Dr. Wayne Gradman
E103: Leaving a Legacy and Connecting Through Food, Music and a Shared Community
E102: Fending Off Falls (Part 2)
E101: Fending Off Falls (Part 1)
E100: The Power of Storytelling
E99: 8 Tips for Better Communication (Bonus tip: Give Up the Need to Be Right!)
E98: How to Forgive and Ask for Forgiveness
E97: Better Brain Health through Social Connection (an Interview with Dr. Rob Winningham, Ph.D.)
E96: The Purpose Equation (Living a JoyFueled Life)
E95: Kairos Alive (The Importance of Intercultural and Intergenerational Storytelling)
E94: The Healing Power of Music (Part 2)
E93: The Healing Power of Music (Part 1)
E92: Positive Aging, Tech and the Media with Patricia Raskin
E91: How to Create an Inclusive Environment for Neurodiverse Populations with Toni Bator
E90: Preventing and Reversing Chronic Illness Through Lifestyle Medicine
E89: Pivoting Post-Retirement—Discovering creativity and purpose in the next phase of life (with Doug Adams)
E88: How to Be a SuperAger in One Easy Step (Jeff Shinaman and the Academy for Lifelong Learning)
E87: Finding Your Tribe: How Social Connection is the Key to Healthy Longevity
E86: Building Better Relationships and Being Other-Centered
E85: Love... It’s Not at All What You Think It Is! (Part 2)
E84: Overcoming Fear and Moving Toward Love and Compassion (Part 1)
E83: New Year, New You! (For real, this time!)
E82: Positive Aging With Patricia Raskin
E81: Navigating Life Transitions and Addressing Gendered Ageism
E80: Mindfulness: More Than Just Meditating
E79: Creativity and Resilience - An Interview with Author Harriet Hodgson
E78: What the New Older Adult Wants/Myth-Busting Senior Living (Part 2)
E77: What the New Older Adult Wants: Myth-Busting Senior Living (Part 1)
E76: Unearthing Cultural Wellness Through Movement (Part 3)
E75: Unearthing Cultural Wellness Through Music (Part 2)
E74: Unearthing Cultural Wellness Through Dance (Part 1)
E73: Thanks for the Memory: Cognitive Changes with Age and How Memory Works (Part 2)
E72: Thanks for the Memory: Cognitive Changes with Age and How Memory Works (Part 1)
E71: Nutrition Basics
E70: The Data Collectors Trilogy: A Political Space Opera Tackling Ageism and Gender Stereotypes
E69: Life Reconstructed: An Interview with Sudden Widow Coach Teresa Beshwate
E68: Resolutions That Work, Changes That Stick!
E67: When It's a Blue Christmas: Managing Holiday Sadness
E66: Mindset: The Building Blocks of Self-Regard and Self-Efficacy
E65: Two Ears & One Mouth: How to Be a Better Listener in Your Organization
E64: Self-Help in the Age of Trauma
E63: LifeBio: The Lifeblood of Intergenerational Storytelling
E62: Part Two: The Health-Wealth Connection with Financial Planner Kathy McMillan
E61: The Health-Wealth Connection (An Interview with Certified Financial Planner Kathy McMillan) P1
E60: Senior Living and the Pandemic (The Stuff of Heroes) P2
E59: Senior Living and the Pandemic (The Stuff of Heroes) P1
E58: Nutrition in Context
E57: What Now? (Navigating the New Normal of Covid)
E56: I Get By With a Little Help From My Friends: Part 3 (Social Connection During Covid)
E55: I Get By With a Little Help from My Friends (How Loneliness Impacts Our Health and Creative Approaches to Combat It) - PART 2
E54: The Passions Project: Living With Passion and Purpose (Featuring Photographer Heidi Wagner)
E53: Grit: Molei Wright's Story of Post-Traumatic Growth (P3)
E52: Conflicts and Core Beliefs
E51: Grit: The Power of a Compelling ‘Why’ and Post-Traumatic Growth (P2)
E50: Grit: The Power of a Compelling 'Why?' (P1)
E49: I Get By With a Little Help from My Friends (How Loneliness Impacts Our Health and Creative Approaches to Combat It) - PART 1
E48: Armchair Adventures: An Intergenerational Journey into the Imagination
E47: Anger, Grief & Loss: Coping During Covid (and Beyond)
E46: An Interview with Syndicated Columnist, Author and Aging Expert, Helen Dennis
E45: Not Old-Better: An Interview with Award-Winning Broadcaster Paul Vogelzang
E44: Resilience in the Time of Covid (Take the Resilience Quiz with Us!)
E43: RAKtivism and Volunteering (Even When You’re Socially Distancing)
E42: Coping with Change and Developing an "Abundance" Mindset
E41: Creativity During Covid
E40: Resilience: What We Can Learn from Our Elders about Coping During a Pandemic
E39: Coping and Self-Care During Covid
E38: Gratitude! It Does a Body Good.
E37: Heart-Centered Leadership and the Power of Imperfection
E36: The Victory Lap: Uniting Foster Youth and Senior Living for a Win-Win Intergenerational Opportunity
E35: The Pursuit of Meaning and Purpose (Playing to Your Strengths)
E34: The Ties That Bind: Spiritual Beings Having a Human Experience
E33: Take a Bath in the Forest! (The Extraordinary Benefits of Spending Time in Nature) - P1
E32: Revolutionizing Retirement with Dorian Mintzer
E31: The Healing Power of Horses for Those Living with Dementia
E30: Relationship Survival Guide: Pandemic Style
E29: Relationship Manuals and Setting Healthy Boundaries
E28: Brilliant Aging with Kay Van Norman
E11: The Longevity Series Wrap Up (Ten Takeaways to Living Better, Longer)
Episode 10: Great Expectations (How Our Outlook Shapes Our Future)
E27: Advocating Change: An Interview with President and CEO of the Pioneer Network, Penny Cook
E26: We're All in This Together: Lessons Learned
E25: How to Live Like You're Dying: An Interview with Dr. Terry Barnett
E24: Lives Well Lived: A Talk with Award-Winning Filmmaker Sky Bergman
E23: We’re ALL in This Together: Young People Weigh in On Covid 19
E22: Mindshift: An Interview with Eden Alternative President and CEO, Jill Vitale-Aussem (part 2)
E21: Mindshift: President and CEO of Eden Alternative, Jill Vitale-Aussem, Disrupts the Status Quo of Aging (part 1)
E20: Changes in a Time of Coronavirus (Turn and Face the Strange)
E19: Dr. Roger Answers Questions About Covid-19
E18: Will you be Fit or Frail at 85? (An Interview with Best-Selling Author Cathy Richards)
E17: Longevity Around the Globe (We Are the Ones We Have Been Waiting For)
E16: A Wrecking Ball of Truth and Inspiration (An Interview with Growing Bolder CEO Marc Middleton)
E15: "Am I Going Crazy?" (Psychotherapist Jane Parker Offers Helpful Coping Tips for Navigating Challenging Times)
E14: Mindfulness at Home (in the Midst of Chaos)
E13: Your Life as a Symphony (An Interview with Maestro David Dworkin) - Part 2
E12: Your Life as a Symphony (How Music Influences Lifestyle, Longevity and Quality of Life) - Part 1
Episode 9: Reconstructing Roseto (Essential Steps to Social Connection)
Episode 8: How to Architect the Hell Out of Your Brain (Tips for Better Memory and a Healthier Brain)
Episode 7: Movement Matters! (Tips to Engineer Movement Back into Your Life)
Episode 6: Spirituality for the Rest of Us (the Search for Peace and Purpose)
Episode 5: Technology (Is it Helping or Hurting Us?)
Episode 4: Kaizen (Small Steps to Durable Life Changes)
Episode 3: Where You Live Matters! (How Environment Affects our Wellbeing)
Episode 2: “I Wanna Age Like Pond Scum” (The Difference Between Lifespan and Healthspan)
Episode 1: "If I'd Known I Was Gonna Live This Long..."
What's This All About? (Meet the Hosts of Dr. Roger & Friends: The Bright Side of Longevity)