The CrossFit Max Podcast cover art

All Episodes

The CrossFit Max Podcast — 168 episodes

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Title
1

Strong in Your 40's: The Power of Community with Client Jen P!

2

The Biggest Health Mistakes You Make in Your 20s

3

Would you Rather: CrossFit Edition

4

Learning To Have FUN in CrossFit

5

4 Years of Sweat, Smiles, and Success

6

Biggest Misconceptions about CrossFit

7

Built Different: The Truth About Mental Toughness

8

Should You Add Specialty Classes to Your Training?

9

Looking to Participate in a HYROX?

10

What We’d Do If We Had to Start Fitness From Scratch

11

Biggest Fitness TRAPS

12

Balancing Fitness, Work, Kids, and Real Life!

13

How to Improve Your Gymnastics with this Plan!

14

Bringing Intention to Your Summer Training!

15

Going Through the Quarterfinals!

16

How Did My Wife Get THIS FIT!? Top 10% Worldwide!!

17

The 2026 CrossFit Open RECAP

18

What Actually Makes Someone Get Fitter

19

Coach Alana's Mindset on Being a CrossFit Coach

20

Setting Expectations For The 2026 CrossFit Open

21

Can You Treat Yourself While Eating Healthy?

22

Ranking Popular Fat Loss Tips

23

What Does It Mean To Live A Healthy Lifestyle?

24

Understanding Fitness Plateaus and How to Overcome Them

25

MAXIMIZE Your RESULTS Doing these 5 Things in 2026

26

Health Trends or Trashes of 2026

27

The CrossFit Open 2026 is COMING!!!

28

Our 2025 Unfiltered Recap

29

Creating Balance During the Holidays

30

Year 1 of Coaching for Daphne: Experience, Confidence & Community

31

How Client Liv lost OVER 25LBS!

32

Life is like a BURPEE + CrossFit Competition Recap

33

The Power A Coach Can Bring

34

The 3 Pillars of Fat Loss

35

Parents Who Prioritize

36

Coaching A Decade of CrossFit

37

Earning It: One Sacrifice at a Time

38

Big Things Ahead at CrossFit Max!

39

Half Marathon Race RECAP

40

Scaling Workouts: How and When to Modify a Workout

41

Essential CrossFit Gear

42

Want to Improve your Endurance?

43

CrossFit Max Test Week: Program Breakdown

44

Competing for the First Time as a Couple!

45

Beyond Average: Raising the Standard

46

Celebrating 3 Years of CrossFit Max

47

Starting CrossFit? Don't Make These Mistakes

48

The CrossFit Games 2025 Recap

49

Working Out When Life Doesn’t Slow Down

50

Rating Popular Health Trends

51

What do your coaches eat in a day!

52

From Show Up to Level Up: 5 Commitments Every Athlete Needs to Make

53

CrossFit and Parenthood: Leading By Example

54

Would You Rather? CrossFit Edition

55

A Discussion About Men Struggling to Workout

56

How Badly Do You Want It?

57

Coach Susie Answers 10 Questions about Her 5 Year CrossFit Journey

58

Mental Health and Being a Dad with Client Jason

59

Inside the Mind of a Coach

60

Should You Compete in CrossFit?

61

The Ultimate Blueprint For Getting Into The BEST Shape Of Your Life Come Summer Time

62

Client Ashley's Journey Starting CrossFit with Tourettes

63

Becoming An Advanced CrossFitter

64

You're Not a Beginner... Now What?

65

CrossFit and Endurance Training

66

How To Approach Nutrition in 2025

67

The CrossFit Open 2025 Recap

68

Using CrossFit to Overcome A Serious Injury With Client Nicole

69

EPISODE 100!!

70

"I Was a Fat Kid".. the Story Behind Coach B's Childhood

71

How To Be A Super Fit Mom with Client Malice

72

Working Out on Vacation

73

Effort Over Everything

74

Why Client Sacha Makes CrossFit a NON-NEGOTIABLE

75

From High School Teacher to CrossFit Coach with Vanessa

76

The CrossFit Open 2025

77

Practical Meal Planning

78

Working Out is NOT a Punishment

79

Do These Things to Attack Your Health in 2025

80

Top 7 Highlights at CrossFit Max in 2024

81

Unwrapping Healthy Habits: Holiday Nutrition Tips

82

Let's Talk Social Media

83

Finish 2024 STRONG

84

Our Clients are KILLIN IT and Here is WHY!

85

Things to Focus on as a Beginner at CrossFit

86

Progressive Overload

87

Coaching Parents and Their Kids

88

Spooky Health Facts

89

Culture VS Community

90

Do These 5 Things to MAXIMIZE Results

91

Half Marathon Recap with Coach Alan

92

Prepping For GAMEDAY

93

Big Excuses With Little Validity

94

R.I.P. Max the Golden🖤 🕊️

95

#FitDad Tips with Client Elie

96

Is there such thing as a BAD WORKOUT?

97

2 Years of CrossFit Max

98

Balancing A High Stress Job With A Healthy Lifestyle with Client Lucy!

99

Working Out As a Teenager with Daphne!

100

Traveling and Living A Healthy Lifestyle with Pilot Tom

101

The Best Relationships Are Formed Inside A CrossFit Gym with Coach Justin

102

Familial Influence on Health & Fitness with Coach Maria

103

Half Marathon Training Program With Coach Alan

104

Nutrition Tip: The 5 Ingredient Rule

105

Halfway Into The Year!?

106

Human Beings are Limitless

107

The First 3-6 Months of CrossFit

108

Susie Training Throughout All 40 Weeks of Pregnancy

109

All Things Running

110

10 Steps to Living a Healthy Lifestyle

111

How to Stop Overeating

112

What Supplements Should I Take?

113

Biggest Mistakes we Made When we Started CrossFit

114

NEW 12 Week Training Block at CrossFit Max

115

Being a CrossFit Coach

116

Our Clients are KILLING it!

117

Getting out of your Comfort Zone

118

Run Club & The Power of Consistency

119

Tips On Leaning Out For Summer

120

CrossFit Open 2024 RECAP

121

Whats NEW with CrossFit HQ?

122

A Little Business Update

123

Unlocking the Athlete's Potential

124

Why You're Still Hungry At Night

125

Habit Stacking

126

The CrossFit OPEN 2024!!

127

CrossFit MISCOMCEPTIONS

128

We Started A CrossFit Max Youtube Channel!

129

Discussing WORKOUT Trends

130

Nutrition TRENDS Vs FACTS

131

Starting 2024 With A Plan

132

2023 RECAP

133

Health During The Holidays

134

Training While Pregnant

135

When To Scale A Workout

136

This Aint RANDOM Exercise

137

Alcohol Consumption

138

Test Week at CF Max: PRs & Progress

139

Seasonal Depression

140

Balanced Approach To Nutrition

141

Boost Your Immune System

142

6 Months Of Podcasting

143

Exercise VS Training

144

Underrated Weight Loss Tips

145

Getting Back Into The Gym

146

Dealing With An Injury

147

CrossFit Gear

148

Society's Approach To Fitness

149

Hitting A Personal Record On Weight Training

150

365 Days Of CrossFit Max

151

What Supplements Should I Take?

152

30 Lessons Learned From CrossFit

153

The CrossFit Games Has Begun!

154

Giving Our Members The Tools!

155

Young Teens + Supporting Local Businesses

156

Getting To Know Coach B

157

Nutrition: Quality VS Quantity

158

Starting CrossFit

159

Getting Uncomfortable

160

Why You're Not Losing Weight!

161

Opening A CrossFit Gym

162

Training Principles We Follow at CF Max

163

Goal Setting For Success

164

Building A Culture

165

Power of Community

166

CrossFit is NOT for Everyone

167

Positive Self Talk

168

Intro To Our Gym