All Episodes
The Find Your STRONG Podcast — 198 episodes
198 - The T on ‘Skinny Is Back’: Shrinking Bodies, GLP-1s & Where Strength Went with Jaclyn Phillps
197 - How One Clear Offer Took Lisa from 0 to 24 Online Clients in 3 months
196 - Aesthetics in 2026: Natural Results, Next-Gen Skin Tech & Aging Gracefully with NP Injector Christine Bui
195 - The 4 Biggest Shifts in Fitness Coaching in 2026
194 - You don’t need your husband to understand your fitness goals — you need him to respect them.
193 - Before You Consider Hormones in Perimenopause - Fix These First
192 - Hybrid Training, Hormones, and Health Scares — My Real 40+ Update
191 - From Gym Floor to $10K Months: How Julie Hodge Built 27 Online Clients in 4 Months
190 -Beating the Overwhelm and Building a Stronger You
189 - A Closer L👀k at Your Health with Dry Eye Advocate, Angela Jenkins
188 - Strong Mom: Build a Coaching Business Without Dropping the Ball
187 - What Competing Teaches Us About Coaching and Lifestyle Change with Virginia Bain
186 - From Photoshoot to Published with Jaclyn Phillips
185 - Rebuilding Body After Baby with Aubrielle Brennan
184 - More Than the Macros — The Missing Links in Most Body Transformations with Coach Jaclyn Phillips
183 - STRONG Formula 2.0 Strength, Science & Coaching That Transforms with Jaclyn Phillips
182 - The Perimenopause Power Hour with Dr. Stephanie Estima
181 - GLP-1s & Fat Loss: Facts, Fears, and What’s Next with Nadine Shaban-Teriaky
180 - The Propaganda I'm No Longer Falling For
179 - Belly Fat, Muscle, and the No-Nonsense Way to Shred This Summer
178 - Look like you train: 5 lessons that work at 40+
177 - STRONG GIRLS CODE: The High-Performer’s Playbook
176 - Cracking the Code on Gut Health and Digestion with Brendan Coates
175 - From Lyme Warrior to Strong Girls Coach: Laura Manganaro’s Transformation
174 - Mastering Midlife Hormones with Dr. Christine Maren: The Truth About Perimenopause, HRT & GLP-1s
173 - My Strength Training Routine: Why Building Muscle Should Be Your Top Priority
172 - Strike a Pose: Celebrating Your Fitness Journey Through a Photoshoot!
171 - Strong Mindset, Balanced Hormones and Body Breakthroughs with Kait Ann-Michelle
170 -Navigating Perimenopause and Reclaiming My Health: An Honest Update
169 - Raising Athletes, Lifting Ourselves with Katie Koutnik
168 - Losing Weight and Building Muscle in Your 40s Doesn’t Have to Be Complicated
167 - Empowering Empty Nesters with Michele Canon
166 - Your Metabolism Isn’t Broken—But Your Approach Might Be
165 - From Strong Girl to Coach: Sandra Sorgini’s Mission to Empower Women in Sport
164 - The Truth About Ozempic: Breaking Down GLP-1 Agonists with Dr. Christle Guevarra
163 - Life Update and Strong Girls Lifestyle Rant
162 - How to Navigate the Holidays Like a Strong Girl
161 - Beyond the Gym: Nathalia Melo’s No-Nonsense Approach to Fitness and Life
160 - Real Coaching, Real Results: Luka Hocevar’s Playbook
159 - Community: The Missing Link to Achieving Your Goals
158 - Navigating Perimenopause My Approach and Strategies
157 - Fitness Fact Check - Muscle Doesn't Become Fat
156 - Cardio may actually lead to weight gain
155 - Client Spotlight: From Criminal Lawyer to Thriving Gym Owner - A Journey of Happiness with Rebekah Logan
154 - Optimizing Fertility with PCOS with Dr. Angela Potter
153 - Hormone Replacement Therapy (HRT) and the Perimenopausal Phase with Dr. Nadia Saleem
152 - Fat Loss While Still Preserving Muscle
151 - The NEW Way to Prep for a Photoshoot with Coach Jaclyn
150 - Speaking Up For Your Disability with Tiffany Storrs
149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt
148 - How to Achieve Epic Dreams: Harnessing the power of SMART goals with Laura Manganaro
147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando
146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque
143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond
142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
141 - The Power of Transformation
140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
136 - The Secret to Success: Why Showing Up Matters More Than Motivation
135 - The Top 2 Fat Loss Mistakes Women Should Avoid
134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
132 - Looking Younger with Botox and Fillers with Christine Bui
131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
130 - Fall For Change
129 -Training and Nutrition Coaches Corner Chat with Andrew Coates
128 - On A Mission to Redefine Fitness with Kelsey Wells
127 - How To step Up Your Coaching Business: Transitioning to VIP Coaching Services With Sara Frenza
126 - Stop Trying to Rebalance Your Hormones In Perimenopause with Dr. Michelle Peris
125 - Be Stronger In Your 40s
124 - Like Attracts Like
123 - You're One Decision Away From a Completely Different Life with Tijana Daly
122 - Pause Aging with Incredible Skincare In Your 40s with Monica Kalra
121 - Health optimization for female entrepreneurs with Dr. Meghan Walker
120 - Break Free From Opinions
119 - Fitness and Health Things I'm doing differently in my 40s than in my 30s
118 - Meat Mastery with Charlie Iscoe Pt.2
117 - Turning Tragedy Into Triumph with Noel Davis our 1st Ever Cover Search Winner
116 - Breaking Through a Life of Stress and Overwhelm to Thriving and Becoming Fulfilled With Marilynn Roth
115- How to get more done in less time
114 - Exploring the Science of Relationships with Dr Morgan Anderson
113 - Get into Fitness Model Shape and Become A Published Fitness Model with Jaclyn Phillips
112 - How to Build An Hourglass with Sarah Frenza interviewing Me!
111 - How Social Media Shapes Our Lives The Good, The Bad, and The Ugly
110 - Meat Mastery with Charlie Iscoe Pt.1
109 - Spring into Goal Smashing
108 - Sit on Your Hands with Ebony Williams
107 - Unlocking the Power of Joy: The Importance of Infusing Fun into Your Life and Business
106 - 5 Surefire Ways To Upgrade Your Health and Life with Nadine Shaban
105 - 7 Tips To Beat The Overwhelm and Crush Your Goals Faster
104 - Surrounding Yourself With The Right People Changes Everything
103 - Discipline = Freedom
102 - Powered By Purpose With Danielle Blizzard
101 - Benefits of PR and Media with Obi Obadike
100 - Winning by subtraction
99 - How Your Practice Gives You Power and Peace with Alicia Mathlin
98 - Life Hack - Schedule Fitness First
97 - Forgetting the Losing Mindset
96 - Pelvic Floor Secrets with Nicole Thorne
95 - Guard Your Yard
94 - Changing Your Story with Hannah Dawson
93 - Know your WHAT before your WHY
92 - Everything You Need To Know About A Successful Body Transformation - Jordanna Interviews ME!
91 - How to accept change in life and embrace it positively
90 - How to Design Your Dream Life with Giovanni Marsico
89 - Why Building Your Personal Brand Is Crucial As A Fitness Coach with Sonia Zarbatany
88 - From "Skinny Vinny" to Pioneering the Online Fitness Coaching Realm with Vince Del Monte
87 - Improving Fitness and Nutrition Coaches with Jonathan Goodman
86 - 3 Things You Can Do Right Now To Start Your Fitness Coaching Business with Vince Pe
85 - Avoid These VERY Common Fat Loss Mistakes
84 - Top 5 Mistakes People Make When Trying To Grow Their Glutes (Build Muscle) with Jaclyn Phillips
83 - What Our Grandma's Did With Their Money That More Women Are Returning To With Amanda Neely
82 - Strong at 40 and Forward
81 - Fitness to a Mission of Social Justice with Julie Savaria
80 - An Honest Conversation About Coming Back to Fitness with Jordanna Nativ
79 -The Secrets To Great Relationship with Carmelia Ray
78 - Discipline Not Dependency with Destiny Nicole Munroe
77 - Breaking Free Of Excuses Is The Path To True Freedom
76 - How To Get You Mojo Back While Being A Busy Mom
75 - Channeling Your Inner Adult with Jenna Smith
74 - The Skinny On Intermittent Fasting with Rita Catolino
73 - How to Find Your First or Next 5 Clients as a Fitness Pro with Kelsey Reidl
72 - Beating Thyroid Cancer and Getting Into The Best Shape of Her Life with Sandra Crofford
71 - Choosing The Right Online Fitness Coach With Tijana Daly
70 - Let Me Guide You to Your Best Body
69 - Riding the Highs, the Lows, and the Fast Rollercoaster of Entrepreneurship
68 - Get Media Smart With Your Wellness Business with Kristen Crowley
67 - Mental Toughness through Habit Formation with Karissa Adkins
66 - The 7 Mechanisms To Maintain Your Hard-Earned Body Results
65 - Why Consistency Triumphs Over Perfection with Meaghan Terzis
64 - Big Dream: Mindset Shift From Cost to Worth
63 - Goal-setting pep-talk to spark epic fitness growth
62 - From Craigslist Personal Trainer to Pancake Recipe of Success
61 - Ignite Your dream Into a Business Reality
60 - Fighting Against all Odds to the Top with Jacqueline Kasen
59 - Working out is NOT the same as training and I'll tell you why
58 - Moving Forward After Trauma: How YouTube Star and Fitness Trainer, Sydney Cummings Turned her heartbreak into a world wide mission making fitness accessible for everyone
57 - Life-changing Hack - Space and Grace
56 - Taking your fitness dreams to the next level with Terry Frendo
55 - Ways To Get Over Tough Times
54 - Unstoppable Success with Niyc Pidgeon
53 - How to stop the overwhelm
52 - The ABC Formula For Building A Perfect Balance and Lean Physique
51 - If You're Not Messing Up, You're Not Growing with Brad Woodgate (CEO No Sugar Company)
50 - Strength Comes Through Struggle with Vince Pe
49 - Mind Over Body with Jill Bunny
48 - 3 Motivation Hacks
47 - 3 Ways to Practice Gratitude That Will Change Your Life for The Better
46 - How to Set Boundaries Like a Boss
45 - How to Increase your Happiness with Dr. Gillian Mandich
44 - Preventing Thyroid Illness with Ebony Williams
43 - Redefining Strength with Katrina Scott
42 - Be Happy Where You Are
41 - How Rebecca Madeline Went From an Exhausted Mom of 4 to a Published Fitness Model
40 - 4 Ways to Make a Fresh Start in September
39 - What it means to be a STRONG Girl
38 - Aging Fiercely With Jodi Harrison Bauer
37 - Talking Thyroid Health with Angel Scott
36 - Finding Strength After Back to Back Miscarriages
35 - The Fitness Coaches Blueprint to Get Your Clients Looking Like Fitness Models
34 - Risking Forward and Embracing Change
33 - Taking Action Amongst The Chaos
32 - Empowering Women Through Beauty and Fitness Photoshoots with Paul Buceta
31 - Why Reverse Dieting is the Key to Fat Loss
30 - Beat the Overwhelm by Following Through
29 - Buisness Building Advice for Moms
28 - Tips to Stay Young After 40 with Trudie German
27 - Mindset Around Body Transformation Progress
26 - The Many Benefits of Pilates with Lesley Logan
25 - The Truth about Body Transformations
24 - Overcoming Impostor Syndrome as a Fitness Professional with James Patrick
23 - Ruffling Some Feathers with Callie Bundy
22 - Hypothyroidism Symptoms and Causes with Samantha Gladish
21 - Truth About Motivation
20 - How to Build a Wellness Brand with Trisha Enriquez
19 - Staying Healthy as a Family
18 - Diving Deep Into Hormones with Jenn Pike
17 - How to Stop Comparing Yourself to Others
16 - Get Leaner While Eating More Food with Shawna Small
15 - Go All In
14 - Breaking the Shame of Mental Illness with Jaclyn Phillips
13 - Aspire To Inspire
12 - Leaving her 9-5 corporate executive job to becoming a Strong Girls Coach with Jordanna Nativ
11 - The Basics Still Work
10 - Invincible To Breakable To Strong - with Rita Catolino
9- Using Your Mess As Your Message - with Amy Ledin
8 - A Balanced Approach and Mindset - with Beverley Cheng
7 - Perfectionism; Correct and Continue
6 - How to Stand Out and get Published in STRONG Fitness Magazine with our EIC, Kirstyn Brown
1 - The Find Your Strong Podcast
5 - Dr. Stephanie Estima - Your Menstrual Cycle, The Lasso Of Truth
4 - How To Stop Holding Back and Just START
3 - Strong Women Lift Each Other Up With Molly Galbraith
2 - Real Talk With Boss Lady Lori Harder