All episodes
stop feeling bad and start being more judgmental actually
why do u have a crush on a dusty sis?
i lied, you guys actually need to think MORE
a lot of you need to stop thinking so much
male content creators, losing friends, & having fun alone
you need to start doing this to create change & flow in your life
Why You Can’t Get Over Him, & Having High Standards
how to stay motivated to be your best self
is celibacy the answer? how to truly feel empowered as a modern woman
it's never too late to begin again, & overcoming negative self-talk
how we've remained friends, thoughts on other creators, living in hollywood, & more with sonia elsie
how to stop having imposture syndrome & actually achieve your goals
you don’t need a man, you need a life
how to activate your dark feminine energy
use this simple technique to manifest effortlessly & get everything you want
how to date successfully as a woman in 2024
the real reason you’re not confident
take control of your emotions & watch your life improve
How To Get Through Tough Times & Change
EP.172: Am I Over Social Media?, Turning Into A Fall Girly, & Reading On The Train
EP.171: How To Deal With Imposter Syndrome, Homie Hopping, & More
EP.170: How To Romanticize Womanhood In Your 20's
EP.169: Advice I Would Give My Younger Self
EP.168: How to Increase Your Motivation & Purpose To Live Your Dream Life
EP.167: Get Your Life Together This Virgo Season
EP.166: You Look So Good For Your Age!! *is 25*
EP.165: Only Be Delusional When It's Beneficial
EP.164: Venus In Retrograde Is Doing Too Much Already
EP.163: You Need To Put Yourself First
EP.162: When Being In Your 20's Is Worse Than You Thought
EP.161: The Dating Advice That Actually Makes A Difference
EP.160: How to Embrace Change and Thrive in Life
EP.159: You Can Only Grow So Much In Isolation
EP:158: The Truth About Feminine Energy In Dating & How My Thoughts Have Changed
EP.157: How To Overcome A Breakup & Practice Self-Love
EP.156: What I've Learned From Not Drinking, & Sober Curious Tips
EP.155: Why I Moved From LA To NYC At 24
EP.154: Are BBLs & Filler Out Of Style? Let's Discuss
EP.153: What We Can Learn from Selena & Hailey: A Full Breakdown
EP.152: What Happened To Raw-Til-4 Vegans? Reflecting On The Movement
EP.151: Why Jersey Shore Remains Culturally Significant: A Deep Dive
EP.150: The Truth About “Feminine/Masculine Energy” Dating
EP.149: Let's Talk About Influencer Culture & De-influencing
EP.148: Solo Travel Tips, Toxic Positivity, & The Effects of Dry January
EP.147: Why Situationships Are So Hard To Let Go Of
EP.146: How To Overcome The Feeling That You've Wasted Your Life
EP.145: 10 Ways to Improve Confidence & Self Esteem
EP.144: How To Actually Stick To Your Goals This Year, & Accomplish Them
EP.143: how to make 2023 your best year yet
EP.142: how to teach your brain to not be anxious, & is plastic surgery feminist?
EP.141: what to do when you experience nostalgia
EP.140: how to overcome loneliness this winter & the importance of community
EP.139: how EFT tapping can help with anxiety & perfectionism with Theresa Lear Levine
EP.138: my first week out of LA & managing anxiety
EP.137: moving away from LA & my thoughts after 6 years
EP.136: green flags, unhealthy relationship truths, & how to sleep earlier
EP.135: inner child healing, toxic positivity, & optimism with Tallia Deljou
EP.134: scorpio season & nyc storytimes
EP.133: how to be a good person in an individualistic society
EP.132: why being a hot girl can be annoying, & red flags in dating ive noticed
EP.131: society doesn’t want us to practice self love
EP.130: dealing with anger, learning how to love, & performing femininity
EP.129: growing older, toxic relationships, & healing, with sonia elsie
EP.128: is it being in your feminine energy or traditional patriarchy?
EP.127: people pleasing, difficult conversations, & finding joy with Tanya Cole-Lesnick
EP.126: you're not my bestie, you're a billionaire
EP.125: virgo season, being a damsel in distress, & intuition
EP.124: things feel a lil weird these days
tell a man "no" this week
the pressure to brand yourself these days
the year of realizing things (but actually)
most attractive things men can do (honest)
why anger can be useful, & cringey tiktok trends
this week has been a lot
let's talk about the summer rebrand
what to do if you experience FOMO this summer
let's talk about the soft life, & rejecting hustle culture
it's a healing girl summer
everything you didn't know about lovebombing
is hookup culture empowering?
knowing your worth, vs entitlement
what makes dating difficult?
good influencer = good person?
how to keep your life in balance
feminine energy: gender expectation or empowering?
letting go of perfectionism (it's hard)
dating just to date
going on a nonrefundable trip with your ex
good girl syndrome
how to actually get over it
if he wanted to, he would
what it means to live a spiritual life
when you try to do everything right, + pisces season chat
let's talk about valentine's day
when the retrogrades are over & you can finally breathe
how to not take things personally in life + dating
how i plan to get through this mercury retrograde
how to practice mindfulness in an era of the grind
what "make instagram casual again" really looks like
let's talk about the 2022 rebrand