All Episodes
The TrulyFit Podcast — 317 episodes
Schedule Tracking: An Overlooked Tool
Are Eating Disorders a Social Contagion? The Fiji Study
Industry Disruptors: GLP-1 & Artificial Intelligence
Alcohol is NOT the Problem
The Purge: Controversial Health Takes
Anti-Aging Clinics & Why You Should Stop Running
Max Crosby Meniscus Tear Legit?!
Job Hunting
Genetic vs Incurable
Philosophy, Longevity, & Pizza
2026 Health Help
Golf Swing Biomechanics
What is Regenerative Medicine ?
Dr. Bill Andrews: Anti-Aging & Telomeres
Ask Me Anything
What is a Fasting Mimicking Diet?
Tylenol?!
Glutathione 101
First Personal Training Session
Kayla Girgen RD: Glucose Monitoring, Bariatric Surgery, & Nutrition Tracking
Muscle Definition & Tracking
Coca-Cola, Bad Studies, & Vitamin Timing
Parkinson's Study & Speed Training
Kettlebell confusion & Studies suck
AI in Fitness
10 Year Plan
Appeal to Authority & Credentialism
Fascia & Mobility vs Flexibility
Bryan Johnson, Breast Milk, & Insta-cart
Theoretical vs Practical
Hospitality is King
Warm Ups 101
Social Media Psychology
Scalable Fitness Programs: Eric D'Agati
Centenarians are skinny
How Menopause Affects Fitness
Illegal to Give Diet Plans?
Do Not Compromise
New Years Health & Fitness Convo
New Years Warning
Care Brings Cash
Don Moxley: Sports Performance
MAHA & Thanksgiving Food Draft
Running 101
Co-Sleeping, Cortisol Cocktails, & Liquid Gold Supplements
Medicine & Military: Code & Ethics Crossover
The Power of Hypotheticals
Can You Explain Why?
Trending Health & Fitness Rundown
Gyms WILL Fail Unless...
Hydrogen Water, Pickle Juice, Celebs Fasting
Performative Altruism
Health & Fitness Rundown
Minimalist Sneakers?
Instagram Charlatans
5 Fitness Tenets Every Personal Trainer Should Know
LyfeFuel Founder Chris Manderino
Modern Parenting
Addiction Recovery Conversation
Scare Your Clients
Draft Special
Trending Health & Fitness Talk
Group Fitness Fail!
Gut Microbiome Innovation & Tips
Authenticity > Popularity
Intuitive Eating: I do it, you should NOT
State of Health & Fitness
Health Trends & Chat
Communication & Vulnerability
Finance & Tax Talk
3 Steps in Goal Setting
Trending Health Talk
Health & Fitness Rundown
Hedonic Treadmill
News and Trends in Health & Fitness
Personal Training Pivot
Inbody Scan Explained
New Year's Warning
Holiday Exercise
Business & Health Breakdown with Balanced Bodies
Business & Tax Tips with John Briggs
What is TaoPatch?
Thursday Thoughts 11/30/23
Non Compete, Liability Forms, and Trademarks
Thanksgiving Thoughts
Grounding & Methylation Panels
Who is Gary Brecka?
Fascia & Pain: Julia Blackwell
Thursday Thoughts 10/26/23
Thursday Thoughts 10/19/23
Brain Health: Studies, Supplements, & Surprises
Soil to Sale: Hemp & Mushroom Supplements
Thursday Thoughts 9/28/23
Thursday Thoughts 9/21/23
Caffeine, Creamers and Coffee Talk
Thursday Thoughts 9/14/23
Pinterest Tips for Your Business
Thursday Thoughts 8/30/23
What is WeShape?
What is FitRadio?
Thursday Thoughts 8/17/23
Noweigh Health App
Skin Microbiome: Dr. Yug Varma of Phylabiotics
Thursday Thoughts 8/3/23
Pharmacist Discusses Ozempic & Menopause
Thursday Thoughts 7/27/23
Public Speaking 101
ACL Injuries in Women
Thursday Thoughts 7/13/23
Thursday Thoughts 7/5/23
What is HRV?
Thursday Thoughts 6/29/23
Health & Fitness Commercial Property
Thursday Thoughts
Gym Culture
Mental Health in College Athletics
Listener Questions
Survivorship Bias & Risk
Sweeteners Simplified
Influencer vs Professional
What is the Endocannabinoid System?
Should I Take Ozempic?
Chronic Pain: Femoral Anteversion & Retroversion
Failing Banks & Regulations
Conference Benefits & Business Tactics
Consistency Pitch & Listener Question
Clean Your Plate?
Listener Question & Weekend Thoughts
Principles vs Ideologies
YouTube For Fitness & Health
TikTok Ban & Social Media Warning
Let's Talk About Stress
Artificial Intelligence is Here To Stay
All Things Eggs
Should I Hire A Professional?
Reversing Type II Diabetes?
Keyboard Warriors & Redefining Words
Should I Open Up A Gym?
The CEO of YOU!
Running: Basics, Injuries, Motivation & Mentality
Make Exercise Enjoyable
What is Integrative Medicine?
How Can I See My Abs?
Should I Take Athletic Greens?
Defer To Experts
Milestones & Functional Medicine: Dr. Jenny Quartano
4 HUGE Lifting Mistakes
Health Psychology: Heather Hausenblaus
Fitness & Football Philosophies
Keeping Your Marbles
Exercise IS Therapy
Don't Retire... Graduate: Eric Brotman
Influencers & Imposter Syndrome
Chronic Pain: Dr. Mitchell Yass
Your Client Failed
Self Defense: Weapon Brand
What's Coming...
Connor Gettemy: Director of Sports Performance
Morning Routine = Night Routine
What is OHM Fitness?
Consultation & Check In Importance
Best of 2022: #1 10 Fitness & Nutrition Misconceptions
Best of 2022: #2 Ashtanga Yoga
Fixing The Root Cause
Best of 2022: #3 Men's Health Tips
Best of 2022: #4 An Honest Client Conversation
You're Not Uniquely Qualified
Best of 2022: #5 Chronic Pain Explained
Best of 2022: #6 What is Orange Theory Fitness?
Quit Over Grit
Best of 2022: #7 Questioning Traditional Strength Training
December Format & Free Gifts!
Best of 2022: #8 Health in Flames
Long Term Health
The Illness of Medicine: Dr. Michael Young
Relationships Beat Hardwork
Fibromyalgia 101
Fitness Assessments
Balancing Business & Parenting: Camille Walker
Social Reminder & Evidence Based Problem
Consensus: Evidence Based Search Engine
Gentle & Unassuming
Nutritionist Answers The Big 3 Questions
CEO of YOU
Gymnazo: Michael Hughes
Everyone is on Steroids
5 Frustrating Client Questions
Considerations For Scaling
An Honest Client Conversation
3 Reasons To Not Plan Workouts
Osteoporosis & Balance Training
Top 5 Fitness Gifts
Escape Fitness: Matthew Januszek
Introspective
Impact Sports: Dr. Bobby Esbrandt
Skills Before Sales
Daniel DeBrocke: Kabuki Strength Director of Education
4 Client Retention Pitches
Fitness & Finance
Virtual Training is Bad
Emotions of Money
Mock Fitness Class
Dynamic Balance: Co-Author Andy Chan
What is Analemma Water?
What is Deuterium Depleted Water?
Afraid To Quit Your Job?
Obesity Conversation
Humble Skeptic
Nutrition Conversation
Succeed Slowly
Is adult ADHD real?
Running A Fitness Kickboxing Class
What is Flexia Pilates?
Client Cancellations & Raising Rates
Podcasting 101: Why, How, Tips & Tricks
Content Creation for Fitness Pros
Cope Notes & Mental Health: Johnny Crowder
Mental Health & Social Media
What is MyVitalC?
My Journey
Men's Health Tips
Cueing Exercises
Ashtanga Yoga
Who Can Give Nutrition Advice?
TikTok for Business
Welcome New Listeners!
What is Corporate Wellness?
NASM OPT & Program Design
Coaching Runners - Faye Stenning
Client Programming
What is an FMS screen?
Fitness for Former Athletes
Lose Weight Fast - PART 3/3
What is Orangetheory?
Lose Weight Fast - PART 2/3
What is Aviv Clinics?
Lose Weight Fast - PART 1/3
What is IFTA?
What is F45?
What is Solidcore?
Mental Health Conversation: Dr. Blair Steel
Marketing for Nutrition Coaches : Dr Marc Morris
Sports Medicine & Rheumatology Chat
Chronic Pain Explained
10 Fitness & Nutrition Misconceptions: Dr. Chris Swart
Questioning Traditional Strength Training
AMA: Ask Me Anything
Leadership: Football & Life
Team Sport Training - Eric D'Agati
Health Epidemic: Dr. Richard Harris
Preventing Lifestyle Diseases: Dr. John Poothullil
Overcoming Burnout
Health In Flames: Dr. Vimal George
Overeating Examined: Dr. Glenn Livingston
Fitness Marketing Month: Justin Murphy
Fitness Marketing Month: Laura Alvarado
Fitness Marketing Month: Nikki Naab-Levy
Fitness Marketing Month: Daisy Bravo
Fitness Marketing Month: Rusty Osborne
Does a Traveling Health Business Work?
Contemporary Networking
Magnesium 101
Pre & Post Workout Food Tips
The Importance of Golf Fitness
Fats 101
Financial Planning & Tax Tips for Fitness Pros: Pat Darby
Preparing For Stage Competition: Allison Jackson
Cystic Fibrosis Marathon Runner
Pelvic Floor Physical Therapist Tips
Yoga vs Pilates
Sleep 101
Katie Hake RD - Intuitive Eating Explained & Industry Taboos
Andrew Coates: Industry Integrity & Success
Private Group Training
Vagus Nerve 101
Boxing 101 with Rebecca Ruber
Fire Up Your Brain! Neuro-Movement Training
Keto 101
Find Your Marketing Voice
Why Your Clients Goals Don't Matter
Conscious Leadership
Tax Tips & Myths For Small Fitness Businesses
In Home Personal Training Check List
Small Business Cyber Security Tips with Scott Schober
What is TrulyFit?!
Plus Sized Personal Trainers: Vanity & Health
Stress & Uncertainty with Eliz Greene
Helping Clients Run
Opening a Fitness Studio
5 Tips for Duet Training
Pregnant Clients: Considerations & Tips
Unconventional Fitness Equipment
Healthy Habit Training in 5 Steps
Alcohol Recovery: A Biochemical Approach with Chris Scott
Corrective Exercise 101 with Elizabeth McLeod
Heart Rate Variability 101
Becoming a Spin Instructor
Shadowing: A Fitness Industry Must
How To Get Featured In Publications
Lindsey Evans of Wine Thirty Podcast Joins TrulyFit
Postpartum Fitness & Pelvic Health Tips with Nikki Bergen
Fuel For Non Profit Fitness with Mia St. Aubin
Mindset Coaching & Fitness Business Tips
PR & Digital Marketing For Fitness Businesses
Losing Weight Simply Calories In vs Out? Danny Lennon Explains!
Online Fitness Tips + Fitness App Chat with Brittany Noelle
Intellectual Curiosity: A Fitness & Health Must
Celebrity Trainer Ky Evans: Group Fitness Returns! + L.I.F.T Method with Ky Evans
Rowing 101 with Sarah Fuhrmann
1 Acronym = 1,000,000 Exercises
Training Dads: Considerations & Helpful Hints with Michael Ashford
Transition from Teacher to Trainer, Pandemic Creativity, and using Trainerize with Shemayne Williams
Celebrity Trainer John Bazerra: Tips Training 40+ Clients
Fitness Interviews 101
Outdoor Training, Starting a Fitness App, and Tips with Trainer Dan Elwood
Nutrition Degrees 101 with Rebecca Washuta
Senior Fitness 101 with Carrie Smith