All Episodes
To Health With That! MTHFR Mutations and Methylation. — 177 episodes
KCs MTHFR Story 2: MTRR, Vitamin B12, and Hypothyroid.
KC's MTHFR and POTS, or Postural Orthostatic Tachycardia Syndrome Journey
Laura's MTHFR Story - Psoriasis, autoimmunity, and endometriosis.
Monica's MTHFR Story - PCOS, Hives, and Histamine
Jesse's MTHFR Story - Mold Injury and Detoxification
Christa's MTHFR Story - Amazing Son Helps Her Son Beat His Developmental Delay
Kelsey's MTHFR Story - Hormones, blood sugar and hemochromatosis.
Betsy's MTHFR Story - Rheumatoid Arthritis, methotrexate, and MTHFR
Kristyn's MTHFR Story - Fatigue, Anxiety, Pericarditis
Tony's MTHFR Story Part 2 - Tumors, surgery, and anesthesia with MTHFR
Tony's MTHFR Story - Part I. Anxiety, overwhelm, methyl folate intolerance
Karene's MTHFR Story - ADHD, Sensitivity and Nutrient Deficiency
Mary's MTHFR story - MTHFR and repeat pregnancy loss.
Lisa's MTHFR story - perfection, MTHFR, and self-acceptance
What is Happening In Season Five? YOU'RE COMING ON THE PODCAST!
Methylation Adaptogens, or Proof that God Loves Us.
MTHFR and Marijuana. - What We Know Now.
The Artist and The Activist Methylation Personality Types
The Achiever and The Athlete Personality Types
Discover Your Methylation Personality: Achiever, Activist, Artist, Athlete.
Are Overmethylator and Undermethylator Still Useful Terms?
How Much Methyl Folate is Too Much for MTHFR?
The Risks of High Dose Folate
What's Happening With The THWT Podcast in September?
Gentle Six Week Detox For MTHFR
Heal Your Adrenals - Part Two
Heal Your Adrenals - Part One
Adrenal fatigue - What Stage Are You?
Adrenals vs. The Modern World
Gene SNPs and Detox: What You Need To Know
Why Does Detox Feel So Bad?
Detoxification Basics
Toxins: The Energy Killer
You Don't Have Energy If You Don't Breathe
Hormones and Energy
Supplements To Help You Sleep Through The Night
Supplements To Help You Fall Asleep
Master Your MTHFR Related Sleep Problems
Sleep Anxiety
Can't Fall OR Stay Asleep, and Sleep but Wake Feeling Unrested
Can't Fall Asleep and Can't Stay Asleep - But Why?
Sleep Basics and 8 Keys To A Healthy Sleep-Wake Cycle
What Makes You Feel Energetic?
Why Do Depression and Fatigue Look the Same?
Fatigue First Step - Rule Out The Basics
What is Fatigue And Why Are We All Exhausted?
Drumroll please... Season 4 Topic Announcement.
Fad Diets and Disordered Eating for Fertility
The BEST Diet for Fertility
Ideal Medicine vs. Medicine In Real Life
Oocyte aging, or Old Eggs in Fertility
Iron Levels and Infertility
Subclinical hypothyroid and Fertility
MTHFR, Fertility, and Pregnancy - Everything You Need to Know
Mental Health and Infertility
PCOS and Infertility
Endometriosis Deep Dive
Endometriosis and Fertility Deep Dive
What To Expect From Your ND for Fertility
The Complete Infertility Evaluation, Explained
Charting Your Cycle For Fertility
Folic Acid vs. 5-LMTHF in Pregnancy and Fertility
Seed Cycling for Hormone Balance - Can It Be So Simple?
Red Flags for Women's Hormone Abnormalities That Affect Fertility - Part 2
Red Flags for Women's Hormone Abnormalities in Infertility - Part 1
Hidden Fertility Information in Your Annual Exam
Preconception Supplements for Gene SNPs
Preconception Supplements - Part 1.
Fix These Things Before Trying To Get Pregnant
Preconception Care - What Do You Really Need?
Progesterone, Testosterone, Pituitary Hormones, and What is in Basic Fertility Work-Up
Estrogen. What Fresh Hell is This?
What About The Men? Spermatogenesis.
Four Phases of A "Normal" Menstrual Cycle
Why Diagnosis Matters For Fertility
Are you "Infertile" without even knowing it?
S2E45: MTHFR and Vaccines
S2E44: Natural skincare for chemically sensitive MTHFR folks with Renee Harris
S2E42: Emotional Eating - an Interview with Tricia Nelson
S2E42: PEMT, Every Cell In Your Body, and MTHFR
S2E41: MAO-A Fast and the Carbohydrate Rollercoaster
S2E40: MAO-A Slow And The Short Fuse
S2E39: Vitamin D, VDR, and MTHFR.
S2E38: Is Low Histamine Actually a Problem?
S2E37: High Histamine, MTHFR, and other Gene SNPs.
Arsenic, Mercury, and Fibromyalgia. Questions from Listeners.
S2E35: Nitric Oxide, MTHFR, and the NOS3 gene SNP.
S2E34: B12, MTR, and MTRR
S2E33: GST and GPX - Two Gene SNPs That Mess With Glutathione
S2E32: Glutathione Basics
S2E31: COMT Fast
S2E30: COMT Slow
COMT and MTHFR
S2E28: Other Gene SNPs with MTHFR
S2E27: What Is Really Going On With MTHFR Basic State?
S2E26: Supplements for Depression with MTHFR
S2E25: MTHFR Questions From Listeners - Products and Marmite.
S2E24: Checking In with Your Progress With MTHFR
S2E23: The Risks of UMFA in Pregnancy
S2E22: The Harm that 5000 mcg Folic Acid Can Do To Fertility with MTHFR
Supplements for Anxiety with or without MTHFR
S2E20: MTHFR and Anxiety - An Interview with Jennifer Bronsnick
S2E19: MTHFR and Anxiety
S2E18: The MTHFR Lifestyle
S2E17: Happy Holidays and New Years Resolutions
Hydration Matters for MTHFR
S2E15: What To Do When You're Having Detox Symptoms
S2E13: Patterns in Symptom Tracking
S2E12: Week One of Methylfolate and a Bit About Backlog
S2E11: The Methylfolate Start
S2E10: Why Starting 5-LMTHF Can Cause Symptoms
S2E9: MTHFR Listener Questions Oct. 2021
S2E8: The Preliminaries with MTHFR
S2E7: B12 and MTHFR
S2E6: The Other B Vitamins for MTHFR
S2E5: Patience on the MTHFR Journey
S2E4: Adding High Folate Foods
S2E3: MTHFR and Food Cravings
S2E2: Getting Toxic Folic Acid, Out.
S2E1: Preparing to Get Healthy With MTHFR
Season 2 Preview.
Empty Bucket, Fix Backlog
Why Does My Methylfolate Dose Change So Much?
What Causes Bad Days? The Bucket and The Backlog
How Do You Know When Your Methylation Is Balanced With MTHFR?
MTHFR Questions From Listeners
MTHFR and Joyhacks - Simple Steps to Boost Your Happy.
MTHFR and Neurotransmitters - Amy's Neurotransmitter Theory
MTHFR and Norepinephrine
MTHFR and Dopamine
Neurotransmitters: Serotonin and MTHFR
MTHFR and Decision Fatigue
The Best B12 for MTHFR Mutants
Omega-3 Fatty Acids and Gene Expression in MTHFR
The Magical Relationship Between B Vitamins and Fish Oils
Lowering Your Homocysteine With MTHFR
Homocysteine By The Numbers
MTHFR and Covid-19 - What We Know Now.
Methionine, homocysteine, and MTHFR.
MTHFR and Homocysteine - The Basics
Detox for MTHFR, Revisited
What To Expect When You're Breaking Mental Bad Habits
The Genius of Overmethylators
Mental Bad Habits
MTHFR and Depression
The Genius of Undermethylators
Stages of Healing with MTHFR
The Bucket Theory and MTHFR
MTHFR and Allergies or Sensitivities
MTHFR and Pain Medications
A1298C Mutation
All About C677T Mutation
Gentle Detox Strategies for MTHFR Mutants
What Is The Goal With MTHFR?
What to Expect When You Start Methylfolate
Dosing Strategies for 5-LMTHF.
I Have MTHFR - How Do I Start Taking 5-LMTHF?
Choline, Magnesium and Zinc for MTHFR
Knowing Your Own MTHFR Red Flags, And Whether You're Moving To Health or Disease.
I Can't Take Folate - Now What?
Your Basic State - Overmethylator, Undermethylator or Methylation Neutral
Energy, Fatigue, and MTHFR.
MTHFR and Glutathione
It's Not All About Folate and Amy's MTHFR Journey
Methylfolate, or a High-Folate Diet Makes Me Feel BAD.
What to Eat for MTHFR Mutants. More Importantly, What NOT to Eat.
Psst... There are Different Types of Folate. Which is Best For You?
This Vitamin Could Be Hurting You. Not Just For MTHFR!
MTHFR and Neurotransmitters - An Unholy Marriage
MTHFR Is In Bed With Estrogen. Now What?
Methylation, Detoxification, and the Glamorous MTHFR Lifestyle.
Why Is Methylation Important? Gene Regulation.
Who Should Care About MTHFR Mutation?
MTHFR Testing and Results - What Does This Mean?
Health Problems Linked to MTHFR Mutations
What is MTHFR in the simplest terms possible? It's a magic chair.
Trailer and bonus P.S.A. from a 4-year-old.