All Episodes
Zen and the Art of Endurance — 429 episodes
What Really Happened at UNBOUND and T-Rex3 PRO Review
32_ Inch Wheels Only Helps One Type of Rider, I Built My Own AI Coaching Assistant, Unbound Predictions, and Titanium Watch for Real Athletes
East Texas Showdown 2026
ZenDurance 738 - Gravel Race Recap and Ultramarathon Prep
ZenEndurance 737 - Not Nothing and Lit Whizzy Pre Ride
ZenEndurance 735 - Year in Review and What's Next in 2026
SlowMaxxing, Bikepacking Trip Unveiled, New Niner Frame and More!
Oh My Geared! And How to Become an Endurance Monk
Biking to Epstein's Island
Zen Endurance 731 - Juneteenth Epic Ride to Independence, TX
730 - Long Ride with New T-Rex 3 Watch!
Unbound Review 2025
ZenDurance 728 - Unhurried and Garmin FR 970
Zen Endurance 727 - The Tao of Endurance and Singlespeed Glory
ZenEndurance 726 - Stand and Deliver
Zen Endurance 725 - Japanese Forest Bathing
ZenEndurance 724 - Snow Day like Tomorrow
ZenEndurance 723 - Cool Runnings
ZenDurance 722 - The 10 Minute Habit That Can Change Your Life
ZenDurance 721 - Night Running and Training Nirvana
ZenDurance 720 - Method of No Method
Zendurance 719 - Quality through Slow
Endurance 718 - How to train high volume with time efficiency
ZenDurance 717 - Is San Marcos, TX the next endurance Mecca_
Zendurance 716 - Justin McQuerry is Going to UCI Gravel Worlds!
Zendurance 715 - Using Flow and the Art of Wu Wei
ZenEndurance 714 - Night Mountain Bike Racing
ZenEndurance 713 - San Diego and Zen Death
ZenDurance 712 - Lauf Bikes CEO Benedikt Skúlason
ZenDurance 711 - Zen Rebirth and Training in Chicago!
ZenDurance 710 - The Zen of Removing and VIDEO
ZenDurance 709 - Unbound 2024 Review
ZenDurance 708 - Gravel Locos 2024
ZenDurance 707 - Let's Ride!
ZenEndurance 706 - Jan Van Smirren
ZenDurance 705 - Hannah Shell
ZenEndurance 704 - Chase Wark Part 2
Zendurance - Chase Wark Part 1
ZenTri 703 - Valley of Tears Race Part 1
ZenTri 702 - TPU, Matcha, Alloy, "Anti-Fragile", and our new Patreon with the ZenTri Training Bible!
ZenTri 701 - Triathlon News and Pine Burden 320 Blow by Blow
ZenTri 700 - Excrutiation Exam Marathon MTB Race Review
ZenTri 699 - Lisa Charlebois and the PineBurden320
ZenTri 698 - Orange Mud Interview and Epic Training Block
ZenTri 697 - Interview with Ready-to-Pro Offroad Racer Kai Blankner and Austin Rattler Review
ZenTri 696 - Cold Dunk Tank, Kona Review, Zwift Hub One
ZenTri 695 IM Men's Champs, Sam Laidlow's advantage, the 85% rule in life, training in San Marcos
ZenTri 694 - Norseman Triathlon with John Hirsch
ZenTri 693 - FORM Heads Up Display Goggles Review
ZenTri 692 - How to keep training in heat and Gravel Worlds Qualifier review
ZenTri 691 - Hill and Heat Training for Gravel Worlds Qualifier in Arkansas!
The Best & Worst of Unbound and also some KOM Hunting!
ZenTri 689 - Gravel Locos Review and How-To!
ZenTri 688 - The New Fuel on the Block
ZenTri 687 - How to Aero Your Gravel Bike
ZenTri 686 - Back on Track
ZenTri Episode 685 - Return of the ZAT
ZenTri 683 - Training Tips and Adventures in the Lockdown
ZenTri 682 - Quarantine Training Madness
ZenTri 681 - The Secret to Endurance is
ZenTri 680 - Girls of GRIT, Mountain Bike Racing, Training Tips
ZenTri 679 - Best Zen Tech of 2019 to 2020
678 - Electronic shifting, Off-road 70.3 Success, and Kona Review
676 - News, Zen thoughts, Scosche R24 HR strap and more!
ZenTri 675 - Backpacking Zen, VW Atlas Review, TDF
ZenTri 674 - Ironman Texas, Airpods, and Emotional Responsibility
ZenTri 673 - Xterra and St Patty Tris
ZenTri 672 - Coach Tim Floyd and Magnolia Masters
ZenTri 671 - Locker cut, HFLC, Rebound hypoglycemia, David Goggins mindset
ZenTri 670 - Tension is Good
ZenTri 669 - Not Exactly So
ZenTri 668 - Tyler Runaround
ZenTri 667 - Stanford Zen
ZenTri 666 - "Flow" is not Zen
ZenTri 665 - Jocelyn McCauley, Specialized SHIV, Zen: The wall is a mirror
ZenTri 664 - Orange Mud, Zen Anger, Tech Tips
ZenTri 663 - Zen is the Eraser
ZenTri 662 - Does a Triathlete have Buddha Nature and the Utility of Frequency
ZenTri 661 - Garmin 935 and Recovery
ZenTri 661 - Garmin 935 and Recovery
ZenTri 660 - SaltStick's Jonathan Toker and Managing Electrolytes
ZenTri 659 - 10,000 Tips
ZenTri 658 Costa Rica and Zen Emptiness
ZenTri 657 - Gran Fondo Success and The 5 Hindrances of Buddhism
ZenTri 656 - How to go pro, meditate on the bike and swim, and Altra Escalantes review
ZenTri 655 - How to not let things affect you, get a runner's high, and do a flying dismount,
ZenTri 654 - Zenki, ADHD Systems, And A New Fuel
ZenTri 653 - No heart rate, disc wheel tips, and frozen bottles.
ZenTri 652 - Tim Petersen
ZenTri 651 - Gadgets, Methods, and Freedom
ZenTri 650 - 50 Triathlon Training Tips
ZenTri 649 - iPhone X review, How to PR a 70.3, Kaizen, Anti-Fragile
ZenTri 648 - 12 Secrets from Kona and the Beauty of Margins
ZenTri 647 - Chris McCormack
ZenTri 646 - Direto Smart Trainer
ZenTri 645 - Diane Bergeron
ZenTri 644 - Hashtag Harvey
EZenTri 643 - How Lionel Got Good, Rapp does Norseman, and Bike of the Week
ZenTri 642 - How to test your FTP the right way
ZenTri 641 - How to Swim like a Kid
ZenTri 640 - Ketones, Green Tea, Cheater Busted, Itching Solved
EZenTri 639 - How to Bike with Zen
ZenTri 638 - Lauren Brandon
ZenTri 637 - Jocelyn McCauley Pre IMTX
ZenTri 636 - Apple Airpods and Suunto Wrist HR Review
ZenTri 635 - Zen Heaven and Zen Hell
ZenTri 634 - Triathlon Taren and Scott Sambucci
ZenTri 633 - Dan from Uberman
ZenTri 632 - How to Set Your Wakeup Time
ZenTri 631 - Beating Fear and Riding Morf-Tech Bars
ZenTri 630 - Rob Gray Ultraman Hawaii 2016
ZenTri 629 - Cecilia Davis - Hayes
ZenTri 628 - The Real Starky goes MINIMALIST, the meaning of life, and Derksen gets salty
ZenTri 627 - 20 Things That Happened At Kona
ZenTri 626 - IM Wales Champion Darbi Roberts and Mike Derkson's Big Swim
ZenTri 625 - Science Of Speed
ZenTri 624 - Ironman Canada and Youth Nationals
ZenTri 623 - Ironman Canada Build and Tips
ZenTri 622 - Jocelyn McCauley After IMTX
ZenTri 621 - Matt Fitzgerald
ZenTri 620 - Andrew Starykowicz
ZenTri 619 - Chris Hague And Galveston Part 2
ZenTri 618 - Brad Williams And Galveston 70.3 Part 1
ZenTri 617 - Antoine Desroches
ZenTri 616 - Jessi Stensland And Strong Feet
ZenTri 615 - Rob Gray
ZenTri 614 - Jocelyn McCauley
ZenTri 613 - Luke Tibursky Part 2
ZenTri 612 - Saqer Al - Khalifa On Bahrain Triathlon
ZenTri 611 - The Triumph Project
ZenTri 610 - Culprit Bikes
ZenTri 609 - Malte Bruns And UltraBaby Part 2
ZenTri 608 - UltraBaby Part 1
ZenTri 607 - Bruckner Chase And Zen To Win
ZenTri 606 - Ultraswimming With Morgan Christian
ZenTri 605 - Level Up Your Zen
ZenTri 604 - Beach Training
ZenTri 603 - Lesley Smith And Sanity In Triathlon
ZenTri 602 - Alan Couzens And San Diego
ZenTri 601 - Zen Thoughts And Eating Contests
ZenTri 600 - Chris Kelly And Dr. Tommy Wood
ZenTri 599 - Mike Hermanson
ZenTri 598 - Christine Lynch And Time Trial Tips
ZenTri 597 - Ironman Texas 2015 And Tao Te Ching
ZenTri 596 - Luke Tyburski And Enlightenment
ZenTri 595 - Angela Duncan-Naeth And Galveston
ZenTri 594 - Rachel Joyce, Coffee, Dogs, And Swim Pull Technique
ZenTri 593 - Hillary Biscay, Thorston Radde, Tawnee Prazak, Galveston 70.3 Preview
ZenTri 592 - Rich Roll And John Hirsch
ZenTri 591 - Doug MacLean And Three Best Buys For Your Bike
ZenTri 590 - Justin Metzler At Pro Camp
ZenTri 589 - Challenge Dubai, Zwift, Stryd, Suunto
ZenTri 588 - Rocky Raccoon 50 And Polarized Training Results
ZenTri 587 - Quintuple Ironman And Spartan Death Race Champ Olof Dallner
ZenTri 586 - Justin Metzler, Endless Pools, and Weight Vest Training
ZenTri 585 - Dimond Bikes
ZenTri 584 - Challenge Bahrain Champion Helle Frederikson
Episode 583 -Stryd and Tawnee
ZenTri 582 - Erik J Fisher on Productivity
ZenTri 581 - Pro Triathlete John Hirsch on Training
ZenTri 580 - Jordan Rapp And Joel Filliol
ZenTri 579 - Ironbaby 2014
ZenTri 578 - AJ Baucco
ZenTri 577 - Austin 70.3 2014 and Hillary Biscay
ZenTri 576 - Angela Naeth, Kona Beer Mile, And How To Get Faster
ZenTri 575 - Vinnie Tortorich
ZenTri 574 - 70.3 Worlds Companion
ZenTri 573 - News With Tawnee And Charity Ride
ZenTri 572 - Sid Garza-Hillman With Co-Host @TheRealStarky!
ZenTri 571 - Personal Safety With Waylan Green
ZenTri 570 - Suunto's Bill Porter On Ambit3
ZenTri 569 - Agent Skully
ZenTri 568 - Ironman Changes and Ocean Swimming
ZenTri 567 - Roth Drama
ZenTri 566 - IM Lake Placid-Gate
ZenTri 565 - I Pump My Own Gas
ZenTri 564 - Find a Way
ZenTri 563 - Fathers Day
ZenTri 562 - Brandon Marsh
ZenTri 561 - IMTX 2014
ZenTri 560 - Happiness
ZenTri 559 - Sami Style
ZenTri 558 - The Natural
ZenTri 557 - Galveston Half 2014
ZenTri 556 - Oceanside Half 2014
ZenTri 555- Ben Greenfield and Strong Like Bull Part Two
ZenTri 554 - Jesse Kropelnicki and Strong Like Bull Part 1
ZenTri 553 - Phil Maffetone
ZenTri 552 - RR100 2014 - The Battle of Broken Rib
ZenTri 551 - AJ Baucco
ZenTri 550 - Hillary Biscay and Arshad Bahl
ZenTri 549 - FLO Wheels
ZenTri 548 - Guru Duncan
ZenTri 547 - BCS Marathon Relay
ZenTri 546 - Tawnee Prazak and Project X
ZenTri 545 - Vinnie Tortorich, Multitasking, and UberFly
ZenTri 544 - English Fly and Austin Half
ZenTri 543 - Ironbaby 2013
ZenTri 542 - Kona Analysis, Angela Naeth, and Identity
ZenTri 541 - Jody Swallow and Priorities
ZenTri 540 - Ben Greenfield and the Monkey Mind
ZenTri 539 - SOS Triathlon and Rebirth
ZenTri 538 - Agency and Interview with Will Huffman
ZenTri 537 - The Stink of Zen
ZenTri 536 - What is Zen
ZenTri 535 - Rolling Dirty
ZenTri 534 - Road Rash is Cool
ZenTri 533 - Bacon and Eggs
ZenTri 532 - Back on the Bike
ZenTri 531 - Tour de SoCal
ZenTri 530 - Fitness Confidential with Vinnie Tortorich
ZenTri 529 - Healthy Nutrition with Arshad Bahl
ZenTri 528 - Hydration on the Bike
ZenTri 527 - Ironman Trademark Surfing
ZenTri 526 - IMTX 2013
ZenTri 525 - Jordan Rapp
ZenTri 524 - Interview Bonanza
ZenTri 523 - 5K Open Water Swim
ZenTri 522 - Ironman Texas 70.3
ZenTri 521 - Timing It Right
ZenTri 520 - The Skinny
ZenTri 519 - Getting Real
ZenTri 518 - Going Big
ZenTri 517 - Strong Like Tempo
ZenTri 516 - Behind the Wheel
ZenTri 515 - How to Train
ZenTri 514 - Rocky Raccoon 50 and 100 mile endurance run and interview with Suunto lead engineer
ZenTri 513 - Arshad Bahl and Lance
ZenTri 512 - Ultra Runner William Sichel
ZenTri 511 - Starting 2013
ZenTri 510 - Electric Zen
ZenTri 509 - T to the Max
ZenTri 508 - BCS Marathon
ZenTri 507 - Texas Trails Endurance 50 Miler
ZenTri 506 - Swim with Coach Brackin
ZenTri 505 - Ironbaby 2012
ZenTri 504 - Fat Metabolism with Barry Murray
ZenTri 503 - Kona 2012 Spectacular!
ZenTri 502 - Vinnie Tortorich
ZenTri - Episode 501
ZenTri - Episode 500
ZenTri - S.O.S. Triathlon 2012
ZenTri - Questions and Answers with Guru 2012
ZenTri - Tahoe 2012
ZenTri - Crush That Sprint
ZenTri - SVLC 2012
ZenTri - Interview with Jesse Thomas
ZenTri - Questions and Answers with Angela Naeth
ZenTri - Interview with Rich Roll
ZenTri - Interview with Nate Pearson
ZenTri - Interview with Emilio DeSoto
ZenTri - Ironman Texas 70.3 Galveston
ZenTri - Master Your Domain
ZenTri - All in the Family
ZenTri - Cadence
ZenTri - Getting Lanced
ZenTri - Rocky Raccoon 2012
ZenTri - Base Camp 2012
ZenTri - Happy New Year!
ZenTri - Experienced Base Training
ZenTri - Clip In
ZenTri - Sport Rotation
ZenTri - Periodization 101
ZenTri - Kona 2011 Review
ZenTri - IronBaby 2011
ZenTri - Jessi goes to Maui
ZenTri - Original Ironman - Interview with Gordon Holler
ZenTri - Training with Zombies
ZenTri - Adventure Running
ZenTri - Nationals in Vermont
ZenTri - Crossing Lake Tahoe
ZenTri - Interview with Angela Naeth in Boulder
ZenTri - Interview with Conrad Stoltz
ZenTri - How to Follow the Tahoe Swim Crossing LIVE
ZenTri - Sink or Swim
ZenTri - Interview with Michelle Macy 2011
ZenTri - Escape from Alcatraz 2011
ZenTri - Ironman Texas 2011
ZenTri - Interview with Ben Greenfield
ZenTri - Interview with Angela Naeth
ZenTri - Interview with Jamie Patrick
ZenTri - Speed Demon
ZenTri - The Training Farm
ZenTri - Armadillo Dash 2011
ZenTri - You're Awesome!
ZenTri - Rocky Raccoon 2011
ZenTri - Base Camp 2011
ZenTri - Overtrained (I'm a grown ass man!)
ZenTri - Merry New Year 2010
ZenTri - Ironbaby 2010
ZenTri - Road to the Ironbaby
ZenTri - Texas Heroes Ride
ZenTri - Interview with Dan McDonald, the LifeRegenerator
ZenTri - Interview with Kelly Williamson
ZenTri - Interview Luke McKenzie
ZenTri - Interview with Christine Lynch: Post-Race Nutrition
ZenTri - Interview with Bruckner Chase and Fear Running
ZenTri - Running Wild
ZenTri - A Week in Boulder
ZenTri - Interview with Jessi Stensland
ZenTri - Back in Texas
ZenTri - California Dreamin
ZenTri - Desert Rats
ZenTri - ZenTri Hits the Beach
ZenTri - Death and Pavement
ZenTri - Open Water Swimming and Danskin Tri
ZenTri - Nutrition Tips from HolisticGuru
Zentri - How to get faster with Pro John Hirsch
Zentri - How to swim long. REALLY long.
Zentri - Lonestar Ironman 70.3
Zentri - How to Race
Zentri - Inside a Swim Meet
Zentri - SXSW in Austin
Zentri - Big Training in Little Rock
Zentri - Meetup at SXSW in Austin
Zentri - Big and Raw
Zentri - Barefoot at Heart
Zentri - Chicago trip and Base Camp Review
Zentri - Zen Applied to Triathlon
Zentri - Marathon Mountain Bike Racing
Zentri - Interview with The Sufferfest
Zentri - Sufferfest Video on Rollers
Zentri - Interview with Marathon Swimmer Bruckner Chase
Zentri - Night Running
Zentri - It's All Good
Zentri - Getting Started
Zentri - Tattoo You
Zentri - IronBaby 2009
Zentri - Zen Goals
Zentri - Interview with Rich Roll
Zentri - From the Pro Rack
Zentri - On the Move
Zentri - SwiMP3 and More!
Zentri - Soul Triathlete
Zentri - Cougars in Kayaks
Zentri - A Visit from the Guru
Zentri - SOS Triathlon
Zentri - Death by Triathlete
Zentri - Eating Mindfully
Zentri - Power Squash
Zentri - ZenTri in Bend, OR.
Zentri - Ghost Bees
Zentri - King of Caffeine
Zentri - Video of King of Jester Hill Climb
Zentri - The Storm of New Orleans 70.3
Zentri - Mellow Johnny is Surfing Zen
Zentri - Wild Boys
Zentri - Roxy wants to RUN!
Zentri - Cooking Zen
Zentri - Rocky Raccoon 2009
Zentri - Training Scared
Zentri - The Power of the Training Farm
Zentri - It's All in Your Head
Zentri - Rolling with Rico
Zentri - Shay-Nay-Nay
Zentri - Cayman Wipeout
Zentri - Quantum Spinach
Zentri - Surfing the Fear
Zentri - Black Mamba
Zentri - Patience and Base
Zentri - Nutrition and Ragnar Relay Part 2
Zentri - Ragnar Relay Part 1
Zentri - Ragnar Preview
ZAT_2008-10-15_RatsInTheMist
ZAT_2008-10-02_HowToRagnar
ZAT_2008-09-21_Pushing_Molly
ZAT_2008_09_11_Perception
ZAT_2008_08-24_KarmaPizza
ZAT_2008_08-03_YourBrainOnTriathlon
ZAT_2008_07-20_The_iPocalypse
ZAT_2008-06-30_TheRagnarCometh
ZAT_2008-06-25_TheArtOfLettingGo
ZAT_2008-06-16_FearAndRunningInAlaska
ZAT_2008-05-21_Motivation
ZAT_2008-05-29_BTU_Xterra
ZAT_2008-04-27_DeathDogsAndDodgeball
ZAT_2008-04-16_Surf-N-Turf
ZAT_2008-04-01_HoldOnTight
ZAT_2008-03-24_IronBuddhaBull
ZAT_2008-03-16_TriAndEatIt
ZAT_2008-03-04_TheLongGreenMiles
ZAT_2008-02-28_Sugar
ZAT_2008-02-11_RockyRaccoon
ZAT_2008-01-25_ThinIsIn
ZAT_2008-01-06_Caveman
ZAT_2007-12-28DumpsterRock
ZAT_2007-11-22NightTrialRunning
ZAT_2007-11-10_CommutingAlligators
RadioSurfing
Back in Texas (You can take the Texafornia out of Texas...)
IM MOO 2007 Part 2
IM MOO 2007 Part 1
140dot6.com
Moving to Santa Fe
German Chocolate
Triathlon, the Universe, and Everything
Chillin at the Disco
Cyclocross and Workout Superiority-ness
An Underwater Interview
Get Your Zen On!
How to Cheer at a Triathlon
Wildflower 2007
BTU Tri 2007
Double Feature
Snow Fix
Music to Accupuncture by
Tri-Palooza (We're not gonna take it!)
Health Nuts in Houston
Interview with Catra Corbett and Tri-life in the Bayou City
EBe the Crow
EThis is Tri-Fidelity
EAustin 3M Half Marathon
Fitness Testing at Trivantage
Ice Ice Baby
A Week in the Life (and Suunto T6 Review)
The Quickening
Interview with a Zen Buddhist
Base Training Music
Holistic Health for Triathletes
NekkidCast (Funk and Crunk)
Trip with Zipp
PowerTap Talk
On the Mic
Triathlete vs. the Mountain
Halloween Run
Zentri Goes to Boulder
Rednecks and Coolmax
Bovine Nectar
Texas Man Triathlon 2006