Ancient Health Podcast cover art

All Episodes

Ancient Health Podcast — 518 episodes

#
Title
1

Mouth Taping Could Be Closing Your Emergency Exit — What to Fix First According to Ancient Medicine

2

The Diarrhea Parasite Spreading Across 30 States — What Is Cyclospora and How to Clear It Naturally

3

Chronic Strep: Why It Never Actually Left Your Body

4

Mastic Gum Won’t Cure Cancer - But What It Does For Your Gut is Impressive Enough

5

Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood

6

Heart Flutters But a Perfect EKG? It Might Be Your Kidneys! (Repost)

7

Banned in Europe, flowing from your tap: the Atrazine story they tried to bury

8

The Organ Western Medicine Threw Away: How Fascia Proves Chinese Medicine was Right All Along

9

Don't Ask AI for a Diagnosis….Ask It This Instead: Lorrie Rivers on Using ChatGPT for Healing

10

The Sunscreen Debate: Why the Most Protected People Are Getting Melanoma

11

Your Body Is Carrying Your Mother's Trauma — How to Break the Cycle of Generational Pain and Chronic Disease

12

Infertility Is a Nervous System Problem | Dr. Kela Smith & Terry Barga on Hormone Health

13

Most People Skip This Spiritual Practice — And It's Costing Them | Fr. Dan Reehil

14

Jordan Rubin Was Given 90 Days to Live — His Faith-Filled Journey Against All Odds

15

Cold Water Cured My Anxiety: The Science and Soul Behind Cold Therapy with Wyatt Ewing

16

Women Are Being Given Antidepressants for a Hormone Problem — Dani Williamson on How to Fix It at the Root

17

A 33-Year-Old Pharmacist With Normal Labs Had a Heart Attack — What His Cells Were Hiding & How He Healed

18

A Sugar Found in Beef Triggers Immune Chaos — How Tick Bites Create Alpha-Gal Syndrome, and How to Heal

19

Traditional Chinese Medicine Saved This Doctor. Now He Wants to Pay it Forward. | Dr. Anis Khalaf

20

Hope for Hypothyroidism in Menopause: What to Know | Dr. Amie Hornaman

21

Heavy Metals Are Making You an EMF Antenna — Dr. Noah Lebowitz on How to Clear Them Herbally

22

You're Eating Away Your Memory — Dr. David Jockers on Reversing Cognitive Decline

23

The Depletion Messing up Your Body’s Detox (Reset Naturally with Minerals) | Caroline Alan

24

Your Tinnitus May Be a Kidney Issue: Here’s What to Do

25

Finally Beat That Nagging Cough: The Hidden Viral & Fungal Triggers (And How to Clear Them Naturally)

26

Are You Feeding Your Infections More than You’re Feeding Yourself? | Dr. Michael Lebowitz

27

Boost Your Fertility at 40 and Beyond: Testing, Nervous System Healing and Cutting Out Stressors | Aimee Raupp

28

Iman Hasan on How to Get Out of Chronic Burnout and Truly Heal Inside and Out

29

The Power of Prayer in Crisis: Surviving the Guadalupe River Flood | Lizzie Blake

30

Morning Diarrhea Isn't Random: The Small Intestine-Emotion Connection That Changes Everything

31

Bugs in the Brain: How To Treat Neuroinflammation | Dr. Eboni Cornish

32

Gallbladder Problems and Self-Blame: The Hidden Link

33

Why Spring Hits Harder Than It Should: The Grief Your Lungs Have Been Storing (And How to Release It)

34

The Emotion Trapped in Your Liver: How the Starvation Conflict Drives High Histamine (And What to Do About It)

35

Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs

36

Why Your Mood Won't Lift No Matter What You Try: The Gut Bacteria Nobody Is Testing For

37

Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

38

Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes

39

The Hidden Dangers of Lymphatic Stagnation (Re-post)

40

Constipation & Perfectionism: Learning to Let Go

41

Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen

42

Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres

43

Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta

44

Why EMF Hits Some People Harder — The Myelin-Infection Connection and How to Shield Your Cells

45

Protein Demystified: The Role of Essential Amino Acids in Weight Loss | Angelo Keely

46

Overcoming Sciatica, Back Pain & Glute Pain: How to Protect Your Posture | Ashley Williams

47

Your Labs Are ‘Normal’… So Why Do You Still Feel Sick? | Dr. Efrat LaMandre

48

Clear Mold Toxicity: Your Questions Answered

49

To Remove or Not Remove a Tooth: A Whole Health Perspective | Dr. Kelly Blodgett

50

Your Winter Depression Might Be a Kidney Infection — The Hidden Organ Behind Seasonal Mood Crashes

51

Protein, Gut Health, and the Routine That Sticks | Jaimie Maitland

52

Your Jaw Pain, Shoulder Ache & Skin Breakouts Might All Be SIBO — Here's the Hidden Connection

53

The TCM Code to Your Period | Dr. Chloe Weber

54

Mouth Breathing Is Quietly Wrecking Your Heart, Jaw and Gut — A Biological Dentist Explains

55

How to Actually Hit Your Health Goals in 2026 | Dr. Fab Mancini

56

You're Not Stuck in Your Practice — You're Stuck in Your Beliefs: CJ Mertz on Breaking the Success Ceiling

57

Half His Day Is Fixing Medicine's Mistakes — Dr. Howard Cohn on Bio Stacking Your Way to Real Health

58

How to Re-Grow Your Brain With Natural Medicine | Leila Doolittle

59

The Optometrist Who Prescribes 'Wrong' Glasses to Heal Chronic Pain — Dr. Jamie Ho Explains

60

Struggling With Symptoms No Doctor Can Explain? Could Be Your Genes | Kim Ressler

61

Your Hormones Are Triggering Your Histamine — Dr. Meg Mill on the Estrogen Connection Nobody Talks About

62

Chronic Cough + Trouble Breathing? Mold Might be the Cause

63

Restricting Blood Flow Actually Increases It — Alex Burks on the Japanese Compression Therapy Healing Joints and Hearts

64

Ancient Hydration: The Power of Desert Salt | Samantha Skyring

65

Aging = Oxidation: How Vitamin C and Mitochondrial Support Reverse the Damage | Dr. Levy

66

Dancing with Discomfort: Neuroplasticity can Conquer Illness | Ben Ahrens

67

You're Not Overeating — You're Under-Nourished: Erin Power on the Hunger Signal That Heals Women's Metabolism

68

Mental Health is Brain Health: Functional Neurology | Dr. Eboni Cornish

69

Everyday TCM Secrets for Your Home | Sara Jane Ho

70

How to Regulate Your Mind So You Can Follow Your Spirit | Frank Elaridi

71

Chronic Cough? Check Your Kidneys (Repost)

72

Upping Your Vegetables Makes You As Happy as Getting a New Job | Emma Seppala on the Science of Sovereign Happiness

73

This Molecule Made Rats Live 90% Longer — Chris Burres on the Carbon Discovery Reversing Human Aging

74

A Lingering Case of Strep: The Answer to Your Health Issues? (Re-post)

75

Understanding the Epstein-Barr Epidemic I Dr. Kasia Kines

76

The 4 Root Causes of Your Chronic Illness: Exploring Long Covid with Lorrie Rivers

77

Your Implants Are Triggering an Autoimmune Attack — Katie Baehring on Breast Implant Illness

78

The Secret to Healing Your Insomnia Holistically with Mollie Eastman

79

Sound Can Help Your Cells — John Bamber on Frequency Medicine and the Science Behind the WavWatch

80

Your Winter Depression Might Be a Kidney Problem — The Secret TCM Water Element Connection

81

Faith, Fitness & the A2 Milk Edge: Lessons from the NFL | Heath Evans

82

When Food Poisoning Lingers

83

435: Your Genetic Blueprint: Detox, Immunity & Mental Health | Dr. J. Dunn

84

434: The Hidden UTI/Heart Connection

85

433: Decoding the Language of the Face | Dr. Todd Frisch

86

432: What Fear Does to Our Kidneys [Repost]

87

431: Ancient Lifestyle + Environmental Secrets for Postpartum Health | Abi Fernandini

88

430: How Your Thoughts Can Change Your Health

89

429: Level Up Your Later Years | Dr. Amy Killen

90

428: Parasites, Infections & Your Veins: What Spider & Varicose Veins Tell You

91

427: Heal Hypothyroidism Your Way | Dr. Amie Hornaman

92

426: Puffy Face, Puffy Liver: Why You Might Have Gained Weight

93

425: Regenerative Medicine and Leaving Toxic Stress Behind | Nathalie Niddam

94

424: Reset Your Nervous System with Body Alignment (Repost)

95

423: Let’s Talk Vaccines: No Hype, No Fear | Dr. Joel Warsh

96

422: Is Your Constipation a Parasite Problem? [Repost]

97

421: The Biblio Diet | Jordan Rubin

98

420: Western Medicine’s Parasite Blind Spot | Kim Rogers

99

419: The Critical Molecule that Unlocks the Aging Process | Dr. Andrew Salzman

100

418: Adult Acne: What Your Skin’s Really Trying to Tell You | Danielle Gronich & Kayleigh Christina

101

417: Your Best FREE Blood Sugar Stabilizing Hack | Dr. Abby Kramer

102

416: Ancient Cycle Fixes with Quantum Biology | Carrie Bennett

103

415: How to Fix Your Sleep, Stress and Hormones with a Light Diet | Matt Maruca

104

414: The Real Connection Between Your Teeth and Your Health | Dr. Seb Lomas

105

413: A Holistic Approach to Breast Cancer Care | Dr. Laura James

106

412: How to Overcome Your DNA Destiny | Emily Brown

107

411: Fight Mold and Keep the Air in Your Home Clean | Mike Feldstein

108

410: Kids and Parasites: Diagnosis, Diet and Remedies {Repost}

109

409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

110

408: Brain Fog, What’s Behind It and Natural Treatment {Repost}

111

407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill

112

406: How Your Thoughts Impact Your Health {Repost}

113

405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson

114

404: Liver Parasites Can Mess With Your Hormones {Repost}

115

403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers

116

402: Memory Loss, Dementia and Ammonia Toxicity

117

401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans

118

400: The Hidden Dangers of Lymphatic Stagnation

119

399: How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle

120

398: How PTSD Affects Your Immune System—and What You Can Do About It

121

397: Unlocking Ancient Frequencies for Modern Healing | Todd Shipman

122

396: Is Trauma Stored in Your Body? Fascia + Pathways to Healing

123

395: Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically | Dr. Bill Rawls

124

394: Anger & Your Liver: A TCM Guide to Emotional Clarity

125

393: The Healing Secrets of Light for the Skin and the Heart | Connie Zack

126

392: Bad Vibes: How Negative Energy Impacts Your Body

127

391: Connectivity and Mindfulness Changes Everything | Miesha Tate

128

390: The Gut–Alzheimer’s Connection | Dr. Steven Gundry

129

389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi

130

388: Stay Grounded: Reduce Inflammation and Boost Your Health with Grounding

131

387: Fight Toxins and Find Next Level Health: Vitamin C and more | Dr. Thomas Levy

132

386: Your Chronic Sinus Problems Might Be a Kidney Issue

133

385: From Root Canals to Breast Implant Issues: What Modern Medicine Misses | Dr. Jess Peatross

134

384: EBV Relief with Homeopathy: Gentle, Effective Symptom Management

135

383: Dioxins in Your Fish Oil? The Truth About Clean Label Testing | Oliver Amdrup-Chamby

136

382: When Good Health Isn’t Enough: Recessive Genes [Repost]

137

381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

138

380: Light Medicine: Laser Therapy for Deep Recovery and Healing | Dr. Richard Amy

139

379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya

140

378: Navigating Flu Viruses with Kids: Your Natural Toolkit

141

377: Healing from the Inside Out: Powerful Modalities for the Body & Soul | Dr. Howard Cohn

142

376: The Epstein-Barr Battle: Strengthen Your Immune System Naturally

143

375: The 5,000-Year-Old Secret to Aging Backwards | Dr. Anurag Singh

144

374: Why You're Always Tired (It's Not What You Think)

145

373: Recharge & Restore: Red Light, Methylene Blue & C60 Explained | Dr. Mike Belkowski

146

372: Breaking the Cycle: Can Your Body Be Addicted to Emotional Stress?

147

371: Clearing Heavy Metals and Supercharging Energy with Minerals | Caroline Alan

148

370: Treat Depression By Healing Your Gut: A Deep Dive

149

369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson

150

368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More

151

367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart

152

366: Break Bad Habits the Body-Friendly Way

153

365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh

154

364: Hair Growth Starts with a Healthy Liver

155

363: Isometric Power: Natural Secrets to Heart Health | Mark Young

156

362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

157

361: Health Wake-Up Calls in Your 20s | Sean Kelly

158

360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

159

359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

160

358: Unpacking Hiatal Hernias: Physical and Emotional Roots

161

357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

162

356: Hair Loss? Learn the TCM Approach to Treatment

163

355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya

164

354: Emotional Resilience, Trauma and More: Q+A

165

353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners

166

352: Treating Anxiety: Traditional Chinese Medicine Style

167

351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic

168

350: Treating Lyme Disease Holistically: Expert Q+A

169

349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

170

348: Hemorrhoids and Hidden Emotional Wounds

171

347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston

172

346: The Mystery of Muscle Spasms: Could it be Lyme Disease?

173

345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary

174

344: Heal Your Chronic Stress With the Power of Sound

175

343: Reclaim Your Wellbeing | Jane Graves

176

342: Release Trapped Emotions with EFT

177

341: The Science You Need to Know about Your Gut with Tina Anderson

178

340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit

179

339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro

180

338: Memory troubles? Detox Your Brain

181

337: Everything You Need to Know About Gut Health | Donna Mazzola

182

336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane

183

335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow

184

334: Heart Rate Problems Connected to Heart and Kidney Infections

185

333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl

186

332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone

187

331: Sauna for Hypothyroidism, Weight Loss, and Immune Health

188

330: Breathing Problems Associated with Lyme and Other Infections

189

329: Biohack Your Way to Hormonal Bliss: Female Health Secrets with Aggie Lal

190

328: Chronic Tonsillitis and It's Relationship to Hidden Stomach and Colon Infections

191

327: The HIDDEN Health Crisis: Why Your Labs Lie (And How to Fix It) | Reed Davis

192

326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity

193

325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection

194

324: Liver Flukes and It’s Effect on Hormone Levels

195

323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta

196

322: Babesia Parasite and the Effect on Brain Function

197

321: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai

198

320: Impact of Social Media on Mental Health & Relationships | Heather Brown

199

319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini

200

318: How Parasites Disrupt Your Digestion (Constipation and Parasite Connection)

201

317: The Truth About Liver Disease: Prevention, Symptoms, and Solutions | Kristin Kirkpatrick

202

316: Vertigo and Gallbladder Relationship

203

315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield

204

314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies

205

313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole

206

312: How to Heal Severe Brain Fog and Chronic Infections

207

311: The Thyroid Fix: Hidden Secrets of Thyroid Health | Dr. Amie Hornaman

208

310: 4 Things You Need to Know About Balancing Blood Sugar

209

309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver

210

308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber

211

307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers

212

306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

213

305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia

214

304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber

215

303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds

216

302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections

217

301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness

218

300: Unmasking Triggers: Reactivating Hidden Viruses and Infections

219

299: Nourishing with Purpose: Elizabeth Stein on Taste, Health, and Regenerative Agriculture

220

298: The Power of Rest: Courtney on Heart, Spirit, and Health

221

297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

222

296: Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags

223

295: From Root to Ritual: Enhancing Health with Herbal Routines with Organic Olivia

224

294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained

225

293: Empower Your Hormones: Dr. Estima's Guide to Female Health

226

292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight

227

291: Future Focused: How Long-term Thinking and Positivity Shape Brain Health

228

290: Healing at Home: The Power of Natural Remedies

229

289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA

230

288: Healing Chronic Skin Issues Through Lung Detoxification

231

287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling

232

286: Navigating Life's Crossroads: Strategies for Healthy Transitions

233

285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality

234

284: The Hidden Connection: Kidneys, Coughs, and Holistic Health

235

283: From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders

236

282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies

237

281: Optimizing Emotional and Physical Health: Insights with Dr. Joseph Mercola and Dr. Josh Axe

238

280: Realigning the Body: Unlocking the Secrets of Nervous System Reset

239

279: Purging the Poison: The Secrets & Science behind Sweat

240

278: Seed Oils Exposed: The Impact on Health and Disease

241

277: Healing from Within: A Journey of Transformation with Jordan Rubin

242

276: The Future of Healing: How Biofeedback Devices Are Changing Medicine

243

275: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton

244

274: Why Beef Tallow Deserves a Spot in Your Modern Kitchen

245

282:Cracking the ADD/ADHD Code: Exploring Roots and Remedies

246

273: Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness

247

272: Healing the Brain: Strategies for Alzheimer's and Dementia

248

271: Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD

249

270: Biohacking Tools for Men and Women: Understanding the Differences

250

269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

E
251

268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being

252

267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson

253

266: Harnessing the Power of the Sun for Optimal Wellness

254

265: Nourish, Heal, Thrive: Misha Hyman's Approach

255

264: The Impact of Trapped Emotions on Intimacy and Physiology

256

263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story

257

262: Unveiling the Truth Behind Food Labels: What You Need to Know

258

261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice

259

260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley

260

259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions

261

258: Why Vitamin A Deserves a Spotlight: The Surprising Truth

262

257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque

263

256: Decoding Acne: What Your Breakouts Reveal About Internal Health

264

255: Dave Asprey on Hacking Your Body for Better Health and Longevity

265

254: Empower Yourself: Be Prepared for Cold and Flu Season

266

253: Unleashing the Hero Within: A Deep Dive with Brian Johnson

267

252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms

268

251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess

269

250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling

270

249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim

271

248: The Hidden Epidemic: Understanding Strep and its Impact on Health

272

247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez

273

246: How Radical Responsibility for Our Health Changes Outcomes

274

245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner

275

244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin

276

243. How to Become A Next Level Human with Dr. Jade Teta

277

242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack

278

241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

279

240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien

280

239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen

281

238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston

282

237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell

283

236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels

284

235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes

285

234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley

286

233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg

287

232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff

288

231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health

289

230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia

290

229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral

291

228: Healing the Heart and Finding Direction

292

227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training

293

226. What Does the Term “Natural Flavors” Actually Mean?

294

225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz

295

224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics

296

223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith

297

222: German New Medicine: A New Way Of Thinking

298

221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik

299

220: How Fear Affects the Kidneys and Bladder in Chinese Medicine

300

219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley

301

218. In the News: Is Fasting Disrupting Your Hormones?

302

217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis

303

216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?

304

215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick

305

214. The Truth About Semaglutide: Ozempic Review

306

213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt

307

212. In The News: Aspartame’s New Classification as a Possible Carcinogen

308

211. Melatonin: The Miracle Molecule with Dr. John Lieurance

309

210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe

310

209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White

311

208: Can Tattoo Ink Affect the Lymphatic System?

312

207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney

313

206: The First 40 Days According to TCM: Nourishing Traditions Postpartum

314

205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman

315

204. Deep Dive: Is Lyme’s Disease Transmissible?

316

203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca

317

202. In the News: Should You Be Taking Melatonin as a Sleep Aid?

318

201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD

319

200: In the News: The Truth About Folic Acid as a Prenatal

320

199. How To Break The Cycle Of Drama With Dr. Scott Lyons

321

198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid

322

197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein

323

196. Frequency Medicine Part 2: Understanding Energy Fields In The Body

324

195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah

325

194. TCM: The Spleen and Changing Seasons

326

193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

327

192: Deep Dive: The Role of Protein in Women's Hormones

328

191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism

329

190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health

330

189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian

331

188: Deep Dive: If Your Gallbladder Has Been Removed

332

187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

333

186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion

334

185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor

335

184: A Chinese Medicine Approach To Parasite Infections in Children

336

183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health

337

182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

338

181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy

339

180: In The News: Lab Grown Meat

340

179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser

341

178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich

342

177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan

343

176: Frequency Medicine Simplified with Dr. Motley

344

175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

345

174: The Dark Side of Non-Stick Cookware with Courtney Bursich

346

173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

347

172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

348

171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

349

170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

350

169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel

351

168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness

352

167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

353

166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski

354

165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley

355

164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten

356

163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones

357

162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall

358

161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch

359

160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry

360

159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner

361

158. Digging Beneath The Surface on Blood Work With Emily Morrow

362

157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley

363

156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn

364

155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home

365

154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley

366

153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree

367

152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley

368

151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake

369

150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley

370

149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston

371

148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne

372

147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley

373

146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein

374

145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty

375

144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere

376

143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman

377

142. Getting Clear on Who You Want to Be with Mimi Bouchard

378

141. Mental Health from a TCM Perspective with Dr. Chris Motley

379

140. Blending Meditation, Prayer, and Fitness with Todd McCullough

380

139. The Natural Powers of CBD with Mike and Angie Lee

381

138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance

382

137. Breaking Free from the Traps of Food Obsession with Mckel Hill

383

136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore

384

135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

385

134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons

386

133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher

387

132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls

388

131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee

389

130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony

390

129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley

391

128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe

392

127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach

393

126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand

394

125. Optimizing Metabolism with your Element with Dr. Chris Motley

395

124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe

396

123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun

397

122. The Dirty Reality of the Food Industry with Courtney Swan

398

121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White

399

120. Metabolism Unlocked with Dr. Jade Teta

400

119. The Genius Kitchen with Max Lugavere

401

118. Healing Hormone Disruption with The Girlfriend Doctor

402

117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson

403

116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz

404

115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

405

114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley

406

113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

407

112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy

408

111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett

409

110. Find the Right Healing Superfoods for Your Health Goals

410

109. What To Expect Working With a Traditional Chinese Medicine Practitioner

411

108. Welcome to the Ancient Health Podcast

412

107. Dr. Jordan Axe: A Deep Dive on Integrative Testing

413

106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

414

105. Charity Morgan: Could the Vegan Diet Be Right for You?

415

104. Dr. Lara Briden: A Natural Perspective on Hormonal Health

416

103. Ken Coleman: From Paycheck To Purpose

417

102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture

418

101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More

419

100. Jesse Golden: Choosing to Thrive with a Chronic Illness

420

99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

421

98. Celeste Thomas: A Holistic Approach to Skincare

422

97. Dr. Dana Cohen: Myths & Truths About Hydration

423

96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA

424

95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease

425

94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits

426

93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women

427

92. Aimee Raupp: How to Support Your Fertility Naturally

428

91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally

429

90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments

430

89. Ryann Kipping: What To Eat Before, During and After Pregnancy

431

88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability

432

87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health

433

86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut

434

85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care

435

84. Doug Evans: The Transformative Power of Plants

436

83. Dr. Zach Bush: How Soil Health Impacts Human Health

437

82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health

438

81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

439

80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation

440

79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy

441

78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm

442

77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods

443

76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

444

75. Dr. Motley: Why Do Some People Detoxify Better Than Others?

445

74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix

446

73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease

447

72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies

448

71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation

449

70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health

450

69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience

451

68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices

452

67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More

453

66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

454

65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness

455

64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

456

63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

457

62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

458

61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

459

60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

460

59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

461

58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More

462

57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions

463

56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?

464

55. How Leaky Gut Causes Autoimmune Disease

465

54. Dr. Motley: Secrets to Heal Lyme Disease

466

53. Peter Crone: Changing Your Mindset to Experience True Freedom

467

52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

468

51. Emily Abbate: Setting Small Steps to Achieve Goals

469

50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

470

49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

471

48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

472

47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

473

46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

474

45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

475

44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds

476

43. David Sinclair: Activating Longevity Pathways to Slow Aging

477

42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness

478

41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome

479

40. Jeff Tkach: Eating Our Way Out of Climate Change

480

39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

481

38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

482

37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

483

36. Dr. Uma Naidoo: Improving Your Mood With Food

484

35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

485

34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

486

33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

487

32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

488

31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

489

30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

490

29. Dr. William Li: Eating to Beat Disease

491

28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

492

27. Naomi Whittel: How to Slow Aging by Activating Autophagy

493

26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

494

25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

495

24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

496

23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

497

22. Jillian Michaels: Back to Basics for Fitness & Nutrition

498

21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

499

20. Can Your Body Kill a Virus?

500

19. Kelly LeVeque: Creating a Healthy Relationship With Food

501

18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

502

17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

503

16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

504

15. Dr. Alejandro Junger: Healing Your Body Naturally

505

14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

506

13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

507

12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

508

11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

509

10. Essential Oils Benefits, Uses, and History

510

9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements

511

8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley

512

7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential

513

6. How to Strengthen Your Immune System for Short and Long Term Health

514

5. Dr. Megan Rossi: Diving Into Gut Health

515

3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30

516

4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State

517

2. Traditional Chinese Method for Building Health

518

1. Dr. Oz: Top Healing Foods & Personal Diet