Ancient Health Podcast cover art

All Episodes

Ancient Health Podcast — 532 episodes

#
Title
1

Your Thinning Hair Might Be a Stomach Infection

2

Why You're Seeing Squiggly Lines (It Might Not Be Floaters)

3

Lyme Rage: Why Your Calm Kid Suddenly Became Someone Else

4

The 2 PM Brain Fog Clue: How to Tell If Your Brain Isn't Detoxing While You Sleep

5

The Hidden Infection Behind Your Post-Nasal Drip

6

Your Gut Is Recirculating Your Own Bad Estrogen

7

Ask Your Doctor These 4 Words Before You Take a Statin with Dr. Philip Ovadia

8

Is Your Child Dysregulated? This Therapist Calls for a 30-Day Family Digital Detox

9

Alzheimer's Is Up 134% Since 2000 — Dani Williamson on the Lifestyle Triggers and How to Prevent It

10

Your Mold Attack May Not Be About Mold: Emotional Root Causes with Dr. Howard Cohn

11

The 25-Year Rash: Dr. Steven Zodkoy on Biofilms, Buried Trauma, and Why Your UTI Isn't a UTI

12

The Tooth That Keeps Breaking is Pointing to an Organ: Chinese Medicine's Meridian Tooth Chart

13

The Parasite That Hides Inside Your Red Blood Cells

14

Grounding: the honest truth about barefoot healing (is the $200 version worth it?)

15

Mouth Taping Could Be Closing Your Emergency Exit — What to Fix First According to Ancient Medicine

16

The Diarrhea Parasite Spreading Across 30 States — What Is Cyclospora and How to Clear It Naturally

17

Chronic Strep: Why It Never Actually Left Your Body

18

Mastic Gum Won’t Cure Cancer - But What It Does For Your Gut is Impressive Enough

19

Take off your sunglasses: how light in your eyes secretly runs your hormones, sleep, and mood

20

Heart Flutters But a Perfect EKG? It Might Be Your Kidneys! (Repost)

21

Banned in Europe, flowing from your tap: the Atrazine story they tried to bury

22

The Organ Western Medicine Threw Away: How Fascia Proves Chinese Medicine was Right All Along

23

Don't Ask AI for a Diagnosis….Ask It This Instead: Lorrie Rivers on Using ChatGPT for Healing

24

The Sunscreen Debate: Why the Most Protected People Are Getting Melanoma

25

Your Body Is Carrying Your Mother's Trauma — How to Break the Cycle of Generational Pain and Chronic Disease

26

Infertility Is a Nervous System Problem | Dr. Kela Smith & Terry Barga on Hormone Health

27

Most People Skip This Spiritual Practice — And It's Costing Them | Fr. Dan Reehil

28

Jordan Rubin Was Given 90 Days to Live — His Faith-Filled Journey Against All Odds

29

Cold Water Cured My Anxiety: The Science and Soul Behind Cold Therapy with Wyatt Ewing

30

Women Are Being Given Antidepressants for a Hormone Problem — Dani Williamson on How to Fix It at the Root

31

A 33-Year-Old Pharmacist With Normal Labs Had a Heart Attack — What His Cells Were Hiding & How He Healed

32

A Sugar Found in Beef Triggers Immune Chaos — How Tick Bites Create Alpha-Gal Syndrome, and How to Heal

33

Traditional Chinese Medicine Saved This Doctor. Now He Wants to Pay it Forward. | Dr. Anis Khalaf

34

Hope for Hypothyroidism in Menopause: What to Know | Dr. Amie Hornaman

35

Heavy Metals Are Making You an EMF Antenna — Dr. Noah Lebowitz on How to Clear Them Herbally

36

You're Eating Away Your Memory — Dr. David Jockers on Reversing Cognitive Decline

37

The Depletion Messing up Your Body’s Detox (Reset Naturally with Minerals) | Caroline Alan

38

Your Tinnitus May Be a Kidney Issue: Here’s What to Do

39

Finally Beat That Nagging Cough: The Hidden Viral & Fungal Triggers (And How to Clear Them Naturally)

40

Are You Feeding Your Infections More than You’re Feeding Yourself? | Dr. Michael Lebowitz

41

Boost Your Fertility at 40 and Beyond: Testing, Nervous System Healing and Cutting Out Stressors | Aimee Raupp

42

Iman Hasan on How to Get Out of Chronic Burnout and Truly Heal Inside and Out

43

The Power of Prayer in Crisis: Surviving the Guadalupe River Flood | Lizzie Blake

44

Morning Diarrhea Isn't Random: The Small Intestine-Emotion Connection That Changes Everything

45

Bugs in the Brain: How To Treat Neuroinflammation | Dr. Eboni Cornish

46

Gallbladder Problems and Self-Blame: The Hidden Link

47

Why Spring Hits Harder Than It Should: The Grief Your Lungs Have Been Storing (And How to Release It)

48

The Emotion Trapped in Your Liver: How the Starvation Conflict Drives High Histamine (And What to Do About It)

49

Why Belly Weight Won’t Budge: Trauma, Toxins and Herbs

50

Why Your Mood Won't Lift No Matter What You Try: The Gut Bacteria Nobody Is Testing For

51

Healing Trauma through Grace & Connection: The Story Behind Onsite | Miles Adcox

52

Why Are You Getting Cavities? Tips and Tools from a Biological Dentist | Dr. McKinnon Forbes

53

The Hidden Dangers of Lymphatic Stagnation (Re-post)

54

Constipation & Perfectionism: Learning to Let Go

55

Generational Trauma and Your Hormones: Your Body Carries Your Story | Dr. Sonya Jensen

56

Can a Shot of this Molecule with Olive Oil Help with Detox, Sleep + Migraines? | Chris Burres

57

Inflammation Isn’t Random: Ayurveda’s Body-Type Blueprint | Dr. Shivani Gupta

58

Why EMF Hits Some People Harder — The Myelin-Infection Connection and How to Shield Your Cells

59

Protein Demystified: The Role of Essential Amino Acids in Weight Loss | Angelo Keely

60

Overcoming Sciatica, Back Pain & Glute Pain: How to Protect Your Posture | Ashley Williams

61

Your Labs Are ‘Normal’… So Why Do You Still Feel Sick? | Dr. Efrat LaMandre

62

Clear Mold Toxicity: Your Questions Answered

63

To Remove or Not Remove a Tooth: A Whole Health Perspective | Dr. Kelly Blodgett

64

Your Winter Depression Might Be a Kidney Infection — The Hidden Organ Behind Seasonal Mood Crashes

65

Protein, Gut Health, and the Routine That Sticks | Jaimie Maitland

66

Your Jaw Pain, Shoulder Ache & Skin Breakouts Might All Be SIBO — Here's the Hidden Connection

67

The TCM Code to Your Period | Dr. Chloe Weber

68

Mouth Breathing Is Quietly Wrecking Your Heart, Jaw and Gut — A Biological Dentist Explains

69

How to Actually Hit Your Health Goals in 2026 | Dr. Fab Mancini

70

You're Not Stuck in Your Practice — You're Stuck in Your Beliefs: CJ Mertz on Breaking the Success Ceiling

71

Half His Day Is Fixing Medicine's Mistakes — Dr. Howard Cohn on Bio Stacking Your Way to Real Health

72

How to Re-Grow Your Brain With Natural Medicine | Leila Doolittle

73

The Optometrist Who Prescribes 'Wrong' Glasses to Heal Chronic Pain — Dr. Jamie Ho Explains

74

Struggling With Symptoms No Doctor Can Explain? Could Be Your Genes | Kim Ressler

75

Your Hormones Are Triggering Your Histamine — Dr. Meg Mill on the Estrogen Connection Nobody Talks About

76

Chronic Cough + Trouble Breathing? Mold Might be the Cause

77

Restricting Blood Flow Actually Increases It — Alex Burks on the Japanese Compression Therapy Healing Joints and Hearts

78

Ancient Hydration: The Power of Desert Salt | Samantha Skyring

79

Aging = Oxidation: How Vitamin C and Mitochondrial Support Reverse the Damage | Dr. Levy

80

Dancing with Discomfort: Neuroplasticity can Conquer Illness | Ben Ahrens

81

You're Not Overeating — You're Under-Nourished: Erin Power on the Hunger Signal That Heals Women's Metabolism

82

Mental Health is Brain Health: Functional Neurology | Dr. Eboni Cornish

83

Everyday TCM Secrets for Your Home | Sara Jane Ho

84

How to Regulate Your Mind So You Can Follow Your Spirit | Frank Elaridi

85

Chronic Cough? Check Your Kidneys (Repost)

86

Upping Your Vegetables Makes You As Happy as Getting a New Job | Emma Seppala on the Science of Sovereign Happiness

87

This Molecule Made Rats Live 90% Longer — Chris Burres on the Carbon Discovery Reversing Human Aging

88

A Lingering Case of Strep: The Answer to Your Health Issues? (Re-post)

89

Understanding the Epstein-Barr Epidemic I Dr. Kasia Kines

90

The 4 Root Causes of Your Chronic Illness: Exploring Long Covid with Lorrie Rivers

91

Your Implants Are Triggering an Autoimmune Attack — Katie Baehring on Breast Implant Illness

92

The Secret to Healing Your Insomnia Holistically with Mollie Eastman

93

Sound Can Help Your Cells — John Bamber on Frequency Medicine and the Science Behind the WavWatch

94

Your Winter Depression Might Be a Kidney Problem — The Secret TCM Water Element Connection

95

Faith, Fitness & the A2 Milk Edge: Lessons from the NFL | Heath Evans

96

When Food Poisoning Lingers

97

Your Genetic Blueprint: Detox, Immunity & Mental Health | Dr. J. Dunn

98

The UTI/Heart Connection that's Hiding Your Infection

99

Decoding the Language of the Face | Dr. Todd Frisch

100

What Fear Does to Our Kidneys [Repost]

101

Ancient Lifestyle + Environmental Secrets for Postpartum Health | Abi Fernandini

102

How Your Thoughts Can Change Your Health

103

Only 4% of Women Take This — Here's Why It Could Add Years to Your Life with Dr. Amy Killen

104

What's Really Causing Your Varicose Veins (Hint: It's Not Just Your Legs)

105

Heal Hypothyroidism Your Way | Dr. Amie Hornaman

106

Puffy Face, Puffy Liver: Why You Might Have Gained Weight

107

The Peptide Science Behind Ancient Organ-Eating Traditions (And Why It Works) with Nathalie Niddam

108

Reset Your Nervous System with Body Alignment (Repost)

109

Let’s Talk Vaccines: No Hype, No Fear | Dr. Joel Warsh

110

Is Your Constipation a Parasite Problem? [Repost]

111

The Biblio Diet | Jordan Rubin

112

Western Medicine’s Parasite Blind Spot | Kim Rogers

113

The Critical Molecule that Unlocks the Aging Process | Dr. Andrew Salzman

114

Whey Protein and Chin Breakouts: How to Track (and Fix) Your Trigger Foods with Danielle Gronich & Kayleigh Christina

115

417: Your Best FREE Blood Sugar Stabilizing Hack | Dr. Abby Kramer

116

416: Ancient Cycle Fixes with Quantum Biology | Carrie Bennett

117

415: How to Fix Your Sleep, Stress and Hormones with a Light Diet | Matt Maruca

118

414: The Real Connection Between Your Teeth and Your Health | Dr. Seb Lomas

119

413: A Holistic Approach to Breast Cancer Care | Dr. Laura James

120

412: How to Overcome Your DNA Destiny | Emily Brown

121

411: Fight Mold and Keep the Air in Your Home Clean | Mike Feldstein

122

410: Kids and Parasites: Diagnosis, Diet and Remedies {Repost}

123

409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

124

408: Brain Fog, What’s Behind It and Natural Treatment {Repost}

125

407: Becoming a Health Detective to Navigate Midlife Holistically | Natalie Jill

126

406: How Your Thoughts Impact Your Health {Repost}

127

405: Cracking the Code of Emotional Healing | Dr. Bradley Nelson

128

404: Liver Parasites Can Mess With Your Hormones {Repost}

129

403: How Parasites Hijack Your Hormones, Health & Emotions | Kim Rogers

130

402: Memory Loss, Dementia and Ammonia Toxicity

131

401: Sprouts are Nature’s Ancient Cheat Code for Health | Doug Evans

132

400: The Hidden Dangers of Lymphatic Stagnation

133

399: How to Exercise for A Longer Life: V02 Max | Ulrich Dempfle

134

398: How PTSD Affects Your Immune System—and What You Can Do About It

135

397: Unlocking Ancient Frequencies for Modern Healing | Todd Shipman

136

396: Is Trauma Stored in Your Body? Fascia + Pathways to Healing

137

395: Microbes Feed on Our Cells: How to Treat Chronic Infections Holistically | Dr. Bill Rawls

138

394: Anger & Your Liver: A TCM Guide to Emotional Clarity

139

393: The Healing Secrets of Light for the Skin and the Heart | Connie Zack

140

392: Bad Vibes: How Negative Energy Impacts Your Body

141

391: Connectivity and Mindfulness Changes Everything | Miesha Tate

142

390: The Gut–Alzheimer’s Connection | Dr. Steven Gundry

143

389: Mind Over Metabolics: Attracting Health & Vitality | Ben Azadi

144

388: Stay Grounded: Reduce Inflammation and Boost Your Health with Grounding

145

387: Fight Toxins and Find Next Level Health: Vitamin C and more | Dr. Thomas Levy

146

386: Your Chronic Sinus Problems Might Be a Kidney Issue

147

385: From Root Canals to Breast Implant Issues: What Modern Medicine Misses | Dr. Jess Peatross

148

384: EBV Relief with Homeopathy: Gentle, Effective Symptom Management

149

383: Dioxins in Your Fish Oil? The Truth About Clean Label Testing | Oliver Amdrup-Chamby

150

382: When Good Health Isn’t Enough: Recessive Genes [Repost]

151

381: Healing Burnout & Restoring Balance with Ancient Herbs | Karina Primelles

152

380: Light Medicine: Laser Therapy for Deep Recovery and Healing | Dr. Richard Amy

153

379: Your Body’s Ancient Wisdom: Ayurvedic Healing Rhythms | Nidhi Pandya

154

378: Navigating Flu Viruses with Kids: Your Natural Toolkit

155

377: Healing from the Inside Out: Powerful Modalities for the Body & Soul | Dr. Howard Cohn

156

376: The Epstein-Barr Battle: Strengthen Your Immune System Naturally

157

375: The 5,000-Year-Old Secret to Aging Backwards | Dr. Anurag Singh

158

374: Why You're Always Tired (It's Not What You Think)

159

373: Recharge & Restore: Red Light, Methylene Blue & C60 Explained | Dr. Mike Belkowski

160

372: Breaking the Cycle: Can Your Body Be Addicted to Emotional Stress?

161

371: Clearing Heavy Metals and Supercharging Energy with Minerals | Caroline Alan

162

370: Treat Depression By Healing Your Gut: A Deep Dive

163

369: Radical Common-Sense: Simple Healing Steps for Women | Dani Williamson

164

368: Your Flu Season Toolkit: Herbs, Hidden Viruses and More

165

367: Unlocking the Power of Magnesium and the Future of Natural Health with Wade Lightheart

166

366: Break Bad Habits the Body-Friendly Way

167

365: Breaking the Sugar Habit: Truth-Bombs on Childhood Obesity | Dr. Joel “Gator” Warsh

168

364: Hair Growth Starts with a Healthy Liver

169

363: Isometric Power: Natural Secrets to Heart Health | Mark Young

170

362: Shake It Up: How Vibration Plates Improve Blood Flow and Mobility

171

361: Health Wake-Up Calls in Your 20s | Sean Kelly

172

360: Restore Your Thinning Hair the Traditional Chinese Medicine Way

173

359: New Year, New Gut: SIBO, Fungal Overgrowth and More Functional Medicine Secrets | Dr. Michael Ruscio

174

358: Unpacking Hiatal Hernias: Physical and Emotional Roots

175

357: [Repost] Intro to Women’s Hormones from a Chinese Medicine Perspective | Dr. Chloe Weber

176

356: Hair Loss? Learn the TCM Approach to Treatment

177

355: Your Inner Climate: Ayurvedic Secrets Made Simple | Nidhi Pandya

178

354: Emotional Resilience, Trauma and More: Q+A

179

353: Connect with Your True Self: The Missing Piece in the Nervous System Conversation | Dr. Melissa Sonners

180

352: Treating Anxiety: Traditional Chinese Medicine Style

181

351: Supercharged Water for Mitochondrial health: Coherent Water Explained | Mario Brainovic

182

350: Treating Lyme Disease Holistically: Expert Q+A

183

349: How to Master Wellness: Simple Habits for Real Self Care | Ellie Kempton

184

348: Hemorrhoids and Hidden Emotional Wounds

185

347: Algae: Ancient Superfood, Modern Miracle | Dr. Catharine Arnston

186

346: The Mystery of Muscle Spasms: Could it be Lyme Disease?

187

345: Uncovering the Root Causes of Our Health Issues | Dr. Marty Makary

188

344: Heal Your Chronic Stress With the Power of Sound

189

343: Reclaim Your Wellbeing | Jane Graves

190

342: Release Trapped Emotions with EFT

191

341: The Science You Need to Know about Your Gut with Tina Anderson

192

340: Why Your Kids Get Sick Every Fall + a Natural Cold and Sinus Kit

193

339: MCAS, POTS, and the Estrogen-Histamine Connection | Michelle Shapiro

194

338: Memory troubles? Detox Your Brain

195

337: Everything You Need to Know About Gut Health | Donna Mazzola

196

336: Transform Your Life from the Inside Out (Secrets to Cellular Health) with Jessica Kane

197

335: Non-Negotiable Health Habits That Will Change Your Life | Emily Morrow

198

334: Heart Rate Problems Connected to Heart and Kidney Infections

199

333: The Role of Dental Hygiene in Overall Health | Teeth Talk Girl

200

332: The 10-Minute Sleep Hack to Optimize Hormonal Health, Fertility, & Immune System | Dr. Peter Martone

201

331: Sauna for Hypothyroidism, Weight Loss, and Immune Health

202

330: Breathing Problems Associated with Lyme and Other Infections

203

329: Biohack Your Way to Hormonal Bliss: Female Health Secrets with Aggie Lal

204

328: Chronic Tonsillitis and It's Relationship to Hidden Stomach and Colon Infections

205

327: The HIDDEN Health Crisis: Why Your Labs Lie (And How to Fix It) | Reed Davis

206

326: Celebrity Chef Serena Poon Shares Secrets to Health & Longevity

207

325: Dr. Axe Opens Up About Spinal Infection, Healing Journey & the Mind-Body Connection

208

324: Liver Flukes and It’s Effect on Hormone Levels

209

323: Ayurvedic Secrets for Optimal Health | Dr. Shivani Gupta

210

322: Babesia Parasite and the Effect on Brain Function

211

321: Holistic Strategies for Thriving Through Menopause | Dr. Kavita Desai

212

320: Impact of Social Media on Mental Health & Relationships | Heather Brown

213

319: Natural Living on the Road: Travel Tips for New Moms | Abi Fernandini

214

318: How Parasites Disrupt Your Digestion (Constipation and Parasite Connection)

215

317: The Truth About Liver Disease: Prevention, Symptoms, and Solutions | Kristin Kirkpatrick

216

316: Vertigo and Gallbladder Relationship

217

315: How Breast Implants May Be Affecting Your Health | Dr. Robert Whitfield

218

314: How to Heal Smelly Feet & Toe Fungus with Light Therapy & Natural Remedies

219

313: Fasting, Gut Health, and Bio-Individuality | Dr. Will Cole

220

312: How to Heal Severe Brain Fog and Chronic Infections

221

311: The Thyroid Fix: Hidden Secrets of Thyroid Health | Dr. Amie Hornaman

222

310: 4 Things You Need to Know About Balancing Blood Sugar

223

309: Is Peptide Therapy the Future of Medicine? | Dr. Craig Koniver

224

308: Take Control of Your Menstrual Cycle | Dr. Chloe Weber

225

307: How to MAXIMIZE the Benefits of Intermittent Fasting | Dr. David Jockers

226

306: The Shocking Truth About PMS, Menstrual Cycles, and Women's Hormones | Dr. Chloe Weber

227

305: Heal Your Hormones: The Power of Infrared Sauna Detox | Dr. Taz Bhatia

228

304: The Importance of Chinese Medicine in Women's Health | Dr. Chloe Weber

229

303: The Hidden Link Between Sleep and Jaw Development | Dr. Blaine Leeds

230

302: The Surprising Roles of Emotions, EMFs & Biofilms on Recurring Infections

231

301: The Kava Cure: An Ancient Tonic for Modern Anxiety & Loneliness

232

300: Unmasking Triggers: Reactivating Hidden Viruses and Infections

233

299: Nourishing with Purpose: Elizabeth Stein on Taste, Health, and Regenerative Agriculture

234

298: The Power of Rest: Courtney on Heart, Spirit, and Health

235

297: Breaking Negative Patterns: Frank Elaridi on Emotional Healing

236

296: Beyond the Surface: Unveiling the Kidney-Adrenal Link to Dark Circles and Bags

237

295: From Root to Ritual: Enhancing Health with Herbal Routines with Organic Olivia

238

294: Nutrition 101 for Dogs: High-Protein, High-Fat Diets Explained

239

293: Empower Your Hormones: Dr. Estima's Guide to Female Health

240

292: Seeing Clearly: How Your Liver & Gallbladder Influence Eyesight

241

291: Future Focused: How Long-term Thinking and Positivity Shape Brain Health

242

290: Healing at Home: The Power of Natural Remedies

243

289: Empowered by Resilience: Miesha Tate's Journey in Women's MMA

244

288: Healing Chronic Skin Issues Through Lung Detoxification

245

287: Harnessing Quantum Energy for Healing: Insights from Philipp von Holtzendorff-Fehling

246

286: Navigating Life's Crossroads: Strategies for Healthy Transitions

247

285: Longevity Blueprint: Nurturing Your Gut for Health & Vitality

248

284: The Hidden Connection: Kidneys, Coughs, and Holistic Health

249

283: From Diagnosis to Recovery: Dr. Tony Ebel on Addressing Neurodevelopmental Disorders

250

282: Cracking the ADD/ADHD Code: Exploring Roots and Remedies

251

281: Optimizing Emotional and Physical Health: Insights with Dr. Joseph Mercola and Dr. Josh Axe

252

280: Realigning the Body: Unlocking the Secrets of Nervous System Reset

253

279: Purging the Poison: The Secrets & Science behind Sweat

254

278: Seed Oils Exposed: The Impact on Health and Disease

255

277: Healing from Within: A Journey of Transformation with Jordan Rubin

256

276: The Future of Healing: How Biofeedback Devices Are Changing Medicine

257

275: Architect of Your Health: Mastering Metabolic Mastery with Ellie Kempton

258

274: Why Beef Tallow Deserves a Spot in Your Modern Kitchen

259

282:Cracking the ADD/ADHD Code: Exploring Roots and Remedies

260

273: Mold Matters: Unveiling the Hidden Culprit Behind Persistent Illness

261

272: Healing the Brain: Strategies for Alzheimer's and Dementia

262

271: Honoring the Body: The Transformative Power of Chinese Herbal Medicine and CBD

263

270: Biohacking Tools for Men and Women: Understanding the Differences

264

269: Your Health, Your Rules: Mastering Peptides for Ultimate Control

E
265

268: Resolving Birth Trauma: Balancing Energy and Restoring Well-being

266

267: Exploring Ancestral Health and Optimal Footwear with Mark Sisson

267

266: Harnessing the Power of the Sun for Optimal Wellness

268

265: Nourish, Heal, Thrive: Misha Hyman's Approach

269

264: The Impact of Trapped Emotions on Intimacy and Physiology

270

263: The Power of Food and Feelings: Bethany Cameron's Inspiring Story

271

262: Unveiling the Truth Behind Food Labels: What You Need to Know

272

261: Specialist Spotlight: Dr. Sonia Chopra and her Revolutionary Dental Practice

273

260: How Our Thoughts Impact Our Physical Health with Dr. Chris Motley

274

259: The Uncensored Truth: Shedding Light on Corrupt Systems and Offering Solutions

275

258: Why Vitamin A Deserves a Spotlight: The Surprising Truth

276

257: Eating for Longevity and Family Health with Nutrition Expert Kelly LeVeque

277

256: Decoding Acne: What Your Breakouts Reveal About Internal Health

278

255: Dave Asprey on Hacking Your Body for Better Health and Longevity

279

254: Empower Yourself: Be Prepared for Cold and Flu Season

280

253: Unleashing the Hero Within: A Deep Dive with Brian Johnson

281

252: When Good Health Isn't Enough: Exploring Recessive Genes and Persistent Symptoms

282

251: Dr. Caroline Leaf: Helping Children Clean Up Their Mental Mess

283

250: Harnessing the Quantum Energy Field for Healing with Philipp von Holtzendorff-Fehling

284

249: Why Women Feel Terrible: The Hidden Effects of Hormonal Imbalances with Nicole Jardim

285

248: The Hidden Epidemic: Understanding Strep and its Impact on Health

286

247: Exploring the Power of Stem Cells in Regenerative Medicine with Dr. Rafael Gonzalez

287

246: How Radical Responsibility for Our Health Changes Outcomes

288

245: Unveiling the Truth about Breast Implant Illness with Dr. Kevin Brenner

289

244: How Vibration Technology Can Help Regulate Our Nervous System with Dr. Dave Rabin

290

243. How to Become A Next Level Human with Dr. Jade Teta

291

242: Saunas Redefined - The Therapeutic Power of Infrared with Connie Zack

292

241: Practical Tips for Creating a Thrive State and Living Your Best Life with Dr. Kien Vuu

293

240: The Impact of Toxins in “Fatal Conveniences” with Darin Olien

294

239. Social (Media) Breakdown: How Our Digital Lives Impact Mental Health and Daily Practices to Change Your Brain With Dr. Daniel Amen

295

238: Exploring the Connection Between Lymphatics and Chronic Disease with Dr. Perry Nickelston

296

237: The Mind-Body Connection in German New Medicine with Dr. Melissa Sell

297

236. Macro Mastery: Optimizing Nutrition for Women's Health and Hormonal Balance with Josh Kreifels

298

235: Longevity Medicine, Bio-Individual Nutrition, and Building A Personalized Approach To Your Health With Kayla Barnes

299

234: Uncovering the Hidden Causes of Chronic Candida Infections with Dr. Motley

300

233: Finding Solutions For Hormonal Imbalance and Fertility Challenges With Dr. Natalie Underberg

301

232. “Eat To Treat” Unlocking the Secrets of a Healthier Lifestyle with Maggie Berghoff

302

231: How to Use Functional Lab Testing To Help Improve Health Outcomes With Dr. Kate Henry from Rupa Health

303

230: How to Take a Holistic Approach to Hormones and Wellness with Dr. Axe and Dr. Taz Bhatia

304

229. The Big 5 Lab Tests, Interpreting Hair Tissue Mineral Analysis, and Importance of Building Resiliency with Dr. Stephen Cabral

305

228: Healing the Heart and Finding Direction

306

227: Ulrich Dempfle On Maximizing Your Workouts With The Power of Re-HIIT Training

307

226. What Does the Term “Natural Flavors” Actually Mean?

308

225. The Impact of Toxicities on Hormonal Balance with Dr. Mindy Pelz

309

224: Natural vs. Synthetic Fibers: Exploring the Frequencies of Fabrics

310

223: Diving into Complicated Cases of Gut Health, Hormones, and Allergies with Isabel Smith

311

222: German New Medicine: A New Way Of Thinking

312

221: Busting Myths and Sharing the Truth about Agriculture with Tara Vander Dussen and Natalie Kovarik

313

220: How Fear Affects the Kidneys and Bladder in Chinese Medicine

314

219. Pasture Power: Exploring the Benefits of Grass-Fed Animal Products with Autumn Smith from PaleoValley

315

218. In the News: Is Fasting Disrupting Your Hormones?

316

217. Ageless Beauty: A Holistic Approach to Your Skincare Regimen with Nadine Artemis

317

216. Do Bloodshot Eyes Have a Deeper Implication For Your Health?

318

215. Harnessing Saffron's Power: A Natural Remedy for Depression with Nikki Bostwick

319

214. The Truth About Semaglutide: Ozempic Review

320

213. Consent to Toxins: The Politics of Breast Implants with Amanda Porta and Robyn Towt

321

212. In The News: Aspartame’s New Classification as a Possible Carcinogen

322

211. Melatonin: The Miracle Molecule with Dr. John Lieurance

323

210. The Power of Placebo: Overcoming disease Through Mindset Medicine with Dr. Josh Axe

324

209. The Dirty Truths of Wine Farming and Best Practices for Consuming with Todd White

325

208: Can Tattoo Ink Affect the Lymphatic System?

326

207. The Impact of Stress Beyond Your Physiology with Dr. Erin Kinney

327

206: The First 40 Days According to TCM: Nourishing Traditions Postpartum

328

205: Pediatric Dentistry: Red Flags, Preventive Care and the Non Negotiables for Your Child’s Next Visit with Dr. Staci Whitman

329

204. Deep Dive: Is Lyme’s Disease Transmissible?

330

203. Beings of Light: How Different Forms of Light Impact Our Hormones, Mood, and Metabolism with Matt Maruca

331

202. In the News: Should You Be Taking Melatonin as a Sleep Aid?

332

201. Fueling the Mind: Nourishing Solutions for Anxiety with Ali Miller RD

333

200: In the News: The Truth About Folic Acid as a Prenatal

334

199. How To Break The Cycle Of Drama With Dr. Scott Lyons

335

198. Histamines + the Liver, Mast Cell Activation Syndrome, High Histamine Foods to Avoid

336

197. EMF, Cell Danger Response, and shielding your body from the inside out with Kylen Ribeiro and Michelle Klein

337

196. Frequency Medicine Part 2: Understanding Energy Fields In The Body

338

195. The Energy Connection: How Sunlight Governs Circadian Rhythms, Mitochondria, and Hormonal Well-being with Dr. Amy Shah

339

194. TCM: The Spleen and Changing Seasons

340

193. The Healing Brain: Neuroplasticity and Emotional Healing with Ashleigh Di Lello

341

192: Deep Dive: The Role of Protein in Women's Hormones

342

191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism

343

190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health

344

189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian

345

188: Deep Dive: If Your Gallbladder Has Been Removed

346

187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

347

186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion

348

185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor

349

184: A Chinese Medicine Approach To Parasite Infections in Children

350

183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health

351

182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

352

181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy

353

180: In The News: Lab Grown Meat

354

179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser

355

178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich

356

177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan

357

176: Frequency Medicine Simplified with Dr. Motley

358

175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

359

174: The Dark Side of Non-Stick Cookware with Courtney Bursich

360

173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

361

172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

362

171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

363

170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

364

169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel

365

168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness

366

167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

367

166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski

368

165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley

369

164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten

370

163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones

371

162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall

372

161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch

373

160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry

374

159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner

375

158. Digging Beneath The Surface on Blood Work With Emily Morrow

376

157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley

377

156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn

378

155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home

379

154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley

380

153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree

381

152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley

382

151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake

383

150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley

384

149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston

385

148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne

386

147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley

387

146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein

388

145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty

389

144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere

390

143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman

391

142. Getting Clear on Who You Want to Be with Mimi Bouchard

392

141. Mental Health from a TCM Perspective with Dr. Chris Motley

393

140. Blending Meditation, Prayer, and Fitness with Todd McCullough

394

139. The Natural Powers of CBD with Mike and Angie Lee

395

138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance

396

137. Breaking Free from the Traps of Food Obsession with Mckel Hill

397

136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore

398

135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

399

134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons

400

133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher

401

132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls

402

131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee

403

130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony

404

129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley

405

128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe

406

127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach

407

126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand

408

125. Optimizing Metabolism with your Element with Dr. Chris Motley

409

124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe

410

123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun

411

122. The Dirty Reality of the Food Industry with Courtney Swan

412

121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White

413

120. Metabolism Unlocked with Dr. Jade Teta

414

119. The Genius Kitchen with Max Lugavere

415

118. Healing Hormone Disruption with The Girlfriend Doctor

416

117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson

417

116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz

418

115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

419

114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley

420

113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

421

112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy

422

111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett

423

110. Find the Right Healing Superfoods for Your Health Goals

424

109. What To Expect Working With a Traditional Chinese Medicine Practitioner

425

108. Welcome to the Ancient Health Podcast

426

107. Dr. Jordan Axe: A Deep Dive on Integrative Testing

427

106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

428

105. Charity Morgan: Could the Vegan Diet Be Right for You?

429

104. Dr. Lara Briden: A Natural Perspective on Hormonal Health

430

103. Ken Coleman: From Paycheck To Purpose

431

102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture

432

101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More

433

100. Jesse Golden: Choosing to Thrive with a Chronic Illness

434

99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

435

98. Celeste Thomas: A Holistic Approach to Skincare

436

97. Dr. Dana Cohen: Myths & Truths About Hydration

437

96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA

438

95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease

439

94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits

440

93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women

441

92. Aimee Raupp: How to Support Your Fertility Naturally

442

91. Dr. Eric Zielinski: Using Essential Oils to Heal Physically and Emotionally

443

90. Dr. Mark Stengler: Exploring Cancer Root Causes and Effective Treatments

444

89. Ryann Kipping: What To Eat Before, During and After Pregnancy

445

88. LeAnn Rimes: Reducing Ego Interference and Embracing Vulnerability

446

87. Dr. Bob Demaria: Drugless Approaches to Hormone Balance and Mental Health

447

86. Dr. Michael Ruscio: How to Find the Right Diet for YOUR Gut

448

85. Dr. Robin Berzin: How To Get Personalized, Holistic Medical Care

449

84. Doug Evans: The Transformative Power of Plants

450

83. Dr. Zach Bush: How Soil Health Impacts Human Health

451

82. Dr. Shayna Peter: What Your Skin Is Telling You About Your Internal Health

452

81. Dr. Caroline Leaf: 5 Steps to Manage Your Mind

453

80. Dr. Alejandro Junger: Using Functional Medicine and Regenerative Agriculture for Biotransformation

454

79. Dr. Tricia Pingel: How to Heal Your Adrenal Glands, Reduce Stress & Increase Energy

455

78. From Midwife to Physician: Exploring Women's Health with Dr. Aviva Romm

456

77. Naomi Whittel: Top Tips for Anti-Aging and the Next Big Superfoods

457

76. Dr. Jockers: Who Should and Shouldn't Do Intermittent Fasting

458

75. Dr. Motley: Why Do Some People Detoxify Better Than Others?

459

74. Dr. Michael Murray: How to Live Better, Stronger, and Longer with the Longevity Matrix

460

73. Dr. Dale Bredesen: Benefits of the Ketogenic Diet for Alzheimer's, Dementia and Other Neurological Disease

461

72. Dr. Isaac Eliaz: The Effects of Toxin Exposure on Our Bodies

462

71. Ethan Suplee: Healthy Goal Setting and Developing a Consistent Process for Body Transformation

463

70. Jordan Rubin: Regenerative Agriculture, Nutrition & Climate Health

464

69. Gabby Reece: Establishing Family Values, Building Self Esteem and Learning Resilience

465

68. Lindsey Simcik & Krista Williams: Learning to Listen to Your Body & Using Ayurvedic Doshas to Inform Lifestyle Choices

466

67. Dr. Steven Gundry: Understanding Energy Blockers and Getting to the Root Cause of Fatigue, Exhaustion, Brain Fog and More

467

66. Dr. Daniel Amen: How Your Body Uses Pain As A Warning Sign for Chronic Illness

468

65. Dr. Dan Sullivan: How Your Body Uses Pain as a Warning Sign for Chronic Illness

469

64. Dr. Motley: Heal Your Brain, Focus and Memory and Overcome ADHD, Depression, Dementia and More

470

63. Dr. Mark Hyman: The Pegan Diet and Using Food As Medicine to Boost Immunity

471

62. Dr. Will Cole: How Intermittent Fasting Activates Autophagy to Repair the Body From Within

472

61. Jillian Michaels: Establishing a Consistent Fitness Routine to Achieve Results

473

60. The Healing Power of Ancient Remedies for Autoimmune Disease, Cancer and More

474

59. Jordan Rubin: Ancient Superfoods, Herbs & Mushrooms

475

58. Dr. Chris Motley: Microbiome Transformation Killing Parasites, Viruses, Candida and More

476

57. Dr. Jordan Axe: The Functional Medicine Approach to Healing Thyroid & Autoimmune Conditions

477

56. Dr. Paul Saladino: Is the Carnivore Diet Healthy?

478

55. How Leaky Gut Causes Autoimmune Disease

479

54. Dr. Motley: Secrets to Heal Lyme Disease

480

53. Peter Crone: Changing Your Mindset to Experience True Freedom

481

52. Dr. David Minkoff: Root Causes and Treatments for Cancer and Autoimmune Conditions

482

51. Emily Abbate: Setting Small Steps to Achieve Goals

483

50. Dr. Terry Wahls: Reversing Autoimmune Disease with a Nutrient-Dense Diet & Mindfulness Practices

484

49. Brendan Brazier: Alcohol, Adaptogens and the Importance of Proper Recovery

485

48. Jason Tebeau: Infrared Light, Magnetic, and Oxygen Therapies for Advanced Healing

486

47. Alejandro Junger: Detoxification to Repair Inflammation and Disease in the Body

487

46. Rebecca Louise: Building a Healthy Body Composition Through Proper Nutrition and Exercise

488

45. Vani Hari: Common Chemicals the Food Industry Is Hiding In Your Kitchen

489

44. Dr. Bonni Goldstein: Medicinal Benefits of Cannabis Compounds

490

43. David Sinclair: Activating Longevity Pathways to Slow Aging

491

42. Dallas Hartwig: Slowing Down and Taking a Seasonal Approach to Physical & Emotional Wellness

492

41. Dr. Mark Burhenne: Functional Dentistry & Optimizing the Oral Microbiome

493

40. Jeff Tkach: Eating Our Way Out of Climate Change

494

39. Dr. Motley: How Your Enneagram Type Affects Your Physical Health

495

38. Dr. James Leiber: Relieving Pain and Increasing Function With Stem Cell Therapy & PRP

496

37. Robb Wolf: Why Calories Don’t Matter, Circadian Biology, and Regenerative Farming

497

36. Dr. Uma Naidoo: Improving Your Mood With Food

498

35. Dr. Jack Wolfson: Saturated Fat for Heart Health and Choosing a Paleo Lifestyle Over Pills & Procedures

499

34. Abel James: Developing a Motivation Mindset to Reclaim Physical & Emotional Health

500

33. Valerie Agyeman: Encouraging Diversity and Empowering Women in Health & Wellness

501

32. Dr. Ghannoum: Feeding Your Microbiome to Achieve Gut Balance

502

31. Chalene Johnson: Overcoming Orthorexia and Creating a Balanced Life Through Food Freedom

503

30. Melissa Urban: The Whole30 Approach to Ease Inflammation, Increase Energy and Improve Sleep

504

29. Dr. William Li: Eating to Beat Disease

505

28. Natalie Jill: Creating a Vision to Achieve Nutrition and Fitness Goals

506

27. Naomi Whittel: How to Slow Aging by Activating Autophagy

507

26. Joy Bauer: Nutrition Tips and Recipes to Boost Immunity and Suppress Stress

508

25. Dr. Anna Cabeca: Balancing Stress Hormones with Superfoods and Mindfulness Practices

509

24. MoveU: Using Functional Movement to Rehabilitate Injuries and Build Strength

510

23. Dr. Daniel Amen: How Nutrition Impacts Brain Development and Mental Health

511

22. Jillian Michaels: Back to Basics for Fitness & Nutrition

512

21. Dr. Amy Myers: Healing Candida Overgrowth and SIBO

513

20. Can Your Body Kill a Virus?

514

19. Kelly LeVeque: Creating a Healthy Relationship With Food

515

18. Jordan Rubin: Overcoming Chronic Illness With Soil-Based Organism Probiotics

516

17. Dr. Caroline Leaf: Healing Your Mind to Heal Your Body

517

16. Ben Greenfield: Creating Routines for Optimal Health and Happiness

518

15. Dr. Alejandro Junger: Healing Your Body Naturally

519

14. Raising a Family, Home Births, and Pregnancy Tips with Genevieve Howland from Mama Natural

520

13. Max Lugavere: Circadian Biology, Body Temperature, and Other Unexpected Health Hacks

521

12. Dr. Will Cole: Inflammation and the Gut/Brain Connection

522

11. Dr. David Perlmutter: How Lifestyle Impacts Your Decision Making Ability

523

10. Essential Oils Benefits, Uses, and History

524

9. Dr. Mercola: EMF Radiation, Time-Restricted Eating, and Supplements

525

8. How Your Zodiac Sign Impacts Nutritional Needs with Dr. Motley

526

7. What Really Works: Wellness and Goal Setting with Lauryn & Michael Bosstick from The Skinny Confidential

527

6. How to Strengthen Your Immune System for Short and Long Term Health

528

5. Dr. Megan Rossi: Diving Into Gut Health

529

3. Overcoming Toxic Emotions and The Latest Health Trends with Krista & Lindsey from Almost 30

530

4. Dr. Alex Loyd: Using Memories to Heal Your Mental and Physical State

531

2. Traditional Chinese Method for Building Health

532

1. Dr. Oz: Top Healing Foods & Personal Diet