All Episodes
Athletic Definition — 211 episodes
From Pain to Performance How a Physical Therapist Became a Marathon Runner. Ep#211
From Undocumented Immigrant to Fitness Entrepreneur: Jose Nuñez's Inspiring Journey - Ep. #210
Los Angeles Marathon #62 Miles Beyond Measure - Episode #209
60th Marathon 🏃🏻♂️Ray Z's Journey to the Ventura Finish Line & Beyond
Run with the Stars: Conquering the 2024 LA Marathon (Tips & Reasons) - Ep #207
Stretching Boundaries 🧘🏼♂️ A Journey of Transformation with Rubi - Episode #206
Shocking Truth About BRA Run 🏃🏻🏃🏼 Episode #205
Summer ☀️Workout 🏋🏻♂️ Music 🎧 Episode #204
Let me talk to you. Yeah!!! 🎙️ Episode #203
DraftKings Reignmakers Football 🏈 2023 Play-Action Preseason Pack Opening - Episode #202
Asymmetrical Socks 🧦 For Performance - Episode #201
Breaking Boundaries🥋Angel’s Pursuit on FloGrappling Grand Stage - Episode #200
The King Arthur's Pose VS The Couch Stretch - Episode #198
Eternal Air Episode #197
The Strong Path 💪🏼 Embracing Wellness - Episode #196
Brain 🧠 Beats 🎧 Exploring the Power of Brainwave Entrainment - Episode #195
Rock 2 🥊 Review 🎬 From 🍿 Underdog To Champion - Part #2 - Ep #194
The most hated exercise 🤔 Episode #193
So... What do you want to talk about? - Episode #192
Rocky Movie 🍿 Review 🎬 The Underdog Story 🥊 Part #1 - Ep #191
OC Marathon 2023 Recap🏃🏻♂️Episode #190
OC Marathon 2023 Preview 🏃🏻♂️ - Episode #189
Top 10 Workout 💪🏼 Podcast 🎧 Episode #188
Fit tech Focus Sports & Fitness Edition - Episode #187
Unboxing Slant Ramps Adjustable Squat Wedges - Episode #186
Acknowledge Me! Episode #185
The Amazing Human Body - Episode #184
Los Angeles Marathon 2023 Recap - Episode #183
The Struggle Is Real - Episode #182
Multiple Marathon Training 🏃🏻 Episode #181
For the Love ❤️ of Fitness 💪🏼 - Episode #180
Athletic Definition Sports & Fitness News 2/10/23 - Episode #179
Coffee ☕️ For Athlete’s Only 🤔 - Episode #178
Eat-Healthy 🥗🥕🥦🥝 Feel Healthy 💪🏼 - Episode #177
Designer Sports Babies - Episode #176
Prime Hydration Drink Review - Episode #175
Los Angeles Marathon 🏃🏻♂️2023 Preview - Episode #174
Sweat and Success For 2023 - Episode #173
2 minute warning - Christmas Eve 🎄Last minute sports gift 🎁 ideas 🎅🏼 Merry Fitness - Day 14 of 31 - Episode #172 - Season 3
Global 🌎 Adventures Gift 🎁 Ideas Merry Fitness 🎅🏼 Day 13 of 31 - Episode #171 - Season 3
Staying Warm while training in the cold 🥶 Merry Fitness 🎅🏼 Day 12 of 31 - Episode #170 - Season 3
You Ran Out Of Time ⏳ Fitness Gift 🎁 Ideas - Merry Fitness Day 11 of 31- Episode #169 - Season 3
Fit for the Holidays An AI-Powered 🎅🏼Christmas Workout Special - Episode #168 - Season 3
Top 10 Christmas 🎅🏼 Workout Songs 🎄 Day 9 Of 10 - Episode #167 - Season 3
Santa 🎅🏼 Me Preguntó 😬 Merry Fitness 💪🏼 Day 8 of 31 - Episode #166 - Season 3
My top 3 workout mats 🎅🏼 Day 7 of 31 - Season 3 - Episode #165
Holiday Drinking & Fitness 💪🏼 Merry Fitness 🎅🏼 Day 6 Of 31 - Episode #164 - Season 3
3 Fitness motivational book’s gift ideas for Christmas 🎅🏼Day 5 0f 31 - Episode 163 - Season 3
Champion Mindset 🎄 Merry Fitness 💪🏼 Day 4 of 31 - Episode #162 - Season 3
Benefits of tracking your workouts 💪🏼 during the holidays 🎄Merry Fitness Day 3 of 31- Episode #161 - Season 3
Dealing with Overthinking during the holidays 🎄Merry Fitness 💪🏼 Day 2 of 31 - Episode #160 - Season 3
Tamale 🫔 Season Is Here 🎄Merry Fitness 🎅🏼 Day 1 of 31 - Episode #159 - Season 3
The History Of Turkey 🦃 Bowl 🏈 Episode #158
How The Collapse FTX Impacts Sports 🏀 🏈⚾️⚽️ Episode #157
The Time ⏰ Excuse - Episode #156
Staying Hard - Episode #155
Dream Killers - Episode #154
Sports 👻 Superstitions 🎃 Episode #153 - Halloween Special
Athletic Definition Sports and Fitness News 10/15/22 - Episode #152
National ⛰ Parks Mysteries 👻 Episode #151 - Halloween Special
NBA 🏀 Ghost 👻 Stories - Episode #150 - Halloween Special
Pro Golfer🏌🏻Brittany Fan - Episode #149
Athletic Definition Sports & Fitness News 9/30/22 - Episode #148
How To Play NFT Fantasy 🏈 Football - Episode #147
Dry Freeze Mint chocolate chip Ice Cream Sandwich Review - Episode #146
Athletic Definition Sports & Fitness News 9/23/22 - Episode #145
NFT’S and Sports 🏀 🏈 🥊🥋Episode #144
Did You Know 😮 Workout Facts - Episode #143
Athletic Definition🎙Sports and Fitness News 09/16/22 - Episode #142
Safety Tips For Runners 🏃🏻♀️🏃🏽♀️🏃🏼♀️ 🏃🏻♂️- Episode #141
Athletic Definition Sports & Fitness News 8/26/22 Episode #140
Prostate cancer survivor to IronMan 🚴🏾Guest Chris Tubbs 🏊🏽♀️ 🏃🏻♂️Episode #139
Athletic Definition Sports & Fitness News 8/19/22 Episode #138
Fitness 💪🏼 In The Metaverse 2.0 Episode #137
Athletic Definition Sports & Fitness News 8/12/22 Episode #136
The Future Of Fitness 💪🏼 Episode #135
Athletic Definition Sports & Fitness News 8/5/22 - Episode #134
Does Eating Healthy Matter - Episode #133
Workout Music 🎧 Redux 💪🏼- Episode #132
Merry Fitness💪🏼 Christmas in 🎄July🎅🏼 2022 - Episode #131
World’s 🌎Toughest Foot Race 🏃🏻♀️ Badwater 135 Guest Peachy Poso 💪🏼 Episode #130
Finding Inspiration 2.0 - Episode #129
Jiu Jitsu Excellence: A Fascinating Conversation with World Champion Windson Ramos | Episode #128
Athletic Definition Sports & Fitness News 7-08-22 - Episode #127
What To Do When Dogs Attack- Episode #126
Finding Inspiration - Episode #125
Nike 3 on 3 Basketball 🏀 Tournament - Episode #124
Athletic Definition Sports & Fitness News 6/25/22 - Episode #123
Exploring Airport Mesa Vortex - Episode #122
Workout 🏋🏻♀️ Music 2.0. - Episode #121
Athletic Definition Sports & Fitness News 6-17-22 - Episode #120
Hiking 🥾 The Narrows - Episode #119
Athletic Definition Sports & Fitness News 6/10/22 - Episode #118
Sedona Marathon - Episode #117
Los Angeles Stair Climb - Episode #116
NLP For Athlete's- Episode #115
Athletic Definition Sports & Fitness News 6/3/22 - Episode #114
Athletic Definition Sport & Fitness News 5-27-22 - Episode #113
Lake Tahoe Triple Marathon 🏃🏻♂️- Episode #112
Athletic Definition 🎙 1 Year 🥳 Fireside Anniversary Show - Episode #111
Athletic Definition Sports & Fitness News - Episode #110
Perfect Push-up vs Sliders 💪🏼 - Episode #109
Mark Cuban VS Lil Wayne 🥊 - Episode #108
Sports Illustrated Swimsuit Cover Models 2022 - Episode #107
World's 🌎 10 Highest-Paid Athletes 💪🏼 - Episode #106
National Physical Fitness and Sports Month - Episode #105
Are Crossover fights 🥊 ‘f*ckin’ stupid 🤔 - Episode #104
Freestyle Friday Flex - Episode #103
OC Marathon 🏃🏻♂️2022 Recap🏅 My 57th Marathon - Episode #102
OC Marathon 🏃🏻♂️ 2022 Preview - Episode #101
Put Me In Coach 💪🏼 Episode #100 🎙🥳
Be The Light For Other Dreamers guest 🥋 Pedro Aguilar - Episode #99
Athlete’s Getting High- Episode #98
Compression Socks 🧦 Don't Work Change My Mind - Episode #97
Flaming 🥵 Hot Cheetos Conspiracy - Episode #96
Magic Mushrooms 🍄 & Working Out 💪🏼 - Episode #95
How To Get Popeye Strong 💪🏼 - Episode #94
The End Of The Road - Episode #93
LA Marathon 2022 Recap - My 56 marathon- Episode #92
Brutal Viking BJJ Purple Belt 🥋 Erin Quillen - Episode #91
Cancer Exercise 🏋️ Specialist Megan Y 2.0 - Episode #90
Boston Marathon Qualifier 🏃🏻♀️Mom Anel Hernandez - Episode #89
The Women Who Have Lifted 733lb💪🏼 Dinnie Stones - Episode #88
Women In Fitness 💪🏼- Episode #87
Women In Sports - Episode #86
Athletic Definition with Steve Maxwell -Episode #85
What Is A Pro Athlete In 2022 - Episode #84
Are Dad bods sexy 🤔 or myth 🤔- Episode #83
Athletic Definition Intro
Inner Demons- Episode #82
Heel Striking 🏃🏻♂️Fix - Episode #81
Run 🏃🏻♂️ Sedona 2022 Race 🏅Recap - Episode #80
Sedona Hiking 🥾 Tips - Episode #79
Steve Cotter 💪🏼 Pioneer In Kettlebell Training - Episode #78
100 Miles 🏃🏻♂️To Salsa Guest Carlos Pineda - Episode #77
Fitness In 💪🏼 The Meta Verse - Episode #76
Rising Up - Episode #75
Workout Myths with Dr. Christopher Swart - Episode #74
NFT For Athletes 💪🏼- Episode #73
Fitness Trends For 2022 💪🏼- Episode #72
Merry 🎄Fitness 💪🏼 Day 30 of 31 - Tracking your workouts - Episode #71
Merry🎄Fitness 💪🏼 Day 29 of 31 ☃️ Workout Ideas When It Rains ☔️ - Episode #70
Merry🎄Fitness 💪🏼 Day 28 of 31 with Max Hernandez - Episode #69
Merry 🎅🏼Fitness 💪🏼 Day 27 of 31 ⛄️ Tibialis part 2 - Episode #68
Merry 🎄Fitness 💪🏼 Day 26 of 31 ⛄️ Slantboard- Episode #67
Merry Fitness 💪🏼 Day 25 of 31 🎅🏼 Christmas wishes - Episode #66
Merry Fitness 💪🏼 Day 24 of 31 🎅🏼 HOPE - Episode #65
Merry 🎅🏼 Fitness 💪🏼 Day 23 of 31 ⛄️ Christmas workout music 🎶- Episode #64
Merry Fitness 💪🏼 Day 22 of 31🎄Under rated workout 🎅🏼- Episode #63
Merry 🎅🏼 Fitness Day 21 of 31 ⛄️ Recovery tools gift ideas - Episode #62
Merry Fitness 🎅🏼 Day 20 of 31 ☃️ Holiday🍻drinking 🥂🍷🥃🍸🍹🧉🍾🎄- Episode #61
Merry Fitness 🎅🏼 Day 19 of 31 ☃️ How to build your own workout 🛷 sled - Episode #60
Merry Fitness 🎅🏼 Day 18 of 31 ☃️ Mental Fitness 🎄 Dealing with depression 2.0 - Episode #59
Merry ⛄️ Fitness 🎅🏼 Day 17 of 31 🎄How about them Tibs 💪🏼 - Episode #58
Merry🎅🏼 Fitness 🎄 Day 16 of 31 Fast Food options during the holidays 🎁 - Episode #57
Merry Fitness 💪🏼 Day 15 of 31 🎅🏼 Kettlebells - Episode #56
Merry Fitness 💪🏼 Day 14 of 31 ⛄️ - Episode #55
Merry 🎅🏼 Fitness 🎄Day 13 of 31 ⛄️ Get the Funk Out - Episode #54
Merry🎄Fitness Day 12 of 31 with guest Ty - Episode #53
Merry Fitness 🎅🏼Day 11 of 31 🎄Push-Up Options - Episode #52
Merry Fitness 🎄Day 10 of 31 🎅🏼with Yoga Coach Kitty - Episode #51
Merry ☃️ Fitness Day 9 of 31 🎅🏼 Agility - Episode #50
Merry Fitness ⛄️ Day 8 of 31 with guest BJJ Black Belt🥋David Droogleever - Episode #49
Merry ⛄️Fitness 🎄day 7 of 31 with Yosh 🎄 Holiday Safety Tips. - Episode #48
Merry 🎄 Fitness Day 6 of 31 ⛄️- Episode #47
Merry ⛄️Fitness 🎄day 5 of 31 of Athletic Definition - Episode #46
Merry 🎄 Fitness day 4 of 31 ⛄️ Don’t be Elfish 🎅🏼- Episode #45
Merry ⛄️ Fitness 🎅🏼 Day 3 of Don’t be the Charlie Brownest 🎄- Episode #44
Merry Fitness Day 2 of 31 - Weight loss journey ft Rudy Campos Jr. - Episode #43
Merry Fitness Day 1 of 31 - Episode #42
Athletic Definition Future 🤔 - Episode #41
Workout Music
Discipline = Destiny - Coach Venable - Episode #39
Mawfuggin Boss Athlete Mandy 💪🏼- Episode #38
100 💰Million💰Challenge - Episode #37
Team USA 🇺🇸 guest Laura Saldumbide - Episode #36
Kin-stretch instructor, Jiu Jitsu Brown Belt Guest Mike Ball - Episode #35
20 Consecutive Los Angeles Marathons 🏃🏻♂️Sean V - Episode #34
15 Consecutive Los Angeles Marathons 🏃🏻♂️ Coach Ray Z - Episode #33
Founder of youthfit2lead guest Karen Rangel- Episode #32
Rehab & Sports with Dr. Sara- Episode #31
Jiu Jitsu Eye Injuries & Protection - Episode #30
Ultra coach/active duty military Josh Laker- Episode #29
Valente Brothers Insturctor Guest Ricky Rack - Episode #28
Athletic Definition Evolution Continues - Episode #27
495 marathons & ultras guest Deo Jerome- Episode #26
Living to 150 guest Rich Schenkuizen - Episode #25
Woo Woo Fitness With Wendie V - Episode #24
Fitness Fuel guest Travon Edwards - Episode #23
Stunt Actress guest Julie Stewart - Episode #22
Ultra runner photographer Zandy - Episode #21
Personal protection & self defense guest Yosh - Episode #20
Worst Fitness product ever! - Episode #19
Kettlebell Coach guest Ryan Jankowitz - Episode #18
The Native Runner guest Dillon Shije - Episode #17
Wellness Competitor Rebekah Evelyn - Episode #16
Winning Fragilex Badass mom Luisa - Episode #15
Healthier Habits with guest Phoebie - Episode #14
Uncomfortable is Good -Episode #13
Basketball innovator guest Luke Burits - Episode #12
A lil sugar a lil spice guest Marana V -Episode #11
Misconceptions In Fitness with guest Alex Flamenco- Episode #10
Jiu Jitsu Practitioner Kriszanne Cerrise- Episode #9
The Show Must Go On- Episode #8
Balancing parenthood & Savagery guest Jack Dempsey- Episode #7
Tom O’Keefe founder of Stride for Stride - Episode #6
Athletic Definition Evolution - Episode #5
No Donuts till Tokyo guest Olympian Olu Olamigo - Episode #4
2021 USA Blind Surfing Champ Joshua The Jedi - Episode #3
Going against the odds during pandemic.- Episode #2
Santa Monica, Ca to Las Vegas, NV - Episode #1