All Episodes
Bombers CrossFit Crew Talk — 118 episodes
Episode 118: Progress Over Perfection with Coach Greg Kerschbaum
Episode 117: From “I’ll Never” to “What’s Next?” with Kate Campbell
Episode 116: From Off and On to All In with Aletha Friesen
Episode 115: Surviving Murph with Coach Cassie and Dylan
Episode 114: Using CrossFit to Build Endurance with Chad Alexander
Episode 113: Just Keep Going with Brittany Walcutt
Episode 112: Stronger Through Every Season with Hannah Crawford.
Episode 111: Redefining RX with Coach Cassie, Alissa and Dylan
Episode 110: Finding Your Place with Amy Drouhard
Episode 109: Moving Center Stage with Val Jones
Episode 108: From Inconsistent to All-In with Sean Haugan
Episode 107: Trusting the Process with Hailey Butman and Fernando Zambrano
Episode 106: The Bombers Crew Faces the CrossFit Open 2026
Episode 105: Taking Control of your Fitness with Richard Hudgins
Episode 104: Fused but not Finished with Chris Martin
Episode 103: Finding your Fit in CrossFit with Katie and Tyler Donovan
Episode 102: Meet the Open 2026 Team Captains
Episode 101: CrossFit Open 2026 with Coach Lillie
Episode 100: Finding your Community with Tim O’Donnell
Episode 99: Humbled by the Warm Up with Tyron Gray
Episode 98: Structure and Accountability with Mark Obstalecki
Episode 97: Fitness, Mindset and Thriving Anywhere with Sam Feno
Episode 96: Everyday Can’t Be a PR with Jess and Matt
Episode 95: Resolving to Start the New Year Right
Episode 94: Why Olympic Lifting Makes You a Better CrossFitter
Episode 93: CrossFit vs. HYROX: Which Builds the Better Athlete?
Episode 92: A Smarter Way to Train with Chris Brenner
Episode 91: Starting Over with Tiffany Rost
Episode 90: Understanding When to Push with Niki Miller
Episode 89: How Showing Up Changed Everything with Dan Zalewski
Episode 88: Not Ready but Willing with Patrick Ray
Episode 87: Showing Up is the Real Secret Weapon with Mitchell Carr
Episode 86: Is CrossFit Still the Gold Standard for Functional Fitness?
Episode 85: Bombers Mission to Create Healthy Humans
Episode 84: Andy Turns the Tables on Daryl
Episode 83: Hand Springing into CrossFit with Terri Logan
Episode 82: Overcoming Adversity with Traci Moorhead
Episode 81: Father, Daughter Fitness with Jason and Reagan Wing
Episode 80: You Had Me at Pizza with Grace and Sophie
Episode 79: Finding your Fitness Tribe with Joanna Montanari
Episode 78: Meet Patrick Heelan
Episode 77: Filing the gap with Kevin Predieri
Episode 76: Catching up with Andy
Episode 75: Abby and Tim win the Scaled Division at BUFF X
Episode 74: Phil and Trent are RX winners of BUFF X
Episode 73: From slopes to snatches with Rob Subr
Episode 72: Everyday fitness with Ciara and Nate Hemmert
Episode 71: Actively Strong with Bret Knickerbocker
Episode 70: The gift of fitness with Will Mintler
Episode 69: Coach Dylan Allen joins the staff
Episode 68: Meet Ashley and Greg Zelinski
Episode 67: Meet Josh Taylor
Episode 66: Checking in with Coach Trent
Episode 65: Meet Charlie Azoulay
Episode 64: Meet David McDougle
Episode 63: It’s a family affair with the Groshans
Episode 62: Upping your mental game with Elizabeth Harding
Episode 61: Seasonal Update with Andy
Episode 60: From Hawkeye to Buckeye with Amanda Rude
Episode 59: Meet the Coach Interns - Trent Kline
Episode 58: Meet the Coach Interns - Dylan Allen
Episode 57: Meet the Coach Interns - Bo Jones
Episode 56: Meet the 2025 Open Spirit Award Winner, Alison Kline
Episode 55: Meet the CrossFit Open 2025 Yellow Team Captains
Episode 54: Meet the CrossFit Open 2025 Green Team Captains
Episode 53: Meet the CrossFit Open 2025 Red Team Captains
Episode 52: Meet the CrossFit Open 2025 Blue Team Captains
Episode 51: CrossFit Open 2025 at Bombers
Episode 50: Meet Coach Alissa
Episode 49: Meet David Noffsinger
Episode 48: Meet Lindsey Sheets
Episode 47: Question Time with Coach Pete and Andy
Episode 46: New Year’s Resolutions
Episode 45: Suffer Smarter
Episode 44: Enjoying Lifelong Fitness Together
Episode 43: Our First Annual CrossFit Total
Episode 42: Time to Level Up
Episode 41: Meet Kayla Fisher
Episode 40: Meet Katie Nelson
Episode 39: Meet the New Coach
Episode 38: The ‘other’ football with Chris Ruwaldt
Episode 37: So you want to be an Ironman
Episode 36: Luke takes the long road to Ohio
Episode 35: The Crew tackles the AF Marathon
Episode 34: Uncompromising Standards
Episode 33: Reminiscing with Coach Patrick
Episode 32: New equipment and more
Episode 31: Meet the Robinsons
Episode 30: Next Level Nutrition
Episode 29: Fitness Time with Gabby Hammons
Episode 28: Meet Lisa Magdalena Hess
Episode 27: Andrew's WOD for a Cause
Episode 26: BUFF 9.0 Winners
Episode 25: New Chapters in Life with Sharon and Josh
Episode 24: Meet Bryan Weber
Episode 23: Doctors in the House
Episode 22: From the Long Grey Line to Bombers with Andy Appleget
Episode 21: Go trekking with Donna Kruger
Episode 20: Meet Traci Moorhead
Episode 19: BUFF 9.0
Episode 18: Functional Fitness at work with Bob Denny
Episode 17: The Murph
Episode 16: All about Strategic Bombers
Episode 15: How to run better with Pete
Episode 14: The road to Quarterfinals with Ryan, Cara and Dylan
Episode 13: Meet Kevin Recci
Episode 12: Threshold Training with Greg
Episode 11: Meet Cassie and Andre
Episode 10: Meet Janel Barnett
Episode 9: Programming with Andy
Episode 8: Phil Roth joins the Rogue 1500 Club
Episode 7: Meet Spirit of the Open Award Winner Michael Samour
Episode 6: CrossFit Open Week 2 with Kiwi
Episode 5: First CrossFit Open Experience with Elizabeth and Trent
Episode 4: CrossFit Open Tips with Coach Ryan
Episode 3: Meet the Team Captains
Episode 2: CrossFit Open at Bombers
Episode 1: Dealing with Injuries