Getting Soul Fit with Melissa Paige cover art

All Episodes

Getting Soul Fit with Melissa Paige — 82 episodes

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Title
1

Small Wins, Big Goals

2

Beating Anxiety

3

Diet Fad or Diet Crash? The real diet explained...

4

The Busy Trap: How to live a more stress free life

5

How To Cultivate Happiness

6

The Vibes Dealer - A candid chat with Gabriel Maldonado

7

Looking for New Guests!

8

New Year New You

9

FEAR: Face Everything and Rise

10

A Candid Conversation with Special Guest & Author Jamell Crouthers

11

New Year, New You

12

Season 3: Still Standing

13

Sober & Soaring: A Candid Chat with Special Guest Kimberly Claytor

14

Stuck on Red: The Survival Switch

15

Real Talk on Addiction & Recovery: Conversation with Special Guest Dr. Omar Manejwala: Addiction Expert, Keynote Speaker & Author

16

The Alchemy of Healing and Manifestation

17

Are You Afraid Of Your Own Shadow? Triggered to Transformed

18

Befriending Adversity: Turning Struggles into Strength with Special Guest Kijuan Amey

19

From Rock Bottom to Radiance: A Skincare Founder’s Journey

20

Spring into Abundance: Energy Cleansing for a Prosperous Season

21

The Sober Path: Guidance from Recovery Advocate Darren Reed

22

Dream Chasers: Turning Ambition into Reality

23

Healing in Waves: Coping with Grief

24

Inner Compass: Trust Yourself & Thrive

25

Mind Over Chaos: Finding Peace in Your Power

26

Rest & Reset: Self-Care in Turbulent Times

27

Transform Your Life at Any Stage: Candid Conversation with Special Guest Warren Lieff: Founder of the Unlock The Day Wellness Program

28

Light Beyond The Trauma: Interview with Special Guest Shae Taylor: Therapist, Trauma Coach & Reiki Healer

29

Unfiltered: My Path to Sobriety

30

New Year, New Vibes: What We’re Leaving Behind and What We’re Embracing

31

Vision and Vibes: Manifesting for 2025

32

Rewiring Relationships: How To Stop Allowing Your Childhood Wounds To Sabotage Your Life

33

Own Your Voice, Own Your Life: From an Ex-People Pleaser

34

Abundance Secrets: Interview with Special Guest Preston Smiles

35

Date or Disaster: Dating In 2024: A Candid Conversation with Special Guest Bekah George

36

Finding Peace: A Survival Holiday Guide for Managing Triggers and Sobriety

37

Beyond the Comfort Zone: Mastering Fear

38

Becoming Unstoppable: Unlocking the Secret Cheat Code to Crushing Goals

39

Change Your Morning: Change Your Life (In Under an Hour)

40

Beyond the Noise: Chasing goals & Tuning Out Toxicity, with Special Guest Campy Crystal

41

Operation Healthy Vacation: How to Stay on Track with Nutrition while Traveling

42

Dating in Sobriety: It doesn't have to be complicated

43

How to Achieve It All: Walking in Your Purpose with Special Guest Travis Driven

44

Diets: How to Determine What Is Right For You

45

Are You Running From Your Shadow? Facing it to THRIVE

46

When is Enough, ENOUGH? A Candid Conversation about starting over with Gabriel Maldonado

47

Self Esteem Lab: Tips for A Better You

48

Building a healthier and more confident YOU! Interview with Special Guest Natali Medlen: Owner and trainer/coach of “Built4 This Tucson”, a private gym for extreme transformations

49

Is Your Nervous System Blocking Your Dreams From Coming True? Interview with Special Guest Samara Kasai: Manifestation & Business Coach

50

"Materializing" Your Dream Life: Special Guest Dolvett Quince: Celebrity Entrepreneur, fitness model, actor, personal trainer, speaker, and Self Development Coach

51

Dating Stories: A Candid Conversation with Special Guest: Cory VanDuck

52

Addiction Recovery & Horse Therapy: Interview with Special Guest Lisa Quinto: Recovery Coach helping mothers of addicts heal

53

All or Nothing Thinking: Getting Out of Your Own Way to Achieve Your Goals

54

Vibe Healing: Interview with Special Guest Gabriel Maldonado: VIBES coach, Marine Corp Veteran turned Entrepreneur & Healer

55

Narcissistic Abuse Recovery with Special Guest & Expert Recovery Coach Modupe Ladipo

56

Bottoming Out to Professing Actor: Interview with Special Guest Kevin Williams

57

Stop with the Comparison Trap

58

Your Gut: Your Compass, Heal it to Thrive

59

Feel The Feelings

60

Manifesting Magic: Interview with Special Guest Dr. Melissa Bersamina: Embodied Empowerment Coach specializing in feminine energy & manifestation

61

Triggered INTO Sobriety

62

Getting Sober Young

63

Narcissistic Personality Disorder, Abuse & Healing: Interview with Lee Hammock, Self-Aware Diagnosed Narcissist, Mental Health Author, Motivational Speaker, and Social Media Influencer

64

Interview with Special Guest Janelle Sy’Mone: Award Winning Singer, Entertainer, & Empowering Social Media Influencer

65

Raise Your Vibe and Stop Stopping Yourself

66

The Dopamine Crash & Motivation

67

Love, Dating, Intimacy & Relationships: Interview with Relationship & Dating Coach Angela Lockhart

68

Getting Started on Your Fitness Journey with Gregory Robert Damian

69

Goal Setting For the New Year

70

Let's Get Motivated

71

"Control Is Something a Narcissist Must Have At All Times"- Part 2 of the Interview with H.G. Tudor

72

Bullying & Body Dysmorphic Disorder & Part 2 of the Interview with Special Guest Cody Rininger

73

No BS: Fitness, Life & Raw Truth: Interview with Special Guest Cody Rininger

74

What Do You Stand For? Setting Healthy Boundaries...

75

Navigating the Holidays: SOBER

76

Interview with H.G. Tudor , Part 1 - Expert on Narcissism, Famous Author & Writer, and Diagnosed Narcissistic Psychopath

77

Intuition: Yours to Follow

78

Dissociative Identity Disorder: Trauma Based Disorder with Special Guest Charlotte Wilk

79

Episode 4: Shame. Sometimes this is not your burden to carry

80

Breaking Toxic Cycles, Setting Boundaries & Thriving

81

Courage Is A Muscle....

82

Pilot: Just a Little Intro: Broken Turned Free