All Episodes

#262 Nathan Moss — What Nobody Tells You About Your 20s & the Book He Wrote When He Couldn't Find the Answers

#261 Matt Formston — Told He'd Never Play Sport Because He Was Blind. Now He's a 5x World Champion & World Record Big Wave Surfer at Nazaré

#260 Declan Edwards — Why Chasing Happiness Is Making You Miserable & the 5 Skills to Actually Create It

#259 Simmo Braun — Busting the Myths Around Blood Donation & Why One Hour of Your Time Saves Three Lives

#258 Alexa Leary — The Triathlete Who Almost Died, Learned to Walk Again & Then Won 2x Paralympic Gold

#257 Sarah Rosenberg — What Nobody Tells You About Reporting Sexual Assault in Australia

#256 Blake Bourne — Running 1,200km Solo, Unassisted From Geelong to Sydney for Mental Health

#255 Luke Bateman — NRL, A $500K Gambling Addiction, BookTok Fame & the Hard Truths About Domestic Violence

1% Pod — The last weekly 1% Pod episode :(

#254 Macario “KID MAC” de Souza — Bra Boys, Mental Health & the Story Behind In Pieces Together

#253 Dane Henry — 3 World Titles, Bells Beach & The Making of Australia's Next Surfing Superstar

#252 Sophia Chapman — Pro Surfer, Teacher & The Real Story Behind the Smile...

1% Pod — Release Your Inner Child

#251 George Burgess — Rugby League Premierships, Losing His Dad To MND & Becoming An Actor

#250 Blair Rubock — Through Strangers' Eyes, Facing Death & Living With A Tribe

1% Pod — What Does LOVE Mean To Our Community.

#249 Tom & Kell Reese — The Story Behind The @Reesebros

1% Pod — Our Mum's Are So Special

#248 Alyson Chapman, Mother's Day Special— Motherhood, Family & Becoming A Grandma

#247 Filipe Toledo — Mental Health, Family, Faith & Winning Two WSL World Titles

1% Pod — Who’s Inspiring Our Community Right Now

#246 Frankie Johnston — The 17-Year-Old Reminding Us All That Manners Matter

1% Pod — Food, Family, and Sunday Rituals

#245 Brianna Throssell — What It Really Takes to Win Olympic Gold and Build a Life After Sport

#244 Dr Ash Hamilton — Why Your Pain Is Trying to Tell You Something and How to Finally Listen

#243 Govind Sandhu — Cancer, Grief, and the Courage to Keep Going

1% Pod — The Person I Am Most Grateful For.

#242 Anna Ferguson — Anna the Anxiety Coach: How to Stay Calm When Life Throws You the Unthinkable

1% Pod — The Best Feedback And Advice Our Community Has Recieved.

#241 Tahlia Kennedy — Growing Tech Startup Kinso From Nothing and Rewriting the Marketing Rulebook

1% Pod — How To Switch Off On A Down Day.

#240 Pat Clifton — Content Creator, You Wouldn't Podcast Co Host, Mental health advocate

1% Pod — My hidden talents you don't know about...

#239 Thomas Herman — The Wakeboarder Who Landed the Impossible Triple Flip

1% Pod — The Projects Our Community Are Working On.

#238 Elle Halliwell — 48 Hours, Two Life-Changing Discoveries: Cancer and Pregnancy.

1% Pod — The Charities That Matter Most to Our Community

#237 Rochelle Fox - Becoming Magnetic to Your Dreams Through Meditation

1% Pod - The best date night ideas!

#236 Josh Levey — One month. 7,000 Waves. $100,000 Raised. One Big Purpose.

#235 Nigel Beach — Simple Home Changes That Help You Feel Calm Again.

1% Pod — The Restaurants Our Community Can’t Stop Talking About

#234 Dr. Steven Lu — From ICU to Prevention: What a Heart Surgeon Wishes Everyone Knew About Their Health

1% Pod — Episode 200!! Meet Andrew, 1% Good Club community member

#233 Thomas Fancutt — 10 Months Doping Ban, “The Mistake That Nearly Ended My Professional Tennis Career”

1% Pod - Stop Avoiding It. Start Feeling Better.

#232 Lockie Welch — Addiction, Healing and Spending a Month Becoming a Monk.

1% Pod - Daily Habits That Teach Your Body Calm and Your Mind Clarity

#231 Ole Hill on Hypnosis, Goal Setting and Starting 2026 With Intention

1% Pod - Welcome to 2026! Best books to read this year....

#230 Matty Acton — Radio Host, Social Media Star, Grandpa in his 30's!

1% Pod - Proudest moments of 2025!

#229 Laura Miano – How to Communicate Better About Sex and Connection | Clinical Sexologist

1% Pod - What does it mean to be a Good Human??

#228 Noah Wallis — Surfing with Noz on Overcoming Anxiety and Finding Freedom in the Ocean

1% Pod — A few of our communities environmental concerns...

#227 Dyson Heppell — Resilience, Leadership and Life Beyond the AFL

#226 — Blue Minds Special Bonus Episode: Live from COP30 in Belém, Brazil - United Nations Climate Change Conference

1% Pod — Bucket List Destinations!

#225 Steve Chapman – Lessons from Building a Multimillion-Dollar Wellness Brand, Hyro Hydration

1% Pod - Digital Detox: The Break Your Mind Has Been Begging For

#224 Bonnie Killip – Recovering from a 15 Year Eating Disorder to Freedom and Helping Others Through Hypnotherapy and Nutrition

1% Pod - Someone I Couldn't Live Without

#223 Mikel Nyholt – Overcoming Burnout: Healing a Chronic Autoimmune Disease

1% Pod — Less Phone, More Presence: My 1% Focus This Week

#222 Rick Brennan — From World Champion Bodybuilder to Wrongful Accusation and Redemption

1% Pod - Discovering places that leave you in awe.

#221 - 1% Good Club Gold Coast Book Launch - Cooper Chapman live with Sophia Chapman

1% Pod - Sporting Moments I’ll Never Forget

#220 Belle Brockhoff – Three-Time Olympian, Setbacks, and Mental Strength

1% Pod - TODAY I BECAME A PUBLISHED AUTHOR!!!

#219 Hugo Toovey - Australian Army Major, Double Cancer Survivor, 25 Stay Alive Charity Founder

1% Pod - One Habit. One Massive Transformation.

218 Harry Garside – Boxing Glory, Celebrity Jungle & False Accusations

1% Pod — 1% Good Club Dream Jobs + Harry Garside Preview

#217 Dr Anthea Todd – Womens Health Expert + 4 Fundamentals of Health

1% Pod - The 3 Habits I’ll Never Quit (Even When Life Gets Busy)

#216 Davey Lloyd – Tradie Life, Reality TV, and Overcoming Addiction

1% Pod - Healing your Nervous System

#215 Jian Wong Yen – Building Cold Nips and Hitchhiking Europe on €10 a Day

1% Pod - Gratitude Literally Changed My Brain

#214 Tim O’Sullivan — From Hangovers to Hustle — The Entrepreneur Behind Bae Juice

1% Pod - The Real Reason I Meditate (It’s Not What You Think)

#213 Brayden Ainsworth - AFL Career, Eating Disorder Recovery & Mental Health Mission

1% Pod - What Responsibility Means to Me (And Why It Matters)

#212 Dr. Tyler Panzner PH.D. — Your DNA Holds the Key to Better Health!

1% Pod - Who Would You Be for One Day — and Why?

#211 Lachie Henderson — From AFL Star to Diamond Dealer – Life After 200+ Games

1% Pod - The perfect way to spend a month off...

#210 Makua Rothman - From Big Wave World Champ to Overcoming Addiction and Becoming a Self-Aware Dad & Global Musician

1% Pod - What animal would you be?

#209 Alana Fairchild - Awakening the Soul Through Spiritual Practice, Creativity, and Compassion.

1% Pod - Perfect date night ideas.

#208 Niamh Connell - From Rock Bottom to Remission – A 1% Good Club Story

1% Pod - Something I thought I would never do!!

#207 Lilly Broodbank - How Technology Is Helping Us Prepare for Disasters

1% Pod - Traditions our community loves!

#206 Nicka Atkins - From Surf Reports to Storm Response – The Power of Social Media in a Crisis

1% Pod - The importance of learning about other cultures.

#205 Andrew McCullough - How We Can All Be Better Prepared for Disasters

1% Pod - The best way to wind down on a Sunday.

#204 Alex Fowler - A Year of Unimaginable Challenges and Unshakable Resilience

1% Pod - The challenges and joys of moving houses.

#203 Tegan Fairleigh - Content Creator with an incredible story

1% Pod - Something I am avoiding... it might surprise you!

#202 Kate Wilcomes - Surfing Australia High Performance Director, Ex Pro Surfer

1% Pod - Feeling connected to your community.

1% Pod - Stepping into FEAR.

#201 Tim Laycock - Tech Entrepreneur, Adventure Seeker, Parea Founder

1% Pod - Why my Mum is so special.

#200 Dave Chapman- My Biggest Inspiration, My Dad.

1% Pod - What is Success??

#199 Corey Keats - Entreprenuer, Ampd Bros E-Bikes Founder

1% Pod - Favourite Sporting Moments

#198 Brooke Klower - Naturopathy, Fertility & Raising Healthier Families Naturally

1% Pod - Surrounded by LOVE

Blue Minds - Bonus Ep #4 - Election Preview - Series Finale

Blue Minds - Bonus Ep #3 - The Great Ocean Road - Ft Dan Tehan + Alex Dyson

1% Pod - My biggest achievement of 2025 so far... and maybe ever!

Blue Minds - Bonus Ep #2 - Unpacking Politics- Local, State and Federal.

Blue Minds - Bonus Ep #1 - Unpacking Eco-Anxiety - A/Prof Caroline Gao

1% Pod - A couple books you HAVE to read...

#197 Rebecca Gawthorne - Nutritionist + Dietician - Nourishing Your Body and Mind Through Food

1% Pod - Breath work changed my life

1% Pod - My biggest influence..

#196 Sarah Grynberg - Podcast Host, Author, Mindset Coach

1% Pod - Want to have your name published in my book!?

#195 Dr Sarah Jane - Spinal Energetics Founder, The Viral Energy Healing Modality

1% Pod - The best date ideas

#194 - Kate Terentieva - The Power of Deep Conversations - Off The Record Founder, Creative Director

1% Pod - My favourite activity with family

#193 Dr Daniel Kirkbride - Unlocking Peak Health & Performance - Longevity and High Performance Coach

1% Pod - Places I Want to Travel too in Australia!

#192 Dr Mathew Iasiello - Understanding Mental Wellbeing, Languishing & the Future of Mental Health

1% Pod - The Impact of Gratitude on my Life

#191 Dr Libby Weaver - Unlocking Health and Energy - Nutritional Biochemist

1% Pod - A Universal Law We Should All Follow

#190 Brad Grossett - Personal Branding Expert, Entrepreneur, Videographer

1% Pod - Reconnecting with an old hobby

#189 Shaun Monk - Conservationist, Bushman, Extreme Survival Adventure Guide

1% Pod - Overcoming Procrastination

#188 Missy Robinson - Army Veteran, Health and Wellness Coach, Cuddle Therapist

1% Pod - The dream I have given up on

#187 Adam Jelic - MiGoals Founder, Entrepreneur

1% Pod - 2025 Resolution

1% Pod - Favourite Christmas Memory

#186 Bec McWilliam - Holistic Psychologist

1% Pod - Best Advice I Have Received.

#185 Lael Stone - Parenting Educator, TEDx Speaker, Author

1% Pod - The next 5 years of my life

#184 Christina Prokos - Spiritual Healer, Psychic Medium

1% Pod - What would you write on a billboard to the world?

#183 Andy Tanner - Investing and Cash Flow Expert

1% Pod - Values I am trying to live by. And struggling at times.

#182 Gwyn Williams - Zenthai Shiatsu Founder, Life Force Energy Expert

1% Pod - The most important items in my life.

1% Pod - Brazil Life Update

#181 Stephen Rodan - Ex Nasa Engineer, Inventor, Artist, Explorer

1% Pod - Something that made me smile this week.

#180 Sam Corlett - Young Australian Actor

1% Pod - Must Visit Travel Destinations

#179 Ben Lowe - From prison to mens personal development coach

1% Pod - An area of life I am trying to improve.

1% Pod - Someone I am proud of...

#178 Harry Mack - Freestyle Rap Artist - Mental health and Creativity

#177 Resh Joseph - Overcoming Trauma and Addiction - Clinical Director Highlands Recovery

1% Pod - A random act of kindness

#176 Lotte Bowser - Losing a partner to cancer - Grief educator

1% Pod - What our community does to feel good!

#175 Barron Hanson - Vedic Meditation Coach

#174 Lewis Huckstep - Unlocking Your Full Potential - Performance Coach

1% - Somebody I need to thank.

#173 - Dr. David Mizrahi - The Power of Exercise in Children's Cancer Recovery

1% What I am most looking forward to this year.

#172 Roly Davies - Emu Parade Founder | Environ - Mental Health

1% The Power of Gratitude

#171 Morgan Nelson - Unlocking Entrepreneurial Success + DREAMFEST!

#170 Jian + Ryan - Cold Nips + Cool 2 Be Conscious Founders - Starting a wellness movement

1% - My Non-Negotiable Daily Habit

#169 Kal Glanznig - Storyteller, Ocean Advocate

1% Spending $1,000,000

#168 Paul Field - Musician, Wiggles Manager, Red Nose Day Ambassador

1% - Top 3 most life changing quotes.

#167 Devin Burke - Sleep Expert, "One of USA's top 25 health coaches"

#166 Michael O'Brien - Pause, Breathe, Reflect Founder

1% Pod - Sunrise or Sunsets...

#165 Josh Katz - Australian Olympic Judo Fighter

1% Pod - Here Comes the Sun

#164 Cleo Massey - Actor, Pass Around The Smile Founder

1% - The best TV Shows

#163 Takkesh - Movement, Surf, Therapy - Founder Surf Flow

1% - Advice for 18 year olds.

#162 Jason Daniel - LSKD Founder + CEO - From $3 Million to $100 Million revenue

1% Pod - Let's Fly Away

#161 Professor Andrew Scholey - Human Psychopharmacologist

1% Pod - Becoming an uncle to baby Bobbi Maree Fisher

#160 Kyle Hunt - From foster care to 8 figure healthcare entreprenuer

1% Pod - If I could go to dinner with one person alive it would be...

#159 Courtney Atkinson - Olympic Triathlete, Adventure Athlete

1% Pod - The best place to adventure.

#158 Dylan Devitt - Pro BMX Rider

1% Pod - The people I miss the most.

157 Jess Williamson - Business Coach, Mentor

1% Pod - The end of mental illness

100 Days to 100kms - Ep 14 - FULL RACE RECAP, I DID IT!

#156 Kenny Stills - NFL Star, Activist

1% Pod - The toughest physical challenge I have ever done

#155 Paul Weidersehn - High Performance Sports Physiotherapist

1% Pod - Finding your dream job!

100 Days to 100kms - Ep 13 - FINAL PREPARATIONS

#154 Natalie Dau - Endurance Athlete, Content Creator

1% Pod - The Ultimate Rest Day Recipe

100 Days to 100kms - Ep 12 - MANDATORY GEAR

#153 James Royes - Rigs Recovery Centre GM

1% Pod - Biggest Goal for 2024

100 Days to 100kms - Ep 11 - RACE DAY LOGISTICS

#152 Timmy Franklin - Running 26,232km around the world!

1% Pod - This person is inspiring me...

100 Days to 100kms - Ep 10 - HYDRATION

#151 Emma Murray - High Performance Mindfulness Coach

1% Pod - How telepathy would make an impact.

100 Days to 100kms - Ep 9 - NUTRITION

#150 Lauren Nash - High Performance Dietitian

1% Pod - Habits to make and to break

100 Days to 100kms - Ep 8 - TRAINING EQUIPMENT

#149 Louis Phillips - Runner, Content Creator, Entrepreneur

1% Pod - What I learnt from 1000 days of the 1% Good Club!

100 Days to 100kms - Ep 7 - SACRIFICE AND BALANCE

Be Kind To The Environment - Port Macquarie Bonus Episode

#148 Lucy Bartholomew - Pro Endurance Runner

1% Pod - What makes me special

100 Days to 100kms - Ep 6 - TRAIN WITH FRIENDS AND RUN CLUBS

#147 Josh Lynott - Aventure Photographer, Endurance Athlete

1% Pod - The best compliment I have ever received :)

100 Days to 100kms - Ep 5 - TERRAIN AND ELEVATION TRAINING

1% Pod - The most important qualities in a partner are...

100 Days to 100kms - Ep 4 - MENTAL PREPARATION

#145 Jack Ahearn - Ultra-Endurance Athlete, Mental Health Expert

1% Pod - The lessons I want to take..

100 Days to 100kms - Ep 3 - SLEEP AND RECOVERY

#144 Brent Vitiello - Mos X Daily Founder, Mafs Star

#143 Vanessa Angerer - Endurance Athlete/Coach

1% Pod - I wish I was more educated on this topic.

100 Days to 100kms - Ep 2 - MY TRAINING PLAN

#142 Tom Greer-Smith - High Performance Psychologist

1% Pod - I have always wanted to try...

100 Days to 100kms - Ep 1 - MY WHY??

#141 Jye Dean - My running coach/Pro runner

1% Pod - 100 days to 100kms starts today!

#140 Chris Griffin - Content Creator

1% Pod - Helping others

#139 Frankie Lee - Podcast Host, Entrepreneur

1% Pod - Stepping Out Of Your Comfort Zone

#138 Zac Stubblety-Cook - Olympic Gold Medalist 200M Breaststroke

1% Pod - Episode 100!! Special 1% club guest! + The thing I am most proud of...

#137 Ryan Hubbards - Cool To Be Conscious Founder

1% Pod - These Habits Will Change Your Life!

#136 India Robinson 2 - Pro Surfer, 2023 WSL Challenger Series Champion

#135 Rory Warnock - Breathwork Expert, Endurance Athlete

1% Pod - Top 3 Ways To Build Energy for 2024

1% Pod - Dealing with BURNOUT.

#134 Eric Tomlinson - Tour Manager, Marketing Expert

1% Pod - Finding your passion

#133 Chris Lake - Music Producer, DJ

1% Pod - My Biggest FEAR and How I Face It.

#132 Dean Gladstone - Bondi Lifeguard, Breathwork Expert

1% Pod - The Definition of Success and How to Achieve it.

#131 Kristen Sorrenson - Gold Coast No. 1 Tattoo Artist

1% Pod - The best music is....

#130 Jack Jensen - Entrepreneur, Extreme Athlete

1% Pod - Everyone's favourite room

Altru Fest #5 - Munyaradzi Madawo - Surviving on the Streets.

Altru Fest #4 - Terry Tadday

1% Pod - How I like to be loved..

Altru Fest #3 - Danica Filipic

Altru Fest #2 - Tsunamii Ross

Altru Fest #1 - Luke Kapernick

#129 Mitch Wallis - Mental Health Expert

1% Pod - 5 words to describe yourself

#Bonus Ep - Be Kind To The Environment - St John's High School Dubbo

#128 Joey Fry - Suicide survivor, Loneliness educator

1% Pod - Something I need to let go of...

#127 Layne Storrier - 36 Half Ironmans 36 Days

1% Pod - Saying No, Sorry, I love you and I need help....

#126 Dr. Rohan Wijey - Dentist

1% Pod - Something I am trying to improve.

#125 Dylan Mullan - Happy Skin Co. Founder, Entrepreneur

1% Pod - I wish I did more of this...

#124 Jack Doohan - Formula 1 Reserve Driver

1% Pod - This will surprise you about me...

#Bonus Ep - Be Kind To The Environment - Mosman High School

#123 Nicole Vignola - Neuroscientist

1% Pod - The most important qualities to be a good human!

#122 Lola Richie - Holistic Sexuality Coach

1% Pod - The place I feel most at peace.

#121 Noah Yang - We are Mobilise Charity Founder

1% Pod - The most life changing books I have read!

#120 Keegan Hipgrave - Medically retired from the NRL

#119 Lewis Huckstep - Mindset and Leadership Coach

1% Pod - The quote that changed my life!

#118 Jack Crisp - Collingwood AFL Star

1% Pod - Where would you travel if it was FREE??

#117 Georgia Carmichael - Fighting A Terminal Illness

#116 Rod Perez - Holistic Pro Health

1% Pod - Who inspires me and why?

#115 Maria Braun - Entrepreneur

1% Pod - What language would you like to learn and why?

#114 Morgan T Nelson - NLP Expert, Entrepreneur, Motivational Speaker

1% Pod - 2 Different ways to Heal

#113 Kelsey Waghorn - Volcano Eruption Survivor

1% Pod - Who would you gift $10,000 too?

#112 Brad Smeele - Pro Wakeboarder, Keynote Speaker

1% Pod - How I worry less.

#111 Nigel Beach - Human Performance Specialist

1% Pod - The GOOD Reset Recap with Chris Soll

#110 Dean Lucas - Pro MTB Rider

1% Pod - WOW Good Reset Retreat kicks off

#109 Jessie McLachlan - Music, Medicine and Tackling Homelessness

1% Pod - Accepting Gratitude

#108 Zane Munro - For All The Brothers Founder

1% Pod - Dedicated to Darling Shine

#107 Dos and D - Podcast Hosts, Entrepreneurs

1% Pod - Lessons from Ben Crowe at Olympics Camp

#106 Matt Grainger - Manly Surf School Founder

1% Pod - LIFE ON TOUR WITH FISHER!

1% Pod - Eurotrip!

#105 Michelle Mitchell - Olympic Gold Medalist, Wellbeing Manager Surfing Australia

1% Pod - Travel Anxiety and Losing a Friend to Suicide :(

#104 Candice Mama - Forgiveness and Kindness Expert

1% Pod - Don't be so harsh on yourself

#103 Dylan Buckley - Podcast Host, Entrepreneur, AFL Player

1% Pod - My first drink back!

#102 Blakey Johnston - World Record Longest Surf! 40 Hours!

1% Pod - Meet Carol

#101 Natalie London - Project Rescue Children Charity Director

1% Pod - My top 3 EMPATHY tips

#100 Cooper Chapman - Surfer, The Good Human Factory Founder

1% Pod - Activated Man Retreat

28 & Sober - Week 52 - 1 YEAR SOBER!

#99 Dan "Mullet Lord" Brown - Surfer, Coffee Connoisseur

1% Pod - I Went To Therapy!

28 & Sober - Week 51 - 3 Reasons why I took a year off.

#98 Mark Lucchiari - Aussie Muay Thai and Toughman Champion + Adventure Athlete

#97 Jeffrey Morgan - Convicted Bank Robber to Leadership and Wellbeing Coach

1% Pod - Breathe through your nose!

28 & Sober - Week 50 - Mission almost accomplished

#96 Nina Kennedy - Pole Vaulter, Commonwealth Games Gold Medalist, Olympian

1% Pod - How to change YOUR world.

28 & Sober - Week 49 - No time to drink on busy weeks

#95 Julian Mitchell - Life Cykel Mushroom Bio-Hacking Co - Founder

1% Pod - Curiosity

28 & Sober - Week 48 - Dont change the world, Change your world.

#94 Sam Moore - Pyra Founder

1% Pod - The GOOD reset retreat

28 & Sober - Week 47 - 3 days at a festival sober

#93 Meg Martin - MegaRun Founder, Runner

1% Pod - Rich Dad, Poor Dad

28 & Sober - Week 46 - Nightclubbing is different

#92 Ben and Nath - Speak and Share Charity Co Founders

1% Pod - Yoga

#91 John Winning Jr.- Entrepreneur, Human Kind Founder

28 & Sober - Week 45 - Needing some rest.

#90 Sam Dodd - Neuroscientist

1% Pod - Are you honest about your flaws?

28 & Sober - Week 44 - Should I drink when the years over??

#89 Drew Wild - Addiction, Trauma and Codependency coach

1% Pod - Do you go to the Farmer's Markets?

28 & Sober - Week 43 - Funeral and awards night.

Understanding Australian Politics with NSW Environment Minister James Griffin and Nathan Moss

#88 Sjana Elise - Yogi

1% Pod - Be happy with less.

28 & Sober - Week 42 - Why do you drink?

#87 Jahan Kalantar - Criminal Defence Lawyer

1% Pod - Working on your inner world

28 & Sober - Week 41 - Drinking to commemorate

#86 Bonnie Hancock - World Record for Paddling Around Australia!!

#85 Ryan Gallagher - Comedian, Reality TV star

1% Pod - Working out of a rut.

28 & Sober - Week 40 - Friends are everything

1% Pod - Grateful or lucky?

28 & Sober - Week 39 - Am I boring?

#83 Clint Kimmins - Big Wave Surfer, Triathlete, Lifeguard

1% Pod - Who do you put on a pedestal?

28 & Sober - Week 38 - Jill Stark - Higher Sobriety Author

#82 Brad Dryburgh - Storyteller, Cystic Fibrosis Advocate

1% Pod - 5 simple values to live by.

28 & Sober - Week 37 - Last years regrets

#81 Leah Scott - Wim Hof Method Breathwork Instructor

1% Pod - Healthy habits I am working on for 2023

28 & Sober - Week 36 - First Sober New Years in 14 Years!

#80 Joel Pilgrim - Waves of Wellness Surf Therapy Charity Founder

1% Pod - 2023 Goal setting

28 & Sober - Week 35 - Merry Sober Christmas

#79 Aidan Walsh - Entrepreneur

1% Pod - 2022 Reflections

28 & Sober - Week 34 - Does 0.1 count as a drink?

#78 Dr. Heidi - Toxic Relationship Healing & Awareness Specialist

1% Pod - Are you as addicted to your phone as I am?

28 & Sober - Week 33 - Choosing what I actually want

#77 Fabreezy - FPV Drone Pilot, Content Creator

1% Pod - Seasons of life

28 & Sober - Week 32 - 3 Festivals in one weekend sober!

#76 India Robinson - Pro Surfer

1% Pod - We all have hard days.

28 & Sober - Week 31 - Sober dating tips.

#75 Ellidy Pullin - Author, Podcast Host

1% Pod - Learning to be wrong

28 & Sober - Week 30 - Sober Rufus boat party

#74 Joel Adams - Musician

1% Pod - Extreme Ownership

28 & Sober - Week 29 - My biggest inspiration...

Christina Vithoulkas - Nitro World Games Bonus Ep 10

Brandon Schmidt - Nitro World Games Bonus Ep 9

Jaie Toohey - Nitro World Games Bonus Ep 8

Jayden 'Southy' South - Nitro World Games Bonus Ep 7

Scott 'Topdog' Fitzgerald - Nitro World Games Bonus Ep 6

Harley Allen - Nitro World Games Bonus Ep 5

Luke Burland - Nitro World Games Bonus Ep 4

Andrew 'Gecko' Hutchison - Nitro World Games Bonus Ep 3

Ryan Williams- Nitro World Games Bonus Ep 2

Harry Bink - Nitro World Games Bonus Ep 1

1% Pod - Are you showing up for your friends??

28 & Sober - Week 28 - This weekend was hard..

#73 Dan Gaebler - The Centred Tradie

1% Pod - Do you honour your food??

28 & Sober - Week 27 - Our first sober guest - Kate Witton

#72 Elle McBride - Neuroscience & Trauma Informed Therapist

1% Pod - One of the craziest weekends of my life!

28 & Sober - Week 26 - Top 3 things I have learned from 6 months sober!

#71 Dan Gorringe - AFL Star, Podcast Host, Entrepreneur

1% Pod - All Hail Ned Brockmann!

28 & Sober - Week 25 - Supportive friends make a difference

#70 Sam Tait - Paralympic Sit-Skier

1% Pod - Have you heard about the marginal gains theory?

28 & Sober - Week 24 - It isn't all perfect

#69 Alli Simpson - Singer, Actress, Radio Host

1% Pod - I found a new favourite podcast

28 & Sober - Week 23 - Music festival experience

#68 Barney Miller - World Champion Surfer

1% Pod - The Happiness Equation.

28 & Sober - Week 22- Stadium Seltzers

#67 Callum Robson - Professional Surfer

1% Pod - Happy World Gratitude Day 2022!

#66 Chris Schembra - "The Gratitude Guru", Best selling author

28 & Sober - Week 21 - On top of Australia!

#65 Josh Wood

1% Pod - Chasing Experiences

28 & Sober - Week 20 - What Non Alc Options Do You Have?

#64 Danny LoPriore - American Comedian

1% Pod - Just get it done.

28 & Sober - Week 19 - Learning from the best.

#63 Danny Kennedy - Fitness Expert

1% Pod - Doubt kills more dreams than failure.

28 & Sober - Week 18 - Recharging the batteries

#62 Olivia Arezzolo - Australia's #1 Sleep Expert

1% Pod - Overcoming Fear with Alex Hayes!

28 & Sober - Week 14 - S'no'w Drinks

#61 Luke and Sassy Scott - Social Media Superstars

1% Pod - A New Mindset On Boundary Setting??

28 & Sober - Week 16 - City 2 Surf

#60 Professor Andrew Scholey - Human Psychopharmacologist

1% Pod - The importance of empathy

28 & Sober - Week 15 - Inspired by others

#59 Hugh Van Cuylenberg - The Resilience Project

1% Pod - Do you believe in miracles??

28 & Sober - Week 14 - My Favourite Non Alc Drinks

#58 Jaxon Tippet - Online Coach

1% Pod - Asking for help is hard.. But we HAVE to do it sometimes.

28 & Sober - Week 13 - Splendour, no bender

#57 Efia Sulter - Manifestation Coach

1% Pod - Be Kind because it feels GOOD!

28 & Sober - Week 12 - Enjoying alone time..

#56 Matty Cox - Australian Olympic Snowboarder

1% Pod - Am I Losing My Purpose??

28 & Sober - Week 11 - My strange sober nightclub experience

#55 Rochelle Fox - Meditation Coach, Mindspo Founder

1% Pod - 75,000 Gratitudes! Our First Birthday!!

28 & Sober - Week 10 - Our First Sober Guest!

#54 Angus Brown - Brain Performance Drink Ārepa, Co-Founder

1% Pod - You are not your self beliefs..

28 & Sober - Week 9 - Could you last a month without drinking?

#53 Ned Simes - Photographer and a best mate

1% Pod - Healing Mind Body and Soul

28 & Sober - Week 8 - Weekends Are To Rest!

#52 Isaac Quaynor - Collingwood AFL Star

1% Pod - Overcoming Self-Sabotaging Thoughts

28 & Sober - Week 7 - Can I please have a drink??

#51 Harry Garside - Olympic Bronze Medalist

1% Pod - A Little Bit Everyday

28 & Sober - Week 6 - Too Many Redbull's??

#50 Ben Tudhope - Australian Paralympian Of The Year

1% Pod - JUST LET GO

28 & Sober - Week 5 - Celebrating without alcohol??

#49 Jack Millar - Married At First Sight

1% Pod - Challenges Are Opportunities To Grow

28 & Sober - Week 4 - No Non Alcholic Welcome Drinks?? :(

#48 Rick Cropper - Happiness Coach

1% Pod - A Simple Way To Have An Impact

28 & Sober - Week 3 - Most people are supportive!

#47 Josh Moniz - Pro Surfer

1% Pod - Who Is In Your Inner Circle?

28 & Sober - Week 2 - Good Friends Makes It Easier!

#46 Dr. Tyler Panzner Ph.D. Personalised Health Optimisation

1% Pod - Using Tools Makes Life Easier??

28 & Sober - Week 1 - Why?

#45 Chris Soll - Meditation coach

1% Pod - I'm going sober

#44 Nicole Vignola - Neuroscientist

1% Pod - There is no GOOD OR BAD...

#43 Connor O'leary

1% Pod - Finding your WHY...

#42 Jackson Baker

1% Pod - How GRATITUDE changed my life

#41 Liam O'Brien

1% Pod - The book that made me more resilient.

#40 Jase Macalpine - Gypsy Tales

1% Pod - Morning routine matters

#39 Rob & Lach - Funny Business

1% Pod x Kind people are happy people

#38 Byron Dempsey

#37 Chanel Contos

1% Pod x I chatted to my Mum for IWD!

1% Pod x I chatted to my Mum for IWD!

#37 Chanel Contos

1% Pod x An interesting way to view criticism

#35 Nathan 'Hog' Hedge

1% Pod x Finding purpose through living with values

#34 James Griffin

1% pod x Habit stacking

#33 Soli Bailey

1% pod x Overcoming the confidence gap

#32 Nathan Moss

#31 Ben Turland

#30 Ryan Williams

Tayla Clement

Chloe Fisher

Harley Clifford

Tilly Whitfeld

Harry Bink

Chris Walker

Caroline Marks

Zak Hausler

Cory Teunissen

Mitch Third

Reece Hodge

Morgan Cibilic

Sam Fricker

Connor Watson

Anton Lienert-Brown

Layne Beachley

Tom Carroll (Part B)

Tom Carroll (Part A)

Steph Claire Smith

Sally Fitzgibbons

Alex Hayes

Kyuss King

Billy Stairmand

Griffin Colapinto

Jason Patchell

Kid Peligro

Laura Enever

Leonardo Fioravanti

Wade Carmichael

Ryan Callinan

Good Humans - Trailer