All Episodes

105: You're Not Turning Them In, You're Helping Them: Kristin Waite-Labott

104: When a Defining Chapter Closes, Doctor Moms Begin Again

103: What Your Mouth Knows Before You Do with Dr. Rana Al-Rasheed

102: The Physician Mom Journey She Never Expected | Dr. Elissa Gartenberg

101: What If It's Not Just Stress? Women's Heart Health with Dr. Sindhu Koshy

100: The Hidden Connection Between Stress and Pelvic Floor Health with Cate Arima

99: When Success Stops Feeling Like Enough with guest Dr. Stephanie Ganter

98: The Surprising Science of Mental Overload with Karen Geiger

97: Can Teaching Kids About Money Actually Shape Who They Become? With Dr. Michele Cho Dorado

96: How Writing Helped This Doctor Mom Climb Out of Burnout with Dr. Farah Deshmukh

95: Why Trying to Get It “Just Right” Is Backfiring as a Doctor Mom

94: Why Parenting Feels Harder Than Residency for Doctor Moms with Dr. Juhi Raizada

93: Doctor Mom: What If It’s Not About Your Child’s Weight? with Dr. Wendy Schofer

92: Why Am I Not Happier in Medicine? Saying Yes to Yourself with Dr. Lillian Emlet

91: Can Stress Affect Fertility? A Must-Listen for Doctor Moms with Dr. Yemi Famuyiwa

90: When Medicine Changes You: Traumatic Stress and Healing for Doctor Moms Dr. Kemia Sarraf

89: You’re Not Broken: A Conversation for Physician Moms with Dr. Ana Tanase

88: When Medicine Costs You Yourself: A Trauma-Informed Conversation for Physician Moms with Dr. Alice Horrell

87: What a 2AM PubMed Search Revealed: A Conversation with Dr. Bojana Jankovic Weatherly

86: Become the Leader You Already Are – Without Losing Yourself, with Dr. Asha Padmanabhan

85: How to Sleep Better and Protect Your Mental Health as a Physician Mom — with Sushrusha Arjyal, MD

84:The Space Between: Finding Community in the Sandwich Generation with Dr. Krystal Sodaitis

83: A Little Breathing Room: What’s Ahead for Inspired Mom MDs

82: Physician Moms and the Hidden Hazing of Medicine

81: Who Am I Under All These Roles? Dr. Valentina Serna on Identity Lessons for Physician Moms

80: Doctor Moms: Stop Losing Time on Busy Work – Start Winning at What Really Matters

79: Am I Hurting My Kids by Doing It All? Lessons for Physician Moms from Dr. Rita Fisler

78: Saving Our Colleagues: Suicide Awareness, Resources, and Hope for Healthcare Workers

77: How to Slow Down Time: 3 Simple Shifts for Busy Moms

76: The Sandwich Generation Doctor Mom: 5 Shifts to Lighten the Load

75: How to Find Balance as a Doctor Mom with guest, Sarah Slater, DNP

74: Proof: How Gender Bias Fuels the "Inefficient" Female Physician Myth (with Dr. Noemi Adame)

73: This Isn’t the Episode I Planned (Doctor Mom Edition)

72: A Prescription for Overwhelm: Small Shifts, Big Wins with guest Dr. Santina Wheat

71: Why Clutter Is Secretly Holding Busy Doctor Moms Back (And How to Fix It)

70: How to Deal with an Empty Nest as a Doctor Mom

69: No Spa Day Needed: Realistic Self-Care for Moms in Medicine

68: How to Downshift & Rest for Doctor Moms

67: What I Want My Daughter to Know About Medicine: A Doctor Mom’s Unfiltered Truth

66: Transform Grief into Grace for Doctor Moms with Guest Dr. Tanya English

65: Feeling Stuck? When Hard Work isn’t Working for Physician Moms

64: Unlock the Power of Storytelling for Doctor Moms with Guest Dr. Spencer Lalk

63: Dear Doctor Mom: You Don’t Need Approval to Know What’s Right

62: How to Rest as a Physician Mom – Even When Everyone Needs You

61: How to Stop Feeling Lazy: Let Go of Doctor Mom Guilt and Pressure

60: How to Overcome Physician Mom Burnout with Dr. Diane Shannon

59: How Doctor Moms Can Shift Their Day with One Simple Practice

58: Lonely in Medicine? The Science Every Doctor Mom Should Know

57: Looks Can Be Deceiving: The Mask of a Perfect Doctor Mom

56: Emotional Flatline to Fierce Advocate: Physician Mom Dr. Pamela Buchanan Speaks Out

55: Permission to Shine: Why Physician Moms Must Celebrate Their Wins

54: When the Plan Falls Apart: The Power of Flexibility for Physician Moms

53: A Vital Check-In for Doctor Moms: The Power of Reflection

52: Healing Beyond Medicine: Wisdom for Doctor Moms with Christina Kraft, DMD

51: Your Road Your Rules: Setting Boundaries for the Doctor Mom

50: How Physician Moms Can Prioritize Self-Care in a Demanding World

49: Drifting or Driven? A Physician Mom’s First Step Toward What Matters

48: The 'Have It All' Myth: A Journey to What Matters for Doctor Moms

47: Clarity for the Physician Mom in a Noisy World

46: You Are Human Too: Reclaim Your Humanity as a Physician Mom

45: Finding Hope in the Chaos: The Art of Possibility for Doctor Moms

44: From "Am I Enough?" to "I Am Enough!" for Doctor Moms

43: Overthinking? The Doctor Mom's Secret to Outsmart the Noise

42: Unstuck and Unstoppable: The Doctor Mom's Guide to Finding Flow

41: Self-Care Starts with No for Doctor Moms: with guest Dr. Maria Colon-Gonzalez

40: Cape Off, Comfy Pants On: The Doctor Mom's Guide to Hitting Reset

39: Gratitude for the Win: How it can Transform Life as a Physician Mom

38: How Can Doctor Moms Thrive Now While Striving for More?

37: Rewrite Your Script: Your New Normal as a Doctor Mom

36: The Confession of a Jumpy Physician Mom

35: Unleashing Intuition: A Conversation with Doctor Mom Arlene Dijamco, MD

34: The Lost Art of Control: A Doctor Mom's Guide to Reclaiming Power

33: Procrastination Can Be Productive for a Mom Doc, Really!

32: Hack Your Habits: A Mom Doc’s 3-Step Guide

31: Overcoming the Sunk Cost Trap: Strategies for Physician Moms

30: Redefine Success: How Doctor Moms Can Break Free from Labels

29: The Ripple Effect: How a Doctor Mom's Love Creates a Lasting Legacy

28: Mom Docs & Parenting: The Ultimate Reality Show

27: Beyond the Norm: Redefining “I Should” as a Physician Mom

26: How Doctor Moms Can Escape a Scarcity Mindset

25: 2 Steps to Spark Motivation for a Momma Doc

24: Making Time for Mom: A Physician's Perspective

23: Why Introvert Traits as a Physician Mom are a Good Thing

22: 3 Lessons a Mega Pop Star Taught This Mom Doc

21: How to Custom Craft Your Life as a Physician Mom, with guest Sharon Hull MD, MPH

20: Saying No Like a Boss: Boundaries for Physician Moms

19: Battle Unmet Expectations: Two Secret Weapons for a Doctor Mom

18: White Coat Worries? Conquering Mom Fears as a Doctor

17: “Is There a Certified Medical Professional (Physician) on Board?”

16: How Do Physician Moms Say Goodbye to Things that Define Them?

15: 3 Ways to Embrace Change as a Doctor Mom

14: How to Harness Your Strengths as a Busy Doctor Mom

13: 3 Ways Physician Moms Can Listen More to Their Gut Instinct

12: A First Step to Rekindle Compassion in Medicine for the Physician Mom

11: Release the Hold of Fixed Beliefs as a Physician Mom

10: 3 Ways Physician Moms Can Rebound from Habit Setbacks

9: Moral Injury Impacts Physician Moms too, with guest Jennie Byrne MD, PhD

8: Physician Moms Can Have More Free Time to Do the Fun Stuff in Life

7: How the Doctor in You Sabotages the Mom in You

6: How Can Physician Moms Stop Working While on Vacation?

5: As a Physician Mom, Do You Want to Dance into Your Future?

4: How a Mom Doc Can Reduce Feeling Selfish for Prioritizing Herself

3: How Physician Moms Are Making Life Harder Than They Need To

2: The #1 Reason Physician Moms Work Harder than They Need To

1: Why Physician Moms Push Toward Burnout

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