All Episodes
JIU JITSU Lou — 128 episodes
E128: Chris Fensom - Black Belt
E127: Jake Dante - Blue Belt
E126: Petra Russell - Blue Belt
E125: Adam Forster - Brown Belt
E124: Stuart 'Stoomboy' Henderson - Purple Belt
E123: Chris Milton - Brown Belt
E122: Yeliz Akwei - Blue Belt
E121: Zoë Swift - White Belt
E120: Ellie Osborne - Purple Belt
E119: Libby Genge - Brown Belt
E118: Leo Coates - Blue Belt
E117: Graham Barlow - Black Belt
E116: Josh Mensah - Brown Belt
E115: Rich Harding - Purple Belt
E114: Leigh Ibberson - Purple Belt
E113: Emily Eyles - Black Belt
E112: Hayley Curtis - Brown Belt
E111: Lou Temlett - Blue Belt
E110: Mike Clark - Brown Belt
E109: Hayley Valentine - Black Belt
E108: Chris Otokito - Brown Belt
E107: John Morgan - Brown Belt
E106: Jamie Youngson - Blue Belt
E105: Julie Catchpole - Purple Belt
E104: Moogie Hayat - Black Belt
E103: Jack Fullam & Eddie Bye - Combat Sports Hygiene
E102: Leigh Remedios - Black Belt
E101: Jon Jarvis - Black Belt
E100: Betty Boardhurst - Black Belt
E099: Irfan Alam - White Belt
E098: Joanne Wellstead - Black Belt
E097: Kieron Price - White Belt
E096: Daniela Vilaça - Purple Belt
E095: Angelika Glapiak - Brown Belt
E094: Paul Skivington - Brown Belt
E093: Josh Vogel - Black Belt
E092: Nikki Hutchinson - White Belt
E091: Danie Neff - Purple Belt
E090: Chelsea Leah - Black Belt
E089: Gavin Stewart - Black Belt
E088: Titus & Kerry - Core Jiu Jitsu
E087: Andrej Tasev - Purple Belt
E086: Codi Steele - Yellow Belt
E085: Danni & Karen - Nossa BJJ
E084: Paddy Webber - Black Belt
E083: Corey Pickard - Purple Belt
E082: Kevin Johnson- Brown Belt
E081: Corey Kent - Purple Belt
E080: Kerry Poulter - Purple Belt
E079: Neil Walker - Purple Belt
E078: Dr Jen Case - Black Belt
E077: Ollie Kelly - Purple Belt
E076: Dr Christle Guevarra - White Belt
E075: Graham Hill - White Belt
E074: Sula-Mae Loewenthal - Black Belt
E073: Ange Taylor - Purple Belt
E072: Andy Chapman - Black Belt
E071: Cara Waller - Purple Belt
E070: Frankie Lee Monaghan - Yellow Belt
E069: Lillie Marlow - Yellow Belt
E068: Taya Jones - Yellow Belt
E067: Georgina Victoria Stanciu - White Belt
E066: Rich Thompson - Black Belt
E065: Vanessa English - Black Belt
E064: Enea Lapa - Black Belt
E063: Paul Caswell - Black Belt
E062: Natalie Day - Black Belt
E061: Professor Salvo Pace - Black Belt
E060: Jolie Boyle - Black Belt
E059: James Gwinnett - Blue Belt
E058: Craig Young - Black Belt
E057: Mike Leng - Blue Belt
E056: Simon Morgan - Black Belt
E055: Dan Lester - Purple Belt
E054 Julia Scardone Livesey - Brown Belt
E053 Zoë Lundy - Purple Belt
E052: Spencer Hewitt - Black Belt
E051: Dan Strauss - Black Belt
E050: Ian Butler - Wrestler & Grappler
E049: Danielle Sanniti - Blue Belt
E048: Jade Barker - Brown Belt
E047: Andy Harris - Brown Belt
E046: Jon Bell - Purple Belt
E045: Michael D'aguiar - Black Belt
E044: Corey Kent - Purple Belt
E042: Jason Moola - Brown Belt
E041: Lou Temlett - Blue Belt
E040: Laura Copeland - Muay Thai
E039: Emilia Jastrzebska - Brown Belt
E038: Katy Jebson - White Belt
E037: Mills Lekka - Purple Belt
E036: Rachel Clarke - White Belt
E035: Vicky Warren - WTF - Women That Fight
E034: Kerry Davidson - White Belt
E033: Professor Francesca Sambito Pace - Black Belt
E032: Aimee Carver - White Belt
E031: Molly Vellacott - Blue Belt
E030: Lou Temlett - First Competition - IBJJF Masters 2024
E029: Adam Pulfer - Blue Belt
E028: Angela Taylor - Purple Belt & Christine Martin - Black Belt
E027: Lo Furneaux - No Belt
E026: Liam Wilson - Blue Belt
E025: Mat Garner - Brown Belt
E024: Jen Edds - Blue Belt
E023: Valentina Martin - Yellow & Black Belt
E022: Giada Pedretti - Purple Belt
E021: Barbara Pellegrino - Blue Belt
E020: Olivia Marlow - Blue Belt
E019: Taylor "Armbar Queen" Taylor - Grey Belt
E018: Sam Chidwick - Purple Belt
E017: Sandra Hinz - Blue Belt
E016: Colin Howells - 2nd Degree Black Belt
E015: Salvo Pace - 3rd Degree Black Belt
E014: Ian Rossiter - 3rd Degree Black Belt
E013: Happy New Year & Routine
E012: Lucy Wheeler - Blue Belt
E011: Annual Review & Spotify Wrapped
E010: Maccy - White Belt
E009: Emily Eyles - Brown Belt
E008: BJJ Competitions & Supporting Competitors
E007: Lou Temlett - Mum & White Belt
E006: James Cathro - Blue Belt
E005: Stay Clean, Fight Dirty, with Dan from Grappler's Soap
E004: Jiu Jitsu is for EVERYONE
E003: Sabrina Pavel - Mom & Blue Belt
E002: Getting Started
E001: Warming Up
JIU JITSU LOU Trailer