All Episodes
Let’s Talk Sh*t — 54 episodes
53. Joseph Antell’s Cancer Journey of Survival and the Power of Nutrition
52. Anniversary Special: The Top 10 Most Popular Let's Talk Shit Episodes
51. Human Design: Why You Make the Decisions You Do
50. 20 Hidden Ways Your Body Is Screaming for Health
49. Your Skin Isn’t a Surface Problem — It’s an Inside Job
48. Becky Switzer-Ground Zero: How Search Dogs Save Lives
47. Foods from the 80s vs Today (What Changed Everything)
46. What I Eat in a Day (And Why It Actually Works)
45. I Listened So You Don’t Have To: Gut Health Advice That Missed the Mark
44. The Truth About Nutrition No One Is Teaching Anymore
43. Losing Leo: Grief, Love, and the Dog Who Changed Everything
42. My Hair Secrets at 60. The Unexpected Connection between Your Hair Health and Your Gut Health
41. What Your Skin Is Trying to Tell You
40. Doing all the “healthy” things but still feeling exhausted and heavy? Listen to this.
39. The Anti-Fat Movement, Adrenal Fatigue and Increasing Heart Health for Longer Life Expectancy
38. Your Dog Isn’t the Problem, You Are. Becoming the Leader Your Dog Needs with Larry Krohn
37. The Root Cause of Asthma, Eczema, and Inflammation ft. Sam Garrett
36. Linda’s 10-Year Journey Back From Breast Cancer
35. Get the Life You Want: The Real Cost of Staying Stuck
34. When Grief Changes Everything: Angie Hanson’s Story of Loss, Love, and Hope
33. The 4 Pillars to Be Healthy Your Whole Life (Not Just When You’re Young)
32. Immune Health: Flu Cases at Historical Highs (How to Protect Yourself Naturally)
31. Lessons I Learned: What My Dog’s Diagnosis Taught Me About Health, Healing, and Trusting Your Gut
30. New Year’s Resolution Reset: Why Slowing Down Is the Healthiest Choice You Can Make
29. The S.H.I.T Method: A Step-by-Step Approach to Healing Your Gut for Good
28. The 10 Health Trends That Will Shape 2026 (And Why Your Body Knows Best)
27. Out of Overdrive: Calming Your Nervous System to Heal Your Gut
26. The Worrier’s Gut: How Stress Hijacks Digestion — and How to Calm It
25. The Hidden Link Between Your Gut & Your Mental Health
24. Feeling Like Sh*t to Feeling Strong: Renee’s Gut Healing Journey and the Power of Doing It Differently
23. Chronic Pain and the Standard American Diet: How Food Could Be the Root (and the Cure)
22. Weight Loss Starts in the Gut: How to Flip Your Biology and Finally Feel Good in Your Skin
21. Supplements That Actually Work (Part 2): How to Know What’s Right for You
20. Supplements That Actually Work: The Truth About What You’re Taking
19. Spiritual War: Healing from the Inside Out
18. Extraordinary Client Win: Healing from the Inside Out
17. Doing It All...Autoimmunity: When Overwork and Stress Ignite Disease
16. Back-to-School Fuel: Feeding Kids for Focus, Energy, and Health
15. Constipation, Stress & a German Shepherd Named Leo
14. Legacy in the Kitchen: How Food, Family, and Gut Health Shape Generations
13 . Start With Food: Lisa’s No-Nonsense Guide to Healing Your Gut
12. My Love Affair with Movement: What Exercise Has Taught Me About Health, Aging, and Balance
11. From Tragedy to Transformation: Why Family, Food, and Connection Matter
10. Why I’m Eating Bread Again: The Real Fix for Gut Health
9. Feeding vs. Fighting Disease: Why Food Is Everything
8. Listen to Your Gut: Five Lessons That Changed My Life
7. Why Low Stomach Acid Might Be Wrecking Your Digestion (and How to Fix It)
6. The Energetic Shift: Why Gut Health is Your Secret Superpower
5. Calm Your Nerves, Heal Your Gut: The Secret to Balanced Wellness
4. Why Your “Healthy” Diet Might Be Hurting You (And How to Fix It)
3. Mother of the Groom: Staying Fit, Confident, and Gut-Healthy for Life’s Big Moments
2. The Power of Instinct: How Gut Healing Changed My Son’s Life
1. From Celiac Chaos to Gut Goals: My Story Part 1
Let’s Talk Sh*t Trailer