#
Title
1

156: How Knowing Your Worth Builds the Nervous System Resilience and Spiritual Strength Men Need to Beat Addiction

2

155: Why Self Love Is a Pre-Loaded Decision That Gives Men the Nervous System Strength to Overcome Addiction

3

154: Why Addiction Is a Self Worth Problem Not a Behavior Problem and How Spiritual Resilience Changes That

4

153: How Nervous System Regulation Creates the Self Worth and Spiritual Resilience Men Need to Overcome Addiction

5

152: How a Dysregulated Nervous System Blocks Self Worth in Men and Keeps the Addiction Cycle Running

6

151: The One Practice that Builds Self Worth and Resilience in Addicted Men

7

150: Why Addicted Men Who Look for Worth Outside Themselves Never Find It and What to Do Instead

8

149: Why the Strongest Men in Recovery Have Already Surrendered and What That Means for Your Addiction

9

148: Why Being Born Again Once Was Never Enough and What Men Need Every Morning Instead

10

147: Why Knowing More About God Has Never Helped Men Beat Addiction and What Actually Does

11

146: Why Men Think They Are Fine and Still Cannot Stop the Behavior

12

145: Why Men Who Try Harder in Their Faith Keep Relapsing and What to Do Instead

13

144: Why the God Men Were Taught Keeps Them Stuck in Addiction and Shame

14

143: Why Cold Water Is a Spiritual Practice and How Men Access God Through the Nervous System

15

142: How Men Find God in the Body and Why Spiritual Growth Requires Nervous System Regulation

16

141: Why Men With Addiction Cannot Recover Alone — And Three Steps to Build the Community That Creates Strength

17

140: Why Isolation Feeds Addiction and Brotherhood Builds the Nervous System Strength to Stay Free

18

139: The One Nervous System Decision That Protects Men From Addiction Relapse Before It Starts

19

138: How Sleep, Movement, and Stillness Build the Nervous System Strength Men Need to Overcome Addiction

20

137: Why Willpower Fails Men in Addiction — And How Sacred Grit Builds the Nervous System Strength to Win

21

136: Why Addiction Steals Your Identity and How Nervous System Regulation Gives It Back

22

135: Why How You Start Your Morning Determines the Man You Are All Day — A Nervous System Practice for Men

23

134: Why Addiction Is a Nervous System Problem Not a Character Problem, And the Spiritual Strength to Heal

24

133: How Cold Water Rewires Your Nervous System and Gives Men the Strength to Beat Addiction

25

132: How Addiction Splits Your Identity and the Nervous System Strength to Become Whole

26

131: One Tool That Gives Men the Spiritual Strength to Handle Work Pressure Without Losing Themselves

27

130: Why the Man You Are at Work Is a Direct Reflection of Your Nervous System

28

129: Husband, Use This Preloaded Decision to Regulate Your Nervous System and Save Your Marriage

29

128: Why Your Marriage Struggles Aren't a Communication Problem — They're a Nervous System Problem

30

127: One Nervous System Practice That Makes Men Better Fathers in Real Time

31

126: Why Your Kids Don't Need a Perfect Dad — They Need a Regulated One

32

125: Why Pre-Loaded Decisions Give Men the Strength to Control their Mind Before the Battle Starts

33

124: How Being Disciplined Every Day Builds the Nervous System Strength Men Need

34

123: How Men Get Out of Anxiety in the Moment (Using One Nervous System Tool That Actually Works)

35

122: How Anxiety Is a Stuck Throttle in Your Nervous System (And How to Build the Strength to Take Control Again)

36

121: How to Overcome Depression by Using a Nervous System Tool Most Men Never Think to Use

37

120: How Depression Shuts Down Your Nervous System (Why Men Feel Stuck and How to Get Up Anyway)

38

Sponsor Highlight: Brad Strawbridge Capital City Roofing

39

119: How to Control Your Anger in the Moment by Training for Nervous System Triggers

40

118: You Don’t Have a Temper — Your Nervous System Is Offline (Why Men Lose Control and How to Take It Back)

41

117: How to Start Training Your Nervous System Today for Mental Health Resilience (And Get My Free Breathwork Tool)

42

116: How Nervous System Strength Impacts Your Ability to Control Your Mental Health

43

115: How to Break the Addiction Loop (Train Your Nervous System for Real Change)

44

114: Why You’re Not Addicted — Your Nervous System Is Dysregulated

45

113: Integrating Nervous System Regulation to Prevent Relapse in Addiction Recovery

46

112: Why Willpower Fails in Addiction — And How Nervous System Training Fixes It

47

111:How Nervous System Regulation Helps You Make Better Choices When Addiction Urges Hit

48

110: How to Increase Nervous System Capacity and Build Real Resilience

49

109: How to Integrate Nervous System Training When Addiction Urges Hit

50

108: How to Stop Your Porn Addiction by Training Your Nervous System

51

107: Stop Addiction and Build Nervous System Resilience with this Simple Daily Practice

52

106: How to End Addiction by Replacing It with Spiritual Practice

53

105: How to Strengthen Your Faith by Training Your Nervous System and Beat Addiction with Spiritual Resilience

54

104: Why Your Faith Isn’t Stopping Your Addiction (And How Spiritual Practice Builds Real Resilience)

55

103: How to Reset Your Nervous System and Create Spiritual Resilience to End Addiction

56

102: Why God Doesn't Condemn You For Your Addiction and How Embracing True Spirituality Can Support Your Recovery

57

101: How You Can Build Spiritual Resilience and Repent from Addiction

58

100: Why God Does Not See Men's Addiction, and How Believing that Creates Spiritual Resilience

59

99: How Men Can use the Nervous System To Build Discipline and Spiritual Resilience

60

98: Why Addicted Men Lose Control and The One Skill That Restores It

61

97: How To Regulate Your Nervous System To Train Self-Control (For Men With Addiction)

62

96: Why Spiritual Strength Is More Effective Than Willpower in Overcoming Addiction

63

95: One Daily Nervous System Practice That Builds Resilience in Men

64

94: Why God Isn’t Testing Men When Addiction Shows Up

65

93: How To Calm your Nervous System and Build Resilience When Urges Hit In Addiction

66

92: Why Relapse Is a Spiritual Wake-Up Call, Not A Failure, for Men With Addiction

67

91: 1 Daily Practice that Gives Men Strength to Control Relapse

68

90: God, Addiction, and the Strength Men Need to Control Relapse

69

89: How Revolution, Not Resolution, Heals Addiction in Men

70

88: How Men Beat Addiction by Letting Peace Begin With Themselves

71

87: One Tool Men Use to End Addiction Hidden in the Story of the Virgin Birth

72

86: What Jesus and Mary Teach Men About Addiction, God, and Strength

73

85: 3 Core Boundaries Every Man Needs to Fight Addiction

74

84: Why Boundaries Protect Men from Addiction and Keep Their Connection to God Strong

75

83: Why You’ll Never Achieve Sobriety Alone; and How Men Need Community to Recover From Addiction

76

82: How Men Can Fight Addiction During the Holidays by Staying in Community

77

81: How to Control Your Cravings During The Holidays Using This One Daily Practice For Men With Addiction

78

80: The Unexpected Way Men In Addiction Can Find the Strength to Stay Sober During The Holidays

79

79: How Men Can Protect Their Peace, Stay Sober, and Find Strength in God During the Holidays

80

78: How Men Find Strength in God When Addiction Shows Up for the Holidays

81

77: Why Men Struggle With Addiction And How The Strength You Need Comes From God

82

76: 3 Mistakes Men Make When Seeking Strength Outside of God in Addiction and How This Slows Your Recovery

83

75: 4 Tools Men can Use to Create Spiritual Resilience and Recover From Addiction

84

74: How Men Stop the Spiral, Build Faith and Resilience and Break Addiction One Decision at a Time

85

73: How to Use Authentic Connection as a Tool for Men to Overcome Addiction and Create Resilience

86

72: Why am I Addicted?: Why Addiction is a Substitute for Attachment and What Men Need to Know to Overcome it and Become Spiritually Resilient

87

71: How Men Find Forgiveness: A Roadmap to God for Men in Addiction Recovery

88

70: Can an Addict go to Heaven? Truth for Men About Forgiveness and Healing from Addiction

89

69: A Simple Gritty Practice for Men in Recovering from Addiction to Access God

90

68: How Spirituality Helps Men in Addiction, and What it Takes to Recover

91

67: 2 Things Every Man Needs To Start His Addiction Recovery Journey

92

66: What is Addiction Recovery and Do You Need It? Help For Men Looking For a Starting Place

93

65: Why Routine Saves Men From Addiction Relapse—and 5 Tools to Start Today

94

64: How Men Can Find Stability in Early Addiction Recovery through Honesty, Curiosity, and Self-Love

95

63: How This One Unexpected Thing Took Me From Suicide To Self Love And How It Helps Men Break Free From Addiction.

96

62: How Men Break Free From Addiction and Live With Integrity When Shame Becomes Sacred

97

61: Addiction Feels Impossible—But Men Build Freedom One Step at a Time

98

60: Why Men Repeat Affairs & Addictions: The Neural Pathway Trap—and the Roadmap Out

99

59: How Men Beat Addiction: Nervous System Practices That Build Strength, Resilience, and Faith

100

58: Why Healing the Nervous System Is the Key to Men’s Recovery from Addiction and Integrity

101

57: How Men Break the Cycle of Shame and Regret of Addiction Using This One Secret Hack

102

56: How Men Find Hope After Addiction — And How This One Thing Restores Resilience

103

55: 3 Ways Community Builds Men into Gritty Truth-Tellers Who Stop Hiding and Start Healing from Addiction

104

54: Why Isolation Keeps Men Trapped in Addiction — But Community Sets Them Free

105

53: 4 Daily Practices That Train Men to Control Addiction Triggers and Strengthen Integrity

106

52: How Men Can Go From Impulsive Behaviors of Addiction to Spiritual Resilience by Rewiring Their Brain

107

51: How Men Can Go From Lies to Sacred Grit: One Man’s Path from Addiction to Spiritual Resilience

108

50: How Men Can Go From Addiction to Integrity: A Journey of Spiritual Strength and Freedom for Men

109

49: Comfort Is the Real Drug: The Lie That’s Keeping Men in Addiction and Making them Spiritually Weak

110

48: How Spiritual Resilience Can Rebuild You As A Man

111

47: How Men Build Spiritual Resilience to Sit With Cold, Hard Truth to Overcome Addiction

112

46: How Men Build Resilience by Ending Addiction’s Double Life

113

45: How to Practice Resilience for Men Battling Addiction and Break the Loop Once and For All

114

44: A Spiritual Call for Men to Build Resilience Beyond Addiction by Finding Their True Self

115

43: How Men Train Response-Ability and Choose Resilience and Spiritual Clarity

116

42: How Men Build Response-Ability and Forge a Path Toward God and Recovery

117

41: How Men Can Practice a Pause to Build Resilience and Battle Addiction

118

40: 4 Signs Your Inner Critic Is Sabotaging Your Spiritual Growth as a Men—and How To Reclaim Your Resilience

119

39: How Men Can Catch Their Thoughts and Control Addiction

120

38: Why the God Men Were Taught May Be Holding Them Back From Real Spiritual Growth

121

37: What Is Sacred Grit? (Spirituality & Resilience for Men Facing Addiction)

122

36: How Men Are Set Free By The Truth And How To Live That Truth One Gritty Decision At A Time

123

35: What Men Do When Their Old Way Of Living No Longer Works

124

34: How Daily Practices Teach Men Resilience

125

33: How Men Build Resilience Through the Basics of Discipline

126

32: How Men Can Find God in the Fog, a Flower, and a Mustard Seed

127

31: How Action Leads Men To God And the Shift from Knowing to Doing

128

30: How Men Gain Clarity Around their Spiritual Life and Gain Childlike Wonder with a Barefoot Hike

129

29: Why Men's Experience With God Goes Beyond Words in a Book

130

28: How Men Find Spiritual Resilience Through Acting on Their Faith

131

27: How the Altar of the Cold Water Connects Men to God and True Spirituality

132

26: How Men Hear God in the Silence Through Meditation

133

25: How Men Build Real Connection with God Through Prayer

134

24: How Men Cab be Alive Yet Dead to Find Eternal Life According to Romans 12

135

23: How Original Sin Begins When Men Trust Their Assumptions Over God’s Voice

136

22: Where you Born a Sinner, or just Sold a Lie? How Men Justify their Actions with their Theology

137

21: How Men Walk with God in The Garden of Eden

138

20: How Men Can Make Their Future God's Future One Decision at a Time

139

19: How Men Can Find Themselves By Believing You Already Are Perfect

140

18: How Men Find Salvation and True Spirituality Through Self Love

141

17: What is Salvation and How Men's Beliefs Impacts their Spirituality and Resilience for Recovery

142

16: How Jesus Taught Men To Find Life by Doing Hard Things: The Narrow Gate

143

15: How Men Find Peace through Self Love and the Greatest Commandment

144

14: Nervous System Regulation and Learning to Live with Grief with Chad Nuce

145

13: How Men Find Heaven in the Present Moment, Not in a Distant Land After Death

146

12: Resilience in the Face of Resistance with Jane Burke: A Story of Faith, Life and Adventure

147

11: Two Best Friends, Two Mountain Bikes, and a Bucket List Road Trip with Drew and Jason

148

10: The Outdoors and Men with Mark Warren

149

9: Yoga for Everyday Life and Connection to God with Lyn Hammond Grey

150

8: Yoga and Trauma with Livia Budrys

151

7: Planting Churches, the Spiritual Life, and Evolving Faith with Cory Dague

152

6: David Dodd

153

5: Parkinson's and Marriage with Drew and Jane Burke

154

4: God, Men, Spirituality and Hunting with Joel Smith

155

3: The Basics of Nervous System Regulation and Addiction in Men

156

2: Racism and the Impact on Culture

157

1: Church in the Outdoors with Victoria Loorz author of Wild Church