All Episodes

[317] Break The Thought Loop

[BOOST] What If Someone Needs What You Create?

[315] How To Let Go Of Identities That No Longer Fit

[314] Seasons That Shake Your Identity

[313] What If Your Best Summer Starts With Fun

[312] The Things I Swore I'd Never Do

[311] Your Lack Of Confidence Is Showing 🙈

[310] What If Your Distractions Aren’t Random At All

[309] Stop Letting Other People’s Fear Lead

[308] Being Delulu in Barbados: a BTS Look of the recent Self(ish) Retreat

[307] How To Quit The Comparison Trap And Trust Your Own Path

[306] The Compliment Effect

[305] [INTERVIEW] Painting Pictures with Sound: Confidence, Storytelling & Being Seen w/Melody Rose

[304] Get in the Room (Your Confidence Will Catch Up)

[303] Become Unfuckwithable

[302] Overstimulated & Under-Joyed

[301] Mother Yourself First (and this is not just for Moms)

[300] From 0 to 300: How One Scary Choice Changed Everything

[299] From Flu Prep To Life Prep: Building A Space, A System, And A Sisterhood

[298] Cheerios Off The Floor And Other Parenting Wisdom

[297] Build Your Life On A Foundation of Self-Belief

[296] Shedding to Shinning - Releasing Self-Beliefs, Feeling Your Feelings and Accepting New Opportunities

[295] Why Your Screen Time Matters More Than Your Kid’s

[294] How Tuning Into Human Design’s New Year Can Reset Your Energy And Your Intentions

[293] Hello 2026: A Slow Start To The New Year

[292] Building Confidence While Letting Go Of Old Selves

[291] From Hustle To Holiday Magic: Simple Shifts For Real Joy

[290] You Can’t Judge Yourself Into A Better Life

[289] 9 Year: Endings, Beginnings, And Trusting Your Intuition

[288] 4 Years Of Self(ish) Confidence

[287] Is Your Dream Someone Else’s Nightmare?

[286] Behind the Grind: Balancing Clarity, Action and Joy

[285] Environment Is Everything: Why Your Surroundings Shape Your Success

[284] Find Peace in your Overstimulated World

[283] The Comeback Episode: Year of Confidence - Postpartum Edition

[282] Putting your ✨SELF✨ back in Self Confidence

[281] It takes a village (and I'm not talking about raising kids)

[280] Intuition Saved Me—Here’s How to Trust Yours Too

[279] Entering Your Soft Season

[278] The Evolution of Selfish Retreats PLUS Motherhood & Entrepreneurship

[277] Living life as an experiment

[276] The Pause, The Peace and The Forgiveness

[275] Celebrating Yourself: Birthday Reflections and Life Lessons at 35

[274] The Heart vs. Head Battle: Finding Your Selfish Confidence

[273] The Power of Asking: Why We Need to Voice Our Desires

[272] You're Right Where You're Meant to Be: Following Life's Synchronicities

[271] Between Now & Next: The Messy Middle of Transition Seasons

[270] What's Your Green?: Finding Magic in Being Different

[269] The Myth of Having It All: Comparison, Social Media and Self-Recognition

[268] Birth, Postpartum and Navigating New Motherhood

[266] [INTERVIEW] Breaking Money Barriers w/ Lindsey Konchar

[265] [INTERVIEW] Becoming the 'Best Tea Besties' w/ Ashley O'Connor

[264] [INTERVIEW] From Planned Paths to Creative Confidence w/ Megan Seibel

[263] [INTERVIEW] Matrescence and Mothershift w/ Jessi Harold

[262] [INTERVIEW] Embracing Authenticity, Imposter Syndrome + Self Discovery w/ Imposter Sisters, Colleen O'Dea and Alix Robinson

[261] It's OK if you can't see the vision ✨

[260] [SIS CHAT] Sisterhood Stories w/ Alison Butler, Robyn Brennan & Sarah McCann

[259] [INTERVIEW] Building community and nurturing friendships w/ Diana Marie Keller

[258] Life Lessons of 2024: Reflections on Luck, Change, and Finding Peace Amidst Chaos

[257] [INTERVIEW] Finding a career that fits, purposefully and financially w/ Jen Warrington

[256] For those in a hard or unpredictable season, this one is for you!

[255] [SIS CHAT] Sisterhood Chat w/ Randi Jarrett, Ida Alessandrini + Nadine Gibbs

[254] [INTERVIEW] Journey of Resilience, Remote Work, and Rural Success w/ Ingrid Deon

[253] Dust off those dreams, sis 💨✨

[252] [INTERVIEW] Real talk on babies and business w/ Ashley Cooley from Birth Baby Sleep

[251] The end of year push and accessing YOUR needs this season

[250] Noticing self-disconnection and easy steps for reconnection

[249] Celebrating 3 Years of Self(ish) Confidence 🥳🥳

[248] Speak Up! Creating Community + Confidence

[247] You're a butterfly, Sis: Transformation is happening, even if you can't see it yet 🦋

[246] Embracing change and finding purpose in uncertainty

[245] Spark Your Dreams: Embracing Change, Confidence, and New Experiences

[244] The secret is finally out 🎉 From child-free to expecting!

[243] [INTERVIEW] From burnout to entrepreneurial freedom w/ Emily-Jane Sarroff

[242] Finding ✨HOPE✨in Your Busy Days

[241] Summer Self-Love ✨ Bringing simplicity back into your self-love routine

[240] Sips of Gratitude: Cherishing Keepsakes and Embracing the Summer Flow

[239] Inspiration and Confidence from the 2024 Summer Olympics

[238] Practicing Your Confidence in Seasons of Change

[237] Staying true to YOU on your Summer schedule

[236] Embracing your unique Summer body confidence

[235] [INTERVIEW] Navigating IVF with hope and resilience w/ Lisa White

[234] [INTERVIEW] Speak Up! Speaker Series w/ Alix Robinson

[INTERVIEW] Speak Up Speaker Series w/ Breathwork Facilitator Sarah Brackman

Embracing life's transitions while finding your happiness and confidence

[INTERVIEW] Turning trials into triumphs w/ Alexis Doss on resilience, ADHD superpowers, and authentic living

Cultivating self-confidence on the path to Speak Up! + Speaker Panel Applications

Speak Up! Speaker Series w/ Ashley O'Connor

Speak Up! Speaker Series w/ Jean-Eva Dickie

Self(ish) Sisterhood Chat w/ Emily DiTullio, Jaime Nickerson & Meghan Cartwright

[INTERVIEW] Embracing vulnerability and inner confidence w/ Anna Murphy

Daydreaming in dark seasons

[INTERVIEW] Embracing the Unknown: Overcoming fear and finding confidence w/ Chrysty Lockhart

The thing we forget when it comes to confidence...

What's holding you back from doing what lights you up?

[LIVE] Boss Talk: Seasons of Entrepreneurship w/ Jean-Eva Dickie Part 1/2

Small actions for BIG impact towards your dream life

Realignment in your authentic life and innermost energies w/Josie Smith

Overcoming your doubt to shine with confidence

A nurse's journey from burnout to balance and passion-led growth w/ Michaela Robertson

How learning my Human Design changed my life

Overcome the winter blues with these simple suggestions

Embracing your authentic (and most confident) self

Small steps to big success in 2024

[INTERVIEW] Crafting confidence through fashion w/ Fashion Stylist Abby Young

Unlocking the magic within for a fulfilling 2024

[INTERVIEW] Setting boundaries and being confidently you w/Jacy Lawler

Shed your baggage for a more confident 2024

[INTERVIEW] The Entrepreneur Adventure: Crazy + Confused w/ Ashley O'Connor

12 Days of Confidence: Day 12🎄

12 Days of Confidence: Day 11🎄

12 Days of Confidence: Day 10🎄

12 Days of Confidence: Day 9🎄

12 Days of Confidence: Day 8🎄

12 Days of Confidence: Day 7🎄

12 Days of Confidence: Day 6🎄

12 Days of Confidence: Day 5🎄

12 Days of Confidence: Day 4🎄

12 Days of Confidence: Day 3🎄

12 Days of Confidence: Day 2🎄

12 Days of Confidence: Day 1🎄

[INTERVIEW] Building confidence through entrepreneurship w/ Stephanie Erhard

Confronting self doubt and cultivating confidence

[INTERVIEW] Living your bright life w/ Jessica Johnson

Finding the confidence to use your intuition as your guide

[LIVE] Boss Talk w/ Jean-Eva Dickie: Part 2/2

[INTERVIEW] Befriending the voices in your head & celebrating 2 years of podcasting w/ Aaliyah Jade

Exploring your confidence through Human Design

Belief is the beginning

Breaking free from societal expectations and embracing YOUR dreams ✨

Grateful, thankful AND discovering more for your life

Is your current environment affecting how you live your life?

[INTERVIEW] The audacious journey from reality TV to entrepreneurship w/ Sam Picco

Next level confidence starts with your inner knowing

[INTERVIEW] Overhauling your life to live your truth out loud w/ Lea Coultas

Understanding and owning your mixed emotions

[INTERVIEW] Belief, balance, and unleashing your inner magic w/ Jess McKinley Uyeno

Rediscovering your worth through self-reflection

Defying societal norms & fostering authentic relationships

Accepting our ever-changing confidence

[INTERVIEW] Confessions of an Entrepreneur w/ Hannah Haas

For when you don't feel like yourself 🪄✨

[INTERVIEW] Embracing Change: From Chiropractor to Animal Advocate w/ Jess Jacobs

Overcome fear and be a mirror for others

Reshaping your narrative with self-talk

Breaking free from your phone addiction

[INTERVIEW] Rediscovering your life's purpose w/ Cristal Jacobo

Overcome fear, live in the now, and take some frikken action

Balancing your life and energy with B- effort

Celebrating your unconventional choices

[INTERVIEW] Courage, resilience, and empowerment w/ Ebony Flemming

Harnessing the energy of summer for a boost year-round

[INTERVIEW] Building confidence through reducing stress, travelling the world and storytelling along the way w/ Jess McGann

[LIVE] Building Confidence and rekindling your love for movement

[INTERVIEW] The power of gut health w/ Kelly Bluth

[LIVE] Show yourself some LOVE today

[INTERVIEW] Redefining Summer Body Confidence w/ Ashley O'Connor

[LIVE] Injecting flexibility and fun into your routine

[INTERVIEW] Own your truth & resilience w/ Body Image Advocate Marci Warhaft

[LIVE] It's time to let go of your timeline

[INTERVIEW] Riding the waves of life w/Heather Stuart

[LIVE] Mastering YOUR pie chart of priorities without burning out

Finding your unshakable confidence in paradise

[LIVE] Crafting your dream day to create a life you love

Transform your confidence by being a safe space

[LIVE] Unapologetically Authentic: Embracing your confidence and achievements

[INTERVIEW] Happily even after divorce w/ Susan Dumbarton

[INTERVIEW] Living the beam life w/ Kaitlin Anthony

[LIVE] Trust what your emotions are telling you

[INTERVIEW] Slowing down is a business strategy w/ Hillary McGinnis

[LIVE] TOOT your dang horn

[INTERVIEW] Building confidence from the inside out w/ Prima Kelly & Emily Seaman from Kohr Method

[LIVE] Your desires are not 'too big' for you

SPEAK UP and give away the power of your inner critic

[LIVE] Who are you? Discovering your identity when society wants to put you in a box.

The 5 most important lessons I learned this past year

[BONUS] Behind the scenes: Spring Retreat

[INTERVIEW] Creating the life of my dreams w/ Emily DiTullio

[LIVE] It's ok to slow down

Your life is like a Goosebumps novel

[LIVE] YOUR opinion matters!

[INTERVIEW] Find your confidence in (& outside) the bedroom w/ Serena Haines

It's just you and me here - let's chat about your fears

[INTERVIEW] Find confidence in your closet w/ Amanda from Simply Stylish

[LIVE] TRUST that every decision is the right one

Am I unconventional? 🤔

[LIVE] Is your energy feeling low and off? This one is for you!

[INTERVIEW] Confidence in your body & in your home w/ Katie Garland

[LIVE] What habits do you REALLY want to stick?

[INTERVIEW] Knowing your body and cycle w/ Fertility Awareness Educator Ashley Baronette

[LIVE] For the person playing small.

[INTERVIEW] Make your energy your superpower w/ Katy Saltsman

Why are you being so hard on yourself?

[INTERVIEW] Creating psychologically safe spaces w/ Stephanie Russell

[LIVE] What direction ‘should’ you go in?

[INTERVIEW] Create More Joy with Sarah D

[LIVE] Knowing & Communicating your love language

Celebrating your unconventional forms of self-care

[LIVE] Are you holding yourself back?

3 things that are holding you back from more confidence

[LIVE] Make time to day dream

[INTERVIEW] Confidence, alignment and journaling with Dr. Meghan Hurley-Powell

[LIVE] Are you feeling the blue Monday vibes?

[INTERVIEW] SHIFTing in 2023 w/Jaime Nickerson

[LIVE] Allow yourself to be SEEN

For when you want to give up

[LIVE] YOUR vision for 2023

8 ways to raise your vibration for better confidence

[LIVE] This is YOUR year

How to make 2023 GREAT

[INTERVIEW] Chasing uncertainty w/Ashley O'Connor

[EP 104] Are you focusing on the external validation?

[EP 103] When this journey gets uncomfortable

[LIVE] Confidence at Christmas

[INTERVIEW] Sharing your scars w/Annie Calvaneso

[LIVE] Your permission slip to take a frikken break

[INTERVIEW] Get clear on your year at Shift w/ Gina Keeping & Emily King

[LIVE] DO IT scared!

[INTERVIEW] How to create meaningful friendships as an adult w/ Jean-Eva Dickie

[LIVE] Where are YOU on YOUR priority list?

The ugly truth of my anxious thoughts

[LIVE] It's time to let your light shine

[GROUP CHAT] Taking confident action from EmpowerHer live w/ Emily Helderman, Diana Marie Keller & Dr. Meghan Hurley-Powell

[BONUS] Self(ish) Retreat Highlights

[INTERVIEW] Knowing yourself for business success w/ Jennifer Ettinger

[LIVE] Be present today.

[INTERVIEW] How to nail your habits and stay consistent w/ Emily DiTullio

[MOTIVATION] Big dreams? Find a squad who BELIEVES IN YOU

[INTERVIEW] Stop being a d*ck to yourself w/Stacy Perry.

[LIVE] Happy 1st Birthday to Self(ish) Confidence

[INTERVIEW] Unpopular Opinion: Take the Damn Risk w/ Emily Seaman

[LIVE] Stop letting comparison steal your confidence

How are you managing your stress?

[LIVE] You are worth investing in yourself

Stop tearing yourself down and start celebrating the growth in your life

[LIVE] Filling up your grateful heart after a tough season

[INTERVIEW] Trust your intuition w/Jennifer Louise

[LIVE] It's safe for me to follow my heart and ask for what I want

[EP 77] Birthing a new venture w/ Ashley Cooley

[LIVE] You are enough. You are doing enough.

[INTERVIEW] Shifting your life unexpectedly w/Gina Keeping

[LIVE] Getting uncomfortable is part of the process

[Interview] Trendy vs. Confident w/ Sarah Villarreal

[LIVE] Want to change your life? Be more mindful.

[BONUS] How to figure out what you want and have the confidence to go after it

[LIVE] 3 things I learned in my trampoline fitness class

[INTERVIEW] Stop talking about the weather w/Diana Keller

[LIVE] Creating habits that prevent you from hitting the reset button

3 things that are holding you back from living your truth

[LIVE] It's ok to slow down. Stop sprinting to the finish line.

Why you need community in your life

[LIVE] BIG announcements for Self(ish) Confidence

[INTERVIEW] Understanding the mind/body connection with Psychotherapist Bria Wannamaker

[LIVE] Future you will thank you for this

[INTERVIEW] Business growth, van life and ADHD/w Sam Altieri

[LIVE] Are you numbing the potential of your dream life?

The two words that make me cringe

[LIVE] STOP wishing away the messy parts

SCREW society's timeline

[LIVE] How are you spending your summer?

3 Life lessons I learned living abroad

[LIVE] Celebrating where you are NOW

[INTERVIEW] SHIFT your perspective w/ Jaime Nickerson

[LIVE] Get uncomfortable to get connected

[INTERVIEW] Having a kind mind w/ Emily Helderman

[LIVE] You’re not _____, are you?

[INTERVIEW] Creating YOUR community w/ Lynn Bourque-Chevarie

SHUT DOWN the negative self talk

5 ways to celebrate yourself TODAY

Overcoming the Sunday Scaries

When you're feeling like you're not enough

[INTERVIEW] Unpopular Opinion: It's good to talk about money w/ Hannah Haas

[LIVE] Showing up despite the mess around you

[INTERVIEW] Recommitting to yourself w/Audrey Rose

[LIVE] What season are you in?

Building confidence to live any life path you want

[LIVE] New month, new habits

Learning to follow your heart

[LIVE] Celebrating my birthday with confidence

[INTERVIEW] Navigating life's frequencies w/Karlee Welder

[LIVE] Embrace your messy self

The Ultimatum relationship red flags 🚩

[BONUS] The Book of Love w/ Jean-Eva Dickie

[INTERVIEW] Creating confident content w/ Courtney Wolf

[LIVE] Looking for a sign?

Live the life of your dreams with manifestation

[LIVE] Facing your FEARS

8 tips for a better sleep tonight

[LIVE] The power of being present over perfect

Change is inevitable. Here's how to embrace it!

[LIVE] Living with the curve-balls

[INTERVIEW] Navigating the 2022 housing market + our experience w/ Greg Pierce

[INTERVIEW] Love, dating and confidence w/ matchmaker Jean-eva Dickie

[LIVE] How home renovations are reminding me of my potential

Lessons from the Year of Confidence

[LIVE] Cleaning the clutter in your life

[INTERVIEW] Finding the courage to change w/Diana Keller

[LIVE] It's time to get outside of your comfort zone

Show yourself some love this Valentine's Day

[INTERVIEW] Having the courage to make the change w/ Erica Kelly

Struggling to focus? This one is for you!

[INTERVIEW] Finding your confidence to uplevel your career w/ Erin Carrol

How to start when you don't feel ready in 2022

[INTERVIEW] Discovering your Human Design w/Cristal Currier

3 Mindset types that might be holding you back from taking action

Accessing your voice w/ Elise Besler

[CONFIDENCE BOOST] Say goodbye to the holiday comparison game

Thrive through the holidays by prioritizing your mental health

[INTERVIEW] Time for a big life change? Learn to pivot w/ Marion Wagner

How visualization can help and hinder your progress

[INTERVIEW] Defining self acceptance w/ Laura from The Self Set

Taking action toward YOUR confidence journey

[INTERVIEW] Finding confidence in Motherhood w/ Allie Smith

What is confidence? Where can I find some?

[INTERVIEW] Befriending the voices in your head w/ Aaliyah Jade

[INTRO] The scoop on where I lost my confidence and why this podcast was created

[TRAILER] Welcome to Self(ish) Confidence