All Episodes
Sunday Scaries by Headspace — 162 episodes
The Lazy Sundays
Find Your Passion Project
Be Authentically You
When the World Feels Awful
Bye Bye, Burnout
Your Four Quarters
Embrace Empathetic Joy
Deal Better with Feedback
Get "Unstuck"
Planning for the Weekend
Your Four Quarters
Sounds of Sunday
It's an Identity Crisis
New Job and New Scaries
Savor the Weekend
Get Off The Escalator
Working for the Weekend: Part 2
Working for the Weekend: Part 1
Noticing Natural Wonders
Moment to Moment
The Beginner’s Mind
Non-Negotiables
Ease Into Mondays
Set Your Intention
Screens Down, Rest Up
It’s ☀️ Day
Self-Care Sundays Only
Anxiety, My Old Friend
Step Away From The Thought!
Reflecting on Gratitude
Bring Yourself Back
Longing to Belong
The Problem Mind
Being Enough
Mistakes
Anticipation Anxiety
Befriending Moments
Self-Compassion Sundays
Set Your Own Trends
Authentically You
When the World Seems Awful
Bye, Burnout
Empathetic Joy
Dealing with Feedback
Planning the Weekend
When the World Seems Awful
When the World Seems Awful
Four Quarters
Sounds of Sunday
Identity Crisis
Enjoy the Party
The Birthday Scaries
Beat Sunday Regrets
No Scaries Club
No Scaries Club
The Lazy Sundays
Find Your Passion Project
Be Authentically You
When the World Feels Awful
Bye Bye, Burnout
Your Four Quarters
Embrace Empathetic Joy
Deal Better with Feedback
Get "Unstuck"
Returning to Toxicity: Navigating Workplace Anxiety with Friends
Performance Pressure: Facing Work Criticism Head-On
Job Jitters: The Anxiety of Looming Layoffs
Unemployed and Anxious: Navigating the Sunday scaries Without a Job
Always Wanting More: The Unending Quest for Time Off
Freelance Life: When Sundays Are Just Another Workday
The Sunday Scroll: Breaking Free From Social Media Anxiety
The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety
Stuck at Home: The WFH Weekend Trap
Weekend Spiral: When a Bad Week Gets Worse
Racing Thoughts at 3 am: Tackling Late-Night Anxiety
Friday Work Pile-Up: The Monday Madness
Ease Into Mondays
Set Your Intention
Screens Down, Rest Up
It’s ☀️ Day
Self-Care Sundays Only
Anxiety, My Old Friend
Step Away From the Thought!
Reflect on Gratitude
Bring Yourself Back
Enjoy the Party
The Birthday Scaries
Beat Sunday Regrets
No Scaries Club
The Lazy Sundays
Find Your Passion Project
Be Authentically You
When the World Feels Awful
Bye Bye, Burnout
Embrace Empathetic Joy
Deal Better with Feedback
Get "Unstuck"
Planning for the Weekend
Your Four Quarters
The Sounds of Sunday
It's an Identity Crisis
New Job and New Scaries
Savor the Weekend
Get Off The Escalator
Working for the Weekend: Part 2
Working for the Weekend: Part 1
Noticing Natural Wonders
Moment to Moment
The Beginner’s Mind
Non-Negotiables
Ease Into Mondays
Set Your Intention
Screens Down, Rest Up
It’s ☀️ Day
Self-Care Sundays Only
Anxiety, My Old Friend
Step Away From the Thought!
Reflect on Gratitude
Bring Yourself Back
Enjoy the Party
The Birthday Scaries
Beat Sunday Regrets
No Scaries Club
The Lazy Sundays
Find Your Passion Project
Be Authentically You
When the World Feels Awful
Bye Bye, Burnout
Embrace Empathetic Joy
Dealing with Feedback
Get "Unstuck"
Planning for the Weekend
Your Four Quarters
The Sounds of Sunday
It's an Identity Crisis
New Job and New Scaries
Get Off The Escalator
Working for the Weekend: Part 2
Working for the Weekend: Part 1
Noticing Natural Wonders
Moment to Moment
The Beginner’s Mind
Non-Negotiables
Lazy Sundaze
Anxiety, My Old Friend
Step Away From the Thought!
Reflect on Gratitude
Bring Yourself Back
Sunday Doesn’t Have to be Scary
Make Monday Better
Feel Everything
Ease Into Monday
Headspace Brown Noise
Set An Intention
Screens Down, Rest Up
It’s ☀️ Day
Self-Care Sundays Only
Anxiety, My Old Friend
Step Away From the Thought!
Reflect on Gratitude
Bring Yourself Back
Sunday Doesn’t Have to be Scary