All Episodes
The Dr. Jules Plant-Based Podcast — 173 episodes
Conversations du coeur #34: Votre perception change votre réalité
Une conversation avec l'Honorable Claire Johnson: Ministre de l'éducation
Conversations du coeur #33: Utilisation problématique des médias sociaux
Your Phone Is Shaping Your Reality: PSMU Part 1
Conversations du coeur #32: Pas facile, mais simple
Le plus gros projet de ma vie!
Conversations du coeur #31: Le stress
Obesity Without The Myths
From The Heart #30: Plant Protein Ratio Reset
Electrolytes Without The Hype
Conversations du coeur #29: Faire confiance a des associations versus des influencers
L'obésité: au-delà du poids
From The Heart #28: Why We Fear Microplastics More Than Heart Disease
Comment protéger votre vision
From The Heart #27: A Doctor Becomes A Patient
Detox Culture Under The Microscope
Conversations du coeur #26: Des médecins et coachs qui préviennent la maladie ?
Plant Protein Quality
Conversations du coeur #25: Le courage de nos patients
Redesigning First Nations Healthcare Through Cultural Safety And Relationship
Conversations du coeur #24: La résidence en lifestyle medicine
Électrolytes ou marketing ?
From The Heart #23: How To Spot Bad Science In Wellness Claims
The Eye Doctor Prescribed Kale
Conversations du coeur #22: Le Microbiome
Les protéines végétales comparées aux protéines animales
Conversations Du Coeur #21: Une histoire de résilience
Stop Stressing About Microplastics And Check Your Blood Pressure
Conversations Du Coeur #20: L'exercice comme médicament
Public Health Behind The Headlines: An Interview with Dr. Yves Léger (Bilingual Episode)
Conversations Du Coeur #19: Démence et Statines
Heart Disease Made Simple
From The Heart #18: Rethinking Processed Food
You Can Learn To Change If You Practice It
From The Heart #17: From Fundraiser To Food As Medicine
A Practical Guide To Food Processing And Health
Conversations Du Coeur #16: Le Sommeil
My Love Hate Relationship With Healthcare
From The Heart # 15: On Food And Health
Dre Lise Babin: An interview with a friend and president of the NBMS
Conversations Du Coeur #14: Le pouvoir de l’exercice
Two Diets With The Same Calories Can Lead To Different Bodies
From The Heart #13: Lifestyle Medicine, Plant-Rich Eating, And Real-World Habits
Fasting, Chrononutrition, And The Breakfast Debate
From The Heart #12: Chia Seeds, Yuka Scores, And The Dose That Makes The Poison
From Pantry Staples To Family-Friendly Plant Meals
From The Heart #11: Food Noise And GLP-1s
We Can’t Medicate Our Way Out Of A Lifestyle-Driven Epidemic
From The Heart #10: Sleep, Strength, And Smarter Habits
Gluten: Friend Or Foe
From The Heart #9: Rethinking Weight Loss Drugs
FODMAPs, Fear, And Finding Your Dose
From The Heart #8: Rethinking Plant-Based: Progress Over Perfection
Collagen Claims, Clear Science
Conversations du coeur #7: Sarcopénie, MPOC et les maladies évoluant sous le radar
Chrononutrition: Why Meal Timing Changes Your Health
Conversations du cœur #6: La nutrition et la demence
From Burnout To Balance: Why Sleep Beats Hustle
From The Heart #5: Why Fear-Based Health Content Is Damaging Your Journey
The Trauma That Shaped Me
From the Heart #4: A Day in the Life of a Family Doctor
Antibiotics: Use With Care
From The Heart #3: Beyond the Scale - Understanding Your Body's True Composition
Fiber That Fights Back
Conversations du cœur #2: Les menaces silencieuses que les gens ignorent
Raising Kids In The Algorithm Age
From The Heart #1: Gaining Health Instead of Losing Weight
Looking Back & Looking Forward
Breaking Free from Chronic Inflammation
Bloodwork Basics: When Testing Makes Sense
Outsmarting Osteoporosis: How to Build and Maintain Strong Bones at Any Age
The Nutrition Myths That Need to Die in 2025
Magnesium: Running On Empty
You Can't Outrun Your Fork: Exercise Myths Debunked
The Healthcare Crisis: Root Causes and Lifestyle Solutions
Your Vitamins Might Be Hurting You More Than Helping
Behind the White Coat: What Your Doctor Wishes You Knew
Habits Over Hacks: Why Health Information Deserves Depth
Dying Teaches Us How To Live: A Doctor's Reflection
Why Real Men Get Checkups: A Guide to Preventative Health
The Truth About Fasting: Beyond the Hype
Les suppléments d’oméga-3, utiles ou non?
Beyond Hot Flashes: Understanding the Change and Thriving Through Menopause
Weight Gain After 40: The Science and Solutions
Creatine, seulement pour les athletes?
The Silent Danger: How Sleep Apnea Impacts Your Health
Pseudoscience Exposed: How to Spot Wellness Trends That Don't Work
Excès et déficiences dans la diète canadienne typique
Fear and Hope: My Personal Journey with Alzheimer's
Healing Through Habits: A Doctor's Journey to Reversing Chronic Disease
Your Plate, Our Planet: How Diet Reshapes Earth's Health
Coffee: Medicine in a Mug?
The Science of Sleep & How Hormones Shape Your Health
Est-ce que les supplements de Vitamine C sont utiles?
Why Doctors Don't Know Nutrition
Cheat Days: Good or Bad?
Phytonutrients: The Chemicals That Give Plants Their Power
Le perte de poids: notre biologie et notre environnement
Omega-3, should you be supplementing?
Les risques d’une diète mal planifiée
Colorants artificiels - cancérigènes ou chemophobie?
4 Basic Steps Towards A Healthier Diet
Creatine, should you be supplementing?
Wellness, Weight Loss & Plant-Based Diets
L’alimentation du Canadien moyen
Les “Bons” et “Mauvais” Nutriments
The Anti-Inflammatory Diet: Part 2
The Anti-Inflammatory Diet: Acute vs Chronic Inflammation Part 1/2
Les 5 Concepts Clés en Nutrition
Busting Myths and FAQ’s About Plant-Based Diets
Mon Top 5 Aliments Anti-Inflammatoires
The Top 5 Reasons To Go Plant-Based
La Diète Anti-Inflammatoire: Partie 2/2
Understanding the Nuances Behind “Good and Bad” Macronutrients
La diète anti-inflammatoire: Partie 1/2
The 5 Key Nutritional Science Concepts You Must Understand
Les défis de la vie plant-based: une conversation avec Mélissa, ma conjointe Ninja
Cosser T’en Penses? Nuances, exagérations et manipulations de la science
Les ados sont curieux par rapport aux habitudes de vie saines!
Stop stepping over dollars to pick up pennies
Everything in Moderation?
Les paramètres anthropométriques, la TA, le poids et le sommeil
Connaissez vous vos chiffres ? Les paramètres sanguins à connaître
Superfood Secrets: Turmeric, The Golden Spice
Changing Is Hard: Must Knows Before Attempting Lifestyle Changes
Are Fake Meats Healthy?
The Keto Diet
Gut Health 101: Cramps, bloating, IBS, FODMAPS, Gluten
La santé de l’homme et les plus grands tueurs
Coconuts, Coconut Milk, Water & Oil: Healthy or Hype?
My Top Tips For Those Curious About Transitioning To A Plant-Based Diet
Cheers: The Health Implications Of Alcohol
The Pros and Cons of Dairy
Soy Myths Debunked
Le Foie Gras - La stéatose hépatique
Managing Blood Pressure With Food And Lifestyle
The Paleo Diet
Superfood Secrets: Kombucha, Potion or Poison?
Frozen Produce Versus Conventional: Which One Is Healthier?
Votre métabolisme, son dysfonctionnement et son lien avec le diabète
Superfood Secrets: Nutritional Yeast and Vitamin B12
The Anti-Inflammatory Diet
Si on pourrait mettre l’exercice dans une pillule
Trouvez Votre Pourquoi
Foods To Prevent And Fight Breast Cancer
Cholesterol: The Silent Killer
The Science Of Losing Weight And Keeping It Off
La performance athlétique sur un régime à base de plantes
Food For Menopause And Hormone Health
The Gut-Brain Connection: The Link Between Food And Mental Health
Raising Plant-Based Kids
Le cholestérol et les maladies cardiovasculaires
Your Health & Salt/Sodium: Pink, Celtic, Epsom Or Himalayan?
Protein Bars And How To Choose The Right One For You
Le dosage fait le poison
What you should know about iron
The Alcoholic That Changed My Life
Le cancer du colon et votre nutrition
What I Eat In A Day
The Blue Zones Of Longevity
Les différents laits à base de plantes
The Protein Panic: Part 2/2, Protein Quality and Digestibility
The Protein Panic: Part 1/2
The Truth About Fat: All You Need To Know
La magie du microbiome et son impact sur la santé globale
Everything Carbs: Are They Really The Enemy?
The Nuances Behind Calories IN and Calories OUT
Obesity, Processed Foods And Their Connections
C’est normal d’être confus: les contradictions en nutrition
Why You Should Consider Trending Towards More Plants!
La santé sur un spectrum: c’est rarement blanc ou noir
My Bizarre, Yet Remarkable Origin Story
Welcome To The Show! This Is My "Why"