All Episodes
The Neil Damerell Show — 113 episodes
Your HRV Matters More Than Your FTP
Top 5 Weight Loss Mistakes Cyclists Keep Making
Darrens Cycling Journey to Going from Novice to Pro in 4 Months
Converting Overtraining to Triumph: Andrew's Story
3 Solutions To Reduce Your Junk Food Cravings
The Secrets to Overcoming Cycling Plateaus After Age 40
Mastering Ride London 100
Out of Breath Cycling Uphill!
Do this before purchasing your next bike!
Life-Long Cycling Journey: An Interview with Tom Cox
Is cycling more harming your weight loss goals?
Shedding Pounds Simplified: 5 Practical Steps to Kickstart Your Weight Loss Journey
Top 3 Reasons You're Not Getting Stronger on the Bike
Setting heart rate cycling zones without a Garmin
Mastering Winter Training: My Cycling Tips for Riders Over 40
5 Essential Habits for Improving Your Cycling Performance
9 Habits Keeping You Fat
Why All Endurance Athletes Should Go to the Gym
How to Transform Your Relationship with Food
From the Kitchen to the Open Road: A Chef's Cycling Journey
Unlocking Cycling Mastery: Expert Insights on Training, Performance and Endurance
Maddie Heywood: Inside the Mind of a Pro Cyclist
Inside the Life of a Pro Cyclist: A Candid Conversation with Alex Bosley
The Ultimate Guide to Fueling and Recovering for Cyclists Over 40
How to Approach Winter Cycling: Tips for Staying Motivated and Having Fun.
Chris Opie - Why Turning Pro Is More Challenging Than Ever
How Duncan Transformed His Cycling Fitness: Shed 14kg & Amplify FTP by 20W
Unlocking Peak Performance and Weight Loss Through Cycling Nutrition
My Ultimate Post-Ride Recovery Routine
Cycling and Weight Loss: Your GPS to Effective Nutrition and Training
Cycling Smarter, Not Harder: My Journey to Peak Fitness and Beyond
Mastering Zone 2 Cycling: Listen to Your Breath
Transforming Endurance: A Client's Cycling Journey with Professional Coaching
How I Transformed My Weekend Cycling with These Simple Solutions
Dartmoor's Strava Challenge: Chasing PBs and Pushing Limits
The Key to Improving Your Cycling Performance: Weight Management
Fueling Efficiently for Weight Loss: Tips for Cyclists
Improve Your Cycling Performance with Just Four Hours a Week
Why Healthy and Overweight Should Not Be in the Same Sentence!
Zone Two vs. Zone Four Training: Unveiling the Secrets to Enhancing Your Cycling Performance
Embracing Sobriety: My Journey of Giving Up Alcohol and Rediscovering Presence
Mastering Mindset: The Key to Health and Wealth Transformation
LESSONS FROM A PRO CYCLIST! Interview with Pro Cyclist Tom Fitzpatrick
Conquering the Dragon Ride: A Thrilling Cycling Adventure in Wales
Front-Loading Hydration: The Key to Improved Energy, Digestion, and Overall Health
The Ride London 100: A Day of Challenges, Triumphs, and Unforgettable Moments
The Power of Progress: Taking Small Steps for a Healthier Future
Cycling for Beginners: My Journey and Expert Advice for Improving Fitness
Wellness, Wealth & Mindset Weekly (#018)
Wellness, Wealth & Mindset Weekly (#017)
Wellness, Wealth & Mindset Weekly (#016)
Wellness, Wealth & Mindset Weekly (#015)
Wellness, Wealth & Mindset Weekly (#014)
Wellness, Wealth & Mindset Weekly (#013)
Wellness, Wealth & Mindset Weekly (#012)
Wellness, Wealth & Mindset Weekly (#011)
Wellness, Wealth & Mindset Weekly (#010)
Achieving Goals and Overcoming Obstacles: Insights on Training, Wealth, and Mindset
3 Amazing Tips to Improve Your Wellness, Wealth, & Mindset!
How to Combat Tiredness and Overcome Financial Mindset Issues.
The Secret to True Wealth: Why Your Health is Your Most Valuable Asset
Taking Control of Your Health: A Weekly Journey towards a Better Life!
Why Simplicity and consistency are key to progress!
40 and Reflecting: My Journey to Self-Discovery and the Key Lessons Learned
Why sleep has become my number one priority.
The problem I Faced When Going Extreme With My Cold Showers!
Coronavirus - Monday Morning Motivation
Everything in Moderation? Why this is failing you!
5 A Day - Monday Morning Motivation
Is Society Making You Fat!
Move More - Monday Morning Motivation
Welcome Back to the Plant Powered Show [#041]
Goal Setting - Monday Morning Motivation
Episode 40: IS A PLANT-BASED DIET AFFORDABLE
Episode 039: 10 WAYS TO FEEL FULL, NOT FAT
Episode 038: PODCAST UPDATE, NAME CHANGE
Episode 037: Motivation Monday - What is your fuel?
Episode 36: Why Sitting Is The New Smoking
Episode 035: 5 WAYS TO BEAT THE AFTERNOON SLUMP
Episode 034: HOW TO PLAN YOUR MEALS TO MAKE THEM HEALTHY
Episode 33: How To Stay Healthy While Working Away
Episode 032: How to burn 750 kcals extra a week without doing any exercise
Episode 31: Why Calories Are Just Like Money: Part 2
Episode 30: Why Carbs Are Not Making you Fat!
Episode 29: Why Calories Are Just Like Money: Part 1
Episode 028: From child trauma to inspiring others with is own story.
Episode 27: GUIDE TO FOOD LABELLING
Episode 026: Interview with Kate Percy from Go faster Food
Episode 25: Interview with Nutritionist Sophie Heath
Episode 24: TOP 10 REASONS FOR OVEREATING
Episode 023: 10 Things to Stop Doing If You Want to Lose Weight
Episode 022: Interview with the Seasonal Diet, Sarah and Peter.
Episode 021: WEIGHT LOSS FAQS
Episode 020: 10 Reasons Why You Should Add Colour to Your Plate and Have a Fruitful Year
Episode 019: 7 WAYS TO MAKE YOUR WORK LIFE HEALTHIER
Episode 018: 10 Kitchen Tips To Keep You Slim
Episode 017: 5 Amazing Health Benefits of Embracing a Plant-Based Diet
Episode 016: Laura Rimmer - Raw vegan to meat eater and why!
Episode 015: 14 TIPS FOR EATING MORE HEALTHILY ON THE RUN
Episode 014: 14 top tips to help make going plant-based easy
Episode 013: 10 Ridiculously Easy Tips on How to Live on Whole Plant-Based Foods
Episode 012: Why Calories Are Always King
Episode 011: Daniel Kunitz - LIFT: Fitness Culture from Naked Greeks and Amazons to Jazzercise and Ninja Warriors.
Episode 010: My Top 3 Tips To Achieve Your Goals
Episode 009: Anxiety: How going plant-based reduced my anxiety.
Episode 008: How to Transition to a Plant-Based Diet
Episode 005: How a plant-based diet can help lower blood pressure.
Episode 007: 8 FOODS THAT HELP YOU LIVE LONGER
Episode 006: 7 DIET MISTAKES THAT MAKE YOU FAT
Episode 002: My Story - Meat and Ice Cream to Carrots and Beans
Episode 001: Top 10 benefits of adopting a plant-based diet
Episode 004: How Vitamin B12 Deficiency Affects the Body
Episode 003: The Best Ways By Which Vegans Can Get Protein In Their Diet