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All Episodes

The Running Public — 34 episodes

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Title
1

Training Tuesday: Make a Decision For Life!

2

Episode 639: Our Favorite Race Prep Workouts

3

Training Tuesday: Answering Your Questions

4

Episode 637: Croix Sather

5

Training Tuesday: A Line in the Sand

6

Episode 635: Our Running Education

7

Training Tuesday: Strength Training for Recovery

8

Episode 634: Listener Submitted Q&A

9

Episode 633: Maj. Tim Gribble

10

Training Tuesday: Speed Maintenance for Ultras - Part 2

11

Training Tuesday: Can Footspeed & Ultra Endurance Coexist?

12

Episode 630: Dr Sariya Saaybe

13

Episode 629: Brooke & Andrew Vigorito

14

Training Tuesday: Q&A!

15

Training Tuesday: Kirk’s 50k + Listener Questions

16

Episode 626: Brett Petersen

17

Episode 625: Sue Reynolds

18

Episode 624: Dani Moreno

19

Episode 623: Race Anxiety

20

Training Tuesday: Trail Supershoes & Hyrox State of Sport

21

Episode 621: Summer Running

22

Training Tuesday: How to Execute an “X Day” Workout

23

Episode 619: Listener Questions

24

Episode 618: How Soon is Too Soon (between long races)?

25

Training Tuesday: Our Coaching Journey

26

Episode 616: DJ Fox

27

Episode 615: Drug Use Among Amateurs

28

Training Tuesday: Superior Trail 50k Recap & Learnings

29

Episode 613: Superior 50k Preview!

30

Training Tuesday: Hyrox with Lizzie May

31

Episode 611: Q&A Session

32

Training Tuesday: Should You Ignore Heart Rate During Trail Races?

33

Episode 609: Natalie Hatch

34

Training Tuesday: Why Has Running Become So Dang Fast??