All Episodes
The School of Doza Podcast — 302 episodes
5 Tips to Support Healthy Cortisol Levels Naturally
Vitamin B6: The B Vitamin Behind Your Mood, Focus, and Energy (Supplement Ingredient Series)
5 Signs You Have Fatty Liver
Bovine Adrenal Gland: The Supplement Behind Fewer Afternoon Crashes
Methylation: The Hidden Process That Controls Your Energy, Mood, and Hormones
Red Light Panels: Mitochondria, Violet Light & the 40Hz Setting
Why You're Tired All the Time: Your Adrenal Glands (Metabolic Series)
Your Liver, Your Blood Sugar & Why They’re Linked
The Belly Fat Trap: Why Your Testosterone Keeps Dropping
Your Multivitamin Might Be Missing This One Thing
5 Things That Happen When You Quit Ultra Processed Foods
Top 5 Supplements for Energy (Without the Caffeine Crash)
The Real Reason Your PMS, Weight, and Mood Are All Off at the Same Time
3 Supplements for the Best Poops of Your Life
Fatty Liver: What It Is, Why It Matters & How to Improve It
Signs Your Gut microbiome Is Out of Balance And What to Do About It
Pain, Fatigue, Brain Fog Understanding the Fibromyalgia Disorder
The Supplement That Makes My Brain 2 Steps Ahead of Everyone
Why Your Hormones Are A Mess And What To Do Bout It
NAD+ at Home: My Weekly Ritual for Consistent Energy
Your Old Infection Might Be Causing Your Current Autoimmune Disorder
Berberine 101: Energy, Digestion & Weight — One Capsule
All About Serotonin
5 Things Silently Inflaming Your Body!
TMG: The Mood Molecule Your Doctor Never Mentioned
All About Dopamine
Longevity Series: Your DNA Is Broken (But This Fixes It)
5 Ways Chronic Stress is Storing Fat Around Your Belly
5 Ways Chronic Stress is Storing Fat Around Your Belly
5 Ways Lack Of Sleep Is Making You Gain Weight
Stack These Two Supplements Every Morning — Here's What Happens
The Master Antioxidant Your Liver Can't Make Enough Of
The Handheld Red Light Panel I Travel With
Fatty Liver + High Insulin: The Hidden Loop Keeping You Sick
Glutathione: Your Body Makes It, But You're Probably Running Low
Dementia Before 65 The Warning Signs No One Is Talking About
Your Snack Is Sabotaging Your Blood Sugar — Here's What I Eat
How to Increase Testosterone Naturally (What Actually Works)
Grass-Fed Beef Tallow Chips? Masa Proves It Works
5 Ways to Support Your Body During Perimenopause
Ditch the Jitters: Why I Switched to This Mushroom-Based Coffee Alternative
You Were Born With a Gallbladder for a Reason How to Keep It Healthy
The Truth About Life After a Hysterectomy
Your Liver & Gut Are Suffering Without This Protocol
Fatty Liver: What It Is, Why It Matters & 5 Steps to Improve It Feb 4
Your Missing Health Answers | Live Q&A Wednesdays
How To Lose Weight Without Ozempic
Fasting 101: 5 Reasons to Fast for Better Health
The Red Light Panel I Use Daily — Blue Light Isn't Always Bad
This Smart Health Scale Reads Your Heart, Bones & Visceral Fat in Seconds
The 5 Real Root Causes of Autoimmune Disorders
You'll Never Eat Grains Again After Seeing This 6 Week Plan
ARE GLP-1s TOO GOOD TO BE TRUE? 5 MYTHS YOU SHOULD KNOW
How to Choose Beef That Heals Your Liver (Not Harms It)
ReRelease: 5 Blood Tests To Get If You’re Always Tired
Vitamin B6 (P5P): Boost Mood, Sleep & Brain Function
Best Exercise For Weight Loss? Here's the Real Answer.
Berberine: The Natural Blood Sugar Fix
Why Am I Always Tired?
ReRelease: Benefits of NAC Plus for Liver Health and Allergy Relief
RERELEASE: LIVER HEALTH: The Secret Sauce for Shedding Pounds
ReRelease: HEALTHY Chips For Your Snack Attack!
ReRelease: 5 Essential Habits to Transform Your Health and Make Them Stick!
Why D3 Needs K2: The Truth About Calcium & Arteries
Your Body on Booze: What You Need to Know
Do This Every Morning for Gut Health (L-Glutamine)
What Really Happens When You Catch the Flu?
The Good Poops Protocol: Your Gut, Liver & Gallbladder Reset
Are Your Vitamins Useless? 5 Things to Watch Out For
RERELEASE: Unlocking the Power of NAD
Daylight Vitamins: What Your Body Needs While the Sun’s Still Up
Berberine: The Supplement That Helps Balance Blood Sugar While You Sleep
Restoring Your Adrenals: What to Do in the Next 90 Days
L-GLutamine Powder: The First Thing I Recommend for Digestion
Your Liver on Meds: What Drugs Deplete and Damage Behind the Scenes
5 Foods That Make Fibromyalgia Symptoms Worse
Save Your Gallbladder: What to Do Before Surgery Is Even on the Table
The Daily Liver Detox Supplement You Shouldn’t Skip
Unfiltered Healing: What I Learned from Trauma, Explants, and Psychedelics
Alpha Lipoic Acid: Detox, Blood Sugar, and Metabolism Support
Ways to keep diabetes at bay besides just diet
Zen: The Daily Supplement for Calm Energy & Sleep
Be Your Own Doctor (Well Kind Of) - w/ Dr James Munro
How Fertility and Brain Health Are Connected — And What You Can Do Today
SAMe: The Fast-Acting Mood Booster You’ve Never Heard Of
The Missing Link in Women's Health - Dr Kayla Osterhoff
Chill: The Calm You Can Feel in Minutes
Why Endometriosis Isn’t Just ‘Bad Cramps’—And What to Do About It
NAC+: My Favorite Supplement for Liver Support & Detox
RERELEASE: The Ultimate Guide to Healthier Poops: Boost Your Digestive Wellness
Why Mitochondriac Is My Go-To for Energy & Aging
End Constipation for Good: What Your Gut’s Been Trying to Tell You
Bliss + Mitochondriac: The Stack for Energy, Mood, and Longevity
This Gene’s a Real MTHFR—Here’s What It’s Doing to Your Body
NAD+ at Home: The Secret to Energy, Focus & Recovery
5 Ways to Settle an Autoimmune Flare Before It Spirals
Why I Use NAD+ Every Week—and Why You Should Too
LIVER HEALTH: The Secret Sauce for Shedding Pounds
Men’s Fertility 101: How to Prepare Your Body for a Healthy Baby
Glutathione: The Antioxidant Your Body Can’t Live Without
Your Brain on Screens: What 4 Hours at the Computer Really Does
What Is Metabolic Freedom—and Why Don’t 93% of People Have It?
The Master Antioxidant: 5 Ways Glutathione Supports Your Health
Unlocking the Power of NAD for Energy, Brain Health, and Longevity
Cellular Energy 101: How to Improve Mitochondrial Function Naturally
Healthy Snax: The Chip with No Seed Oils
OLDIE BUT GOODIE: Lose Weight Fast With These Natural Methods
The Ultimate Vitamin Mocktail: My Daily Supplement Stack
Reading Labs: Is Low B6 Making Your Allergies Worse?
LOWER Your Histamine Levels Naturally!
Supplement Series: The One Powder Your Gut Needs
Is Your Body SECRETLY Rebelling Against Your Diet?
What Is NAD+ And WHY Is It So Powerful?
Does NAD Hold the Secret to LONGEVITY?
Reading Labs: What Lp(a) Says About Your Heart Risk
Liver Alert: Recognizing the Subtle Signals of Trouble
Benefits of NAC Plus for Liver Health and Allergy Relief
Optimizing Wellness: Comparing Weekly IVs to Daily Oral Vitamin Regimens
Exploring the Benefits of NAC for Liver Health
5 things western medicine cannot help you with
Boost Your IMMUNITY with These 5 Super Fruits!
Behind the Scenes of Autoimmunity: What’s Really Triggering Your Symptoms?
Supplement Stacks: The Good Poops Protocol
Boosting Brain Performance with Braintap
ADHD Hacks for a More Focused You!
What Is Myo-Inositol And How Does It BOOST Metabolism?
What's the GLP1 Secret to Weight Loss and Better Health?
What's so SPECIAL about berberine
Is the Carnivore Diet the Secret to Optimal Health?
The Truth About Stem Cells: Are They the Key to Aging & Disease Reversal? w/ Christian Drapeau
Nurses MUST Practice Holistically For Better Patient Care!
Supplement Stacks: Liver Boost and Berberine Plus
Practicing Holistic Series: Labs
SECRET to Living 100 Years OLD Revealed!
Holistic Nursing Course is Live!
Discover the Yuka App: Your Guide to Healthier Consumer Choices
What's Causing YOUR Weight Gain in 2025?
What's REALLY in Your Food's Natural Flavors?
BOOST Your Energy With B Vitamins Every Day
What Is NAC And Why Is It So Important?
Beat STRESS with These Scientifically Proven Techniques
5 Blood Tests for Autoimmune Disorders
OLDIE BUT GOODIE: 5 Liver-Supporting Practices for a Healthier You
What's the SECRET POWER of VITAMIN B5?
OLDIE BUT GOODIE - Liver Health: Tips for Achieving Optimal States
HEALTHY Chips For Your Snack Attack!
Enhance Your Thyroid Health and TSH with These 5 Simple Steps
Product Ingredients: Regenerative Organic Brown Sugar
INJURED? Here's What to Do NEXT!
OLDIE BUT GOODIE: Detoxfying for a Vibrant and Energetic Body
WHAT to Eat on THANKSGIVING for a HEALTHIER Holiday
CAN You Feel GOOD Again During Menopause
Liver Boost by MSW Nutrition
Wellness Tech Series: Rapid Release Therapy
NATURALLY Boost Your Insulin Levels with These 5 Simple Tips!
Stay HEALTHY This Winter! (2024)
Supplement Ingredients: The Power of Omega 3s
Why Are You SO Exhausted All The Time?
Is HASHIMOTO'S Disease RUINING Your Life? Listen to this NOW
Supplement Ingredients: L- Carnitine
How to Recover After Surgery (Tips from a Nurse Practitioner)
OLDIE BUT GOODIE: Weight Gain
Find Your Perfect Diet Match in 2024
Product Ingredients: Pistachios
Why You Can't Lose Weight - The Truth About Leptin Resistance
Eating HEALTHY at Restaurants: Tips and Tricks to Stay on Track
Supplement Ingredients: Liver Boost and Berberine
Essential Blood Tests for PCOS: What You NEED to Know
Muscle Health Secrets: The Hidden Roles of Your Muscles Unveiled
How To Keep Your Gallbladder [2024]
Product Ingredients: Sea Salt - the Benefits
5 Signs Your Liver is SCREAMING for Help
Supplement Ingredients: Berberine (Re-Release)
Boost GLP-1 Levels Naturally
Supplement Ingredients: Stem Cells
Berberine: Supplement benefits everyone should know about
Supplement Ingredients: Resveratrol - Why it is the secret to a long and healthy life
Sugar addiction is real! Here's why and how to overcome it.
Supplement Ingredients: Curcumin - Benefits and uses to boost your health!
Boost Energy Naturally: 5 Easy Ways to Feel Energized & Alert
Wellness Tech: Braintap - Can This Neurotech Device Hack Your Brain?
Ditch Coffee! Energy & Focus Hacks That Aren't Caffeine
Supplement Ingredients: Whole Coffee Fruit Extract - The SECRET Ingredient You NEED in Your Morning Routine
Insulin Resistance: The Silent Killer of Your Health
IN CASE YOU MISSED IT: 5 Things Harming You After Gallbladder Surgery
IN CASE YOU MISSED IT: 5 Foods for a Healthier Liver
Product Ingredients: Cinnamon - MASA CHIPS ARE THE BEST
How to Keep Your Health Game Strong During Travel
Supplement Ingredients: Vitamin E
5 Essential Habits to Transform Your Health and Make Them Stick!
Supplement Ingredients: DIM
EMF Exposure: Hidden Dangers & Safe Practices
Supplement Ingredients: Bovine Adrenal Gland
Boosting Fertility: Essential Tips for Women
Product Ingredients: Sardines
Heart Health Essentials: Beyond Cholesterol Myths
Product Ingredients- Garlic
Recovery After A C-Section: Advice to Heal Faster and Reduce Pain
Supplement Ingredients: Pterostilbene
What To Do After a Hysterectomy
5 Supplements I Take Everyday
Wellness Tech Series: Radiation Blocking Devices
Optimizing Gut Health: Essential Foods and Supplements for Digestive Wellness
Supplement Ingredient Series: Choline
Men's Fertility Health: Unlock Your Potential
Supplement Ingredient Series: GABA
Supplement Ingredient Series: Quercetin
Habits Destroying Your Health - Nurse Doza's Wake-up Call!
Product Ingredient Series: Pecans
Conventional Medicine: 5 Areas for Improvement
Suplement Ingredient Series: Zinc - The Immune Booster
Supplement Ingredient Series: Vitamin C - More Than Just Immune Boosting
5 Foods for Optimal Brain Health
Product Ingredient Series: Grass-Fed Organic Beef
5 Must-Have Blood Tests for Effective Weight Loss
Suppplement Ingredient Series: B6 - The Key to Boosting Mood, Energy, and Sleep Naturally
Find Your Calm: Practical Strategies for Stress Management
Product Ingredient Series: Organic Corn
Supporting Your Estrogen
Supplement Ingredient Series: Sam-E - with or without TMG? That is the question.
Herbs for the Liver
Supplement Ingredients: Selenium - The Essential Trace Mineral for Your Well-being
The Thyroid- Adrenal Connection: Understanding the Hormonal Relationship
Supplement Ingredients: Omega-3 DHA - a Must-Have for Brain, Heart, and Vision
Tackling Candida Overgrowth: Effective Strategies for Relief
Supplement Ingredients: Magnesium - 300 Reactions and Your Well-being
Navigating Flu Recovery: Holistic Strategies for Health and Wellness
Supplement Ingredients: Alpha-Lipoic Acid - The Antioxidant Powerhouse
Living with Fibromyalgia: Navigating the Complex Labyrinth of Pain and Fatigue
Supplement Ingredients: Milk Thistle - Why it is Essential for Detoxification
Conquering Chronic Pain Naturally: 5 Effective Strategies
New Year, New You: 5 Essential Resolutions for Optimal Health
Supplement Ingredients: N-Acetyl-Cysteine (NAC) - A Versatile Supplement for Lung, Liver, and Brain Health
IN CASE YOU MISSED IT: Fatty Live Disease - Taking Action for a Healthier Liver
IN CASE YOU MISSED IT: Supporting GallbladderHealth After Removal
Supplement Ingredients: Resveratrol - The Antioxidant in Red Wine
Defeating Seasonal Allergies: A Guide to Better Health
Supplement Ingredients: B12 - Methylcobalamin
Exploring the Deep Emotional Connection to Food
Supplement Ingredients: Glutathione - An Essential Antioxidant
Top 5 Foods the Trigger Migraines
Supplement Ingredients: L-Glutamine - The Essential Amino Acid You Need to Know
Detoxing for a Vibrant and Energetic Body
Supplement Ingredients: Vitamin D - How Many Units
PCOS: Lifestyle Changes for Infertility, Inflammation, Hormone Balance and more
Supplement Ingredients: B9 - Folic vs Folate
The 5 Most Overrated Supplements
Reading Labs: AST Acetaminophen, Statins, Tequila
Practices for a Healthy Thyroid
Reading Labs: Understanding ALT - A Liver Enzyme Marker
ReRelease: Blood Tests To Get If You’re Always Tired
Reading Labs: Leptin - The Hormone Behind Your Food Cravings
Trick or Treat? The Dark Side of Halloween Candy and Your Health
Reading Labs: Homocysteine - Optimal Levels and Why It Matters
5 Tips for Successful Weight Loss: Expert Advice from Nurse Doza
Reading Labs: Uric Acid - Understanding its Impact on Inflammation
Living with ADHD: Empowered Solutions and New Perspectives
Reading Labs: Adiponectin - A Vital Marker for a Healthy Metabolism
What To Do If You’re Always Getting Sick
Reading Labs: Ferritin - Iron Deficiency, Hair Loss and What You Need to Know”
The Five Things Harming You After Gallbladder Surgery
Reading Labs: Maintaining Healthy Testosterone Levels as You Age - Tips for Men and Women
Conquering Migraines: Relief and Prevention
Reading Labs: GGT - A Key Marker for Liver Health and Antioxidant Production”
Reduce Bloating: 5 Tips for a Healthy Gut and Better Digestion
Reading Labs: Cortisol - Balancing Stress and Sleep
5 Liver-Supporting Practices for a Healthier You
IN CASE YOU MISSED IT! How to Lose Weight When You Are Insulin Resistant
IN CASE YOU MISSED IT! Boost Your Natural Energy: How to Support Your Adrenal Glands and Live an Energetic Life
Reading Labs: The Importance of T4 in the Bigger Picture
Increasing Dopamine: The Key to Focus, Motivation, and Happiness
Improving Your HRV Score
Reading Labs: Understanding Hemoglobin A1C and Diabetes Risk
Managing Autoimmune Disorders: Lifestyle Changes that Make a Difference
Reading Labs: Understanding the ApoE Gene: Your Risk for Dementia
Thyroid Dysfunction and Skin, Hair, Nails: What You Need to Know
Exploring The Science Behind Your Thoughts: How They Can Make You Sicker
Reading Labs: Tracking Fasting Insulin Levels for Long-Term Wellness
Weight Loss Challenges: Breaking Through Plateaus
Supporting Childhood Cancer Patients | Keep Golf Alive Foundation
Fatty Liver Disease: Taking Action for a Healthier Liver
The Importance of Hormone and Blood Tests for Optimal Health
Reading Labs: Assessing Your Stress Levels - The DHEAS Test for Optimal Health
The Importance of Establishing a Morning Routine for Better Health
Prioritizing Sleep: Tips for Better Health and Well-being
Reading Labs: TSH Demystified - Decoding Thyroid Health in 3 Minutes
Pimple Problems: Breaking Down Acne’s Root Causes and Proven Solutions
Supporting Gallbladder Health After Removal: Insights and Tips
Alcohol Detox: Recovering After A Night of Drinking
PCOS: Understanding the Most Common Endocrine Disorder of Women
The Importance of the MTHFR Gene in Overall Health and Function
How to Lose Weight When You Are Insulin Resistant
Restoring Your Gut Health - Unlocking the Secrets to Good Poops
How to Manage Thyroid Conditions, Hypothyroidism, and Hashimoto’s: A Guide to Optimizing Your Health
Boost Your Natural Energy: How to Support Your Adrenal Glands and Live an Energetic Life
5 Foods for a Healthy Liver: Unlocking the Power of Optimal Health
Caring for Your Heart: How to Reduce Your Risk of Heart Disease
Delaying Menopause: Benefits and Tips
Weight Gain
Liver Health: Tips for Achieving Optimal States
Introduction to School of Doza
School of Doza Trailer