All Episodes
Unlock Your Vitality with Magalionajourney — 145 episodes
145. She Left Corporate Law to Build a Different Kind of Yoga Studio with Sne Allan-Sharma
144. SOLO: How Do You Make the Right Decision?
143. SOLO: Life Lately: Coming Home, Slowing Down & What’s on My Heart
142. SOLO: I Stop Podcasting Every Summer
141. SOLO: Self-Trust Is Your Greatest Business Strategy
140. From Tech Exec to Building a Wellness Empire with Barbara Mighdoll
139. SOLO: What If It All Works Out?
138. SOLO: Navigating Marriage & Entrepreneurship Together (pt. 1)
137. SOLO: The 5 Questions I Get Asked Most as a Business Coach
136. Building The Hivery Through Grief, Community and Starting Over with Grace Kraaijvanger
135. SOLO: Anxiety, Accountability & Returning to Myself
134. SOLO: What Season Is Your Business In? Exploring vs. Deepening
133. The 3 Identities That Shape Who You Are (and How You Move Through the World) With Amber Allen-Peirson
132. The Hidden Comfort of Staying Busy (on being)
131. On Grief, Love & Transformation with Maïté Azarov (replay)
130. A Chat with My Husband: On Intuition in Love & Entrepreneurship (replay)
129. When Business Flows: Trusting Your Intuition While Still Taking Action
128. The Flow Habit: How to Reconnect with Joy, Creativity & Inner Peace with Laurie Smith
127. Permission to Choose Yourself: SOLO travel & Saying Yes to Your Dreams
126. Q&A: How I Reduce the Risk of Burnout as an Entrepreneur
125. Doing Health Softer: Healing Without the All-or-Nothing Rules with Whitney Shook
124. Letting Go of Productivity, Body Shame, and Old Conditioning
123. The Hidden Work of Entrepreneurship No One Prepares You For
122. Holding Faith in Your Healing and Body's Wisdom with Julie Morin
121. Season 4 Kickoff: Reflections, Intentions & What’s Ahead in 2026
120. SOLO My End-of-Year Reflection Ritual (Mind, Body & Soul)
119. SOLO: Working On vs In Your Business (The CEO Energy Shift)
118. SOLO: Going from 0 to 1 Client (Getting Momentum in Your Biz)
117. SOLO: From Burnout to Vitality {Re-Intro & How I Can Support You}
116. Hormones, Burnout & Cycle-Led Living, a Functional Approach with Samantha
115. From Pressure to Pleasure: Reclaiming Joy in Business with Estelle
114. Money Made Simple: How to Build Wealth from Scratch with Brooke Busi
113. Rooted in Nature: The Art of Seasonal Living As An Entrepreneur with Laura Rose
112. SOLO: Building a Business That Works for You
111. SOLO: Intuition, Angel Numbers and the Signs That Guide Us
110. SOLO: I'm Writing My First Book
109. SOLO: Travel and Strengthening Marriage Through Independence
108. The Middle Place: Redefining Recovery and Reclaiming Your Story with Mallary
107. SOLO: How Long Does Burnout Recovery Really Take? A Candid Reflection
106. Pivoting with Purpose: Keriann’s Journey from Burnout to Business Alignment
105. Conflict Revolution & Listening to Your Intuition with Barbara With
104. Closing the Wellness Access Gap with Hilda Pérez
103. SOLO: Rebuilding Capacity After Burnout
102. You Are Not Broken: Intuitive Eating and Embodiment with Caitie Corradino
101. From Politics to PsychoSpiritual Healing with Fanny Broholm
100. SOLO: Cultivating Self-Trust & Building a Soul-Led Business
099. The Vitality Map: Self-Trust as a Key to Healing with Dr. Deborah Zucker
098. SOLO: Fertility (pt. 2) Faith & Sedona Magic
097. Redefining Intimacy, Pleasure, and Connection with Amy Color
096. SOLO: Why I Don’t Need to Escape Anymore: Lessons From Travel, Burnout, and Finding My Rhythm
095. From Military Discipline to Shark Tank Success with Haley Marie
094. Goodbye People Pleasing & Hello Guilt-Free Boundaries with Elizabeth Stranzl
093. Building a Business That Feels Like Home with Jenn Hartt
092. SOLO: Inside the Dr. Joe Dispenza Retreat: Healing & True Change
091. Leaving Corporate to Build Your Dream Business with Brenda Rigney
090. Tapping Into Your Intuition: The Magic of Oracle Cards with Anna Cantwell
089. Navigating Anxiety: Finding Calm in a Digital World with Jodi Aman
088. SOLO: Healing, Fertility & Trusting the Feminine
087. Finding Your Voice: Speaking with Confidence & Impact with Trang Nova
086. Breaking Free from the Cortisol Trap: Weight, Energy & Mental Health with Lauren Gary
085. The Science of Wellbeing: Practical Tools to Thrive with Cecilie Lovestam
084. SOLO: Magali's top 10 Business Lessons
083. Healing Through Connection: Astrology 101 & True Transformation with Sofia
082. Authentic Marketing and Building Community with Berlyn
081. SOLO: End-of-Year Ritual: Reflect, Release, and Reclaim Your Vision
080. Understanding Human Design for Life and Business with Kali
079. An Empowering Fertility Journey With Acupuncture with Eve Daures
078. Authentic Relating & Design Thinking: Redesigning Connection and Creativity with Sina
077. The Secret to Business Growth: How Fabiola Builds Systems That Scale
076. SOLO: Surrendering to Life, Transform Within + "I Am Worthy" Meditation
075. Beyond Bake Off: Manon Lagrève on Motherhood, Finding Joy in Change, and Her New Culinary Chapter
074. Navigating Intuitive Eating & Overcoming Diet Culture with Abra Pappa
073. From NBA Dancer to Wellness Founder: Karrie Larson on Mindset and Creating Serving Sundays
072. Cycle Syncing and Embracing Darkness to Find the Light with Krishna
071. From Gut Health Struggles to Ketamine Therapy with Lizzie Nelson
070. Two Years Married: Annual Check in with Raúl Sanchez
069. The Power of Ancient Wisdom: Holistic Healing with Ayurveda featuring Dr. Shivani Gupta
068. SOLO: Tying my Self Worth to Productivity
067. Yoga For All Bodies with Natalia Tabilo
066. SOLO: Mid Year Check In 2024 & mini pod with my nieces
065. Stepping into Your Power: A Guide for Women Entrepreneurs with Libby
064. SOLO: How to Launch a Podcast? Replying to Your Q&A
063. Remembering Kristina Calco: A Mother's Story of Love, Loss, and the Tragedy of Suicide
062. LIVE SOLO : It Takes A Village & How to Invest In Yourself
061. Empowered Healing: Unveiling Women's Wellness with Kiara Orbe
060. SOLO: Breaking Patterns & My Journey to Starting New Biz
059. Glow from Within: Clear Skin & Gut Health with Daina Rasutis
058. Empowered Entrepreneurship: Sales Mastery and Integrity with Shannon Grayce
057. From Diet Culture to Food Freedom with Mabel Del Castillo
056. SOLO: Life update, Somatic Healing & Retreat Recap
055. Embodied Healing: Exploring Somatics with Khrissie
054. Overcoming Struggles to Build an Online Biz with Alexandra Trev
053. Finding Purpose Beyond Our Bodies: Recovering from a Complex Eating Disorder with Ally Pesta
052. Connecting to Your Creativity as an Artist with Kelsey Dzintars
051. Advocating for your health, starting over at 38 & van life with Danette Deichmann
050. The Anxiety Episode: Empowering Self-Discovery and Compassionate Care with Dr. Holly Batchelder
049. Reclaiming Life with Hashimoto's: Insights from Sarah Sanders
048. Wellbeing 101 Pt 3. Mind, Body & Soul Series: Focusing on SOUL
047. Wellbeing 101 Pt 2. Mind, Body & Soul Series: Focusing on MIND
046. Wellbeing 101 Pt 1. Mind, Body & Soul Series: Focusing on BODY
045. SOLO: 2024, the year of ABUNDANCE & Hashimoto's Diagnosis
044. SOLO: Setting 2024 Intentions & Reflecting On Last Year
043. Nurturing Friendships & Making New Ones In Our 30s with Nadja Krawetz
042. SOLO: 11:11 Launch Party & life update
041. From Spiritual Awakenings to Living Their Most Aligned Life with Sara & Hannah
040. Let Parents Get a Real Break with Marysia Grabowska
039. Relationship Anxiety: What Is It And How To Break The Cycle With Samara Lane
038. Unveiling Your Truest, Most Authentic Self With Kathryne Mejias
037. SOLO: Letting go of limiting beliefs & very exciting *news*
036. Ditch the Hustle & Create your Dream Life with Diana Davis
035. Emotional Eating & The 1% Method with Robin Jonas
034. SOLO: Crystals, September Reset & Body Love
033. Mom Life, Content Creation, and Keeping the Love Alive with Trudy
032. Food Freedom and Healthy Mindsets for Busy Moms with Tara Gosselink
031. Conscious Productivity with Dani Barrios
030. SOLO: life update on solo trip & personal gut health journey + body image
029. Combating burnout and living a life of alignment with Alison Cohen
028. Love Unscripted: One Year Marriage Roundup with Raúl Sanchez
027. A Holistic Approach to Nutrition and Lifestyle with Grace Terrell
026. Living a balanced life with marathoner and yoga instructor Sara Broyles
025. Love Up Your Bride: Sustainable and Socially-Responsible Bachelorettes with Amy Sillince
024. SOLO: The importance of gathering & being in my SOUL era
023. The Jump into Solopreneurship: Exploring Non-traditional Career Paths with Viya Qu and Manon Lavaud
022. Healing from Narcissistic Abuse, Sound Therapy & Human Design with Valarie Budayr
021. The Holistic Path to Radiant Skin & Balanced Living with Larissa Mundwiler
020. Navigating Career, Motherhood & Fertility with Elodie Young
019. SOLO: People Pleasing, Reiki Magic & a midyear check in
018. Breaking Free from Negative Self talk and Diet Culture with Olivia Cimet
017. Healing through family constellations with Alex Arteaga
016. Divine feminine, self intimacy and sex with Jesse Bax
015. SOLO: Life update, Training for half marathon and what's to come with the podcast
014. Peeling back the layers, learning from the invisible & shame
013. Reiki, sound healing and all things energy with Cindy Meiri
012. Embracing your creativity and the feminine
011. Quarterly self check in, a practical guide to reflecting on 2023 so far
010. Most vulnerable episode yet...diving into shame.
009. Self doubt, uncertainty and celebrating women
008. Setting boundaries with technology and social media
007. Gut health, the first step on your healing journey with Laurane Chemenda FNTP
006. Death and Rebirth, grief, loss and love with Maïté Azarov
005. The Role Stress has played in my life: the good and the bad
004. Coming home to myself, solo traveling and the beauty of being alone
003. Holistic healing, divine timing and reflecting on 2023 so far
002. Intuition, entrepreneurship and the crazy story of our civil wedding with Raul Sanchez
001. Welcome to Unlock Your Vitality