VISUALIZE MEDITATIONS cover art

All Episodes

VISUALIZE MEDITATIONS — 220 episodes

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Title
1

Divine Timing Visualization Meditation (15 Minutes) | Trust the Universe & Let Go of Control

2

Solo Sessions: Birthday Magic | Signs from the Universe

3

Creativity & Flow State Visualization Meditation (10 Min) | Unlock Inspiration & Overcome Creative Blocks

4

Solo Sessions: Sky Diving Into Your Dream Life | in Los Angeles

5

Morning Peak Performance Visualization Meditation (10 Min) | Win the Day with Focus, Energy & Intention

6

Solo Sessions: Best Of Solo Episodes | Happy Season 4

7

Decision-Making Clarity Visualization Meditation (7 Min) | Trust Your Intuition & Choose with Confidence

8

Solo Sessions: Falling In Love With Los Angeles | Happy 420

9

Forgiveness Without Communication Visualization Meditation (12 Min) | Release Resentment & Let Go

10

Solo Sessions: See Ya Later, San Diego

11

Passing Exams Visualization Meditation (10 Min) | Reduce Test Anxiety & Boost Confidence

12

Solo Sessions: Backstabbing & Breakthroughs | in San Diego

13

Post-Competition Visualization Meditation (8 Min) | Release Pressure & Recover with Clarity

14

Solo Sessions: I'm Starting Over (re-edit)

15

Pre-Competition Visualization Meditation (10 Min) | Calm Nerves & Perform at Your Peak

16

Feminine vs Masculine Energy | Knowing You're Enough & Find Your Balance

17

Purpose Discovery Visualization Meditation (8 Minutes) | Find Your Life Calling

18

Solo Sessions: The Friendship Breakup I Still Don’t Understand | Balancing Hustle Culture and Joy in Everyday Life

19

Romanticize Your Life Visualization Meditation (10 Minutes) | Finding Joy

20

Solo Sessions: Feminine Cycle Syncing & Being Crushed By My Crush

21

Athletic Performance Visualization Meditation (15 Minutes) | Improve Competitive Results

22

Solo Sessions: Do One Hard Thing a Year- How Challenging Yourself Builds Confidence, Discipline, and Personal Growth

23

Top 3 Goals Visualization Meditation (15 Minutes) | Manifest Your Best Year

24

Solo Sessions: How I Organize My Life with Feminine Cycle Syncing & Wheel of Life

25

Calm & Grounded Visualization Meditation (10 Minutes) | Reduce Stress

26

Solo Sessions: Making Aligned Friends

27

Time & Energy Optimization Visualization Meditation (8 Minutes) | Increase Productivity

28

Solo Sessions: Healing Negative Self-Talk & Deconstructive Criticism

29

Contribution Visualization Meditation (10 Minutes) | Align With Your Mission

30

Solo Sessions: Rest, Recovery, and The Rhinoplasty

31

Nervous System Regulation Visualization Meditation (10 Minutes) | Reduce Anxiety

32

Solo Sessions: Family Dynamics with Josh and Katie Palmer

33

New Beginnings Visualization Meditation (10 Minutes) | Manifest Life Transitions

34

Solo Session: How To Battle Burnout

35

Burnout Recovery Visualization Meditation (10 Minutes) | Restore Energy

36

Solo Sessions: Family Fireside Chats with Marisa Dickey

37

2026 Goal Visualization Meditation (10 Minutes) | Manifest Your Best Year

38

Solo Sessions: One Year Of Solo Travel Reflections (from my childhood bedroom)

39

Year-End Reflection Visualization Meditation (20 Minutes) | Gratitude & Growth

40

Solo Sessions: Date with Destiny Downloads in West Palm Beach

41

Solo Sessions: Trusting your Intuition with Geraldine Orentas

42

Opportunity Attraction Visualization Meditation (7 Minutes) | Manifest Abundance

43

Solo Sessions: Self-Belief & Entrepreneurship with Monica Villegas

44

Intention Setting Visualization Meditation (5 Minutes) | Align Your Future

45

Solo Sessions: First Flight Anxiety to Final Flight Alignment (11-Month Evolution)

46

Radical Acceptance Visualization Meditation (10 Minutes) | Release Control

47

Solo Sessions: Facing Inner Demons in Siem Reap

48

Mindfulness Visualization Meditation (10 Minutes) | Slow Down & Be Present

49

Solo Sessions: 10 Lessons From a Year of Being Single (in Vang Vieng)

50

Self-Love Visualization Meditation (7 Minutes) | Healing & Personal Growth

51

Solo Sessions: Meet My Childhood Best Friend- Parker Petroff-Rims (in Hanoi)

52

Magnetic Energy Visualization Meditation (10 Minutes) | Attract Alignment

53

Solo Sessions: 1 Year Since The Breakup (In Ho Chi Minh)

54

Standing Up for Yourself Visualization Meditation (10 Minutes) | Build Confidence

55

Solo Sessions: Freedom as a Digital Nomad with Saskia in Osaka

56

Resilience Visualization Meditation (10 Minutes) | Overcome Challenges

57

Solo Sessions: Prioritizing Rest and Recovery in Osaka

58

Healing Meditation for the Body (5 Minutes) | Guided Visualization for Inner Restoration

59

Well-Rounded Life Visualization Meditation (15 Minutes) | Live from Kyoto

60

Solo Sessions: Creating Your Future in Kyoto with Jodi Silbermann

61

Creative Flow Visualization Meditation (10 Minutes) | Unlock Inspiration

62

Solo Sessions: Solo Travel and Safety Tips in Phuket

63

Self-Worth Visualization Meditation (10 Minutes) | Show Up Confidently

64

Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong

65

Inner Child Healing Visualization Meditation (10 Minutes) | Emotional Healing

66

Solo Sessions: Relationship Reflections and Personal Growth in Bangkok

67

Peak Performance Visualization Meditation | Achieve Professional Success

68

Solo Sessions: Burning Man and Getting My Phone Stolen

69

Overwhelm Relief Visualization Meditation (10 Minutes) | Calm Anxiety & Reset

70

Solo Sessions: Au Revoir, Paris

71

Travel Manifestation Visualization Meditation (10 Minutes) | Attract Adventure

72

Law of Attraction Visualization Meditation (10 Minutes) | Manifest Your Desires

73

Solo Sessions: Cultural Identity and Being Pragmatic with Alvaro Piris Cuiza

74

Bedtime Visualization Meditation (10 Minutes) | Improve Sleep & Relax Deeply

75

Solo Sessions: Entrepreneurship, Creativity, and Choosing Yourself with Kaitlyn Axelby and Octavia Clahar

76

Connection Visualization Meditation (10 Minutes) | Manifest Meaningful Relationships

77

Solo Sessions: Late-Night Philosophy, Friendship & Le Carnage: Deep Talks with Max May & Carl Edery

78

Confidence Visualization Meditation (10 Minutes) | Unlock Inner Strength

79

Solo Sessions: The Wimbledon Queue with Josh Glanville

80

Present Moment Visualization Meditation (10 Minutes) | Reduce Anxiety & Increase Awareness

81

Solo Sessions: Embracing Change and Joy with Tejas Khairnar

82

Dream Life Design Visualization Meditation (20 Minutes) | Manifest Your Ideal Future

83

Solo Sessions: Passion and Purpose with Francesca Herrero

84

Self-Worth Visualization Meditation (10 Minutes) | Build Confidence & Self-Love

85

Solo Sessions: Community Living in Paris with Richelle Kingsland

86

Healthy Choices Visualization Meditation (10 Minutes) | Align Mind & Body

87

Solo Sessions: Work-Life Balance and Roland Garros in Paris

88

Pre-Competition Visualization Meditation (10 Minutes) | Improve Athletic Performance

89

Solo Sessions: Welcome To Sasha’s European Summer

90

Stress Release Visualization Meditation (10 Minutes) | Relax Your Mind & Body

91

Solo Sessions: Self Care and Wisdom Bombs En Route To Formula 1 With Perla and Mika

92

Personal Power Visualization Meditation (10 Minutes) | Build Confidence & Self-Belief

93

Solo Sessions: Birthday Magic, Manifestations, and Musings

94

Champion Mindset Visualization Meditation | Improve Sports Training

95

Solo Sessions: Self Love and Transformation with Bella Glanville

96

Mental Clarity Visualization Meditation (10 Minutes) | Quiet Your Mind & Focus

97

Solo Sessions: Hookups and Breakups at Coachella

98

Sports Performance Visualization Meditation | Improve Athletic Focus & Results

99

Solo Sessions: Grief, Growth, and Letting Go in Rio de Janeiro

100

Inner Peace Visualization Meditation (10 Minutes) | Calm Anxiety & Restore Balance

101

Solo Sessions: Solitude & Finding Myself In Zion

102

Grounding Visualization Meditation (10 Minutes) | Feel Calm, Centered & Present

103

Solo Sessions: Mardi Gras, Life Lessons & Friendship with Katie Burns and Valeria Bermúdez

104

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Opportunity

105

Solo Sessions: Reflections in Tampa- Travel Lessons, Personal Growth & Navigating Change

106

Sunday Reset Visualization Meditation (10 Minutes) | Reduce Anxiety & Prepare for the Week

107

Solo Sessions: Harmonic Haven Wisdom From The Future

108

Happiness Visualization Meditation (10 Minutes) | Rewire Your Brain for Joy

109

Solo Sessions: Living an Aligned Life With Chris Dabao and Nick Orchard

110

Wake Up in Your Dream Life Visualization Meditation (20 Minutes) | Manifest Your Future

111

Solo Sessions: 10 Hour Layover in Hawaii with Georgia Premo

112

Feminine Energy Visualization Meditation (10 Minutes) | Activate Magnetism & Alignment

113

Solo Sessions: Bungee Jump and Roster Reflections In Queenstown

114

Dream Career Day Visualization Meditation (20 Minutes) | Manifest Career Alignment

115

Solo Sessions: Solo Female Traveling with Emily Stember

116

Forgiveness Visualization Meditation (10 Minutes) | Release Resentment & Find Peace

117

Solo Sessions: Prioritizing Family with Angela Wood

118

Deep Rest Visualization Meditation (10 Minutes) | Improve Sleep & Recovery

119

Solo Sessions: I’m Already Over The Breakup (in Gold Coast)

120

Work-Life Balance Visualization Meditation (10 Minutes) | Align Career & Personal Life

121

Solo Sessions: Craig Miller on Transformation and Personal Growth

122

Personal Growth Visualization Meditation (10 Minutes) | Become Your Future Self

123

Solo Sessions: Alone in Sydney

124

Go With The Flow Visualization Meditation (10 Minutes) | Release Resistance

125

Solo Sessions: Backseat Chat with Cam Owen on Creativity and Letting Go

126

Adventure Visualization Meditation (10 Minutes) | Manifest Travel & New Experiences

127

Solo Sessions: Heather Miller on Acts of Kindness, Adventure, and Intuition

128

Productivity Visualization Meditation (10 Minutes) | Improve Focus & Efficiency

129

Solo Series: Aunt Viji on Standing Up For Yourself

130

Health & Wellness Visualization Meditation (10 Minutes) | Manifest Vitality & Energy

131

Solo Sessions: I'm leaving tomorrow (featuring my mom)

132

Solo Sessions: 2024 Goal Recap | Manifestation Wins, Lessons & Growth Reflection

133

Solo Sessions: I'm Starting Over

134

Manifest Your Dream Life Visualization Meditation (30 Minutes) | Law of Attraction Practice

135

Solo Sessions: My Top Lessons of 2024

136

Highest Self Guided Visualization Meditation (10 Minutes) | Manifest Personal Growth

137

Decision-Making Visualization Meditation (10 Minutes) | Gain Clarity & Inner Guidance

138

2024 Goals Visualization Meditation (10 Minutes) | Manifest Your Best Year

139

Family Connection Visualization Meditation (10 Minutes) | Strengthen Family Bonds

140

Career Goal Visualization Meditation (10 Minutes) | Manifest Career Growth

141

Attract Aligned People Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

142

Skill Mastery Visualization Meditation (10 Minutes) | Improve Performance & Expertise

143

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Prosperity

144

Emotional Release Visualization Meditation (10 Minutes) | Process & Move Through Feelings

145

Physical Strength Visualization Meditation (10 Minutes) | Build Power & Resilience

146

Menstrual Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

147

Luteal Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

148

Ovulation Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

149

Follicular Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

150

Difficult Conversations Visualization Meditation (10 Minutes) | Speak Confidently & Clearly

151

Next Best Step Visualization Meditation (10 Minutes) | Know Your Next Best Step

152

Slow Down to Speed Up Visualization Meditation (10 Minutes) | Improve Focus & Productivity

153

Big Purchase Visualization Meditation | Manifest Financial Alignment & Smart Decisions

154

Career Growth Visualization Meditation (15 Minutes) | Manifest Professional Success

155

Community Building Visualization Meditation (10 Minutes) | Manifest Supportive Relationships

156

Patience Visualization Meditation (10 Minutes) | Trust Timing & Release Control

157

Relationship Healing Visualization Meditation (10 Minutes) | Restore Love & Emotional Peace

158

Intuition Visualization Meditation (10 Minutes) | Strengthen Inner Guidance & Clarity

159

New Chapter Visualization Meditation (10 Minutes) | Manifest Fresh Starts & Life Transitions

160

Break & Reset Visualization Meditation (10 Minutes) | Restore Energy & Prevent Burnout

161

Sleep Visualization Meditation (10 Minutes) | Fall Asleep Faster & Improve Sleep Quality

162

Physical Healing Visualization Meditation (10 Minutes) | Support Recovery & Wellness

163

Emotional Healing Visualization Meditation (10 Minutes) | Release Pain & Restore Peace

164

6 Senses of SuccessVisualization Meditation (10 Minutes) | Enhance Awareness & Success

165

Dream Wardrobe Visualization Meditation (10 Minutes) | Manifest Style & Confidence

166

Gratitude Visualization Meditation (10 Minutes) | Feel Abundance & Manifest Faster

167

Romantic Relationship Routine Visualization Meditation (10 Minutes) | Manifest Love & Connection

168

Dream Life Visualization Meditation (20 Minutes) | Manifest Your Ideal Reality

169

WELCOME TO THE POD! Adult Friendship, Social Media, and Visualization with Josh Glanville

170

Business Success Visualization Meditation (10 Minutes) | Manifest Growth & Entrepreneurship

171

Friend Group Visualization Meditation (10 Minutes) | Manifest Aligned Friendships & Community

172

Winning Sports Visualization Meditation (10 Minutes) | Improve Athletic Performance

173

Career Advancement Visualization Meditation (10 Minutes) | Manifest Promotions & Success

174

Dream Home Environment Visualization Meditation (10 Minutes) | Manifest Your Ideal Space

175

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Prosperity

176

Busy Week Visualization Meditation (10 Minutes) | Stay Organized, Focused & Productive

177

Weight Loss Visualization Meditation (15 Minutes) | Manifest Healthy Habits & Body Confidence

178

Dream Car Visualization Meditation (10 Minutes) | Manifest Your Ideal Vehicle

179

Day in the life of your Dream Job Visualization Meditation (10 Minutes) | Manifest Career Success & Fulfillment

180

Inner Peace Visualization Meditation (10 Minutes) | Calm Your Mind & Restore Balance

181

Dream Home Visualization Meditation (10 Minutes) | Manifest Your Ideal Living Space

182

Health & Wealth Visualization Meditation (15 Minutes) | Manifest Abundance & Wellness

183

Stress Management Visualization Meditation (10 Minutes) | Reduce Stress & Regain Control

184

Happy Day Visualization Meditation (10 Minutes) | Manifest Joy, Positivity & Alignment

185

Magic Morning Routine Visualization Meditation (10 Minutes) | Create a Successful Day

186

Muscle Relaxation Visualization Meditation (10 Minutes) | Release Tension & Stress

187

Solo Sessions: Top Personal 5 Life Lessons of 2023

188

Ultimate Dream Life Visualization Meditation (12 Minutes) | Manifest Your Ideal Future

189

Winning Mindset Visualization Meditation (10 Minutes) | Manifest Success & Peak Performance

190

Solo Sessions: Top 5 Goal Setting Tips to Manifest Success, Productivity & Life Alignment

191

Vacation Visualization Meditation (10 Minutes) | Manifest Travel, Relaxation & Freedom

192

A Day in your Dream Career Visualization Meditation | Manifest Your Ideal Work Life

193

Negotiation Confidence Visualization Meditation (10 Minutes) | Manifest Success & Influence

194

Loving Relationships Visualization Meditation (10 Minutes) | Manifest Love, Connection & Support

195

Self-Care & Healing Visualization Meditation (10 Minutes) | Nurture Yourself & Restore Energy

196

Solo Sessions: 5 Things I Successfully Manifested Using Visualization in 2023

197

Big Goals Visualization Meditation (10 Minutes) | Manifest Your Dreams & Life Vision

198

Difficult Conversations Visualization Meditation (10 Min) | Build Confidence & Emotional Strength

199

Calming Visualization Meditation (10 Min) | Reduce Anxiety, Stress & Mental Overwhelm

200

Success Visualization Meditation (10 Minutes) | Manifest Achievement, Confidence & Winning

201

Dream Location Visualization Meditation | Manifest Your Ideal Lifestyle Destination

202

Healthy Eating Visualization Meditation | Manifest Nourishment & Healthy Habits

203

Dream Job Visualization Meditation | Manifest Your Ideal Career & Professional Success

204

Highest Self Visualization Meditation | Step Into Your Most Powerful & Aligned Version

205

Leap of Faith Visualization Meditation | Overcome Fear & Trust Your Next Chapter

206

Financial Success Visualization Meditation | Manifest Wealth, Abundance & Financial Freedom

207

Perfect Day Off Visualization Meditation | Manifest Rest, Joy & Life Balance

208

Perfect Day Guided Visualization Meditation | Manifest Your Ideal Daily Life

209

Family Harmony Visualization Meditation (10 Minutes) | Strengthen Your Family Relationships

210

Friendship Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

211

Personal Growth Visualization Meditation (10 Minutes) | Step Into Your Highest Self

212

Fun and Joy Visualization Meditation (10 Minutes) | Prioritize Your Life Enjoyment

213

Productivity Visualization Meditation (10 Minutes) | Master Your Focus & Busy Days

214

Romantic Relationship Visualization Meditation (10 Minutes) | Magnetize Your Ideal Partner

215

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Money Goals

216

Physical Environment Visualization Meditation (10 Minutes) | Design Your Dream Home

217

Career Success Visualization Meditation (10 Minutes) | Tap Into Your CEO Energy

218

Physical Health Visualization Meditation (10 Minutes) | Glow From the Inside Out

219

Mental Health Visualization Meditation (10 Minutes) | Give Your Brain a Spa Day

220

Welcome to the VISUALIZE MEDITATIONS podcast (trailer)