All Episodes

Guided Pre-Game Basketball Visualization (10 Minutes): Overcome Mistakes, Lock in Team Flow, & Gain the Olympic Mental Edge

Solo Sessions: Step Outside Of Your Comfort Zone | In Atlanta

Guided Championship Visualization Meditation (10 Minutes): Master Under-Pressure Focus & Step Into Your Victory State

Solo Sessions: What You Resist Persists | Stop Sweeping Things Under the Rug & Protect Your Peace

Guided Tennis Visualization Meditation (15 Minutes): Gain the Ultimate Mental Edge & Lock Into Flow State

Solo Sessions: Balancing the Endless To-Do List with What Truly Matters | in Hilton Head

Guided Mindfulness Meditation (15 Minutes) | to Calm Your To-Do List Anxiety

Solo Sessions: Turn Comparison and Jealousy Into Your Success Tool | in Brooklyn

Pure Presence Visualization Meditation (10 Minutes) | The Wave Breath & Cosmic Zoom-Out

Solo Sessions: Be Present in Your Life | In Paris

Laser Focus & Deep Concentration Visualization Meditation (15 Minutes) | How to Eliminate Distractions

Evening Walking Meditation (10 Minutes) | A Guided Body Scan, Gratitude Walk, & Daily Reset

Solo Sessions: Finding Ambition & Certainty | With Kaitlyn Axelby

Flow State Visualization Meditation for Athletes (15 Minutes) | Overcoming Challenges & Staying in the Zone

Solo Sessions: I'm Moving to LA | Intentional Relationships & Flow State

Visualizing Your Wildest Dreams Meditation (20 Minutes) | How to Regulate Your Nervous System for Massive Success

Solo Sessions: From Corporate Artist to Master Yogi: The Illusion of Western Yoga & True Chakra Openings | with Yogiraj Utkarsh Sanjanwala

Guided T.I.M.E. Meditation for Instant Calm & Inner Clarity with Yogiraj Utkarsh Sanjanwala

Solo Sessions: How To Heal Your Inner Child | Reclaiming Childhood Hobbies Unlocks Ultimate Fulfillment

Breakthrough Visualization Meditation (5 Minutes) | Overcome Limiting Beliefs

Solo Sessions: You Are What You Associate With | in Joshua Tree

Divine Timing Visualization Meditation (15 Minutes) | Trust the Universe & Let Go of Control

Solo Sessions: Birthday Magic | Signs from the Universe

Creativity & Flow State Visualization Meditation (10 Min) | Unlock Inspiration & Overcome Creative Blocks

Solo Sessions: Sky Diving Into Your Dream Life | in Los Angeles

Morning Peak Performance Visualization Meditation (10 Min) | Win the Day with Focus, Energy & Intention

Solo Sessions: Best Of Solo Episodes | Happy Season 4

Decision-Making Clarity Visualization Meditation (7 Min) | Trust Your Intuition & Choose with Confidence

Solo Sessions: Falling In Love With Los Angeles | Happy 420

Forgiveness Without Communication Visualization Meditation (12 Min) | Release Resentment & Let Go

Solo Sessions: See Ya Later, San Diego

Passing Exams Visualization Meditation (10 Min) | Reduce Test Anxiety & Boost Confidence

Solo Sessions: Backstabbing & Breakthroughs | in San Diego

Post-Competition Visualization Meditation (8 Min) | Release Pressure & Recover with Clarity

Solo Sessions: I'm Starting Over (re-edit)

Pre-Competition Visualization Meditation (10 Min) | Calm Nerves & Perform at Your Peak

Feminine vs Masculine Energy | Knowing You're Enough & Find Your Balance

Purpose Discovery Visualization Meditation (8 Minutes) | Find Your Life Calling

Solo Sessions: The Friendship Breakup I Still Don’t Understand | Balancing Hustle Culture and Joy in Everyday Life

Romanticize Your Life Visualization Meditation (10 Minutes) | Finding Joy

Solo Sessions: Feminine Cycle Syncing & Being Crushed By My Crush

Athletic Performance Visualization Meditation (15 Minutes) | Improve Competitive Results

Solo Sessions: Do One Hard Thing a Year- How Challenging Yourself Builds Confidence, Discipline, and Personal Growth

Top 3 Goals Visualization Meditation (15 Minutes) | Manifest Your Best Year

Solo Sessions: How I Organize My Life with Feminine Cycle Syncing & Wheel of Life

Calm & Grounded Visualization Meditation (10 Minutes) | Reduce Stress

Solo Sessions: Making Aligned Friends

Time & Energy Optimization Visualization Meditation (8 Minutes) | Increase Productivity

Solo Sessions: Healing Negative Self-Talk & Deconstructive Criticism

Contribution Visualization Meditation (10 Minutes) | Align With Your Mission

Solo Sessions: Rest, Recovery, and The Rhinoplasty

Nervous System Regulation Visualization Meditation (10 Minutes) | Reduce Anxiety

Solo Sessions: Family Dynamics with Josh and Katie Palmer

New Beginnings Visualization Meditation (10 Minutes) | Manifest Life Transitions

Solo Session: How To Battle Burnout

Burnout Recovery Visualization Meditation (10 Minutes) | Restore Energy

Solo Sessions: Family Fireside Chats with Marisa Dickey

2026 Goal Visualization Meditation (10 Minutes) | Manifest Your Best Year

Solo Sessions: One Year Of Solo Travel Reflections (from my childhood bedroom)

Year-End Reflection Visualization Meditation (20 Minutes) | Gratitude & Growth

Solo Sessions: Date with Destiny Downloads in West Palm Beach

Solo Sessions: Trusting your Intuition with Geraldine Orentas

Opportunity Attraction Visualization Meditation (7 Minutes) | Manifest Abundance

Solo Sessions: Self-Belief & Entrepreneurship with Monica Villegas

Intention Setting Visualization Meditation (5 Minutes) | Align Your Future

Solo Sessions: First Flight Anxiety to Final Flight Alignment (11-Month Evolution)

Radical Acceptance Visualization Meditation (10 Minutes) | Release Control

Solo Sessions: Facing Inner Demons in Siem Reap

Mindfulness Visualization Meditation (10 Minutes) | Slow Down & Be Present

Solo Sessions: 10 Lessons From a Year of Being Single (in Vang Vieng)

Self-Love Visualization Meditation (7 Minutes) | Healing & Personal Growth

Solo Sessions: Meet My Childhood Best Friend- Parker Petroff-Rims (in Hanoi)

Magnetic Energy Visualization Meditation (10 Minutes) | Attract Alignment

Solo Sessions: 1 Year Since The Breakup (In Ho Chi Minh)

Standing Up for Yourself Visualization Meditation (10 Minutes) | Build Confidence

Solo Sessions: Freedom as a Digital Nomad with Saskia in Osaka

Resilience Visualization Meditation (10 Minutes) | Overcome Challenges

Solo Sessions: Prioritizing Rest and Recovery in Osaka

Healing Meditation for the Body (5 Minutes) | Guided Visualization for Inner Restoration

Well-Rounded Life Visualization Meditation (15 Minutes) | Live from Kyoto

Solo Sessions: Creating Your Future in Kyoto with Jodi Silbermann

Creative Flow Visualization Meditation (10 Minutes) | Unlock Inspiration

Solo Sessions: Solo Travel and Safety Tips in Phuket

Self-Worth Visualization Meditation (10 Minutes) | Show Up Confidently

Solo Sessions: Breakups and Solo Travel with Shu-Mei Cheong

Inner Child Healing Visualization Meditation (10 Minutes) | Emotional Healing

Solo Sessions: Relationship Reflections and Personal Growth in Bangkok

Peak Performance Visualization Meditation | Achieve Professional Success

Solo Sessions: Burning Man and Getting My Phone Stolen

Overwhelm Relief Visualization Meditation (10 Minutes) | Calm Anxiety & Reset

Solo Sessions: Au Revoir, Paris

Travel Manifestation Visualization Meditation (10 Minutes) | Attract Adventure

Law of Attraction Visualization Meditation (10 Minutes) | Manifest Your Desires

Solo Sessions: Cultural Identity and Being Pragmatic with Alvaro Piris Cuiza

Bedtime Visualization Meditation (10 Minutes) | Improve Sleep & Relax Deeply

Solo Sessions: Entrepreneurship, Creativity, and Choosing Yourself with Kaitlyn Axelby and Octavia Clahar

Connection Visualization Meditation (10 Minutes) | Manifest Meaningful Relationships

Solo Sessions: Late-Night Philosophy, Friendship & Le Carnage: Deep Talks with Max May & Carl Edery

Confidence Visualization Meditation (10 Minutes) | Unlock Inner Strength

Solo Sessions: The Wimbledon Queue with Josh Glanville

Present Moment Visualization Meditation (10 Minutes) | Reduce Anxiety & Increase Awareness

Solo Sessions: Embracing Change and Joy with Tejas Khairnar

Dream Life Design Visualization Meditation (20 Minutes) | Manifest Your Ideal Future

Solo Sessions: Passion and Purpose with Francesca Herrero

Self-Worth Visualization Meditation (10 Minutes) | Build Confidence & Self-Love

Solo Sessions: Community Living in Paris with Richelle Kingsland

Healthy Choices Visualization Meditation (10 Minutes) | Align Mind & Body

Solo Sessions: Work-Life Balance and Roland Garros in Paris

Pre-Competition Visualization Meditation (10 Minutes) | Improve Athletic Performance

Solo Sessions: Welcome To Sasha’s European Summer

Stress Release Visualization Meditation (10 Minutes) | Relax Your Mind & Body

Solo Sessions: Self Care and Wisdom Bombs En Route To Formula 1 With Perla and Mika

Personal Power Visualization Meditation (10 Minutes) | Build Confidence & Self-Belief

Solo Sessions: Birthday Magic, Manifestations, and Musings

Champion Mindset Visualization Meditation | Improve Sports Training

Solo Sessions: Self Love and Transformation with Bella Glanville

Mental Clarity Visualization Meditation (10 Minutes) | Quiet Your Mind & Focus

Solo Sessions: Hookups and Breakups at Coachella

Sports Performance Visualization Meditation | Improve Athletic Focus & Results

Solo Sessions: Grief, Growth, and Letting Go in Rio de Janeiro

Inner Peace Visualization Meditation (10 Minutes) | Calm Anxiety & Restore Balance

Solo Sessions: Solitude & Finding Myself In Zion

Grounding Visualization Meditation (10 Minutes) | Feel Calm, Centered & Present

Solo Sessions: Mardi Gras, Life Lessons & Friendship with Katie Burns and Valeria Bermúdez

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Opportunity

Solo Sessions: Reflections in Tampa- Travel Lessons, Personal Growth & Navigating Change

Sunday Reset Visualization Meditation (10 Minutes) | Reduce Anxiety & Prepare for the Week

Solo Sessions: Harmonic Haven Wisdom From The Future

Happiness Visualization Meditation (10 Minutes) | Rewire Your Brain for Joy

Solo Sessions: Living an Aligned Life With Chris Dabao and Nick Orchard

Wake Up in Your Dream Life Visualization Meditation (20 Minutes) | Manifest Your Future

Solo Sessions: 10 Hour Layover in Hawaii with Georgia Premo

Feminine Energy Visualization Meditation (10 Minutes) | Activate Magnetism & Alignment

Solo Sessions: Bungee Jump and Roster Reflections In Queenstown

Dream Career Day Visualization Meditation (20 Minutes) | Manifest Career Alignment

Solo Sessions: Solo Female Traveling with Emily Stember

Forgiveness Visualization Meditation (10 Minutes) | Release Resentment & Find Peace

Solo Sessions: Prioritizing Family with Angela Wood

Deep Rest Visualization Meditation (10 Minutes) | Improve Sleep & Recovery

Solo Sessions: I’m Already Over The Breakup (in Gold Coast)

Work-Life Balance Visualization Meditation (10 Minutes) | Align Career & Personal Life

Solo Sessions: Craig Miller on Transformation and Personal Growth

Personal Growth Visualization Meditation (10 Minutes) | Become Your Future Self

Solo Sessions: Alone in Sydney

Go With The Flow Visualization Meditation (10 Minutes) | Release Resistance

Solo Sessions: Backseat Chat with Cam Owen on Creativity and Letting Go

Adventure Visualization Meditation (10 Minutes) | Manifest Travel & New Experiences

Solo Sessions: Heather Miller on Acts of Kindness, Adventure, and Intuition

Productivity Visualization Meditation (10 Minutes) | Improve Focus & Efficiency

Solo Series: Aunt Viji on Standing Up For Yourself

Health & Wellness Visualization Meditation (10 Minutes) | Manifest Vitality & Energy

Solo Sessions: I'm leaving tomorrow (featuring my mom)

Solo Sessions: 2024 Goal Recap | Manifestation Wins, Lessons & Growth Reflection

Solo Sessions: I'm Starting Over

Manifest Your Dream Life Visualization Meditation (30 Minutes) | Law of Attraction Practice

Solo Sessions: My Top Lessons of 2024

Highest Self Guided Visualization Meditation (10 Minutes) | Manifest Personal Growth

Decision-Making Visualization Meditation (10 Minutes) | Gain Clarity & Inner Guidance

2024 Goals Visualization Meditation (10 Minutes) | Manifest Your Best Year

Family Connection Visualization Meditation (10 Minutes) | Strengthen Family Bonds

Career Goal Visualization Meditation (10 Minutes) | Manifest Career Growth

Attract Aligned People Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

Skill Mastery Visualization Meditation (10 Minutes) | Improve Performance & Expertise

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Prosperity

Emotional Release Visualization Meditation (10 Minutes) | Process & Move Through Feelings

Physical Strength Visualization Meditation (10 Minutes) | Build Power & Resilience

Menstrual Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

Luteal Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

Ovulation Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

Follicular Phase Visualization Meditation (10 Minutes) | Feminine Cycle Syncing

Difficult Conversations Visualization Meditation (10 Minutes) | Speak Confidently & Clearly

Next Best Step Visualization Meditation (10 Minutes) | Know Your Next Best Step

Slow Down to Speed Up Visualization Meditation (10 Minutes) | Improve Focus & Productivity

Big Purchase Visualization Meditation | Manifest Financial Alignment & Smart Decisions

Career Growth Visualization Meditation (15 Minutes) | Manifest Professional Success

Community Building Visualization Meditation (10 Minutes) | Manifest Supportive Relationships

Patience Visualization Meditation (10 Minutes) | Trust Timing & Release Control

Relationship Healing Visualization Meditation (10 Minutes) | Restore Love & Emotional Peace

Intuition Visualization Meditation (10 Minutes) | Strengthen Inner Guidance & Clarity

New Chapter Visualization Meditation (10 Minutes) | Manifest Fresh Starts & Life Transitions

Break & Reset Visualization Meditation (10 Minutes) | Restore Energy & Prevent Burnout

Sleep Visualization Meditation (10 Minutes) | Fall Asleep Faster & Improve Sleep Quality

Physical Healing Visualization Meditation (10 Minutes) | Support Recovery & Wellness

Emotional Healing Visualization Meditation (10 Minutes) | Release Pain & Restore Peace

6 Senses of SuccessVisualization Meditation (10 Minutes) | Enhance Awareness & Success

Dream Wardrobe Visualization Meditation (10 Minutes) | Manifest Style & Confidence

Gratitude Visualization Meditation (10 Minutes) | Feel Abundance & Manifest Faster

Romantic Relationship Routine Visualization Meditation (10 Minutes) | Manifest Love & Connection

Dream Life Visualization Meditation (20 Minutes) | Manifest Your Ideal Reality

WELCOME TO THE POD! Adult Friendship, Social Media, and Visualization with Josh Glanville

Business Success Visualization Meditation (10 Minutes) | Manifest Growth & Entrepreneurship

Friend Group Visualization Meditation (10 Minutes) | Manifest Aligned Friendships & Community

Winning Sports Visualization Meditation (10 Minutes) | Improve Athletic Performance

Career Advancement Visualization Meditation (10 Minutes) | Manifest Promotions & Success

Dream Home Environment Visualization Meditation (10 Minutes) | Manifest Your Ideal Space

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Prosperity

Busy Week Visualization Meditation (10 Minutes) | Stay Organized, Focused & Productive

Weight Loss Visualization Meditation (15 Minutes) | Manifest Healthy Habits & Body Confidence

Dream Car Visualization Meditation (10 Minutes) | Manifest Your Ideal Vehicle

Day in the life of your Dream Job Visualization Meditation (10 Minutes) | Manifest Career Success & Fulfillment

Inner Peace Visualization Meditation (10 Minutes) | Calm Your Mind & Restore Balance

Dream Home Visualization Meditation (10 Minutes) | Manifest Your Ideal Living Space

Health & Wealth Visualization Meditation (15 Minutes) | Manifest Abundance & Wellness

Stress Management Visualization Meditation (10 Minutes) | Reduce Stress & Regain Control

Happy Day Visualization Meditation (10 Minutes) | Manifest Joy, Positivity & Alignment

Magic Morning Routine Visualization Meditation (10 Minutes) | Create a Successful Day

Muscle Relaxation Visualization Meditation (10 Minutes) | Release Tension & Stress

Solo Sessions: Top Personal 5 Life Lessons of 2023

Ultimate Dream Life Visualization Meditation (12 Minutes) | Manifest Your Ideal Future

Winning Mindset Visualization Meditation (10 Minutes) | Manifest Success & Peak Performance

Solo Sessions: Top 5 Goal Setting Tips to Manifest Success, Productivity & Life Alignment

Vacation Visualization Meditation (10 Minutes) | Manifest Travel, Relaxation & Freedom

A Day in your Dream Career Visualization Meditation | Manifest Your Ideal Work Life

Negotiation Confidence Visualization Meditation (10 Minutes) | Manifest Success & Influence

Loving Relationships Visualization Meditation (10 Minutes) | Manifest Love, Connection & Support

Self-Care & Healing Visualization Meditation (10 Minutes) | Nurture Yourself & Restore Energy

Solo Sessions: 5 Things I Successfully Manifested Using Visualization in 2023

Big Goals Visualization Meditation (10 Minutes) | Manifest Your Dreams & Life Vision

Difficult Conversations Visualization Meditation (10 Min) | Build Confidence & Emotional Strength

Calming Visualization Meditation (10 Min) | Reduce Anxiety, Stress & Mental Overwhelm

Success Visualization Meditation (10 Minutes) | Manifest Achievement, Confidence & Winning

Dream Location Visualization Meditation | Manifest Your Ideal Lifestyle Destination

Healthy Eating Visualization Meditation | Manifest Nourishment & Healthy Habits

Dream Job Visualization Meditation | Manifest Your Ideal Career & Professional Success

Highest Self Visualization Meditation | Step Into Your Most Powerful & Aligned Version

Leap of Faith Visualization Meditation | Overcome Fear & Trust Your Next Chapter

Financial Success Visualization Meditation | Manifest Wealth, Abundance & Financial Freedom

Perfect Day Off Visualization Meditation | Manifest Rest, Joy & Life Balance

Perfect Day Guided Visualization Meditation | Manifest Your Ideal Daily Life

Family Harmony Visualization Meditation (10 Minutes) | Strengthen Your Family Relationships

Friendship Visualization Meditation (10 Minutes) | Manifest Meaningful Connections

Personal Growth Visualization Meditation (10 Minutes) | Step Into Your Highest Self

Fun and Joy Visualization Meditation (10 Minutes) | Prioritize Your Life Enjoyment

Productivity Visualization Meditation (10 Minutes) | Master Your Focus & Busy Days

Romantic Relationship Visualization Meditation (10 Minutes) | Magnetize Your Ideal Partner

Financial Abundance Visualization Meditation (10 Minutes) | Manifest Wealth & Money Goals

Physical Environment Visualization Meditation (10 Minutes) | Design Your Dream Home

Career Success Visualization Meditation (10 Minutes) | Tap Into Your CEO Energy

Physical Health Visualization Meditation (10 Minutes) | Glow From the Inside Out

Mental Health Visualization Meditation (10 Minutes) | Give Your Brain a Spa Day

Welcome to the VISUALIZE MEDITATIONS podcast (trailer)